Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 20:40.9 | 120th · 4th on team | 122.2 | -0.023 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 20:11.9 | 160th · 160th on team | 122.4 | -0.037 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Panorama Farms | 5000m | 20:25.1 | 41st · 6th on team | 120.7 | -0.037 | PR ★CR SR CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 22:01.7 | 186th · 6th on team | 116.5 | +0.009 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Carlisle | 5000m | 22:09.9 | 185th · 5th on team | 111.4 | -0.049 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 22:17 | 233rd · 5th on team | 117.8 | +0.009 | CR CSR RSR |
| 2024-09-07 | Green Hill Park | 5000m | 21:09 | 76th · 5th on team | 116.1 | -0.047 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 22:12 | 48th · 2nd on team | 112.2 | -0.037 | PR CR R SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 22:45 | 41st · 5th on team | 108.0 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | GreenHill Park | 5000m | 23:41.6 | 37th · 3rd on team | 106.0 | -0.037 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Utica Park | 5000m | 25:23.6 | 40th · 7th on team | 102.5 | -0.008 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 25:04.4 | 114th · 9th on team | 100.8 | -0.035 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 4 State Championships | 3200m | 12:14.04 | 20th · 3rd on team | 119.3 | -0.038 | |
| 2026-06-05 | VHSL Class 4 State Championships | 1600m | 5:35.61 | 17th · 3rd on team | 120.8 | -0.038 | |
| 2026-05-27 | VHSL Region 4C Championship | 1600m | 5:21.01 | 3rd · 2nd on team | 126.2 | -0.039 | |
| 2026-05-27 | VHSL Region 4C Championship | 3200m | 12:04.42 | 3rd · 2nd on team | 120.8 | -0.039 | |
| 2026-05-15 | Distance Twilight Classic | 1600m | 5:14.13 | 15th · 1st on team | 128.6 | -0.042 | SR RSR |
| 2026-05-09 | Victor Cahoon Invitational | 1mile | 5:23.02 | 4th · 1st on team | 126.1 | -0.040 | |
| 2026-05-01 | Dogwood Track Classic | 1600m | 5:18.08 | 53rd · 1st on team | 126.7 | -0.044 | SR |
| 2026-05-01 | Dogwood Track Classic | 3200m | 11:25.96 | 34th · 3rd on team | 127.0 | -0.044 | ★PR SR |
| 2026-04-23 | 130th Penn Relays Carnival | 800m | 2:26.1 | 211th · 3rd on team | 123.2 | -0.049 | ★PR SR |
| 2026-04-11 | John Handley Invitational | 1mile | 5:21.27 | 8th · 4th on team | 127.3 | -0.036 | SR RSR |
| 2026-04-11 | John Handley Invitational | 800m | 2:30.27 | 9th · 3rd on team | 121.3 | -0.036 | SR |
| 2026-03-28 | Patriot Invitational | 1600m | 5:35.36 | 15th · 3rd on team | 121.7 | -0.032 | SR |
| 2026-02-20 | Region 4C Championships | 3200m | 11:54.79 | 6th · 3rd on team | 123.5 | -0.031 | SR RSR |
| 2026-01-17 | Walter Bass Invite | 3200m | 12:05.12 | 14th · 2nd on team | 120.8 | -0.038 | SR RSR |
| 2026-01-17 | Walter Bass Invite | 1600m | 5:40.59 | 42nd · 4th on team | 119.0 | -0.038 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 4 State Championships | 3200m | 11:48.67 | 13th · 1st on team | 123.3 | -0.038 | |
| 2025-06-06 | VHSL Class 4 State Championships | 1600m | 5:34.65 | 17th · 2nd on team | 121.0 | -0.038 | |
| 2025-05-27 | VHSL Region 4C Outdoor Track Championship | 3200m | 11:55.95 | 5th · 2nd on team | 120.6 | -0.039 | |
| 2025-05-27 | VHSL Region 4C Outdoor Track Championship | 1600m | 5:09.35 | 3rd · 1st on team | 130.1 | -0.039 | ★PR ★R SR RSR |
| 2025-05-10 | Victor Cahoon Invitational | 1mile | 5:19.82 | 2nd · 1st on team | 127.5 | -0.040 | ★PR R SR RSR |
| 2025-05-02 | Dogwood Track Classic | 1600m | 5:29.44 | 63rd · 2nd on team | 123.1 | -0.044 | |
| 2025-04-26 | LOCO Championship | 1600m | 5:21.07 | 8th · 2nd on team | 126.3 | -0.037 | PR SR |
| 2025-04-26 | LOCO Championship | 800m | 2:33.82 | 16th · 3rd on team | 118.5 | -0.037 | |
| 2025-04-19 | Gainesville Cardinal Classic | 3200m | 11:29.36 | 1st · 1st on team | 126.3 | -0.043 | PR SR |
| 2025-04-19 | Gainesville Cardinal Classic | 1600m | 5:34.32 | 10th · 2nd on team | 120.8 | -0.043 | |
| 2025-04-05 | Handley Invitational | 3200m | 12:10.26 | 6th · 2nd on team | 120.2 | -0.036 | |
| 2025-04-05 | Handley Invitational | 1mile | 5:21.45 | 10th · 1st on team | 127.2 | -0.036 | PR R SR RSR |
| 2025-04-01 | Loudoun Valley w/ Loudoun County, Indy, Stone Bridge, RMA | 800m | 2:28.09 | 2nd · 1st on team | 122.3 | -0.043 | PR SR |
| 2025-03-29 | Patriot Invitational | 1600m | 5:32.35 | 8th · 1st on team | 122.7 | -0.032 | RSR |
| 2025-03-29 | Patriot Invitational | 3200m | 11:37.89 | 3rd · 1st on team | 126.2 | -0.032 | PR R SR RSR |
| 2025-02-18 | Region 4C Championships | 3200m | 12:15.64 | 4th · 2nd on team | 120.0 | -0.031 | |
| 2025-02-18 | Region 4C Championships | 1600m | 5:34.8 | 4th · 2nd on team | 122.2 | -0.031 | |
| 2025-02-15 | Region 4C Championships | 3200m | 12:15.64 | 4th · 2nd on team | 120.0 | -0.031 | SR |
| 2025-02-15 | Region 4C Championships | 1600m | 5:34.8 | 4th · 2nd on team | 122.0 | -0.031 | |
| 2025-02-10 | Dulles District Indoor Track Championship | 3200m | 12:34.58 | 5th · 2nd on team | 115.7 | -0.039 | SR |
| 2025-02-10 | Dulles District Indoor Track Championship | 1600m | 5:30.11 | 5th · 2nd on team | 122.5 | -0.039 | SR RSR |
| 2025-01-25 | Fred Hardy Invitational | 1000m | 3:18.97 | 3rd · 2nd on team | 121.5 | -0.016 | ★PR SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 5:35.45 | 23rd · 1st on team | 120.8 | -0.040 | SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 3:20.62 | 22nd · 2nd on team | 117.8 | -0.040 | PR SR |
| 2025-01-13 | Wilkins Center HS Challenge | 1000m | 3:24.92 | 6th · 2nd on team | 117.6 | -0.033 | PR SR RSR |
| 2025-01-13 | Wilkins Center HS Challenge | 1600m | 5:47.59 | 10th · 4th on team | 118.5 | -0.033 | SR RSR |
| 2024-12-30 | Holiday Invitational | 3200m | 13:01.35 | 16th · 2nd on team | 112.1 | -0.045 | SR |
| 2024-12-30 | Holiday Invitational | 1600m | 5:50.96 | 18th · 2nd on team | 116.1 | -0.045 | SR RSR |
| 2024-12-14 | Liberty Christmas HS Invitational | 1600m | 5:55.57 | 52nd · 4th on team | 114.2 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | VHSL Region 4C Championships | 1600m | 5:39.22 | 5th · 3rd on team | 120.7 | -0.031 | |
| 2024-05-22 | VHSL Region 4C Championships | 3200m | 12:37.15 | 7th · 4th on team | 116.8 | -0.031 | |
| 2024-05-15 | Dulles/Catoctin District Championship | 3200m | 12:01.56 | 4th · 4th on team | 121.1 | -0.039 | PR SR |
| 2024-05-15 | Dulles/Catoctin District Championship | 1600m | 5:27.87 | 5th · 4th on team | 123.6 | -0.039 | PR R SR RSR |
| 2024-05-11 | Victor Cahoon Track Classic | 1mile | 5:35.48 | 5th · 1st on team | 121.1 | -0.040 | PR SR |
| 2024-05-07 | Rock Ridge 6-Team Meet | 800m | 2:32.72 | 4th · 3rd on team | 120.2 | -0.031 | PR SR |
| 2024-05-07 | Rock Ridge 6-Team Meet | 1600m | 5:37.2 | 3rd · 1st on team | 121.4 | -0.031 | PR R SR RSR |
| 2024-04-27 | Apple Blossom Invitational | 1600m | 5:57.03 | 7th · 2nd on team | 115.2 | -0.028 | |
| 2024-04-20 | Gainesville Cardinal Classic | 1600m | 5:41.26 | 22nd · 4th on team | 118.1 | -0.043 | |
| 2024-04-20 | Gainesville Cardinal Classic | 3200m | 12:15.72 | 14th · 4th on team | 118.2 | -0.043 | PR SR |
| 2024-04-13 | Handley Invitational 2024 | 3200m | 12:25.07 | 7th · 2nd on team | 118.1 | -0.036 | PR R SR RSR |
| 2024-04-13 | Handley Invitational 2024 | 1600m | 5:38.15 | 5th · 2nd on team | 121.1 | -0.036 | PR R SR RSR |
| 2024-02-12 | VHSL Region 4C Indoor Championships | 3200m | 12:56.24 | 10th · 3rd on team | 114.2 | -0.033 | R RSR |
| 2024-02-01 | Dulles District Indoor Championship | 3200m | 12:51.96 | 6th · 3rd on team | 113.6 | -0.036 | PR R SR RSR |
| 2024-01-27 | Bulldog Invitational | 1000m | 3:43.99 | 116th · 5th on team | 105.7 | -0.040 | PR SR |
| 2024-01-27 | Bulldog Invitational | 1600m | 6:12.41 | 110th · 3rd on team | 109.0 | -0.040 | PR SR |
| 2024-01-25 | DOM / WG / PF / LV Quad | 3200m | 12:59.16 | 1st · 1st on team | 112.2 | -0.039 | PR SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 1600m | 6:32.81 | 96th · 5th on team | 103.3 | -0.040 | PR SR RSR |
| 2024-01-13 | Walter Bass HS Invitational | 3200m | 13:43.14 | 22nd · 2nd on team | 108.3 | -0.040 | PR SR RSR |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 6:44.85 | 114th · 3rd on team | 100.5 | -0.040 | PR SR RSR |