Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Lehigh University | 6000m | 22:32.5 | 129th · 3rd on team | 111.6 | -0.105 | ★PR ★CR SR CSR RSR |
| 2025-10-31 | Lehigh University | 6000m | 22:40.4 | 64th · 4th on team | 111.0 | -0.105 | CR SR CSR RSR |
| 2025-10-17 | Van Cortlandt Park | 6000m | 23:02.9 | 99th · 5th on team | 110.5 | -0.096 | ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:48.5 | 209th · 8th on team | 105.1 | -0.113 | SR CSR |
| 2025-09-12 | Penn State University | 6000m | 24:09 | 97th · 8th on team | 106.7 | -0.085 | ★CR SR CSR |
| 2025-08-30 | Pole Green Park | 4000m | 15:29.7 | 80th · 10th on team | 107.6 | -0.075 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 6000m | 23:52.4 | 191st · 5th on team | 107.1 | -0.097 | ★CR CSR |
| 2024-11-02 | Lafayette College - Metzgar Fields | 6000m | 22:57.3 | 68th · 5th on team | 111.7 | -0.092 | ★CR SR CSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 23:24.3 | 116th · 5th on team | 109.8 | -0.081 | CR SR CSR |
| 2024-10-04 | East Carolina University | 6000m | 23:33.3 | 84th · 3rd on team | 113.5 | -0.056 | ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | 24:35.1 | 146th · 2nd on team | 110.6 | -0.045 | ★CR SR CSR RSR |
| 2024-09-06 | West Lafayette Street | 5000m | 19:50.6 | 50th · 9th on team | 106.3 | -0.096 | ★CR SR CSR |
| 2024-08-31 | Pole Green Park | 4000m | 15:56.3 | 78th · 11th on team | 106.4 | -0.075 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:36.2 | 139th · 3rd on team | 110.9 | -0.113 | PR ★CR SR CSR RSR |
| 2023-10-28 | Lang XC Course | 6000m | 25:31.6 | 80th · 7th on team | 103.2 | -0.076 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | 24:17.8 | 224th · 7th on team | 108.1 | -0.081 | CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:44.6 | 70th · 1st on team | 106.4 | -0.113 | SR CSR |
| 2023-09-09 | United States Naval Academy Golf Club | 6000m | 24:38.1 | 42nd · 4th on team | 108.5 | -0.074 | ★CR SR CSR RSR |
| 2023-09-02 | Pole Green Park | 4000m | 16:06.9 | 80th · 10th on team | 106.2 | -0.075 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-14 | Van Cortlandt Park | 6000m | 24:07.5 | 194th · 8th on team | 108.3 | -0.081 | CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:34.2 | 214th · 7th on team | 106.7 | -0.113 | PR CR SR CSR |
| 2022-09-09 | PSU Blue Course | 6000m | 24:13.1 | 73rd · 6th on team | 108.6 | -0.089 | PR ★CR SR CSR RSR |
| 2022-09-02 | Bucknell | 3900m | 15:32.8 | 31st · 11th on team | 107.7 | -0.074 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 18:40.5 | 13th · 1st on team | 153.2 | +0.084 | ★PR ★CR ★R SR CSR RSR |
| 2021-11-20 | Hayward High School | 4828m | 18:15.7 | 5th · 1st on team | 149.8 | +0.073 | ★CR CSR |
| 2021-11-06 | Hidden Valley Park | 4828m | 18:45.9 | 5th · 1st on team | 150.0 | +0.110 | ★CR R CSR RSR |
| 2021-10-20 | Newhall Community Park | 4828m | 18:54.3 | 7th · 1st on team | 145.2 | +0.102 | ★CR CSR |
| 2021-10-15 | Woodward Park | 5000m | 19:16.8 | 2nd · 1st on team | 147.9 | +0.084 | PR CR R SR CSR RSR |
| 2021-09-29 | Hidden Valley Park | 4828m | 19:12.6 | 4th · 1st on team | 146.9 | +0.110 | CR CSR |
| 2021-09-25 | Shollenberger Park | 4828m | 18:01 | 1st · 1st on team | 144.6 | +0.027 | ★PR ★CR SR CSR |
| 2021-09-11 | Hidden Valley Park | 3218m | 12:42.2 | 3rd · 1st on team | 147.4 | +0.145 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-10 | Hidden Valley Park | 4828m | 20:47 | 4th · 2nd on team | 135.6 | +0.110 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Woodward Park | 5000m | 19:26.2 | 56th · 2nd on team | 144.9 | +0.084 | PR CR R SR CSR RSR |
| 2019-11-23 | Hayward High School | 4828m | 19:06 | 6th · 3rd on team | 140.7 | +0.073 | PR CR SR CSR |
| 2019-11-09 | Hidden Valley Park | 4828m | 20:30 | 16th · 3rd on team | 136.3 | +0.110 | CR SR CSR |
| 2019-10-30 | Newhall Community Park | 4747m | 19:24.4 | 17th · 3rd on team | 135.6 | +0.071 | SR CSR |
| 2019-10-12 | Woodward Park | 5000m | 19:36.5 | 31st · 2nd on team | 144.1 | +0.084 | PR CR R SR CSR RSR |
| 2019-10-05 | Half Moon Bay High School | 3701m | 15:21 | 13th · 2nd on team | 135.8 | +0.108 | ★PR ★CR SR CSR |
| 2019-10-02 | Hidden Valley Park | 4828m | 20:45.1 | 14th · 3rd on team | 134.4 | +0.110 | SR CSR |
| 2019-09-21 | Elkhorn Golf Course | 5000m | 20:20.9 | 10th · 3rd on team | 131.1 | +0.023 | SR CSR |
| 2019-09-14 | Hidden Valley Park | 3218m | 13:31.1 | 9th · 3rd on team | 137.5 | +0.145 | PR CR SR CSR RSR |
| 2019-08-29 | Hayward High School | 3621m | 14:20 | 4th · 2nd on team | 136.4 | +0.066 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Woodward Park | 5000m | 20:52.7 | 123rd · 3rd on team | 135.7 | +0.084 | CR CSR |
| 2018-11-03 | Hidden Valley Park | 4828m | 20:33.9 | 13th · 3rd on team | 135.4 | +0.110 | CR CSR |
| 2018-10-24 | Newhall Community Park | 4747m | 19:23.8 | 18th · 3rd on team | 135.8 | +0.071 | ★PR ★CR SR CSR |
| 2018-10-20 | Hayward High School | 4828m | 19:24.8 | 34th · 3rd on team | 138.6 | +0.073 | PR CR R SR CSR RSR |
| 2018-10-06 | Woodward Park | 5000m | 20:53 | 53rd · 3rd on team | 134.5 | +0.084 | CR CSR |
| 2018-09-26 | Hidden Valley Park | 4828m | 21:34 | 15th · 3rd on team | 129.9 | +0.110 | CR CSR |
| 2018-09-22 | Elkhorn Golf Course | 5000m | 19:53.2 | 27th · 3rd on team | 133.9 | +0.023 | PR ★CR SR CSR |
| 2018-09-15 | Newhall Community Park | 4828m | 20:44.3 | 63rd · 4th on team | 133.5 | +0.102 | PR CR SR CSR |
| 2018-09-08 | Hidden Valley Park | 3218m | 13:44.6 | 27th · 5th on team | 134.4 | +0.145 | PR CR SR CSR |
| 2018-09-04 | Oak Hill Park | 3218m | 14:04.8 | 6th · 3rd on team | 138.5 | +0.220 | PR ★CR R SR CSR RSR |
| 2018-08-23 | Hayward High School | 3621m | 14:36.3 | 9th · 4th on team | 133.0 | +0.066 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | Patriot League Outdoor Track & Field Championships | 1500m | 4:43.81 | 32nd · 2nd on team | 113.8 | -0.034 | |
| 2026-05-01 | Kehoe Twilight Meet | 1500m | 4:39.85 | 12th · 2nd on team | 115.3 | -0.035 | SR RSR |
| 2026-04-17 | Virginia Challenge | 1500m | 4:40.77 | 53rd · 2nd on team | 113.9 | -0.044 | SR RSR |
| 2026-04-03 | Meet results → | Women's 800 Meters | 2:16.75 | 24th · 3rd on team | — | — | ★PR SR |
| 2026-03-19 | Fred Hardy Invitational | 1500m | 4:54.94 | 27th · 4th on team | 110.2 | -0.028 | SR |
| 2026-02-20 | Meet results → | Women's 600 Meters | 1:37.29 | 1st · 1st on team | — | — | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 800m | 2:17.38 | 92nd · 1st on team | 112.3 | -0.053 | SR RSR |
| 2026-01-30 | Meet results → | Women's 800 Meters | 2:19.55 | 6th · 3rd on team | — | — | PR SR |
| 2026-01-17 | Nittany Lion Challenge | 1mile | 5:25.75 | 30th · 2nd on team | 106.1 | -0.048 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Patriot League Outdoor Track & Field Championships | 800m | 2:14.1 | 25th · 1st on team | 117.0 | -0.038 | ★PR SR RSR |
| 2025-04-18 | Virginia Challenge | 1500m | 4:47.12 | 48th · 3rd on team | 111.7 | -0.044 | SR |
| 2025-04-18 | Virginia Challenge | 800m | 2:19.64 | 59th · 5th on team | 112.0 | -0.044 | |
| 2025-04-04 | George Mason Ebanks Invitational | 800m | 2:15.67 | 23rd · 1st on team | 114.7 | -0.040 | |
| 2025-03-21 | Fred Hardy | 1500m | 4:53.72 | 46th · 3rd on team | 110.6 | -0.028 | SR |
| 2025-03-01 | Patriot League Championships | 800m | 2:16.27 | 25th · 1st on team | 114.2 | -0.049 | |
| 2025-02-14 | David Hemery Valentine Invitational | 800m | 2:15 | 96th · 1st on team | 114.4 | -0.057 | PR SR |
| 2025-02-07 | Liberty Open | 800m | 2:16.94 | 11th · 1st on team | 114.7 | -0.040 | PR SR RSR |
| 2025-01-31 | Patriot Games | 1mile | 5:17.25 | 7th · 2nd on team | 110.4 | -0.042 | ★PR SR |
| 2025-01-17 | NYC Gotham Cup | 800m | 2:19.58 | 2nd · 1st on team | 111.0 | -0.053 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Patriot League Outdoor Championships | 1500m | 4:50.43 | 31st · 2nd on team | 110.1 | -0.045 | |
| 2024-04-20 | Virginia Challenge | 1500m | 4:38.27 | 33rd · 1st on team | 115.0 | -0.044 | ★PR SR RSR |
| 2024-04-06 | George Mason Ebanks Invitational | 1500m | 4:49.76 | 28th · 2nd on team | 111.4 | -0.040 | SR |
| 2024-03-22 | Fred Hardy Invitational | 3ksteeple | 11:51.4 | 3rd · 1st on team | — | -0.028 | SR |
| 2024-02-16 | 2024 Father Diamond Invitational | 1000m | 3:02.97 | 2nd · 1st on team | 112.1 | -0.042 | ★PR SR RSR |
| 2024-02-09 | FastTrack Invitational | 800m | 2:19.46 | 14th · 1st on team | 111.3 | -0.053 | SR RSR |
| 2024-01-12 | Spartan Invitational | 1000m | 3:07.99 | 4th · 2nd on team | 106.7 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Team Challenge | 3ksteeple | 11:58.58 | 4th · 1st on team | — | -0.045 | |
| 2023-04-08 | George Mason Ebanks Invitational | 3ksteeple | 11:47.36 | 12th · 1st on team | — | -0.040 | ★PR SR |
| 2023-03-31 | 2023 Colonial Relays | 1500m | 4:48.73 | 15th · 1st on team | 111.7 | -0.041 | PR SR RSR |
| 2023-03-17 | Fred Hardy Invitational | 1500m | 4:52.88 | 18th · 1st on team | 110.4 | -0.036 | PR SR RSR |
| 2023-02-10 | Fastrack National Invitational | 1mile | 5:26.33 | 42nd · 2nd on team | 105.6 | -0.053 | PR SR |
| 2023-01-21 | Brant Tolsma Invitational | 1000m | 3:08.93 | 12th · 1st on team | 107.8 | -0.040 | PR SR RSR |
| 2022-12-03 | Bucknell Bison Open | 1mile | 5:36.76 | 7th · 2nd on team | 104.7 | -0.043 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NCS Tri-Valley Championship | 800m | 2:24.18 | 13th · 1st on team | 127.5 | -0.037 | |
| 2022-05-07 | DAL Championship Finals | 800m | 2:20.58 | 3rd · 1st on team | 130.2 | -0.043 | |
| 2022-05-07 | DAL Championship Finals | 800m | 2:26.17 | 10th · 2nd on team | 125.2 | -0.043 | |
| 2022-04-30 | DAL Championship Trials | 800m | 2:26.17 | 4th · 1st on team | 125.3 | -0.043 | |
| 2022-04-16 | 52nd Annual Bob Warren - Charlie Eaton Invitational | 400m | 1:03.48 | 6th · 2nd on team | — | -0.032 | ★PR SR |
| 2022-04-16 | 52nd Annual Bob Warren - Charlie Eaton Invitational | 1600m | 5:24.98 | 6th · 1st on team | 126.6 | -0.032 | |
| 2022-04-02 | Stanford Invitational | 800m | 2:19.29 | 16th · 1st on team | 130.8 | -0.045 | PR SR |
| 2022-03-30 | Dual - Acalanes vs Miramonte | 800m | 2:22.14 | 2nd · 1st on team | 130.5 | -0.032 | SR |
| 2022-03-22 | Miramonte Vs Las Lomas | 3200m | 12:31.69 | 1st · 1st on team | 119.4 | -0.021 | |
| 2022-03-22 | Miramonte Vs Las Lomas | 1600m | 5:24.47 | 1st · 1st on team | 128.1 | -0.021 | |
| 2022-03-19 | Dublin Distance Fiesta | 800m | 2:22.36 | 12th · 1st on team | 128.2 | -0.048 | SR |
| 2022-03-09 | DAL Meet vs. Campolindo, Miramonte | 1600m | 5:34 | 4th · 1st on team | 121.9 | -0.043 | |
| 2022-03-09 | DAL Meet vs. Campolindo, Miramonte | 800m | 2:30.1 | 1st · 1st on team | 121.9 | -0.043 | |
| 2022-03-02 | Practice Meet vs. Campolindo, College Park, Miramonte | 800m | 2:26.25 | 1st · 1st on team | 124.8 | -0.043 | SR |
| 2021-10-27 | Mid-Season Mania 3200m Invitational | 3200m | 11:20.91 | 5th · 1st on team | 129.3 | -0.043 | ★PR SR |
| 2021-10-06 | Mid-Season Mania 1600m Invitational | 1600m | 5:10.16 | 3rd · 1st on team | 131.9 | -0.043 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Dublin Social Distance Fiesta #3 | 1600m | 5:16.86 | 22nd · 1st on team | 128.1 | -0.048 | PR SR |
| 2021-05-01 | DAL Meet: Campolindo, Las Lomas, Miramonte | 800m | 2:20.8 | 1st · 1st on team | 130.8 | -0.043 | PR SR RSR |
| 2021-04-24 | Dublin Social Distance Fiesta (High Schools w/in 120 Miles of Dublin HS) | 3200m | 11:59.12 | 40th · 2nd on team | 122.3 | -0.048 | PR SR |
| 2021-04-24 | Dublin Social Distance Fiesta (High Schools w/in 120 Miles of Dublin HS) | 800m | 2:22.94 | 12th · 1st on team | 128.0 | -0.048 | PR SR RSR |
| 2021-03-24 | DAL Distance Meet: 1600m, 3200m Festival | 3200m | 12:18.53 | 10th · 2nd on team | 119.7 | -0.043 | PR SR |
| 2021-03-20 | Scrimmage @ Miramonte HS | 800m | 2:30.4 | 1st · 1st on team | 125.2 | -0.021 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | MHS vs CVHS | 800m | 2:34 | 2nd · 2nd on team | 119.6 | -0.034 | |
| 2020-03-11 | MHS vs CVHS | 1600m | 5:46.95 | 2nd · 2nd on team | 118.8 | -0.034 | SR |
| 2020-03-04 | DAL Practice Meet: Campolindo v. Miramonte | 800m | 2:24.38 | 2nd · 2nd on team | 126.5 | -0.043 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Diablo Athletic League Championship Finals | 1600m | 5:24.91 | 1st · 1st on team | 125.8 | -0.043 | PR SR RSR |
| 2019-05-04 | Diablo Athletic League Championship Finals | 800m | 2:32.88 | 3rd · 2nd on team | 119.4 | -0.043 | |
| 2019-05-04 | Diablo Athletic League Championship Finals | 1600m | 5:42.47 | 15th · 5th on team | 119.4 | -0.043 | |
| 2019-05-04 | Diablo Athletic League Championship Finals | 800m | 2:27.16 | 1st · 1st on team | 124.0 | -0.043 | PR SR |
| 2019-04-27 | Diablo Athletic League Championship Trials | 800m | 2:32.88 | 1st · 1st on team | 119.4 | -0.043 | |
| 2019-04-27 | Diablo Athletic League Championship Trials | 1600m | 5:42.47 | 5th · 2nd on team | 119.4 | -0.043 | PR SR |
| 2019-04-10 | Acalanes @ Miramonte | 800m | 2:27.7 | 2nd · 1st on team | 125.0 | -0.034 | PR SR RSR |
| 2019-03-27 | DAL Miramonte at Las Lomas | 800m | 2:32.86 | 2nd · 2nd on team | 120.8 | -0.032 | PR SR RSR |
| 2019-03-27 | DAL Miramonte at Las Lomas | 3200m | 12:55.04 | 1st · 1st on team | 115.0 | -0.032 | PR SR |
| 2019-03-20 | DAL Meet: Campolindo vs. Miramonte | 800m | 2:35.86 | 6th · 4th on team | 118.5 | -0.034 | PR SR RSR |
| 2019-03-20 | DAL Meet: Campolindo vs. Miramonte | 1600m | 5:45.38 | 6th · 4th on team | 119.8 | -0.034 | PR SR RSR |
| 2019-03-13 | Clayton Valley at Miramonte | 800m | 2:36.34 | 1st · 1st on team | 118.2 | -0.032 | PR SR RSR |