Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Saratoga State Park | 3000m | 13:32.8 | 13th · 3rd on team | 92.8 | +0.020 | ★PR ★CR SR CSR |
| 2022-09-17 | Queensbury HS | 3000m | 13:34 | 68th · 10th on team | 91.3 | -0.049 | PR ★CR SR CSR |
| 2022-09-10 | The Crossings of Colonie | 3218m | 15:18.3 | 11th · 9th on team | 102.1 | -0.076 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 400mh | 1:05.94 | 14th · 1st on team | — | -0.035 | |
| 2026-05-27 | Section 2 Group 1 Championships | 400mh | 1:05.31 | 4th · 1st on team | — | -0.028 | ★PR SR |
| 2026-05-20 | Girls Suburban Council Varsity and JV Championships | 400mh | 1:06.47 | 1st · 1st on team | — | -0.031 | PR SR |
| 2026-05-16 | William F. Eddy Jr. Track & Field Meet | 400m | 59.62 | 10th · 1st on team | — | -0.040 | |
| 2026-05-13 | Colonie vs Shen vs Schenectady Coed | 400m | 1:01.3 | 2nd · 1st on team | — | -0.028 | |
| 2026-05-13 | Colonie vs Shen vs Schenectady Coed | 200m | 27.76 | 1st · 1st on team | — | -0.028 | SR |
| 2026-05-08 | Shen Invy | 400mh | 1:08.6 | 7th · 1st on team | — | -0.032 | SR |
| 2026-04-29 | Saratoga vs Colonie vs CBA | 100m | 13.57 | 10th · 8th on team | — | -0.029 | ★PR SR |
| 2026-04-29 | Saratoga vs Colonie vs CBA | 400mh | 1:09.7 | 1st · 1st on team | — | -0.029 | SR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 59.3 | 316th · 2nd on team | — | -0.045 | ★PR SR |
| 2026-04-18 | Niskayuna Spring Classic | 400mh | 1:10.37 | 2nd · 1st on team | — | -0.029 | |
| 2026-04-11 | CBA-La Salle Relays | 400mh | 1:09.71 | 1st · 1st on team | — | -0.021 | SR |
| 2026-02-21 | Ocean Breeze Elite | 60m | 8.84 | 33rd · 8th on team | — | -0.043 | ★PR SR |
| 2026-02-21 | Ocean Breeze Elite | 400m | 59.98 | 4th · 1st on team | — | -0.043 | PR SR |
| 2026-02-14 | Section 2 State Qualifier | 600m | 1:43.11 | 5th · 1st on team | — | -0.011 | |
| 2026-02-07 | Purple Champions HS Invitational | 600m | 1:39.39 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2026-02-01 | Section 2 Division I Championship | 600m | 1:45.89 | 8th · 2nd on team | — | -0.011 | |
| 2026-01-24 | Puma New York International Showcase 2026 | 800m | 2:28.87 | 27th · 1st on team | 122.2 | -0.043 | ★PR SR RSR |
| 2026-01-10 | The Nor'Easter at the Track | 600m | 1:40.98 | 1st · 1st on team | — | -0.044 | PR SR |
| 2026-01-10 | The Nor'Easter at the Track | 300m | 43.81 | 4th · 2nd on team | — | -0.044 | ★PR SR |
| 2026-01-03 | Freedom Games | 300m | 44.46 | 53rd · 7th on team | — | -0.043 | PR SR |
| 2026-01-03 | Ocean Breeze Freedom Games | 300m | 44.46 | 53rd · 7th on team | — | -0.043 | |
| 2026-01-03 | Ocean Breeze Freedom Games | 55m | 8.25 | 79th · 12th on team | — | -0.043 | ★PR SR |
| 2026-01-03 | Freedom Games | 55m | 8.25 | 79th · 12th on team | — | -0.043 | |
| 2025-12-27 | CNY Holiday Classic - Session 1 | 600m | 1:42.08 | 5th · 1st on team | — | -0.040 | PR SR |
| 2025-12-20 | The Beantown Winter Classic | 600m | 1:45.28 | 3rd · 2nd on team | — | -0.044 | PR SR |
| 2025-12-13 | JAMBAR Coaches Hall of Fame Invite | 200m | 28.32 | 15th · 4th on team | — | -0.041 | SR |
| 2025-12-13 | JAMBAR Coaches Hall of Fame Invite | 500m | 1:23.84 | 14th · 3rd on team | — | -0.041 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | Section 2 Group 1 Championships | 400mh | 1:08.27 | 7th · 1st on team | — | -0.028 | PR SR |
| 2025-05-20 | Girls Suburban Council Varsity and JV Championship | 400mh | 1:09.99 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2025-05-17 | William F. Eddy Jr. Track & Field Meet 2025 | 400mh | 1:10.17 | 8th · 1st on team | — | -0.040 | PR SR |
| 2025-05-17 | William F. Eddy Jr. Track & Field Meet | 400mh | 1:10.17 | 8th · 1st on team | — | -0.038 | |
| 2025-05-13 | Colonie, Shen @ Schenectady (GIRLS) | 400mh | 1:11.05 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2025-05-13 | Colonie, Shen @ Schenectady (GIRLS) | 100m | 14.11 | 21st · 11th on team | — | -0.040 | PR SR |
| 2025-04-29 | Colonie vs CBA vs Saratoga- Coed | 400mh | 1:12.33 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2025-04-29 | Colonie vs CBA vs Saratoga- Coed | 100m | 14.37 | 9th · 4th on team | — | -0.028 | PR SR |
| 2025-04-09 | Colonie vs Albany vs Columbia | 400mh | 1:14.62 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2025-03-13 | New Balance Nationals Indoor | 400m | 1:02.73 | 50th · 1st on team | — | -0.044 | |
| 2025-03-01 | Ocean Breeze Elite Invitational | 400m | 1:00.85 | 5th · 1st on team | — | -0.043 | PR SR |
| 2025-02-22 | Section 2 State Qualifier | 600m | 1:45.94 | 5th · 2nd on team | — | -0.011 | |
| 2025-02-17 | Section 2 Division I Championship | 600m | 1:47.74 | 8th · 2nd on team | — | -0.011 | |
| 2025-02-14 | North Shore Pre-Nationals Invitational | 200m | 27.69 | 32nd · 7th on team | — | -0.041 | ★PR SR |
| 2025-02-02 | Suburban Council Freshman Championships | 600m | 1:47.44 | 1st · 1st on team | — | -0.033 | |
| 2025-01-24 | Puma New York International Showcase 2025 | 400m | 1:02.12 | 6th · 1st on team | — | -0.043 | PR SR |
| 2024-12-21 | The Beantown Winter Classic | 600m | 1:46.14 | 1st · 1st on team | — | -0.044 | |
| 2024-12-14 | Jim Mitchell Invitational | 600m | 1:45.31 | 16th · 1st on team | — | -0.041 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | William F. Eddy Jr. Track & Field Invitational | 400m | 1:03.44 | 23rd · 2nd on team | — | -0.040 | SR |
| 2024-05-07 | Shenendehowa-Colonie-Niskayuna | 200m | 29.5 | 12th · 3rd on team | — | -0.029 | PR SR |
| 2024-04-24 | Shaker vs Colonie-Coed | 800m | 2:30.61 | 2nd · 1st on team | 135.6 | -0.017 | ★R SR RSR |
| 2024-04-20 | Niskayuna Spring Relays | 400m | 1:04.98 | 14th · 1st on team | — | -0.029 | |
| 2024-04-09 | Ballston Spa vs Colonie | 400m | 1:03.78 | 1st · 1st on team | — | -0.021 | SR |
| 2023-12-30 | Viking Invitational | 600m | 1:51.78 | 4th · 1st on team | — | -0.018 | SR |
| 2023-12-27 | CNY Holiday Classic | 400m | 1:07.07 | 20th · 3rd on team | — | -0.040 | SR |
| 2023-12-01 | North Shore Season Opener | 600m | 1:52.53 | 19th · 3rd on team | — | -0.041 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | Section 2 Group 1 Championships | 400m | 1:02.89 | 7th · 1st on team | — | -0.036 | |
| 2023-05-20 | 80th Annual Eddy Meet | 400m | 1:02.46 | 6th · 2nd on team | — | -0.040 | PR SR |
| 2023-05-17 | Girls Suburban Council Championships | 400m | 1:02.86 | 6th · 1st on team | — | -0.037 | PR SR |
| 2023-05-02 | CBA Dual Meet | 400mh | 1:16.81 | 2nd · 2nd on team | — | -0.022 | PR SR |
| 2023-04-22 | Niskayuna Warrior Track and Field Classic 2023 | 400m | 1:02.98 | 5th · 2nd on team | — | -0.035 | PR SR |
| 2023-04-18 | Guilderland Girls Triangular Meet | 100m | 14.5 | 11th · 4th on team | — | -0.017 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 400m | 1:06.08 | 32nd · 1st on team | — | -0.041 | PR SR |
| 2023-02-04 | Purple Champions HS Invitational | 800m | 2:30.32 | 13th · 1st on team | 133.1 | -0.041 | PR R SR RSR |
| 2023-01-29 | Section 2 Division I Championship | 600m | 1:48.28 | 10th · 3rd on team | — | -0.033 | PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 600m | 1:49.05 | 36th · 1st on team | — | -0.041 | PR SR |
| 2023-01-15 | Molloy Stanner Games | 600m | 1:49.16 | 20th · 2nd on team | — | -0.041 | PR SR |
| 2023-01-07 | TCITL LM 5A Meet | 600m | 1:51.1 | 1st · 1st on team | — | -0.033 | PR SR |
| 2022-12-28 | CNY Holiday Classic | 400m | 1:09 | 13th · 1st on team | — | -0.040 | PR SR |