Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-30 | Pole Green Park | 4000m | 14:32.8 | 25th · 4th on team | 112.9 | +0.015 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lafayette College - Metzgar Fields | 6000m | 22:41.1 | 60th · 3rd on team | 112.8 | +0.010 | ★PR ★CR SR CSR RSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 23:08.8 | 98th · 3rd on team | 112.3 | +0.035 | PR ★CR SR CSR RSR |
| 2024-10-04 | East Carolina University | 6000m | 23:17 | 73rd · 2nd on team | 112.2 | +0.028 | PR ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | — | — | — | +0.050 | ★CR SR CSR |
| 2024-09-06 | West Lafayette Street | 5000m | 19:01 | 22nd · 4th on team | 109.6 | -0.005 | ★CR SR CSR |
| 2024-08-31 | Pole Green Park | 4000m | 14:55.7 | 29th · 2nd on team | 111.9 | +0.015 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | Van Cortlandt Park | 6000m | 25:17.7 | 51st · 5th on team | 105.0 | +0.035 | SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:39.2 | 191st · 5th on team | 99.4 | -0.002 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | PSU Blue Course | 6000m | 24:27.8 | 179th · 6th on team | 107.4 | +0.012 | |
| 2022-10-29 | Bucknell | 6000m | 24:02.6 | 82nd · 9th on team | 107.9 | +0.012 | ★CR CSR |
| 2022-10-14 | Van Cortlandt Park | 6000m | 23:39.2 | 160th · 4th on team | 111.8 | +0.035 | PR CR SR CSR RSR |
| 2022-09-09 | PSU Blue Course | 6000m | 23:42.3 | 65th · 3rd on team | 110.7 | +0.012 | PR ★CR SR CSR RSR |
| 2022-09-02 | Bucknell | 3900m | 15:06.4 | 16th · 3rd on team | 110.0 | +0.023 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 21:07 | 47th · 1st on team | 124.2 | +0.043 | |
| 2021-11-06 | DREAM Park | 5000m | 19:11.1 | 5th · 1st on team | 131.9 | +0.008 | |
| 2021-10-20 | DREAM Park | 5000m | 19:00.9 | 3rd · 1st on team | 134.2 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-15 | Timber Creek Park | 5000m | 21:12.7 | 4th · 1st on team | 125.4 | +0.054 | ★CR CSR |
| 2021-10-02 | Holmdel Park | 5000m | 20:34 | 13th · 1st on team | 128.2 | +0.043 | PR ★CR SR CSR |
| 2021-09-11 | Cherokee HS | 3200m | 12:20.6 | 5th · 1st on team | 128.6 | +0.026 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | DREAM Park | 5000m | 22:14.4 | 39th · 3rd on team | 114.2 | +0.008 | |
| 2020-11-07 | DREAM Park | 5000m | 22:47.5 | 26th · 2nd on team | 111.8 | +0.008 | |
| 2020-10-31 | Timber Creek Park | 5000m | 22:44.3 | 23rd · 3rd on team | 116.0 | +0.054 | CR R CSR RSR |
| 2020-10-24 | DREAM Park | 5000m | 21:53.5 | 21st · 4th on team | 115.9 | +0.008 | PR CR R SR CSR RSR |
| 2020-10-10 | DREAM Park | 5000m | 22:01.3 | 17th · 5th on team | 115.1 | +0.008 | PR CR R SR CSR RSR |
| 2020-10-03 | DREAM Park | 5000m | 23:24.7 | 22nd · 3rd on team | 108.2 | +0.008 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 10-km | 38:03.99 | 11th · 1st on team | 111.3 | -0.038 | ★PR SR |
| 2025-04-18 | Virginia Challenge | 5000m | 17:58.45 | 39th · 2nd on team | 111.6 | -0.044 | |
| 2025-04-04 | George Mason Ebanks Invitational | 1500m | 4:51.18 | 34th · 3rd on team | 109.5 | -0.040 | ★PR SR |
| 2025-03-21 | Fred Hardy | 5000m | 18:22.62 | 16th · 3rd on team | 110.3 | -0.028 | |
| 2025-03-01 | Patriot League Championships | 5000m | 18:14.72 | 19th · 1st on team | 108.5 | -0.049 | |
| 2025-03-01 | Patriot League Championships | 3000m | 10:35.94 | 27th · 2nd on team | 109.6 | -0.049 | |
| 2025-02-07 | Liberty Open | 3000m | 10:23.21 | 7th · 1st on team | 112.8 | -0.040 | ★PR SR RSR |
| 2025-01-31 | Patriot Games | 1mile | 5:16.41 | 6th · 1st on team | 110.7 | -0.042 | ★PR SR RSR |
| 2025-01-17 | NYC Gotham Cup | 5000m | 17:50.69 | 1st · 1st on team | 110.5 | -0.053 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Bucknell Team Challenge | 5000m | 18:49.34 | 10th · 2nd on team | 105.8 | -0.045 | |
| 2024-04-06 | George Mason Ebanks Invitational | 5000m | 18:27.39 | 13th · 1st on team | 108.7 | -0.040 | PR SR RSR |
| 2024-03-22 | Fred Hardy Invitational | 1500m | 5:04.25 | 36th · 6th on team | 106.8 | -0.028 | PR SR |
| 2024-02-25 | 2024 Patriot League Indoor T&F Championships | 3000m | 10:57.44 | 27th · 3rd on team | 105.3 | -0.057 | |
| 2024-02-16 | 2024 Father Diamond Invitational | 3000m | 10:44.17 | 4th · 1st on team | 107.9 | -0.042 | SR RSR |
| 2024-02-09 | FastTrack Invitational | 3000m | 10:46.27 | 27th · 4th on team | 107.5 | -0.053 | SR RSR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 1mile | 5:27.57 | 15th · 2nd on team | 107.1 | -0.042 | SR RSR |
| 2024-01-12 | Spartan Invitational | 3000m | 10:52.28 | 12th · 3rd on team | 106.5 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-17 | Fred Hardy Invitational | 5000m | 18:51.97 | 17th · 4th on team | 107.1 | -0.036 | PR SR |
| 2023-02-26 | Patriot League Indoor Track & Field Championships | 3000m | 10:34.8 | 23rd · 3rd on team | 108.6 | -0.043 | PR SR |
| 2023-01-21 | Brant Tolsma Invitational | 3000m | 10:35.62 | 9th · 2nd on team | 110.9 | -0.040 | PR SR RSR |
| 2023-01-13 | Spartan Invitational | 1mile | 5:23.06 | 10th · 1st on team | 106.6 | -0.053 | PR SR |
| 2022-12-03 | Bucknell Bison Open | 1mile | 5:25.28 | 2nd · 1st on team | 108.4 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups 2 & 4 | 1600m | 5:13.64 | 12th · 1st on team | 128.1 | -0.050 | |
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | 3200m | 11:27.55 | 7th · 1st on team | 127.1 | -0.045 | |
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 5:13.99 | 6th · 1st on team | 129.1 | -0.045 | |
| 2022-05-24 | Olympic Conference Championships | 3200m | 11:20.78 | 3rd · 1st on team | 126.7 | -0.047 | |
| 2022-05-19 | Holmdel Twilight Series - Royal Rumble | 1600m | 5:12.02 | 18th · 2nd on team | 128.4 | -0.054 | ★PR SR |
| 2022-05-11 | Cherry Hill East @ Eastern Regional Dual Meet | 1600m | 5:25 | 1st · 1st on team | 128.7 | -0.017 | |
| 2022-05-05 | SJTCA Elite Meet | 1600m | 5:12.97 | 3rd · 1st on team | 127.6 | -0.055 | PR SR |
| 2022-04-29 | Rville Rumble: Night of 3200's | 3200m | 11:13.1 | 2nd · 1st on team | 130.0 | -0.045 | ★PR SR RSR |
| 2022-04-09 | Lenape Girls Invitational | 3200m | 11:47.2 | 1st · 1st on team | 123.2 | -0.044 | |
| 2022-04-06 | Cherokee @ Eastern Regional Dual Meet | 3200m | 12:02 | 1st · 1st on team | 124.6 | -0.017 | |
| 2022-02-14 | SJTCA Winter Meet #14 | 1600m | 5:20.29 | 3rd · 1st on team | 125.8 | -0.053 | |
| 2022-02-11 | NJSIAA Sectional Championships - South Groups 1&4 | 3200m | 11:25.9 | 3rd · 1st on team | 127.8 | -0.042 | PR SR RSR |
| 2022-01-22 | SJTCA Winter Meet #8 | 1600m | 5:19.6 | 4th · 1st on team | 127.2 | -0.042 | PR SR RSR |
| 2022-01-22 | SJTCA Winter Meet #8 | 800m | 2:32.36 | 7th · 1st on team | 120.0 | -0.042 | ★PR SR |
| 2022-01-08 | Merli Invitational | 1600m | 5:27.57 | 2nd · 1st on team | 124.1 | -0.042 | SR |
| 2021-12-29 | SJTCA Winter Meet #3 | 3200m | 11:38.6 | 3rd · 2nd on team | 126.4 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | NJSIAA Groups 2 & 4 | 3200m | 11:35.04 | 14th · 2nd on team | 125.2 | -0.050 | |
| 2021-06-05 | NJSIAA Sectionals South Groups 1 and 4 | 3200m | 11:36.41 | 3rd · 2nd on team | 126.2 | -0.047 | |
| 2021-05-26 | Olympic Conference Championships | 3200m | 12:01.5 | 2nd · 2nd on team | 122.1 | -0.047 | |
| 2021-05-24 | Haddonfield Distance Night | 1600m | 5:25.99 | 21st · 2nd on team | 122.6 | -0.060 | PR SR |
| 2021-05-19 | Washington Township @ Eastern Regional | 3200m | 12:27.1 | 2nd · 2nd on team | 122.1 | -0.017 | |
| 2021-05-19 | Washington Township @ Eastern Regional | 1600m | 5:27.9 | 2nd · 2nd on team | 128.3 | -0.017 | PR R SR RSR |
| 2021-05-15 | Camden County Championships | 3200m | 11:31.22 | 3rd · 2nd on team | 126.9 | -0.053 | PR R SR RSR |
| 2021-04-24 | Cherokee Pow Wow #1 | 1600m | 5:32.08 | 10th · 2nd on team | 121.4 | -0.051 | PR SR |
| 2021-04-22 | Cherokee vs Eastern Girls Dual Meet | 1600m | 5:36.5 | 3rd · 2nd on team | 121.5 | -0.051 | PR SR |
| 2021-04-22 | Cherokee vs Eastern Girls Dual Meet | 3200m | 12:24.2 | 2nd · 1st on team | 118.5 | -0.051 | PR SR |
| 2021-03-12 | Cherokee vs. Eastern | 400m | 1:10.34 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2021-03-12 | Cherokee vs. Eastern | 1600m | 5:37 | 5th · 2nd on team | 122.2 | -0.033 | PR R SR RSR |
| 2021-03-09 | Washington Twp. vs. Eastern | 800m | 2:33.2 | 1st · 1st on team | 120.9 | -0.033 | PR R SR RSR |
| 2021-03-05 | Eastern vs Winslow Meet | 800m | 2:40.44 | 3rd · 2nd on team | 114.3 | -0.042 | PR SR RSR |