Racecast

Josh Forrest

Saint Joseph's (PA) · Sr · COLONIALNJ D2NJSIAA SOUTH D2CAMDEN · Compare head to head

Athlete rating 109.5 2026 TF season
Best race 133.3 TF
Races 111
Seasons 10 2017 — 2026

RankedNation #5423·NCAA DI #2989·MID-ATLANTIC #357·ATLANTIC 10 #183·PA #272·Team #36 ?

Training paces & VO2max → critical speed 5:18/mi, fitted from 13 races in 2025

Rating scale ?

Cross Country

2025 XC 112.2

Saint Joseph's (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Cedarville 8000m 25:40.6 74th · 9th on team 110.9 +0.017 ★CR CSR
2025-10-17 Van Cortlandt Park 8000m 25:21.6 43rd · 6th on team 113.0 +0.025 ★CR SR CSR
2025-10-03 Lehigh University - Murray H. Goodman Campus 8000m — — — +0.003 SR CSR
2025-09-12 Penn State University 8369m 26:23.8 53rd · 6th on team 114.5 +0.030 ★PR ★CR SR CSR RSR
2025-08-29 Lehigh University - Murray H. Goodman Campus 6000m 18:41.7 19th · 9th on team 110.3 -0.002 ★PR ★CR SR CSR RSR

2024 XC 111.7

Saint Joseph's (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-15 The Pennsylvania State University 10000m 32:29.7 121st · 5th on team 109.7 +0.034 ★PR ★CR SR CSR
2024-11-02 Pole Green Park 8000m 25:28.3 66th · 7th on team 110.3 +0.009 ★CR CSR
2024-10-18 Van Cortlandt Park 8000m 25:32.8 47th · 5th on team 113.8 +0.041 CR CSR
2024-10-05 Lehigh University 8000m 24:57.4 131st · 3rd on team 114.4 +0.015 ★PR ★CR SR CSR RSR
2024-09-13 The Pennsylvania State University 8368m 26:12.3 69th · 5th on team 112.2 +0.001 ★PR ★CR SR CSR RSR
2024-08-30 Lehigh University 6000m 19:02.7 20th · 10th on team 109.9 +0.006 ★CR SR CSR RSR

2023 XC 110.8

Saint Joseph's (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-13 Van Cortlandt Park 8000m 26:16.8 33rd · 6th on team 112.1 +0.041 CR SR CSR RSR
2023-09-15 Van Cortlandt Park 8046m 27:05.8 49th · 15th on team 109.0 +0.041 ★PR ★CR SR CSR
2023-09-01 Lehigh University - Murray H. Goodman Campus 6000m 18:52.7 25th · 9th on team 111.2 -0.002 PR CR SR CSR RSR

2022 XC 107.6

Saint Joseph's (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-21 Haverford College 6437m 21:39.8 25th · 6th on team 104.6 -0.003 ★PR ★CR SR CSR
2022-09-30 Lehigh University - Murray H. Goodman Campus 8000m 25:50.1 135th · 5th on team 109.7 +0.003 PR ★CR SR CSR
2022-09-23 Green Lane Fields 8000m 25:57 4th · 4th on team 110.3 +0.008 PR ★CR SR CSR RSR
2022-09-09 PSU Blue Course 8368m 28:29.1 79th · 11th on team 105.7 +0.010 PR ★CR SR CSR
2022-09-02 Lehigh University - Murray H. Goodman Campus 6000m 19:40.1 74th · 13th on team 107.8 -0.002 PR CR SR CSR RSR

2020 XC 127.7

Unattached (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-12-04 Holmdel Park 5000m 16:46.2 21st · 13th on team 129.7 +0.043 ★CR CSR
2020-11-25 Holmdel Park 5000m 16:47 32nd · 10th on team 129.7 +0.043 CR CSR
2020-11-14 DREAM Park 5000m 16:11.9 2nd · 1st on team 130.9 +0.008 ★CR CSR
2020-11-06 West Deptford Park 5000m 16:23 6th · 1st on team 131.3 +0.028 ★CR CSR
2020-10-31 Timber Creek Park 5000m 16:35.2 3rd · 1st on team 132.3 +0.054 ★CR R CSR RSR
2020-10-28 West Deptford Park 5000m 18:42.7 1st · 1st on team 115.2 +0.028 CSR
2020-09-19 Thomas Edison Park 5000m 15:44.6 10th · 10th on team 125.0 -0.066 ★PR ★CR SR CSR RSR

2019 XC 120.7

Collingswood (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Holmdel Park 5000m 17:26 35th · 1st on team 124.4 +0.043 ★CR CSR
2019-11-09 Delsea HS 5000m 16:22.4 8th · 1st on team 126.4 +0.007 PR ★CR R SR CSR RSR
2019-10-24 Pennypacker Park 5000m 16:28 16th · 1st on team 126.2 -0.000 PR ★CR R SR CSR RSR
2019-10-18 Timber Creek Park 5000m 17:17 1st · 1st on team 125.4 +0.054 CR R CSR RSR
2019-10-08 West Deptford Park 5000m 17:50.3 1st · 1st on team 118.4 +0.028
2019-09-21 Rancocas Valley Sports Complex 5000m 17:10.1 6th · 1st on team 124.0 +0.028 PR ★CR SR CSR
2019-09-17 West Deptford Park 5000m 17:37.8 5th · 1st on team 120.8 +0.028 CR CSR
2019-09-14 Belmont Plateau 5000m 17:37 12th · 1st on team 123.0 +0.058 PR ★CR SR CSR
2019-09-07 Cherokee Challenge 3200m 10:24.9 13th · 1st on team 124.1 +0.019 ★PR ★CR R SR CSR RSR
2019-09-03 West Deptford Park 5000m 21:06 5th · 3rd on team 102.6 +0.028 SR CSR RSR
2019-09-03 Pennypacker Park 3218m 11:53 21st · 2nd on team 112.5 +0.047 ★PR ★CR R SR CSR RSR

2018 XC 104.1

Collingswood (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Delsea HS 5000m 19:36 78th · 4th on team 106.7 +0.007 CR CSR
2018-10-29 Buena HS 5000m 19:40 11th · 2nd on team 105.6 -0.004 ★CR CSR
2018-10-18 West Deptford Park 5000m 19:31 52nd · 3rd on team 109.3 +0.028 CR R SR CSR RSR
2018-10-06 Holmdel Park 5000m 20:30 91st · 3rd on team 104.4 +0.043 CR CSR
2018-09-29 Delsea HS 5000m 19:58.6 31st · 4th on team 104.8 +0.007 CR SR CSR RSR
2018-09-15 Belmont Plateau 5000m 22:03 80th · 3rd on team 100.2 +0.058 CR SR CSR RSR
2018-09-08 Cherokee Challenge 3200m 13:10 183rd · 2nd on team 97.9 +0.019 SR CSR RSR

2017 XC 98.7

Collingswood (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Delsea HS 5000m 21:00 96th · 7th on team 99.0 +0.007 CR CSR
2017-10-25 Pennypacker Park 5000m 19:51.9 13th · 2nd on team 104.2 -0.000
2017-10-19 Pennypacker Park 5000m 19:26 60th · 6th on team 106.2 -0.000 PR CR R SR CSR RSR
2017-10-14 Delsea HS 3379m 12:30.3 27th · 2nd on team 99.1 -0.079 ★PR ★CR R SR CSR RSR
2017-10-10 Pennypacker Park 5000m 21:57 26th · 7th on team 95.1 -0.000
2017-10-07 Holmdel Park 3200m 14:41 83rd · 2nd on team 96.1 +0.104 ★CR CSR
2017-10-03 Pennypacker Park 5000m 20:59 61st · 7th on team 98.2 -0.000 PR CR SR CSR
2017-09-26 Pennypacker Park 5000m 21:10 39th · 6th on team 97.8 -0.000 PR CR SR CSR
2017-09-16 Rowan University 3862m 15:00.5 99th · 2nd on team 92.9 -0.101 ★PR ★CR SR CSR
2017-09-09 Cherokee Challenge 3200m 13:01.8 173rd · 2nd on team 98.8 +0.019 PR CR R SR CSR RSR

Track & Field

2026 TF 107.7

Saint Joseph's (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-17 2026 Paul Donahue Invitational 1500m 4:02.61 27th · 4th on team 107.2 -0.048
2026-04-04 Sam Howell Invitational 1500m 4:11.64 57th · 6th on team 103.7 -0.044
2026-03-27 Danny Curran Invitational 1500m 4:02.56 11th · 5th on team 107.6 -0.044
2026-02-20 Philadelphia Metro 1mile 4:32.24 22nd · 2nd on team 103.6 -0.050
2026-02-07 IC4A/ECAC Indoor Championships 3000m 8:38.2 24th · 5th on team 108.4 -0.053
2026-01-30 Penn Invitational 1mile 4:15.42 21st · 1st on team 110.4 -0.050 SR
2026-01-24 Bruce Lehane Scarlet and White Invitational 1mile 4:16.96 41st · 4th on team 109.0 -0.053 SR
2026-01-24 Bruce Lehane Scarlet and White Invitational 1500m 3:59.43 40th · 4th on team 108.0 -0.053 SR
2026-01-17 Quaker Invitational 3000m 8:35.27 4th · 1st on team 111.6 -0.050 SR RSR

2025 TF 110.3

Saint Joseph's (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-17 IC4A/ECAC Outdoor Track & Field Championships 1500m 3:59.56 16th · 5th on team 110.2 -0.040
2025-05-03 Atlantic 10 Outdoor Championships 1500m 4:03.35 40th · 4th on team 107.3 -0.040
2025-04-14 Bucknell Bison Outdoor Classic 1500m 3:50.5 8th · 1st on team 112.6 -0.045 ★PR SR
2025-04-04 George Mason Ebanks Invitational 1500m 3:52.68 10th · 2nd on team 111.8 -0.040 PR SR
2025-03-28 Danny Curran Invitational 800m 1:56.2 20th · 9th on team 108.7 -0.048 ★PR SR
2025-03-09 IC4A/ECAC Indoor 3000m 8:34.97 11th · 3rd on team 110.4 -0.057
2025-02-28 Atlantic-10 Indoor Track & Field Championships 1mile 4:26.61 23rd · 4th on team 106.4 -0.042
2025-02-21 Philadelphia Metro 1mile 4:10.83 11th · 1st on team 112.2 -0.050 ★PR SR
2025-02-08 Bruce Lehane Scarlet and White 3000m 8:22.3 50th · 1st on team 113.2 -0.057 ★PR SR RSR
2025-01-25 Dr. Sander Scorcher 1mile 4:15.72 10th · 1st on team 110.1 -0.050
2025-01-11 Penn Select 1mile 4:15.41 8th · 1st on team 110.2 -0.050 PR SR RSR

2024 TF 109.7

Saint Joseph's (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-12 IC4A/ECAC Outdoor Track & Field Championships 1500m 3:57.16 18th · 4th on team 110.5 -0.040
2024-05-05 Atlantic 10 Outdoor Championships 5000m 14:45.43 17th · 3rd on team 109.3 -0.040
2024-04-20 Paul Donahue Invite 1500m 3:53.54 3rd · 1st on team 111.5 -0.044 PR SR
2024-04-13 Larry Ellis Invitational 5000m 15:12.23 25th · 3rd on team 108.1 -0.044
2024-04-06 George Mason Ebanks Invitational 1500m 4:01.79 28th · 4th on team 108.8 -0.040 PR SR
2024-03-30 Sam Howell Invitational 5000m 14:44.18 4th · 3rd on team 110.5 -0.044 ★PR SR
2024-03-23 Penn Challenge 1500m 4:03.09 18th · 1st on team 107.1 -0.049 PR SR
2024-02-24 Atlantic 10 Indoor Championships 3000m 8:31.67 18th · 2nd on team 112.7 -0.042 PR SR RSR
2024-02-09 FastTrack Invitational 3000m 8:34.3 19th · 2nd on team 110.8 -0.053 PR SR
2024-02-03 BU Bruce Lehane Scarlet & White Invitational 1mile 4:18.09 75th · 5th on team 108.3 -0.057 PR SR
2024-01-27 Dr. Sander Invitational Columbia Challenge 3000m 8:48.69 22nd · 3rd on team 108.2 -0.050
2024-01-13 Nittany Lion Challenge 3000m 8:36.57 17th · 2nd on team 110.9 -0.048 PR SR RSR

2023 TF 108.2

Saint Joseph's (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-02-10 Fastrack National Invitational 3000m 8:38.62 12th · 4th on team 109.9 -0.053 PR SR RSR
2023-02-04 Boston University Bruce Lehane Scarlet and White Invitational 1mile 4:20.61 52nd · 2nd on team 107.3 -0.057
2023-01-28 Dr. Sander Columbia Challenge 1mile 4:19.17 17th · 3rd on team 108.8 -0.050 PR SR RSR
2023-01-14 Nittany Lion Challenge 1mile 4:24.2 15th · 4th on team 106.9 -0.048 PR SR RSR

2021 TF 126.5

Collingswood (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-19 NJSIAA State Meet Of Champions 1600m 4:29.23 22nd · 1st on team 125.5 -0.042
2021-06-11 NJSIAA Groups 2 & 4 3200m 9:20.49 1st · 1st on team 128.9 -0.050
2021-06-11 NJSIAA Groups 2 & 4 1600m 4:15.61 1st · 1st on team 130.8 -0.050 ★PR SR
2021-06-05 NJSIAA Sectionals South Groups 2 and 3 3200m 9:37.61 3rd · 1st on team 125.5 -0.055
2021-06-05 NJSIAA Sectionals South Groups 2 and 3 1600m 4:20.02 1st · 1st on team 128.3 -0.055 PR SR
2021-05-15 Camden County Championships 3200m 9:32.47 1st · 1st on team 127.1 -0.053
2021-05-08 Henderson Invitational 3200m 9:18.88 11th · 1st on team 130.8 -0.046
2021-04-23 Cherokee Night Racing #1 3200m 9:16.52 4th · 1st on team 130.6 -0.051 ★PR SR
2021-04-20 Haddonfield vs. Collingswood Boys Dual Meet 1600m 4:46.1 2nd · 1st on team 116.2 -0.060 SR
2021-04-20 Haddonfield vs. Collingswood Boys Dual Meet 3200m 10:49.2 1st · 1st on team 111.7 -0.060
2021-03-27 New Balance Dash for Doobie 3200 3200m 9:21.22 6th · 6th on team 129.8 -0.047 PR SR
2021-02-06 The East Coast Invitational 2miles 9:25.55 10th · 7th on team 133.3 -0.042 ★PR ★R SR RSR

2020 TF 118.9

Collingswood (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-29 NJSIAA Group 1 Championships 1600m 4:43.74 10th · 1st on team 119.6 -0.042
2020-02-23 NJSIAA Sectional Championships - South Gr. 1&4 1600m 4:38.97 5th · 1st on team 121.6 -0.042 RSR
2020-02-17 SJTCA Winter Meet #15: OPEN 1600m 4:38.66 10th · 1st on team 120.7 -0.053 PR SR RSR
2020-02-03 SJTCA Winter Meet #12 1600m 4:41.89 5th · 1st on team 120.4 -0.042 PR SR RSR
2020-02-03 SJTCA Winter Meet #12 800m 2:10.73 26th · 1st on team 115.9 -0.042 PR SR
2020-01-25 SJTCA Winter Meet #9 800m 2:11.7 22nd · 1st on team 115.1 -0.042 PR SR RSR
2020-01-25 SJTCA Winter Meet #9 1600m 4:45.11 11th · 1st on team 119.0 -0.042 PR SR RSR

2018 TF 105.9

Collingswood (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 NJSIAA Sectionals South Groups 1 and 4 1600m 5:18.26 35th · 2nd on team 106.0 -0.047 RSR
2018-05-17 Haddonfield Invitational 1600m 5:12.64 9th · 1st on team 105.7 -0.060 PR SR RSR