Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oatlands Plantation | 5000m | 20:58.4 | 44th · 3rd on team | 122.7 | -0.003 | ★CR CSR |
| 2025-10-29 | Burke Lake 2.98 mile course | 4795m | 19:10.7 | 20th · 4th on team | 124.1 | -0.018 | ★PR ★CR SR CSR |
| 2025-10-22 | Burke Lake 2.98 mile course | 4795m | 19:20.5 | 10th · 4th on team | 124.7 | -0.018 | PR CR ★R SR CSR RSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 20:56.2 | 258th · 5th on team | 119.3 | -0.031 | |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:56.2 | 258th · 5th on team | 119.9 | -0.031 | CR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:56.2 | 258th · 5th on team | 119.9 | -0.031 | |
| 2025-09-20 | Hereford HS | 4828m | 21:08.4 | 17th · 2nd on team | 124.6 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 20:30.9 | 44th · 4th on team | 118.8 | -0.059 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-06 | Burke Lake 2.98 mile course | 4795m | 21:15 | 48th · 5th on team | 114.8 | -0.018 | |
| 2024-10-30 | Burke Lake 2.98 mile course | 4795m | 20:26 | 18th · 5th on team | 118.9 | -0.018 | PR CR R SR CSR RSR |
| 2024-10-19 | Third Winchester Battlefield Park | 5000m | 20:40.6 | 7th · 1st on team | 118.0 | -0.061 | PR ★CR R SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 22:05.1 | 257th · 8th on team | 114.9 | -0.031 | ★CR R CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 23:03 | 22nd · 2nd on team | 112.7 | -0.003 | CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 21:26.6 | 92nd · 7th on team | 113.2 | -0.059 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-09 | GreenHill Park | 5000m | 21:57.4 | 11th · 1st on team | 113.2 | -0.048 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 27:59.3 | 200th · 14th on team | 89.4 | -0.046 | ★CR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 22:33.3 | 134th · 16th on team | 89.4 | -0.026 | ★PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 25:50 | 118th · 6th on team | 101.2 | -0.003 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | Concorde District Spring Track Championships | 3200m | 11:52.5 | 7th · 3rd on team | 122.1 | -0.045 | ★PR SR |
| 2026-05-15 | Distance Twilight Classic | 1600m | 5:37.29 | 27th · 2nd on team | 119.8 | -0.042 | |
| 2026-05-06 | Concorde Invitational- Part 1 & 2 | 800m | 2:35.63 | 19th · 3rd on team | 116.7 | -0.040 | SR |
| 2026-05-01 | Dogwood Track Classic | 3200m | 12:20.66 | 15th · 1st on team | 117.6 | -0.044 | |
| 2026-04-17 | =PR= Northern Virginia Invitational | 1600m | 5:41.69 | 30th · 1st on team | 117.6 | -0.047 | |
| 2026-01-30 | Concorde District Indoor Track Championships | 3200m | 12:08.32 | 7th · 3rd on team | 120.4 | -0.045 | |
| 2026-01-18 | The VA Showcase | 3200m | 11:58.75 | 75th · 3rd on team | 124.0 | -0.042 | PR SR RSR |
| 2026-01-18 | The VA Showcase | 1000m | 3:20.19 | 93rd · 3rd on team | 117.8 | -0.042 | ★PR SR |
| 2026-01-10 | Liberty Premier Invitational | 1600m | 5:44.62 | 65th · 2nd on team | 119.0 | -0.027 | |
| 2025-12-20 | Virginia Premier Invitational | 1600m | 5:34.08 | 14th · 2nd on team | 121.4 | -0.037 | ★PR SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 3200m | 12:16.46 | 15th · 2nd on team | 120.8 | -0.042 | PR SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 2miles | 12:20.21 | 16th · 2nd on team | 120.9 | -0.042 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Concorde District Spring Track Championships | 1600m | 5:38.5 | 9th · 2nd on team | 118.9 | -0.045 | PR R SR RSR |
| 2025-05-07 | Concorde Invitational | 800m | 2:34.9 | 14th · 4th on team | 117.0 | -0.040 | ★PR SR |
| 2025-05-02 | Dogwood Track Classic | 3200m | 12:27.7 | 20th · 1st on team | 117.6 | -0.044 | PR SR RSR |
| 2025-04-19 | Gainesville Cardinal Classic | 1600m | 5:49.33 | 23rd · 1st on team | 115.6 | -0.043 | PR SR |
| 2025-04-11 | SoCo Stallions Invite | 3200m | 12:33.83 | 14th · 3rd on team | 116.3 | -0.040 | PR SR |
| 2025-01-30 | Concorde District Winter Track Championship | 1000m | 3:28.87 | 14th · 3rd on team | 113.9 | -0.045 | PR SR |
| 2025-01-17 | The VA Showcase | 3200m | 12:43.5 | 104th · 5th on team | 116.5 | -0.042 | PR SR RSR |
| 2025-01-17 | The VA Showcase | 1000m | 3:33.05 | 165th · 2nd on team | 110.8 | -0.042 | PR SR |
| 2024-12-21 | Big A Brand Winter Extravaganza | 1600m | 6:10.34 | 9th · 1st on team | 109.3 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Distance Twilight Classic | 1600m | 6:01.66 | 20th · 2nd on team | 112.2 | -0.040 | |
| 2024-05-04 | The East Coast International Showcase | 1600m | 6:08.18 | 14th · 2nd on team | 110.2 | -0.042 | |
| 2024-04-27 | Cassel's XBC Track Experience | 3200m | 13:09.48 | 20th · 2nd on team | 110.3 | -0.040 | PR SR |
| 2024-04-20 | Gainesville Cardinal Classic | 1600m | 6:02.37 | 36th · 3rd on team | 111.3 | -0.043 | |
| 2024-01-13 | The VA Showcase | 1000m | 3:39.43 | 139th · 8th on team | 107.7 | -0.042 | |
| 2024-01-13 | The VA Showcase | 1600m | 6:20.62 | 198th · 9th on team | 106.5 | -0.042 | |
| 2023-12-16 | Polar Titans Invitational | 1600m | 5:58.37 | 6th · 2nd on team | 114.1 | -0.033 | PR R SR RSR |
| 2023-12-16 | Polar Titans Invitational | 1000m | 3:38.19 | 17th · 3rd on team | 109.4 | -0.033 | PR SR |
| 2023-12-09 | Liberty Flames HS Invitational | 1600m | 6:06.16 | 52nd · 7th on team | 111.1 | -0.040 | PR SR RSR |
| 2023-12-02 | 6th David Cannon Memorial Invitational 2024 | 3200m | 13:35.47 | 12th · 3rd on team | 106.8 | -0.041 | PR SR RSR |