Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Parkview Cross Country Course | 5000m | 19:43 | 10th · 1st on team | 129.0 | -0.010 | CSR |
| 2025-10-11 | Shikellamy Stadium | 5000m | 18:54.5 | 4th · 1st on team | 126.2 | -0.069 | ★CR CSR |
| 2025-10-02 | Goodman Campus XC Course | 5000m | 17:19.9 | 4th · 1st on team | 137.0 | -0.069 | ★PR ★CR SR CSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 18:20.9 | 1st · 1st on team | 137.7 | -0.017 | ★CR CSR RSR |
| 2025-09-12 | Penn State University | 5000m | 17:48.6 | 1st · 1st on team | 135.7 | -0.061 | PR ★CR SR CSR |
| 2025-08-30 | Indian Valley Middle School | 5000m | 17:58 | 1st · 1st on team | 135.9 | -0.050 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Glendoveer Golf Course | 5000m | 18:43.8 | 72nd · 1st on team | 143.8 | +0.031 | ★CR ★R CSR RSR |
| 2024-11-23 | Bowdoin Park | 5000m | 18:46.8 | 7th · 1st on team | 141.4 | +0.018 | ★CR R CSR RSR |
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 19:22 | 9th · 1st on team | 131.4 | -0.017 | CR CSR |
| 2024-10-04 | Lehigh University | 5000m | 18:11.8 | 7th · 1st on team | 134.2 | -0.049 | PR ★CR SR CSR |
| 2024-09-21 | Parkview Cross Country Course | 5000m | 18:59 | 1st · 1st on team | 134.9 | -0.010 | CSR RSR |
| 2024-09-13 | PSU Blue Course | 5000m | 18:40.3 | 3rd · 1st on team | 132.7 | -0.054 | ★CR SR CSR RSR |
| 2024-08-31 | Indian Valley Middle School | 5000m | 19:09 | 3rd · 1st on team | 127.4 | -0.050 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 18:48 | 1st · 1st on team | 136.0 | -0.010 | ★CR R CSR RSR |
| 2023-10-26 | Bloomsburg University XC Course | 5000m | 18:20 | 1st · 1st on team | 133.3 | -0.061 | PR ★CR SR CSR |
| 2023-09-30 | Carlisle | 5000m | 18:37 | 1st · 1st on team | 133.4 | -0.049 | PR ★CR SR CSR RSR |
| 2023-09-23 | Hershey Parkview Golf Course | 5000m | 19:18 | 1st · 1st on team | 132.5 | -0.021 | ★CR SR CSR RSR |
| 2023-09-09 | Kutztown University Farm Course | 5000m | 19:30.4 | 2nd · 1st on team | 129.8 | -0.026 | ★CR SR CSR |
| 2023-09-05 | Lewisburg HS | 5000m | 19:49 | 1st · 1st on team | 132.3 | +0.006 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 20:05.3 | 9th · 1st on team | 129.8 | -0.010 | CR CSR |
| 2022-10-27 | Bloomsburg University XC Course | 5000m | 19:07.6 | 1st · 1st on team | 128.5 | -0.061 | |
| 2022-10-15 | Shikellamy Stadium | 5000m | 20:40.5 | 12th · 3rd on team | 119.8 | -0.052 | ★CR CSR |
| 2022-10-01 | Bloomsburg University XC Course | 5000m | 19:04.4 | 5th · 1st on team | 127.7 | -0.061 | CR CSR |
| 2022-09-24 | Carlisle | 5000m | 18:46.9 | 2nd · 1st on team | 131.5 | -0.049 | CR CSR |
| 2022-09-13 | West Branch XC Course | 5000m | 18:42.9 | 1st · 1st on team | 132.1 | -0.060 | PR ★CR SR CSR RSR |
| 2022-09-10 | Kutztown University Farm Course | 5000m | 19:30.7 | 1st · 1st on team | 131.2 | -0.026 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-22 | Warrior Run High School | 2800m | 11:13 | 3rd · 1st on team | 135.9 | -0.039 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 1mile | 4:53.64 | 49th · 1st on team | 137.5 | -0.049 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 1500m | 4:30.9 | 48th · 1st on team | 137.6 | -0.049 | ★PR SR RSR |
| 2026-05-23 | PIAA Track & Field State Championships | 1600m | 4:53.81 | 1st · 1st on team | 137.2 | -0.044 | SR RSR |
| 2026-05-23 | PIAA Track & Field State Championships | 3200m | 10:33.05 | 1st · 1st on team | 137.5 | -0.044 | SR RSR |
| 2026-05-14 | PIAA District 4 AA & AAA Track and Field Championships | 3200m | 10:39.06 | 1st · 1st on team | 135.8 | -0.047 | SR |
| 2026-05-14 | PIAA District 4 AA & AAA Track and Field Championships | 1600m | 4:55.3 | 1st · 1st on team | 136.0 | -0.047 | SR |
| 2026-05-09 | PHAC Track & Field Championships | 1600m | 4:58.81 | 2nd · 1st on team | 135.9 | -0.037 | SR |
| 2026-04-24 | Lock Haven HS Classic | 800m | 2:14.86 | 1st · 1st on team | 133.9 | -0.046 | ★PR SR |
| 2026-04-17 | Lock Haven Bald Eagle | 1600m | 5:11.38 | 1st · 1st on team | 129.2 | -0.046 | |
| 2026-04-10 | Brooks Haverford Distance Classic | 1600m | 5:08.46 | 14th · 1st on team | 130.6 | -0.044 | SR |
| 2026-03-19 | Hughesville, Lewisburg at Milton Scrimmage | 3200m | 10:55.88 | 1st · 1st on team | 132.3 | -0.047 | SR |
| 2026-03-01 | PTFCA Championships | 1mile | 5:00.59 | 10th · 1st on team | 134.8 | -0.048 | SR |
| 2026-02-21 | Bison Last Chance HS Invitational | 1mile | 5:07.45 | 1st · 1st on team | 133.6 | -0.043 | SR |
| 2026-02-06 | River Hawk Friday Night Showdown | 1mile | 5:35.23 | 5th · 1st on team | 123.6 | -0.034 | |
| 2026-02-01 | The 11th Annual Ocean Breeze Invitational 2026 | 2miles | 10:47.48 | 3rd · 1st on team | 137.0 | -0.053 | ★PR SR RSR |
| 2026-01-11 | Susquehanna River Hawk HS Invitational | 1mile | 5:08 | 1st · 1st on team | 134.6 | -0.034 | SR RSR |
| 2026-01-03 | PHAC HS Invitational | 1mile | 5:14.28 | 1st · 1st on team | 131.9 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 1mile | 4:55.54 | 60th · 1st on team | 136.8 | -0.049 | PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 10:28.75 | 84th · 1st on team | 128.6 | -0.049 | |
| 2025-06-19 | New Balance Nationals Outdoor | 1500m | 4:35.52 | 63rd · 1st on team | 135.4 | -0.049 | PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 11:16.11 | 86th · 1st on team | 129.1 | -0.049 | PR SR |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 800m | 2:23.82 | 16th · 1st on team | 126.6 | -0.044 | |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 3200m | 10:18.91 | 1st · 1st on team | 140.3 | -0.044 | ★PR SR RSR |
| 2025-05-23 | PIAA Track & Field State Championships AAA/AA | 1600m | 4:48.27 | 1st · 1st on team | 140.2 | -0.044 | ★PR SR |
| 2025-05-15 | PIAA District 4 AA & AAA Track and Field Championships | 3200m | 10:51.62 | 1st · 1st on team | 132.7 | -0.048 | |
| 2025-05-15 | PIAA District IV Championships | 3200m | 10:51.62 | 1st · 1st on team | 132.7 | -0.048 | |
| 2025-05-15 | PIAA District IV Championships | 1600m | 4:59.22 | 1st · 1st on team | 133.9 | -0.048 | |
| 2025-05-15 | PIAA District 4 AA & AAA Track and Field Championships | 1600m | 4:59.22 | 1st · 1st on team | 133.9 | -0.048 | |
| 2025-05-15 | PIAA District IV Championships | 800m | 2:18.02 | 2nd · 1st on team | 130.5 | -0.048 | |
| 2025-05-15 | PIAA District 4 AA & AAA Track and Field Championships | 800m | 2:18.02 | 2nd · 1st on team | 130.5 | -0.048 | |
| 2025-05-10 | PHAC League Championships | 800m | 2:15.8 | 1st · 1st on team | 133.0 | -0.047 | PR SR |
| 2025-04-26 | Lock Haven HS Classic | 1600m | 4:54.79 | 1st · 1st on team | 137.0 | -0.046 | PR SR RSR |
| 2025-04-12 | Don Wilhour Selinsgrove Classic | 3200m | 10:49.94 | 1st · 1st on team | 135.1 | -0.036 | PR SR RSR |
| 2025-01-19 | Susquehanna HS Invitational | 1mile | 5:10.05 | 1st · 1st on team | 133.5 | -0.034 | SR |
| 2025-01-04 | PHAC HS Invitational | 3000m | 10:15.06 | 1st · 1st on team | 134.1 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | PIAA District IV Championship | 1600m | 5:25 | 7th · 2nd on team | 122.8 | -0.054 | |
| 2024-05-18 | PIAA District IV Championship | 3200m | 10:59.78 | 1st · 1st on team | 130.0 | -0.054 | PR SR |
| 2024-05-11 | PHAC League Championships | 800m | 2:19.58 | 2nd · 1st on team | 129.5 | -0.047 | |
| 2024-05-11 | PHAC League Championships | 1600m | 4:56.21 | 1st · 1st on team | 135.5 | -0.047 | PR SR |
| 2024-05-03 | Altoona Mt. Lion Classic | 1600m | 5:00.29 | 2nd · 1st on team | 134.2 | -0.046 | |
| 2024-04-27 | Penn Relays - HS | 3000m | 9:45.03 | 7th · 1st on team | 137.7 | -0.049 | ★PR SR |
| 2024-04-20 | Shippensburg 97th Roddick HS Invitational | 1600m | 4:56.73 | 1st · 1st on team | 136.2 | -0.044 | PR SR |
| 2024-04-20 | Shippensburg 97th Roddick HS Invitational | 800m | 2:19.2 | 5th · 1st on team | 130.5 | -0.044 | PR SR |
| 2024-04-13 | Don Wilhour Selinsgrove Classic | 1600m | 5:05.1 | 1st · 1st on team | 134.8 | -0.036 | PR SR |
| 2024-03-10 | New Balance Nationals Indoor | 1mile | 5:03.03 | 46th · 1st on team | 133.4 | -0.048 | |
| 2024-02-25 | PTFCA Championships | 3000m | 9:56.12 | 3rd · 1st on team | 138.1 | -0.048 | PR R SR RSR |
| 2024-02-25 | PTFCA Championships | 1mile | 4:58.56 | 3rd · 1st on team | 135.8 | -0.048 | |
| 2024-02-10 | PTFCA Indoor Track Carnival | 800m | 2:20.16 | 6th · 1st on team | 130.9 | -0.046 | PR SR |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 1mile | 4:56.48 | 2nd · 1st on team | 136.0 | -0.053 | PR SR |
| 2024-01-21 | Riverhawk HS | 3000m | 9:57.72 | 1st · 1st on team | 138.1 | -0.034 | PR R SR RSR |
| 2024-01-14 | Susquehanna Riverhawk HS Invitational | 1mile | 5:05.29 | 1st · 1st on team | 135.8 | -0.034 | PR SR RSR |
| 2024-01-14 | Susquehanna Riverhawk HS Invitational | 800m | 2:24.17 | 1st · 1st on team | 128.8 | -0.034 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 4 AAA/AA Track and Field Championships | 1600m | 5:15.84 | 1st · 1st on team | 126.2 | -0.057 | |
| 2023-05-20 | PIAA District 4 AAA/AA Track and Field Championships | 800m | 2:22.99 | 3rd · 1st on team | 125.4 | -0.057 | PR SR |
| 2023-05-13 | PHAC League Championships | 3200m | 11:25 | 5th · 1st on team | 127.3 | -0.043 | PR SR |
| 2023-05-13 | PHAC League Championships | 800m | 2:25.2 | 4th · 1st on team | 125.4 | -0.043 | |
| 2023-05-05 | Altoona Area Mt. Lion Classic | 1600m | 5:10.89 | 2nd · 1st on team | 129.4 | -0.046 | PR SR |
| 2023-05-02 | Lewisburg vs Shamokin | 1600m | 5:25.86 | 1st · 1st on team | 126.4 | -0.027 | |
| 2023-05-02 | Lewisburg vs Shamokin | 800m | 2:30.45 | 2nd · 1st on team | 123.3 | -0.027 | |
| 2023-04-22 | Shippensburg Roddick HS Invitational | 1600m | 5:17.89 | 5th · 1st on team | 127.4 | -0.044 | |
| 2023-04-15 | Don Wilhour Invitational | 1600m | 5:14.68 | 1st · 1st on team | 128.6 | -0.036 | PR SR |
| 2023-04-15 | Don Wilhour Invitational | 3200m | 11:29.61 | 2nd · 1st on team | 127.0 | -0.036 | PR SR |
| 2023-04-12 | Lewisburg @ Central Columbia | 3200m | 11:56.78 | 1st · 1st on team | 121.5 | -0.045 | PR SR |
| 2023-04-12 | Lewisburg @ Central Columbia | 1600m | 5:23.3 | 1st · 1st on team | 125.0 | -0.045 | |
| 2023-04-12 | Lewisburg @ Central Columbia | 800m | 2:25.46 | 1st · 1st on team | 124.9 | -0.045 | |
| 2023-04-01 | Bruce Dallas Invitational | 1600m | 5:18.25 | 2nd · 1st on team | 129.1 | -0.033 | PR SR |
| 2023-02-26 | PTFCA Indoor State Championships | 1mile | 5:08.33 | 11th · 1st on team | 131.8 | -0.048 | PR SR RSR |
| 2023-02-11 | PTFCA Indoor Track Carnival | 1mile | 5:12.52 | 6th · 1st on team | 131.4 | -0.046 | PR SR RSR |
| 2023-02-11 | PTFCA Indoor Track Carnival | 800m | 2:26.83 | 10th · 1st on team | 125.2 | -0.046 | |
| 2023-01-22 | River Hawk Invitational | 800m | 2:23.33 | 1st · 1st on team | 129.8 | -0.034 | PR SR RSR |
| 2023-01-22 | River Hawk Invitational | 1mile | 5:16.44 | 1st · 1st on team | 131.3 | -0.034 | PR SR RSR |
| 2023-01-15 | Susquehanna HS Invitational | 800m | 2:36.65 | 8th · 1st on team | 118.8 | -0.034 | PR SR RSR |
| 2023-01-15 | Susquehanna HS Invitational | 1mile | 5:26.84 | 2nd · 1st on team | 127.1 | -0.034 | PR SR RSR |