Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Lincoln Drive Park | 5000m | 19:17.8 | 23rd · 10th on team | 107.3 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 19:47.4 | 84th · 9th on team | 105.0 | +0.006 | PR CR R SR CSR RSR |
| 2023-09-23 | Bjornson Park Municipal Golf Course | 4000m | 16:15.8 | 12th · 6th on team | 100.4 | +0.016 | ★CR CSR |
| 2023-09-16 | McDowell Dam | 5000m | 20:35.5 | 44th · 9th on team | 101.3 | +0.017 | ★CR SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 15:55.9 | 42nd · 3rd on team | 101.8 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2023-08-31 | Riverside Park | 3000m | 12:18.7 | 18th · 9th on team | 99.4 | +0.035 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Lincoln Drive Park | 5000m | 20:33.7 | 47th · 15th on team | 101.3 | +0.006 | PR CR R SR CSR RSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 21:26.7 | 125th · 17th on team | 96.4 | +0.006 | PR CR R SR CSR RSR |
| 2022-09-17 | Bjornson Park Municipal Golf Course | 4000m | 17:26.6 | 41st · 13th on team | 93.4 | +0.016 | PR CR R SR CSR RSR |
| 2022-09-10 | McDowell Dam | 5000m | 22:56.2 | 81st · 12th on team | 91.8 | +0.017 | PR CR R SR CSR RSR |