Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | New Balance RunningLane XC Championships John Hunt Cross Country Park | 5000m | 16:10 | 40th · 26th on team | 125.7 | +0.3% | ★CR CSR |
| 2025-11-22 | NYS Federation Championships at NXR Bowdoin Park | 5000m | 17:01.4 | 67th · 1st on team | 126.1 | +6.0% | ★CR CSR RSR |
| 2025-11-15 | NYSPHSAA - New York State Championships Queensbury HS | 5000m | 16:18 | 14th · 1st on team | 124.7 | +0.6% | ★CR CSR |
| 2025-11-08 | Section 3 Championships Mt Markham Middle School | 5000m | 16:11.6 | 1st · 1st on team | 124.0 | -1.4% | ★CR CSR |
| 2025-10-29 | OHSL Liberty XC Championships Marcellus Park | 4586m | 14:56.2 | 2nd · 1st on team | 122.2 | -1.1% | ★PR ★CR SR CSR |
| 2025-09-20 | Baldwinsville Invitational B'ville invit. | 5000m | 15:59.6 | 3rd · 1st on team | 125.2 | -1.7% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-13 | Manhattan College XC Invitational Van Cortlandt Park | 4000m | 18:32.4 | 55th · 5th on team | — | +4.4% | ★PR ★CR SR CSR |
| 2024-09-21 | Baldwinsville Invitational Durgee Jr. HS | 5000m | 16:36.7 | 4th · 1st on team | 125.9 | +1.4% | CR CSR RSR |
| 2024-09-07 | Mustang Invitational Mt Markham Middle School | 5000m | 16:18.5 | 4th · 1st on team | 123.7 | -1.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | NYSPHSAA Cross Country Championships VVS High School | 5000m | 17:42.3 | 40th · 1st on team | 120.4 | +3.9% | ★CR CSR |
| 2023-11-04 | NYSPHSSAA Section 3 Championships Vernon Verona-Sherrill HS | 5000m | 17:22.9 | 6th · 1st on team | 123.5 | +5.2% | PR ★CR SR CSR RSR |
| 2023-09-23 | Baldwinsville Invitational Baldwinsville JH | 5000m | 17:27.2 | 10th · 1st on team | 115.9 | -0.7% | PR CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Section 3 Championships Vernon Verona-Sherrill HS | 5000m | 19:11.8 | 14th · 3rd on team | 133.1 | +5.2% | PR CR ★R SR CSR RSR |
| 2022-10-26 | OHSL Liberty Division Varsity Championships Marcellus Park | 4667m | 17:22.4 | 17th · 4th on team | 128.8 | -0.1% | ★PR ★CR R SR CSR RSR |
| 2022-10-15 | Tully Invitational Tully HS | 5000m | 19:51.1 | 38th · 3rd on team | 124.4 | +2.3% | ★CR CSR |
| 2022-10-08 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 15:42.1 | 114th · 2nd on team | 126.7 | +4.4% | ★PR ★CR SR CSR |
| 2022-09-24 | Baldwinsville Invitational Baldwinsville JH | 5000m | 19:45 | 65th · 4th on team | 120.9 | -0.7% | PR CR SR CSR |
| 2022-09-10 | V-V-S Invitational Vernon Verona-Sherrill HS | 5000m | 20:04.4 | 37th · 2nd on team | 128.5 | +5.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-04 | East Syracuse-Minoa Invitational | 1600m | 4:49.98 | 10th · 1st on team | 116.5 | -3.1% | |
| 2026-02-11 | Section III State Qualifier Meet | 3200m | 9:58.54 | 5th · 1st on team | 123.5 | -2.3% | |
| 2026-02-11 | Section 3 Indoor State Meet Qualifier | 3200m | 9:58.54 | 5th · 1st on team | 123.5 | -2.3% | |
| 2026-02-07 | Section 3 Class A & B Championships | 1600m | 4:43.36 | 1st · 1st on team | 120.2 | -2.3% | SR |
| 2026-02-07 | Section 3 Class A & B Championships | 3200m | 9:56.21 | 1st · 1st on team | 123.9 | -2.3% | ★PR SR RSR |
| 2026-01-28 | OHSL Indoor Track Championships | 3200m | 10:14.52 | 1st · 1st on team | 120.2 | -2.3% | |
| 2026-01-28 | OHSL Indoor Track Championships | 1600m | 4:46.91 | 2nd · 1st on team | 118.7 | -2.3% | |
| 2026-01-17 | Jack Reed HS Showcase | 1600m | 4:45.42 | 32nd · 1st on team | 118.4 | -4.1% | SR RSR |
| 2026-01-17 | Jack Reed HS Showcase | 3200m | 10:03.14 | 16th · 1st on team | 121.1 | -4.1% | SR RSR |
| 2026-01-10 | John Arcaro Memorial Invitational - Session 1 | 1600m | 4:50.3 | 8th · 1st on team | 117.3 | -2.3% | SR RSR |
| 2025-12-19 | Oscar B. Jensen Memorial Relays - Friday | 1000m | 2:57.72 | 6th · 2nd on team | 111.4 | -2.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-03 | Section III Boys State Qualifier Meet | 1600m | 4:39.84 | 5th · 1st on team | 119.8 | -3.7% | ★PR SR |
| 2025-05-28 | Section 3 Class B-2 Championships | 3ksteeple | 10:35.6 | 1st · 1st on team | — | -3.0% | ★PR SR |
| 2025-05-28 | Section 3 Class B-2 Championships | 1600m | 4:48.61 | 2nd · 1st on team | 117.0 | -3.0% | |
| 2025-05-28 | Section 3 Class B-2 Championships | 3200m | 10:39.81 | 2nd · 1st on team | 114.2 | -3.0% | |
| 2025-05-23 | Cicero North Syracuse CoEd Invitational | 3200m | 10:14.74 | 2nd · 1st on team | 118.0 | -3.7% | |
| 2025-05-19 | OHSL Liberty Small School Championships | 1600m | 4:44.64 | 2nd · 1st on team | 120.5 | -1.7% | |
| 2025-05-19 | OHSL Liberty Small School Championships | 3200m | 10:21.38 | 2nd · 1st on team | 119.2 | -1.7% | |
| 2025-05-10 | Junkyard Relays | 1600m | 4:41.63 | 1st · 1st on team | 120.4 | -2.7% | PR SR |
| 2025-04-26 | Chittenango Invitational | 1mile | 4:43.75 | 12th · 1st on team | 119.9 | -2.9% | ★PR SR |
| 2025-04-26 | Chittenango Invitational | 800m | 2:12.35 | 12th · 1st on team | 114.4 | -2.9% | ★PR SR |
| 2025-02-25 | Section III State Qualifier Meet | 3200m | 10:06.05 | 4th · 1st on team | 121.4 | -2.3% | SR RSR |
| 2025-02-15 | The CIRCUIT New York City | 2miles | 10:13.74 | 3rd · 3rd on team | 120.8 | -4.2% | ★PR SR |
| 2025-02-08 | Section III Class A & B Championships | 1600m | 4:56.56 | 2nd · 1st on team | 114.6 | -2.3% | |
| 2025-02-08 | Section III Class A & B Championships | 3200m | 10:07.24 | 1st · 1st on team | 121.2 | -2.3% | SR RSR |
| 2025-01-11 | John Arcaro Memorial AM Session | 1600m | 4:49.18 | 2nd · 1st on team | 117.6 | -2.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | Section III Boys State Qualifier | 3200m | 10:13.59 | 17th · 1st on team | 117.8 | -3.7% | |
| 2024-05-13 | OHSL Liberty Small School Championships | 1600m | 4:47.66 | 1st · 1st on team | 119.1 | -1.5% | |
| 2024-05-13 | OHSL Liberty Small School Championships | 3200m | 10:42.22 | 2nd · 1st on team | 115.4 | -1.5% | |
| 2024-05-10 | Oneida 2024 Co-Ed track Invitational | 3200m | 10:00.25 | 4th · 1st on team | 119.7 | -4.0% | PR SR |
| 2024-05-03 | ES-M Girls Invitational/Boys Specialty Meet | 800m | 2:14.3 | 22nd · 2nd on team | 112.7 | -3.1% | PR SR |
| 2024-04-26 | Chittenango Invitational | 1mile | 4:45.3 | 12th · 1st on team | 118.7 | -2.9% | |
| 2024-04-12 | Tully Co-Ed Spring Invitational | 3200m | 10:13 | 3rd · 1st on team | 121.1 | -1.8% | |
| 2024-04-12 | Tully Co-Ed Spring Invitational | 1600m | 4:59.93 | 6th · 2nd on team | 114.4 | -1.8% | |
| 2024-04-10 | Cazenovia, Skaneateles @ Auburn Dual | 1600m | 4:46.91 | 3rd · 1st on team | 119.4 | -1.6% | |
| 2024-04-10 | Cazenovia, Skaneateles @ Auburn Dual | 3200m | 10:22.84 | 3rd · 1st on team | 118.8 | -1.6% | |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1500m | 4:24.71 | 27th · 1st on team | 117.2 | -4.2% | ★PR SR |
| 2024-03-10 | 2024 Nike Indoor Nationals | 1mile | 4:43.99 | 26th · 1st on team | 118.5 | -4.2% | PR SR |
| 2024-02-14 | Section III State Qualifier Meet | 3200m | 10:05.88 | 10th · 1st on team | 121.3 | -2.3% | PR SR RSR |
| 2024-01-31 | OHSL1 / OHSL2 League Championships | 1600m | 4:44.36 | 1st · 1st on team | 119.6 | -2.3% | PR SR RSR |
| 2024-01-31 | OHSL1 / OHSL2 League Championships | 3200m | 10:47.64 | 2nd · 1st on team | 113.5 | -2.3% | |
| 2024-01-18 | Bob Grieve Memorial Thursday Session | 3200m | 10:14.85 | 3rd · 1st on team | 119.5 | -2.3% | PR SR RSR |
| 2024-01-18 | Bob Grieve Memorial Thursday Session | 1600m | 4:48.25 | 9th · 1st on team | 118.0 | -2.3% | |
| 2024-01-13 | Fred Kirschenheiter Memorial PM Session | 3200m | 10:23.31 | 1st · 1st on team | 117.9 | -2.3% | |
| 2024-01-13 | Fred Kirschenheiter Memorial PM Session | 1600m | 4:57.91 | 3rd · 2nd on team | 114.1 | -2.3% | |
| 2024-01-06 | John Arcaro Memorial AM Session | 600m | 1:37.69 | 15th · 3rd on team | — | -2.3% | ★PR SR |
| 2024-01-06 | John Arcaro Memorial AM Session | 1600m | 4:47.95 | 2nd · 1st on team | 118.1 | -2.3% | PR SR |
| 2023-12-16 | George Constantino Memorial PM Session | 3200m | 10:19.71 | 5th · 1st on team | 118.7 | -2.3% | PR SR RSR |
| 2023-12-16 | George Constantino Memorial PM Session | 1600m | 4:55.47 | 9th · 1st on team | 115.2 | -2.3% | PR SR |
| 2023-12-06 | Oscar B. Jensen Memorial Relays - Wednesday Session | 1000m | 2:54.64 | 3rd · 1st on team | 113.7 | -2.3% | ★PR SR |
| 2023-12-06 | Oscar B. Jensen Memorial Relays - Wednesday Session | 3200m | 10:22.32 | 4th · 1st on team | 118.2 | -2.3% | PR SR RSR |
| 2023-11-30 | Jack Morse Kickoff-Thursday | 1600m | 4:56.04 | 3rd · 1st on team | 115.0 | -2.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | Section III Class B-2 Championships | 3200m | 10:57.56 | 4th · 2nd on team | 129.0 | -3.5% | PR SR RSR |
| 2023-05-25 | Section III Class B-2 Championships | 1600m | 5:02.65 | 6th · 3rd on team | 130.9 | -3.5% | PR SR RSR |
| 2023-05-15 | OHSL Liberty Small School Championships | 3200m | 11:09.34 | 3rd · 1st on team | 127.9 | -2.7% | PR SR |
| 2023-04-21 | Cook - DeStefano Track and Field Invitational | 3200m | 11:14.65 | 3rd · 1st on team | 128.1 | -2.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing