Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Garret Mountain Reservation | 5000m | 18:57 | 25th · 1st on team | 111.1 | +0.7% | ★CR CSR |
| 2025-10-18 | Darlington Park | 5000m | 17:57 | 17th · 1st on team | 113.4 | -2.6% | ★PR ★CR SR CSR RSR |
| 2025-10-06 | Darlington Park | 5000m | 19:14 | 11th · 1st on team | 107.2 | -2.6% | SR CSR |
| 2025-09-27 | Darlington Park | 5000m | 19:24 | 20th · 1st on team | 106.4 | -2.6% | SR CSR |
| 2025-09-09 | Darlington Park | 5000m | 21:06 | 26th · 6th on team | 96.6 | -2.6% | SR CSR |
| 2025-09-06 | Sandfordville Elementary XC Course | 4972m | 19:04.7 | 47th · 1st on team | 108.6 | -0.9% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 19:36 | 94th · 5th on team | 108.7 | +2.0% | ★CR CSR RSR |
| 2024-11-02 | Garret Mountain Reservation | 5000m | 19:36 | 45th · 6th on team | 107.3 | +0.7% | CR CSR RSR |
| 2024-10-26 | Darlington Park | 5000m | 19:16 | 85th · 5th on team | 106.8 | -2.6% | |
| 2024-10-19 | Darlington Park | 5000m | 19:07 | 42nd · 6th on team | 107.3 | -2.6% | PR CR SR CSR RSR |
| 2024-10-08 | Darlington Park | 5000m | 19:20 | 20th · 5th on team | 106.4 | -2.6% | PR CR SR CSR RSR |
| 2024-09-21 | Garret Mountain Reservation | 5000m | 20:10 | 46th · 5th on team | 104.9 | +0.7% | CR CSR RSR |
| 2024-09-16 | Darlington Park | 5000m | 19:45 | 20th · 4th on team | 103.7 | -2.6% | SR CSR RSR |
| 2024-09-07 | Sandfordville Elementary XC Course | 4972m | 20:09.9 | 87th · 4th on team | 101.6 | -0.9% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 20:21 | 125th · 4th on team | 104.8 | +2.0% | CR CSR |
| 2023-10-21 | Darlington Park | 5000m | 20:19 | 88th · 6th on team | 101.1 | -2.6% | |
| 2023-10-14 | Darlington Park | 5000m | 19:43 | 43rd · 7th on team | 103.0 | -2.6% | PR CR SR CSR |
| 2023-10-04 | Darlington Park | 5000m | 21:09 | 23rd · 6th on team | 98.7 | -2.6% | CR CSR |
| 2023-09-30 | Holmdel Park | 5000m | 20:20.9 | 84th · 5th on team | 104.8 | +1.6% | PR ★CR R SR CSR RSR |
| 2023-09-23 | Garret Mountain Reservation | 5000m | 20:24 | 55th · 7th on team | 104.5 | +0.7% | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Darlington Park | 2800m | 10:04 | 10th · 1st on team | 98.2 | -10.9% | ★PR ★CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 2414m | 10:17.8 | 35th · 1st on team | 97.5 | +6.1% | ★CR CSR |
| 2022-10-03 | Darlington Park | 2900m | 10:13 | 12th · 1st on team | 99.1 | -12.6% | ★PR ★CR SR CSR |
| 2022-09-15 | Darlington Park | 2900m | 10:36 | 2nd · 1st on team | 95.8 | -12.6% | PR CR SR CSR |
| 2022-09-10 | Warwick HS | 2414m | 9:19.3 | 26th · 1st on team | 99.7 | -3.8% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:15.09 | 32nd · 2nd on team | 109.4 | -1.9% | |
| 2026-05-15 | NJSIAA Sectionals North 1 Groups 2 and 3 | 400m | 55.88 | 31st · 3rd on team | — | -1.9% | |
| 2026-05-08 | Bergen County Championships | 400m | 55.8 | 25th · 3rd on team | — | -2.2% | SR |
| 2026-05-08 | Bergen County Championships | 800m | 2:09.59 | 15th · 1st on team | 113.7 | -2.2% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:06.84 | 13th · 1st on team | 116.4 | -1.9% | ★PR ★R SR RSR |
| 2025-05-09 | Bergen County Championships | 1600m | 4:59.58 | 23rd · 3rd on team | 109.8 | -2.2% | |
| 2025-05-09 | Bergen County Championships | 800m | 2:08.51 | 10th · 1st on team | 114.8 | -2.2% | SR RSR |
| 2025-05-01 | Big North Championships - Patriot-American | 1600m | 5:13.82 | 14th · 3rd on team | 105.7 | -1.6% | |
| 2025-05-01 | Big North Championships - Patriot-American | 800m | 2:09.41 | 4th · 1st on team | 114.8 | -1.6% | SR RSR |
| 2025-04-05 | Pirate Relays | 3000m | 11:12.49 | 8th · 1st on team | 100.2 | -0.6% | ★PR SR |
| 2025-02-23 | NJSIAA Group 1 & 4 Championships | 800m | 2:10.48 | 17th · 1st on team | 114.3 | -0.9% | |
| 2025-02-12 | Bergen County Champs | 400m | 54.67 | 26th · 1st on team | — | -1.7% | ★PR SR |
| 2025-02-12 | Bergen County Champs | 1600m | 4:59.13 | 32nd · 3rd on team | 110.8 | -1.7% | ★PR SR |
| 2025-02-08 | NJSIAA Sectional Championships - North 1 Group 1&2 | 800m | 2:10.44 | 4th · 1st on team | 114.4 | -0.9% | |
| 2025-01-30 | NJ Metropolitan Invitational | 800m | 2:15.72 | 60th · 2nd on team | 109.5 | -1.7% | |
| 2025-01-30 | NJ Metropolitan Invitational | 1600m | 5:05.01 | 78th · 3rd on team | 108.6 | -1.7% | SR |
| 2025-01-13 | SJTCA #12 | 800m | 2:09.43 | 27th · 1st on team | 114.5 | -1.9% | SR RSR |
| 2025-01-08 | Big North Championships - Independence, National, Patriot | 800m | 2:14.65 | 5th · 2nd on team | 110.1 | -1.9% | SR RSR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 1mile | 5:22.15 | 38th · 5th on team | 103.6 | -1.7% | ★PR SR RSR |
| 2024-12-21 | JAMBAR Coaches Hall of Fame Invite | 400m | 59.25 | 33rd · 3rd on team | — | -1.7% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:08.42 | 15th · 2nd on team | 115.2 | -1.9% | PR R SR RSR |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:15.46 | 37th · 2nd on team | 104.6 | -1.9% | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 11:53.42 | 30th · 2nd on team | 99.9 | -1.9% | |
| 2024-05-11 | Bergen County Championships | 3200m | 11:22.78 | 20th · 2nd on team | 103.9 | -2.2% | ★PR SR |
| 2024-05-11 | Bergen County Championships | 1600m | 5:02.22 | 19th · 2nd on team | 108.6 | -2.2% | PR SR |
| 2024-05-01 | Big North Championships - American-Patriot | 800m | 2:15.36 | 10th · 3rd on team | 109.6 | -1.6% | PR R SR RSR |
| 2024-05-01 | Big North Championships - American-Patriot | 1600m | 5:05.11 | 9th · 2nd on team | 108.4 | -1.6% | PR SR |
| 2024-02-14 | Bergen County Championships | 800m | 2:22.66 | 15th · 1st on team | 104.3 | -1.7% | PR SR RSR |
| 2024-01-17 | Ridgewood Frosh/Novice Meet | 1600m | 5:36.47 | 59th · 4th on team | 98.5 | -1.7% | |
| 2024-01-17 | The Armory Frosh / Novice Meet | 1600m | 5:36.47 | 59th · 4th on team | 98.5 | -1.7% | |
| 2024-01-17 | The Armory Frosh / Novice Meet | 800m | 2:26.3 | 24th · 1st on team | 101.7 | -1.7% | PR SR |
| 2024-01-17 | Ridgewood Frosh/Novice Meet | 800m | 2:26.3 | 24th · 1st on team | 101.7 | -1.7% | |
| 2024-01-15 | SJTCA Winter Meet #9 | 1600m | 5:35.56 | 60th · 2nd on team | 98.5 | -1.9% | PR SR |
| 2023-12-16 | JAMBAR Coaches Hall of Fame Invitational | 1mile | 5:28.38 | 46th · 1st on team | 101.7 | -1.7% | PR SR RSR |