Racecast

Anthony Gargani

Saint Joseph's (PA) · Sr · PCLPA DAADistrict XIIAA · Compare head to head

Athlete rating 111.4 2026 TF season
Best race 132.1 XC
Races 124
Seasons 9 2018 — 2026

RankedNation #3584·NCAA DI #2219·MID-ATLANTIC #236·ATLANTIC 10 #116·PA #154·Team #24 ?

Training paces & VO2max → critical speed 5:24/mi, fitted from 15 races in 2025

Rating scale ?

Cross Country

2025 XC 111.0

Saint Joseph's (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-14 Lehigh University 10000m 32:15 120th · 6th on team 109.9 +0.033 ★CR SR CSR
2025-11-01 Cedarville 8000m 26:16.5 96th · 10th on team 108.3 +0.017 ★CR CSR
2025-10-17 Van Cortlandt Park 8000m 25:09.4 28th · 5th on team 113.9 +0.025 CSR
2025-10-03 Lehigh University - Murray H. Goodman Campus 8000m 24:47.5 140th · 4th on team 113.6 +0.003 ★PR ★CR SR CSR
2025-09-12 Penn State University 8369m 26:23.8 53rd · 6th on team 114.5 +0.030 ★PR ★CR SR CSR RSR
2025-08-29 Lehigh University - Murray H. Goodman Campus 6000m 19:33.2 46th · 15th on team 105.5 -0.002 SR CSR RSR

2024 XC 112.6

Saint Joseph's (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Pole Green Park 8000m 25:29.6 69th · 8th on team 110.2 +0.009 ★CR CSR
2024-10-05 Lehigh University 8000m 24:56.5 128th · 2nd on team 114.5 +0.015 PR ★CR SR CSR RSR
2024-09-13 The Pennsylvania State University 8368m 25:48.8 35th · 1st on team 113.9 +0.001 ★PR ★CR SR CSR RSR
2024-08-30 Lehigh University 6000m 18:44.6 6th · 3rd on team 111.7 +0.006 ★CR SR CSR RSR

2023 XC 113.3

Saint Joseph's (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-10 Lehigh University - Murray H. Goodman Campus 10000m 31:33.4 76th · 2nd on team 112.6 +0.028 ★PR ★CR SR CSR
2023-10-28 Elvin R. King Cross Country Course 8000m 25:35.1 69th · 7th on team 111.6 +0.017 ★CR CSR
2023-10-13 Van Cortlandt Park 8000m 24:58.2 60th · 4th on team 117.9 +0.041 PR ★CR SR CSR RSR
2023-09-30 Lehigh University - Murray H. Goodman Campus 8000m 25:21.7 150th · 1st on team 111.4 +0.003 SR CSR
2023-09-15 Van Cortlandt Park 8046m 26:02.6 16th · 3rd on team 113.3 +0.041 ★PR ★CR SR CSR RSR
2023-09-01 Lehigh University - Murray H. Goodman Campus 6000m 18:33.1 10th · 5th on team 113.2 -0.002 ★PR ★CR SR CSR RSR

2022 XC 112.5

Saint Joseph's (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Pole Green Park 8046m 26:11.2 91st · 10th on team 109.3 +0.009 PR ★CR SR CSR
2022-10-14 Van Cortlandt Park 8000m 25:22.7 54th · 3rd on team 116.1 +0.041 CR CSR RSR
2022-09-30 Lehigh University - Murray H. Goodman Campus 8000m 25:08.2 60th · 1st on team 112.8 +0.003 PR CR SR CSR
2022-09-09 PSU Blue Course 8368m 27:03.7 51st · 4th on team 111.3 +0.010 PR ★CR SR CSR
2022-09-02 Lehigh University - Murray H. Goodman Campus 6000m 18:47.8 37th · 7th on team 112.8 -0.002 PR CR SR CSR RSR

2021 XC 127.6

Lansdale Catholic (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Parkview Cross Country Course 5000m 16:42.4 9th · 1st on team 131.1 +0.054 ★CR CSR
2021-10-28 Belmont Plateau 5000m 16:44.2 2nd · 1st on team 132.1 +0.058 ★R RSR
2021-10-23 Belmont Plateau 5000m 16:36 4th · 1st on team 130.7 +0.058 ★CR CSR
2021-10-06 Belmont Plateau 5000m 21:07.3 68th · 1st on team 103.7 +0.058 CSR
2021-10-01 Lehigh University - Murray H. Goodman Campus 5000m 15:54.8 6th · 1st on team 131.2 -0.007 ★PR ★CR SR CSR
2021-09-25 Carlisle 5000m 16:08.4 19th · 1st on team 131.6 +0.005 ★CR R CSR RSR
2021-09-11 Kutztown University Farm Course 5000m 16:32.5 17th · 1st on team 130.6 +0.033 ★CR R CSR RSR
2021-09-04 Bicentennial Park 5000m 16:03.2 3rd · 1st on team 129.9 -0.016 PR ★CR R SR CSR RSR

2020 XC 125.5

Lansdale Catholic (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-07 Parkview Cross Country Course 5000m 17:36 23rd · 1st on team 125.7 — SR CSR RSR
2020-10-29 Belmont Plateau 5000m 18:02 2nd · 1st on team 125.3 +0.058 SR CSR RSR

2019 XC 110.8

PA (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-30 Van Cortlandt Park 5000m 18:02.4 37th · 9th on team 120.4 +0.056 ★CR CSR
2019-11-02 Parkview Cross Country Course 5000m 17:33 71st · 1st on team 122.9 +0.054 CR CSR
2019-10-24 Belmont Plateau 5000m 17:05.3 2nd · 1st on team 127.7 +0.058 CR R CSR RSR
2019-10-05 Souderton HS 5000m 16:50.8 5th · 1st on team 122.3 -0.001 PR ★CR R SR CSR RSR
2019-10-02 Belmont Plateau 5000m 22:50.4 15th · 4th on team 97.1 +0.058
2019-09-25 Belmont Plateau 5000m 20:38.1 54th · 1st on team 106.5 +0.058 SR CSR RSR
2019-09-18 Belmont Plateau 5000m 21:57.8 64th · 2nd on team 99.0 +0.058 SR CSR RSR
2019-09-11 Belmont Plateau 5000m 24:28.9 58th · 2nd on team 90.2 +0.058 SR CSR RSR

2018 XC 109.1

Lansdale Catholic (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Hershey Parkview Golf Course 5000m 19:37 192nd · 3rd on team 111.9 +0.047 ★CR CSR
2018-10-25 Belmont Plateau 5000m 18:51.4 15th · 4th on team 115.9 +0.058 PR CR R SR CSR RSR
2018-10-20 Belmont Plateau 5000m 19:40.9 23rd · 1st on team 111.4 +0.058 CR R CSR RSR
2018-10-03 Belmont Plateau 5000m 21:27.1 16th · 3rd on team 102.8 +0.058 CR CSR
2018-09-01 Northampton 5000m 19:36.9 144th · 3rd on team 103.5 -0.012 PR ★CR R SR CSR RSR

Track & Field

2026 TF 109.9

Saint Joseph's (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-02 Atlantic 10 Outdoor Championships 10-km 32:21.75 14th · 2nd on team 104.8 -0.040
2026-04-13 Bison Outdoor Classic 10-km 30:34.01 30th · 4th on team 110.4 -0.045 SR
2026-04-04 Sam Howell Invitational 5000m 14:38.57 12th · 2nd on team 111.7 -0.044
2026-03-27 Danny Curran Invitational 5000m 14:31.62 4th · 1st on team 112.6 -0.044 SR RSR
2026-02-27 A-10 Indoor Championships 5000m 14:46.47 16th · 2nd on team 111.2 -0.042
2026-02-20 Philadelphia Metro 3000m 8:39.26 3rd · 2nd on team 110.7 -0.050
2026-02-07 IC4A/ECAC Indoor Championships 3000m 8:47.21 28th · 6th on team 106.6 -0.053
2026-01-24 Bruce Lehane Scarlet and White Invitational 5000m 14:41.85 8th · 3rd on team 110.2 -0.053 SR
2026-01-10 Penn Select 3000m 8:36.61 9th · 2nd on team 111.3 -0.050 SR RSR

2025 TF 110.4

Saint Joseph's (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-17 IC4A/ECAC Outdoor Track & Field Championships 5000m 15:28.9 13th · 1st on team 107.4 -0.040
2025-05-03 Atlantic 10 Outdoor Championships 10-km 31:22.62 11th · 1st on team 107.8 -0.040
2025-04-14 Bucknell Bison Outdoor Classic 10-km 30:10.09 21st · 1st on team 110.7 -0.045 ★PR SR
2025-04-04 George Mason Ebanks Invitational 5000m 14:40.08 4th · 1st on team 111.1 -0.040
2025-03-28 Danny Curran Invitational 1500m 3:57.9 6th · 3rd on team 109.1 -0.048 SR
2025-03-09 IC4A/ECAC Indoor 3000m 8:28.28 8th · 2nd on team 111.8 -0.057
2025-02-28 Atlantic-10 Indoor Track & Field Championships 5000m 14:49.45 13th · 1st on team 110.4 -0.042
2025-02-08 Bruce Lehane Scarlet and White 3000m 8:40.65 85th · 4th on team 109.2 -0.057
2025-01-25 Dr. Sander Scorcher 5000m 14:23.89 5th · 1st on team 112.8 -0.050 ★PR SR
2025-01-11 Penn Select 3000m 8:24.33 7th · 1st on team 113.5 -0.050 ★PR SR RSR

2024 TF 108.0

Saint Joseph's (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-12 IC4A/ECAC Outdoor Track & Field Championships 5000m 15:00.81 16th · 2nd on team 109.1 -0.040
2024-05-05 Atlantic 10 Outdoor Championships 5000m 14:57.99 24th · 4th on team 107.8 -0.040
2024-04-20 Paul Donahue Invite 1500m 3:59.17 20th · 3rd on team 108.9 -0.044 SR
2024-04-13 Larry Ellis Invitational 5000m 14:34.21 5th · 2nd on team 112.8 -0.044 PR SR RSR
2024-04-06 George Mason Ebanks Invitational 1500m 4:00.43 22nd · 3rd on team 109.4 -0.040 SR
2024-03-30 Sam Howell Invitational 5000m 14:41.61 2nd · 2nd on team 110.8 -0.044 PR SR RSR
2024-02-24 Atlantic 10 Indoor Championships 1mile 4:32.32 22nd · 4th on team 104.2 -0.042
2024-02-09 FastTrack Invitational 1mile 4:27.29 49th · 5th on team 104.9 -0.053 SR RSR
2024-02-03 BU Bruce Lehane Scarlet & White Invitational 3000m 9:03.96 68th · 3rd on team 104.3 -0.057 SR RSR

2023 TF 109.2

Saint Joseph's (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-07 2023 Atlantic 10 Outdoor Track & Field Championships 1500m 4:02.67 30th · 3rd on team 108.7 -0.036
2023-04-22 Widener Invitational 5000m 14:41.67 4th · 1st on team 112.6 -0.044 PR SR RSR
2023-04-15 Larry Ellis Invitational 1500m 3:55.91 5th · 1st on team 109.9 -0.044 ★PR SR
2023-03-31 2023 Colonial Relays 1500m 3:58.32 29th · 3rd on team 110.2 -0.041 PR SR
2023-02-26 Atlantic 10 Indoor Track & Field Championships 1mile 4:20.06 9th · 2nd on team 110.1 -0.043
2023-02-10 Fastrack National Invitational 3000m 8:29.96 9th · 3rd on team 111.8 -0.053 PR SR RSR
2023-02-04 Boston University Bruce Lehane Scarlet and White Invitational 1mile 4:29.18 58th · 3rd on team 103.9 -0.057
2023-01-28 Dr. Sander Columbia Challenge 1mile 4:19.61 18th · 4th on team 108.6 -0.050 ★PR SR RSR
2023-01-14 Nittany Lion Challenge 1mile 4:24.01 14th · 3rd on team 107.0 -0.048 SR RSR

2022 TF 126.8

Lansdale Catholic (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-28 PIAA AA State Championships 3200m 9:49.33 15th · 1st on team 122.9 -0.044
2022-05-19 PIAA District 12 AA Championships 800m 1:59.48 2nd · 1st on team 126.2 -0.041
2022-05-19 PIAA District 12 AA Championships 3200m 9:41.39 1st · 1st on team 124.8 -0.041
2022-05-14 Philadelphia Catholic League Outdoor Championships 1mile 4:20.6 3rd · 1st on team 129.1 -0.046 PR SR
2022-05-06 Henderson Invitational 3200m 9:23.9 11th · 1st on team 128.4 -0.046 ★PR SR
2022-05-06 Hoka/Bryn Mawr Running Co. Henderson Invitational 3200m 9:23.9 11th · 1st on team 128.4 -0.046
2022-05-05 Trojan Track Classic 1600m 4:22.64 1st · 1st on team 127.7 -0.043 ★PR SR
2022-04-22 Jack Armstrong Invitational 800m 2:00.9 1st · 1st on team 123.4 -0.051
2022-04-22 Jack Armstrong Invitational 1600m 4:22.83 1st · 1st on team 126.5 -0.051 PR SR
2022-02-27 PFTCA Indoor State Championships 1mile 4:21.13 12th · 1st on team 129.0 -0.048 PR SR
2022-02-27 PFTCA Indoor State Championships 3000m 9:09.91 12th · 1st on team 124.6 -0.048 PR SR
2022-02-18 Garden State HS Invitational 800m 1:59.1 4th · 1st on team 125.5 -0.053 ★PR SR
2022-02-07 NJ Varsity Classic 3200m 9:24.66 3rd · 1st on team 130.2 -0.050 PR SR RSR
2022-01-16 Stanner Games 1mile 4:21.16 3rd · 1st on team 128.8 -0.050 PR SR RSR
2021-12-29 Robert J Burdette Indoor Classic 800m 2:00.59 2nd · 1st on team 126.8 -0.046 PR SR RSR

2021 TF 122.9

Lansdale Catholic (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-04 John Hay Distance Festival 2021 5000m 15:50.46 17th · 1st on team 123.5 -0.046 PR SR
2021-05-28 PIAA Class AA State Track & Field Championships 1600m 4:33.14 15th · 1st on team 123.1 -0.044
2021-05-28 PIAA Class AA State Track & Field Championships 3200m 9:31.85 6th · 1st on team 127.1 -0.044 PR SR RSR
2021-05-08 Henderson Invitational 1600m 4:31.11 13th · 1st on team 124.2 -0.046 PR SR
2021-05-08 Henderson Invitational 3200m 9:36.45 28th · 1st on team 126.8 -0.046 PR SR RSR
2021-04-22 Distance Night at Dock 800m 2:06.83 3rd · 1st on team 120.5 -0.045 PR SR
2021-04-16 Twin Valley Invitational 1600m 4:35.05 3rd · 1st on team 124.3 -0.037 PR SR RSR
2021-04-16 Twin Valley Invitational 3200m 9:52.76 1st · 1st on team 124.6 -0.037 PR SR RSR
2021-04-05 LaSalle PCL Meet #1 800m 2:08.58 4th · 1st on team 118.3 -0.036 PR SR
2021-04-05 LaSalle PCL Meet #1 1mile 4:35.8 1st · 1st on team 124.2 -0.036 PR SR
2021-03-12 DVGTCA Meet #5 800m 2:08.92 2nd · 1st on team 120.5 -0.017 PR SR
2021-02-26 DVGTCA 3 / TFCAGP 4 1mile 4:44.91 6th · 1st on team 122.5 -0.017 PR SR
2021-02-13 PTFCA Indoor Track Carnival 3000m 9:24.14 5th · 1st on team 124.2 -0.017 PR SR RSR
2021-01-15 TFCAofGP Meet #1 1mile 4:57.9 4th · 1st on team 117.1 -0.017 SR RSR

2020 TF 119.7

Lansdale Catholic (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-16 PCL Indoor Championship 3000m 9:27.01 8th · 1st on team 120.8 -0.046 PR SR RSR
2020-02-08 TFCAofGP Meet #8 1mile 4:45.23 8th · 1st on team 120.7 -0.046 PR SR RSR
2020-02-01 TFCAofGP Meet #7 3000m 9:28.35 4th · 1st on team 120.6 -0.046 PR SR RSR
2020-01-17 PCL Regular Season Meet 1mile 4:51.69 4th · 1st on team 118.6 -0.041 PR SR RSR
2020-01-11 TFCAofGP Meet #4 1mile 4:53.89 6th · 1st on team 117.7 -0.041 SR RSR

2019 TF 113.7

Lansdale Catholic (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-25 PIAA State Championships 1600m 4:48.93 38th · 1st on team 117.5 -0.044 PR R SR RSR
2019-05-11 Philadelphia Catholic League Championship 1mile 4:52.08 16th · 1st on team 117.5 -0.035 PR R SR RSR
2019-04-17 Coach Joe Valley Father Judge Relays 800m 2:09.5 27th · 2nd on team 116.1 -0.044 PR SR
2019-04-05 Bicentennial Invitational 1600m 4:56.72 4th · 1st on team 116.6 -0.025 PR R SR RSR
2019-04-01 PCL Boys Meet #1 - LaSalle 1mile 5:06.4 8th · 1st on team 112.4 -0.036
2019-04-01 PCL Boys Meet #1 - LaSalle 3200m 11:27.8 15th · 1st on team 107.6 -0.036 PR SR
2019-02-10 PCL Championships 3000m 10:14.54 10th · 1st on team 111.7 -0.046 PR SR
2019-02-02 TFCAofGP Meet #8 1mile 5:05.69 15th · 1st on team 112.6 -0.046 PR SR RSR
2019-01-26 TFCAofGP Meet #7 3000m 10:30.3 5th · 1st on team 111.3 -0.017 PR SR RSR