Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | North Iowa Area CC | 5000m | 22:01.3 | 11th · 7th on team | 94.8 | +0.017 | ★CR CSR |
| 2025-10-13 | Bear Creek Golf Course | 5000m | 21:21 | 58th · 12th on team | 96.4 | +0.005 | ★PR ★CR SR CSR RSR |
| 2025-09-25 | Pioneer Town & Country Club | 5000m | 22:57.2 | 98th · 16th on team | 88.1 | -0.010 | ★CR CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 25:03.5 | 182nd · 10th on team | — | +0.017 | ★CR CSR |
| 2025-09-04 | Spirit Lake | 5000m | 22:08.3 | 73rd · 9th on team | 92.3 | +0.003 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | North Iowa Area CC | 3218m | 14:58.1 | 28th · 5th on team | 102.4 | +0.026 | ★CR CSR |
| 2023-10-09 | Bear Creek Golf Course | 2735m | 14:07 | 25th · 5th on team | 90.9 | — | ★PR ★CR SR CSR |
| 2023-10-02 | Rice Lake & Country Club | 3218m | 16:31.5 | 20th · 5th on team | 91.5 | -0.004 | CSR |
| 2023-09-21 | Pioneer Town & Country Club | 2574m | 15:51.4 | 26th · 6th on team | 76.7 | — | ★PR ★CR SR CSR |
| 2023-09-14 | Veteran's Memorial Golf Course | 3218m | 15:35.3 | 39th · 5th on team | 98.0 | +0.025 | ★CR CSR |
| 2023-09-12 | Mitchell County Nature Center | 3218m | 13:48.4 | 29th · 3rd on team | 109.7 | +0.019 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-10 | Bear Creek Golf Course | 2253m | 14:00.3 | 21st · 8th on team | 75.4 | — | ★PR ★CR SR CSR |
| 2022-10-03 | Rice Lake & Country Club | 3218m | 15:16.1 | 29th · 8th on team | 97.7 | -0.004 | PR ★CR R SR CSR RSR |
| 2022-09-15 | Veteran's Memorial Golf Course | 2574m | 16:49 | 53rd · 8th on team | 72.3 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 2A - North Fayette Valley | 1600m | 5:14.12 | 12th · 2nd on team | 107.7 | -0.030 | |
| 2026-05-07 | Top of Iowa Conference West Championships | 1600m | 5:00.5 | 8th · 2nd on team | 112.8 | -0.028 | ★PR ★R SR RSR |
| 2026-05-04 | Don Hoppel Co-Ed Relays | 1600m | 5:03.87 | 4th · 1st on team | 112.1 | -0.023 | PR R SR RSR |
| 2026-04-10 | Ram Early Bird | 1600m | 5:12.99 | 7th · 2nd on team | 108.7 | -0.025 | PR SR |
| 2026-03-31 | NevadaHSBoys26 | 1600m | 5:16.36 | 2nd · 1st on team | 108.2 | -0.019 | |
| 2026-03-26 | North Iowa Indoor Championships | 1600m | 5:13.55 | 8th · 1st on team | 108.8 | -0.022 | PR SR RSR |
| 2026-03-20 | Humboldt HS Boys Indoor Meet | 1600m | 5:27.17 | 6th · 2nd on team | 104.3 | -0.021 | PR SR RSR |