Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-08 | C.W. Post | 5000m | 20:35.4 | 42nd · 6th on team | 99.2 | +0.002 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Bethpage State Park | 5000m | 19:38.6 | 14th · 3rd on team | 105.5 | +0.006 | CSR RSR |
| 2023-10-18 | 12th Rock Sports | 5000m | 19:26 | 49th · 4th on team | 101.7 | -0.033 | SR CSR RSR |
| 2023-10-07 | Sunken Meadow State Park | 5000m | 22:21.2 | 96th · 5th on team | 97.9 | +0.059 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Bethpage State Park | 5000m | 19:23.8 | 56th · 5th on team | 108.0 | +0.006 | |
| 2022-10-29 | Bethpage State Park | 5000m | 19:08.6 | 155th · 6th on team | 108.2 | +0.006 | ★CR CSR |
| 2022-10-19 | 12th Rock Sports | 5000m | 18:21.8 | 6th · 1st on team | 108.8 | -0.033 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-15 | Bethpage State Park | 5000m | 19:22 | 8th · 1st on team | 107.5 | +0.006 | PR CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 2414m | 9:33.8 | 26th · 1st on team | 103.6 | +0.074 | ★CR CSR |
| 2022-10-01 | Sunken Meadow St. Pk. | 2400m | 8:48.5 | 24th · 1st on team | 103.3 | -0.007 | ★PR ★CR SR CSR |
| 2022-09-24 | Sunken Meadow State Park | 2500m | 8:38.5 | 5th · 1st on team | 106.4 | -0.041 | ★PR ★CR SR CSR |
| 2022-09-10 | Sunken Meadow State Park | 2414m | 8:34.8 | 6th · 1st on team | 108.2 | -0.007 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-05 | Massapequa Last Chance | 1600m | 5:12.15 | 21st · 5th on team | 106.4 | -0.047 | ★PR SR RSR |
| 2023-04-22 | Nassau Coaches Invitational | 1600m | 5:27.95 | 26th · 2nd on team | 102.5 | -0.036 | PR SR |
| 2023-04-07 | Section 8 League Meet #2 | 3200m | 11:48 | 42nd · 5th on team | 105.5 | -0.008 | ★PR SR RSR |