Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Van Cortlandt Park | 6000m | 23:42.9 | 189th · 6th on team | 110.8 | -0.081 | ★PR ★CR SR CSR |
| 2023-09-29 | Franklin Park | 5000m | 18:53.4 | 96th · 5th on team | 117.0 | -0.051 | ★CR SR CSR RSR |
| 2023-09-08 | PSU Blue Course | 6000m | 23:46.8 | 49th · 13th on team | 109.3 | -0.089 | PR ★CR SR CSR |
| 2023-09-02 | Lang XC Course | 5000m | 19:15.9 | 22nd · 6th on team | 112.6 | -0.081 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-09 | PSU Blue Course | 6000m | 23:59.9 | 68th · 18th on team | 109.6 | -0.089 | PR CR SR CSR RSR |
| 2022-09-03 | Colgate University | 4800m | 19:14.9 | 25th · 12th on team | 108.2 | -0.075 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Morley Field Sports Complex | 5000m | 18:21.1 | 29th · 1st on team | 160.2 | +0.113 | ★CR ★R CSR RSR |
| 2021-11-27 | Van Cortlandt Park | 5000m | 17:58.9 | 7th · 1st on team | 142.8 | -0.034 | ★CR R CSR RSR |
| 2021-11-13 | Chenango Valley State Park | 5000m | 18:11 | 8th · 1st on team | 138.2 | -0.048 | ★CR CSR |
| 2021-11-06 | Vernon Verona-Sherrill HS | 5000m | 18:17.5 | 2nd · 1st on team | 140.4 | -0.021 | ★CR CSR |
| 2021-10-23 | Osceola Ski Resort | 5000m | 18:36.8 | 1st · 1st on team | 140.4 | -0.008 | ★CR CSR |
| 2021-10-09 | Rome Free Academy | 5000m | 17:47.7 | 1st · 1st on team | 141.6 | -0.048 | ★PR ★CR R SR CSR RSR |
| 2021-09-25 | Proctor Park | 5000m | 18:36.8 | 1st · 1st on team | 136.7 | -0.037 | ★CR CSR |
| 2021-09-18 | Chenago Valley State Park | 5000m | 18:21.3 | 3rd · 1st on team | 138.2 | -0.048 | PR ★CR SR CSR RSR |
| 2021-09-18 | Chenango Valley State Park | 5000m | 18:21.3 | 3rd · 1st on team | 139.3 | -0.030 | CR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-28 | Twin Ponds on the Farm | 5000m | 18:23.7 | 15th · 1st on team | 136.4 | -0.049 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 19:25.7 | 24th · 1st on team | 133.6 | -0.002 | ★CR R CSR RSR |
| 2019-11-16 | Plattsburgh State Fieldhouse | 4828m | 18:10.8 | 47th · 1st on team | 125.7 | — | ★PR ★CR SR CSR |
| 2019-11-09 | Vernon Verona-Sherrill HS | 5000m | 19:42.8 | 6th · 1st on team | 129.4 | -0.021 | |
| 2019-10-26 | Adirondack HS | 5000m | 19:19.3 | 6th · 1st on team | 127.7 | -0.050 | ★CR CSR |
| 2019-10-22 | Deerfield Wilderness Park | 5000m | 19:09.7 | 1st · 1st on team | 133.0 | -0.022 | ★CR R CSR RSR |
| 2019-10-12 | Staley Upper Elementary School | 5000m | 18:52 | 1st · 1st on team | 130.8 | -0.051 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Vernon Verona-Sherrill HS | 5000m | 19:40.8 | 3rd · 1st on team | 129.6 | -0.021 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Chittenango HS | 5000m | 21:31 | 16th · 2nd on team | 118.7 | -0.023 | |
| 2018-10-27 | Adirondack HS | 5000m | 20:01.1 | 2nd · 2nd on team | 124.3 | -0.050 | PR CR R SR CSR RSR |
| 2018-10-19 | Vernon Verona-Sherrill HS | 5000m | 20:29.7 | 5th · 2nd on team | 124.2 | -0.021 | PR CR R SR CSR RSR |
| 2018-10-13 | Staley Upper Elementary School | 5000m | 20:54.8 | 5th · 2nd on team | 118.5 | -0.051 | PR CR SR CSR |
| 2018-09-08 | Chittenango HS | 5000m | 20:58.2 | 14th · 2nd on team | 121.3 | -0.023 | PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 2ksteeple | 7:02.59 | 7th · 1st on team | — | -0.043 | ★PR SR |
| 2022-06-02 | Section 3 State Qualifier | 2ksteeple | 7:09.25 | 1st · 1st on team | — | -0.043 | PR SR |
| 2022-05-25 | Section III Class AA Championships | 1500m | 4:44.97 | 3rd · 1st on team | 131.6 | -0.049 | |
| 2022-05-25 | Section III Class AA Championships | 800m | 2:20.52 | 2nd · 1st on team | 129.2 | -0.049 | |
| 2022-05-25 | Section III Class AA Championships | 3000m | 10:30.89 | 3rd · 1st on team | 128.6 | -0.049 | |
| 2022-05-25 | Section III Class AA Championships | 2ksteeple | 7:21.65 | 2nd · 1st on team | — | -0.049 | PR SR |
| 2022-05-21 | Junkyard Relays | 1500m | 4:52.78 | 1st · 1st on team | 130.6 | -0.036 | |
| 2022-05-17 | TVL Championships | 800m | 2:27.59 | 1st · 1st on team | 125.7 | -0.031 | |
| 2022-05-17 | TVL Championships | 3000m | 11:15.08 | 2nd · 1st on team | 122.8 | -0.031 | |
| 2022-05-17 | TVL Championships | 400m | 1:08.1 | 7th · 2nd on team | — | -0.031 | ★PR SR |
| 2022-05-17 | TVL Championships | 1500m | 4:48.98 | 1st · 1st on team | 132.6 | -0.031 | |
| 2022-05-13 | John Arcaro Co-Ed Classic | 1500m | 4:43.21 | 1st · 1st on team | 132.5 | -0.049 | SR |
| 2022-05-13 | John Arcaro Co-Ed Classic | 800m | 2:18.53 | 4th · 1st on team | 131.1 | -0.049 | |
| 2022-03-13 | New Balance Nationals Indoor | 5000m | 17:05.75 | 3rd · 1st on team | 138.0 | -0.050 | ★PR SR |
| 2022-03-05 | NYSPHSAA/NYS Federation Indoor Championships | 3000m | 9:50.99 | 5th · 1st on team | 139.3 | -0.053 | ★PR SR RSR |
| 2022-02-26 | Ocean Breeze Elite HS Invitational | 1mile | 5:01.49 | 5th · 1st on team | 134.5 | -0.053 | SR |
| 2022-02-26 | Ocean Breeze Elite HS Invitational | 800m | 2:17.93 | 3rd · 1st on team | 131.5 | -0.053 | ★PR SR |
| 2022-02-16 | Section 3 State Qualifier | 3000m | 9:59.43 | 3rd · 1st on team | 138.4 | -0.028 | RSR |
| 2022-02-16 | Section 3 State Qualifier | 600m | 1:41.73 | 3rd · 1st on team | — | -0.028 | |
| 2022-02-02 | Section III Class AA & A Championships | 3000m | 10:04.39 | 4th · 1st on team | 137.2 | -0.028 | |
| 2022-02-02 | Section III Class AA & A Championships | 1500m | 4:49.43 | 2nd · 1st on team | 132.5 | -0.028 | |
| 2022-01-28 | CSC/Tri-Valley League Championships | 1500m | 4:58.83 | 1st · 1st on team | 127.3 | -0.046 | |
| 2022-01-28 | CSC/Tri-Valley League Championships | 3000m | 10:05.2 | 1st · 1st on team | 135.5 | -0.046 | |
| 2022-01-28 | CSC/Tri-Valley League Championships | 600m | 1:41.12 | 1st · 1st on team | — | -0.046 | ★PR SR |
| 2022-01-20 | Mohawk Valley Meet #6 | 3000m | 10:10.95 | 1st · 1st on team | 134.2 | -0.046 | |
| 2022-01-20 | Mohawk Valley Meet #6 | 600m | 1:42.28 | 4th · 1st on team | — | -0.046 | PR SR |
| 2022-01-14 | Mohawk Valley Meet #5 | 1000m | 3:01.22 | 2nd · 1st on team | 132.1 | -0.046 | ★PR SR |
| 2022-01-14 | Mohawk Valley Meet #5 | 600m | 1:42.37 | 1st · 1st on team | — | -0.046 | PR SR |
| 2022-01-14 | Mohawk Valley Meet #5 | 300m | 47.67 | 16th · 2nd on team | — | -0.046 | ★PR SR |
| 2022-01-07 | Mohawk Valley Meet #4 | 1500m | 4:46.08 | 3rd · 1st on team | 133.0 | -0.046 | SR |
| 2022-01-07 | Mohawk Valley Meet #4 | 600m | 1:44.3 | 1st · 1st on team | — | -0.046 | PR SR |
| 2021-12-17 | Mohawk Valley Meet #3 | 3000m | 9:57.54 | 1st · 1st on team | 138.3 | -0.046 | PR SR RSR |
| 2021-12-17 | Mohawk Valley Meet #3 | 1000m | 3:05.85 | 1st · 1st on team | 129.3 | -0.046 | PR SR |
| 2021-12-04 | Sec. 3 Mohawk Valley Team Relays | 1500m | 4:47.32 | 2nd · 1st on team | 133.0 | -0.046 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | New York State Showcase | 1mile | 5:00.82 | 9th · 1st on team | 135.9 | -0.047 | ★PR SR |
| 2021-06-19 | New York State Showcase | 1500m | 4:40.37 | 9th · 1st on team | 134.7 | -0.047 | |
| 2021-06-19 | New York State Showcase | 2miles | 10:42.58 | 4th · 1st on team | 137.7 | -0.047 | ★PR SR |
| 2021-06-08 | Section 3 Class AA Girls Championship | 1500m | 4:34.6 | 1st · 1st on team | 138.8 | -0.036 | ★PR SR |
| 2021-06-03 | TVL Colonial Girls Championships | 3000m | 10:32.03 | 2nd · 1st on team | 131.1 | -0.033 | PR SR |
| 2021-06-03 | TVL Colonial Girls Championships | 1500m | 4:40.59 | 1st · 1st on team | 136.5 | -0.033 | PR SR |
| 2021-06-03 | TVL Colonial Girls Championships | 800m | 2:33.8 | 1st · 1st on team | 120.7 | -0.033 | PR SR |
| 2021-04-02 | CSC Polar Bear #3 | 3000m | 11:30.1 | 2nd · 1st on team | 125.4 | +0.007 | SR |
| 2021-04-02 | CSC Polar Bear #3 | 1500m | 4:46.1 | 1st · 1st on team | 139.3 | +0.007 | PR R SR RSR |
| 2021-03-27 | CSC Polar Bear #2 | 1500m | 4:51.9 | 1st · 1st on team | 136.6 | +0.007 | R SR RSR |
| 2021-03-27 | CSC Polar Bear #2 | 3000m | 11:30.7 | 1st · 1st on team | 125.3 | +0.007 | SR |
| 2021-03-27 | CSC Polar Bear #2 | 600m | 1:58.2 | 4th · 1st on team | — | +0.007 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-25 | Section III State Qualifier Meet | 3000m | 10:46.48 | 6th · 1st on team | 128.9 | -0.028 | |
| 2020-02-25 | Section III State Qualifier Meet | 1500m | 5:07.77 | 6th · 1st on team | 125.4 | -0.028 | |
| 2020-02-07 | Section III Class AA & A Championships | 3000m | 10:47.71 | 3rd · 1st on team | 128.7 | -0.028 | |
| 2020-02-07 | Section III Class AA & A Championships | 1500m | 4:46.84 | 2nd · 1st on team | 134.6 | -0.028 | PR R SR RSR |
| 2020-01-14 | John DiMao Memorial Invitational | 500m | 1:24.88 | 3rd · 1st on team | — | -0.040 | ★PR SR |
| 2020-01-10 | Mohawk Valley Meet #5 | 1500m | 4:55.32 | 2nd · 1st on team | 129.7 | -0.046 | PR SR RSR |
| 2020-01-03 | Mohawk Valley Meet #4 | 1000m | 3:10.42 | 2nd · 1st on team | 126.0 | -0.046 | PR SR |
| 2019-12-20 | Mohawk Valley Meet #3 | 3000m | 10:45.64 | 1st · 1st on team | 128.1 | -0.046 | PR SR |
| 2019-12-12 | Mohawk Valley Individual Relays | 1mile | 5:23.73 | 4th · 1st on team | 128.2 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-31 | Section 3 State Qualifier | 1500m | 5:04.26 | 6th · 1st on team | 124.6 | -0.043 | |
| 2019-05-18 | The Eddy Meet | 1500m | 4:57.45 | 13th · 1st on team | 127.9 | -0.046 | PR SR |
| 2019-05-10 | Oneida Invitational | 1500m | 5:10.69 | 9th · 2nd on team | 122.2 | -0.051 | |
| 2019-05-04 | Copper City Classic | 1500m | 5:09.69 | 2nd · 1st on team | 122.9 | -0.040 | |
| 2019-04-26 | Ed Wadas Whitesboro Invitational | 3000m | 11:10.82 | 3rd · 1st on team | 124.7 | -0.028 | PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 1mile | 5:26.72 | 26th · 1st on team | 125.5 | -0.050 | PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 1500m | 5:03.76 | 25th · 1st on team | 124.5 | -0.050 | |
| 2019-02-13 | Section 3 State Qualifier | 1500m | 4:57.96 | 7th · 2nd on team | 128.6 | -0.046 | PR R SR RSR |
| 2019-02-07 | Section III Class AA & A Championships | 1000m | 3:13.3 | 7th · 2nd on team | 124.6 | -0.028 | PR SR |
| 2019-02-01 | CSC/Tri-Valley League Championships | 1000m | 3:13.6 | 1st · 1st on team | 123.6 | -0.046 | PR SR |
| 2019-02-01 | CSC/Tri-Valley League Championships | 600m | 1:53.23 | 1st · 1st on team | — | -0.046 | |
| 2019-01-25 | Utica Challenge Invitational | 1500m | 5:03.91 | 9th · 1st on team | 126.1 | -0.046 | PR R SR RSR |
| 2019-01-18 | Mohawk Valley Meet #6 | 3000m | 11:15.11 | 3rd · 1st on team | 122.5 | -0.046 | PR SR RSR |
| 2019-01-18 | Mohawk Valley Meet #6 | 600m | 1:49.62 | 10th · 1st on team | — | -0.046 | PR SR |
| 2019-01-04 | Mohawk Valley Meet #4 | 1000m | 3:23.25 | 5th · 1st on team | 117.8 | -0.046 | PR SR |
| 2018-12-21 | Mohawk Valley Meet #3 | 1500m | 5:20.59 | 3rd · 1st on team | 119.4 | -0.046 | PR SR RSR |
| 2018-12-14 | Mohawk Valley Individual Relays | 600m | 1:49.86 | 9th · 2nd on team | — | -0.046 | PR SR |
| 2018-12-07 | Mohawk Valley Team Relays | 1500m | 5:26.42 | 12th · 3rd on team | 117.2 | -0.046 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-15 | TVL Championship | 800m | 2:34.73 | 4th · 2nd on team | 119.1 | -0.032 | PR R SR RSR |