Ashley Heidenrich

2021 XC —

Johns Hopkins (PA) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-20	E.P. Tom Sawyer Park	6000m	21:54.1	46th · 4th on team	—	-0.083	★CR CSR
2021-11-13	Big Spring HS	6000m	23:09.8	4th · 3rd on team	—	-0.090	★CR CSR
2021-10-30	Baltimore County Agricultural Center	6000m	22:00.8	3rd · 1st on team	—	-0.067	★CR CSR
2021-10-16	Dream Park	6000m	21:41.9	2nd · 1st on team	—	-0.115	★PR ★CR SR CSR
2021-10-01	E.P. Tom Sawyer Park	5000m	17:45.3	63rd · 1st on team	—	-0.051	★PR ★CR SR CSR
2021-09-17	Van Cortlandt Park	5000m	18:37.6	6th · 2nd on team	—	-0.034	★CR CSR
2021-09-02	Baltimore County Agricultural Center	5000m	18:19.4	1st · 1st on team	—	+0.005	★CR SR CSR

2019 XC 145.4

Unattached (IL) (IL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-16	Laverne Gibson Course	5000m	18:07.8	26th · 6th on team	145.2	+0.011	PR ★CR SR CSR
2019-11-09	Detweiller Park	4828m	17:05.5	11th · 1st on team	147.3	-0.002	★PR ★CR SR CSR
2019-11-02	LeRoy Oakes Forest Preserve	4828m	18:02	2nd · 1st on team	142.4	+0.017	★CR CSR
2019-10-26	Oswego East High School	4828m	17:35.9	1st · 1st on team	148.2	+0.036	★CR CSR
2019-10-19	Waubonsie Valley High School	4828m	17:31.1	2nd · 1st on team	148.3	+0.028	★CR ★R CSR RSR
2019-10-09	Naperville North Campus XC Course	4828m	17:13.6	8th · 1st on team	148.2	+0.011	PR ★CR R SR CSR RSR
2019-09-28	Montrose Harbor	5000m	18:44.8	2nd · 1st on team	138.3	-0.010	PR ★CR SR CSR
2019-09-21	Detweiller Park	4828m	17:25.6	7th · 1st on team	143.9	-0.002	PR CR SR CSR
2019-08-31	Marmion Academy	4828m	17:43.6	2nd · 1st on team	146.5	+0.031	PR ★CR R SR CSR RSR

2018 XC 137.6

Aurora (OH) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-07-26	Detweiller Park	4828m	17:46	8th · 1st on team	141.0	-0.002	PR CR SR CSR
2018-11-24	UW Parkside	5000m	21:36.9	116th · 1st on team	123.5	+0.025	★CR SR CSR
2018-10-27	Waubonsie Valley High School	4828m	18:30.3	21st · 1st on team	138.7	+0.028	CR CSR
2018-10-20	Oswego East High School	4828m	18:18.4	11th · 1st on team	143.3	+0.036	CR R CSR RSR
2018-10-03	Naperville North Campus XC Course	4828m	18:14.8	21st · 1st on team	141.2	+0.011	R CSR RSR
2018-09-29	St. James Farm Forest Preserve	4747m	17:50.2	7th · 1st on team	139.0	+0.013	★PR ★CR SR CSR
2018-09-22	Harper College	4908m	18:28.9	6th · 1st on team	138.2	+0.001	★PR ★CR SR CSR
2018-09-15	Detweiller Park	4828m	18:05.7	26th · 1st on team	139.7	-0.002	CR SR CSR RSR
2018-08-25	Waubonsie Valley High School	4828m	19:13.2	2nd · 1st on team	134.2	+0.028	SR CSR RSR

2017 XC 137.2

Aurora (Waubonsie Valley) (IL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-28	Waubonsie Valley High School	4828m	18:43.9	20th · 1st on team	137.6	+0.028	CR CSR
2017-10-21	Stuart Sport Complex	4828m	17:59.3	7th · 1st on team	140.0	+0.008	★CR R CSR RSR
2017-10-16	St. James Farm Forest Preserve	4747m	18:11	7th · 1st on team	137.2	+0.013
2017-10-04	Naperville North Campus XC Course	4828m	17:47.7	18th · 1st on team	140.0	+0.011	PR CR R SR CSR RSR
2017-09-30	St. James Farm Forest Preserve	4747m	17:54.8	7th · 1st on team	139.5	+0.013	PR CR R SR CSR RSR
2017-09-23	Harper College	5000m	19:20.4	5th · 1st on team	135.7	-0.004	PR ★CR SR CSR
2017-09-16	Detweiller Park	4828m	18:36.4	27th · 1st on team	135.1	-0.002	PR CR SR CSR
2017-09-02	LeRoy Oakes Forest Preserve	4828m	18:57.1	6th · 1st on team	134.0	+0.017	PR CR SR CSR
2017-08-26	Marmion Academy	5000m	19:27.6	1st · 1st on team	136.0	+0.016	PR ★CR R SR CSR RSR

2016 XC 125.6

Aurora (Waubonsie Valley) (IL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-22	Kress Creek Farms	4828m	19:24.5	35th · 3rd on team	130.4	+0.017	PR ★CR R SR CSR RSR
2016-10-14	St. James Farm Forest Preserve	4747m	19:27.5	38th · 4th on team	127.9	+0.013	CR CSR
2016-10-05	Naperville North Campus XC Course	4828m	19:41.4	73rd · 3rd on team	128.6	+0.011	PR CR R SR CSR RSR
2016-10-01	St. James Farm Forest Preserve	4747m	20:00.7	23rd · 1st on team	123.7	+0.013	CR CSR
2016-09-24	Oakhurst Forest Preserve	4747m	19:17.2	26th · 3rd on team	125.7	-0.008	PR ★CR R SR CSR RSR
2016-09-17	Detweiller Park	4828m	20:56.9	258th · 5th on team	120.3	-0.002	PR CR SR CSR
2016-08-27	Waubonsie Valley High School	4828m	21:04.2	16th · 2nd on team	122.6	+0.028	PR CR R SR CSR RSR

2024 TF 118.5

University of Michigan (Ann Arbor) Club (MI) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-01-27	SVSU Jet's Pizza Invitational	1mile	4:53.6	1st · 1st on team	118.2	-0.041	★PR SR RSR
2024-01-27	SVSU Jet's Pizza Invitational	3000m	9:40.17	1st · 1st on team	118.9	-0.041	★PR SR RSR

2023 TF 109.4

University of Michigan (Ann Arbor) Club (MI) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-02-25	Illinois Club Relays	3000m	11:21.09	11th · 2nd on team	101.8	-0.046
2023-01-28	SVSU “Jet’s Pizza” Invitational	3000m	9:49.05	2nd · 1st on team	117.2	-0.041	PR SR RSR
2023-01-07	Twilight Indoor Chicago presented by Tracksmith	3000m	10:39.36	2nd · 2nd on team	109.3	-0.049	PR SR RSR

2021 TF —

Johns Hopkins (PA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-02	Centennial Conference Outdoor Track & Field Championships	1500m	4:48.5	6th · 4th on team	—	-0.039	★PR SR
2021-04-11	George Mason University Spring Invitational 2021	5000m	17:55.1	8th · 2nd on team	—	-0.040	★PR SR
2021-04-02	Meet results →	Women's 1500 Meters	4:49.47	10th · 4th on team	—	—	★PR SR
2021-03-14	D3 Glory Days Replacement Meet	5000m	18:06	4th · 3rd on team	—	-0.039	PR SR

2020 TF 132.8

Aurora (Waubonsie Valley) (IL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-27	WWS Indoor Invitational #3	1600m	5:11.92	1st · 1st on team	133.9	-0.054	★PR SR
2020-02-21	York Girls Invite #2	3200m	10:57.06	1st · 1st on team	134.3	-0.047	★PR SR RSR
2020-02-21	York Girls Invite #2	1600m	5:15.7	1st · 1st on team	130.4	-0.047	SR

2019 TF 130.9

Aurora (Waubonsie Valley) (IL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-18	IHSA 3A Girls State Track & Field Championships	3200m	11:12.95	17th · 1st on team	132.4	-0.041
2019-05-09	IHSA 3A Girls Metea Valley Sectional	1600m	5:18.83	6th · 2nd on team	130.6	-0.030
2019-05-09	IHSA 3A Girls Metea Valley Sectional	3200m	11:01.86	3rd · 1st on team	135.7	-0.030	PR SR RSR
2019-04-26	Weber Invitational	1600m	5:13.02	1st · 1st on team	132.2	-0.035	PR SR
2019-04-12	Gus Scott Invitational	3200m	11:20.09	2nd · 1st on team	132.5	-0.031	RSR
2019-04-06	Metea Valley Girls Invitational	1600m	5:18.81	4th · 1st on team	129.6	-0.030	PR SR
2019-03-14	DVC Girls Indoor Conference	3200m	11:15.26	3rd · 1st on team	131.2	-0.047	PR SR RSR
2019-02-21	WWS Indoor Invitational #3	800m	2:29.1	2nd · 1st on team	125.9	-0.054	★PR SR
2019-02-15	York Girls Indoor Invite #2	1600m	5:20.34	3rd · 1st on team	128.5	-0.047	PR SR RSR

2018 TF 128.2

Aurora (Waubonsie Valley) (IL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-02-22	WWS Indoor Invitational #3	1600m	5:22.05	2nd · 1st on team	129.5	-0.054	PR SR RSR
2018-02-16	York Girls Invitational #2	3200m	11:38.65	1st · 1st on team	126.8	-0.047	PR SR RSR

2017 TF 125.6

Aurora (Waubonsie Valley) (IL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-11	IHSA 3A Girls Ottawa Sectional	3200m	11:39.13	10th · 1st on team	129.0	-0.022	PR SR RSR
2017-04-21	Neuqua Valley Girls Invite	1600m	5:26.51	6th · 1st on team	126.2	-0.032	PR SR RSR
2017-04-13	Gus Scott Invitational	3200m	11:46.78	2nd · 1st on team	125.9	-0.031	RSR
2017-04-08	Metea Valley Girls Invitational	1600m	5:34.75	5th · 1st on team	123.5	-0.030	PR SR
2017-03-16	DVC Girls Indoor Conference	3200m	11:44.03	7th · 1st on team	125.8	-0.047	PR SR RSR
2017-02-17	York Girls Invitational #2	3200m	11:57.45	3rd · 1st on team	123.4	-0.047	PR SR RSR