Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Thompson Park | 5000m | 17:41.5 | 72nd · 5th on team | 116.8 | +0.013 | ★PR ★CR SR CSR |
| 2025-10-21 | Pleasant Valley Park | 5000m | 17:54 | 38th · 5th on team | 115.0 | +0.009 | PR ★CR SR CSR |
| 2025-10-14 | Phillipsburg High School | 5000m | 18:15.8 | 48th · 4th on team | 116.0 | +0.039 | ★CR CSR |
| 2025-10-08 | Pleasant Valley Park | 5000m | 19:33 | 32nd · 13th on team | 105.2 | +0.009 | CSR |
| 2025-10-04 | Holmdel Park | 5000m | 18:06 | 49th · 2nd on team | 118.1 | +0.039 | ★CR ★R CSR RSR |
| 2025-09-27 | Thompson Park | 5000m | 17:58.3 | 25th · 3rd on team | 114.7 | +0.013 | PR CR SR CSR RSR |
| 2025-09-06 | Kutztown University Farm Course | 5000m | 18:38 | 25th · 5th on team | 113.8 | +0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Thompson Park | 5000m | 19:17 | 53rd · 5th on team | 107.8 | +0.013 | CSR |
| 2024-10-15 | Phillipsburg High School | 5000m | 18:30.8 | 57th · 6th on team | 114.4 | +0.039 | CR SR CSR RSR |
| 2024-09-07 | Kutztown University Farm Course | 5000m | 18:42.7 | 31st · 5th on team | 111.7 | +0.033 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Thompson Park | 5000m | 18:24.4 | 21st · 2nd on team | 113.7 | +0.013 | PR CR SR CSR RSR |
| 2023-10-19 | Pleasant Valley Park | 5000m | 18:26 | 7th · 2nd on team | 112.6 | +0.009 | PR CR SR CSR RSR |
| 2023-10-12 | PAC Site | 5000m | 18:56.4 | 10th · 2nd on team | 112.5 | +0.041 | SR CSR RSR |
| 2023-10-04 | Pleasant Valley Park | 5000m | 19:10 | 4th · 2nd on team | 109.7 | +0.009 | SR CSR RSR |
| 2023-09-09 | Kutztown University Farm Course | 5000m | 20:07.4 | 16th · 2nd on team | 105.3 | +0.033 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Thompson Park | 5000m | 19:58.1 | 74th · 7th on team | 104.5 | +0.013 | CR CSR |
| 2022-10-20 | Pleasant Valley Park | 5000m | 18:27 | 8th · 5th on team | 113.1 | +0.009 | PR CR SR CSR |
| 2022-10-11 | PAC Site | 5000m | 18:43 | 8th · 3rd on team | 115.1 | +0.041 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Pleasant Valley Park | 5000m | 18:59 | 12th · 3rd on team | 110.2 | +0.009 | PR CR SR CSR |
| 2022-09-24 | Thompson Park | 3200m | 11:39.5 | 5th · 2nd on team | 108.8 | +0.012 | ★PR ★CR SR CSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 19:11.2 | 16th · 2nd on team | 111.9 | +0.033 | PR CR R SR CSR RSR |