Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 20:58.5 | 3rd · 1st on team | 120.1 | +0.012 | ★CR CSR |
| 2024-11-02 | Third Battle of Winchester Battlefield | 5000m | 19:51.7 | 3rd · 1st on team | 123.1 | -0.007 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | Pole Green Park | 5000m | 20:09.2 | 7th · 1st on team | 122.7 | +0.000 | PR ★CR SR CSR RSR |
| 2024-10-12 | Workhouse Arts Center | 5000m | 20:47.9 | 3rd · 1st on team | 121.3 | +0.018 | ★CR CSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 21:23.8 | 13th · 1st on team | 121.0 | +0.049 | ★CR CSR |
| 2024-09-07 | Great Meadow Park | 5000m | 20:44 | 14th · 1st on team | 119.5 | +0.020 | ★CR CSR |
| 2024-08-30 | Morven Park | 5000m | 20:26.5 | 26th · 1st on team | 121.9 | +0.013 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-09 | Woodberry Forest 5K Course | 5000m | 21:38.9 | 5th · 1st on team | 118.9 | +0.044 | ★CR CSR |
| 2023-10-21 | Agricultural Farm Park | 5000m | 21:35.9 | 11th · 1st on team | 118.9 | +0.025 | CSR |
| 2023-10-14 | Governor Thomas Johnson High School | 5000m | 20:42.6 | 9th · 1st on team | 119.1 | -0.004 | PR ★CR SR CSR |
| 2023-10-07 | Great Meadow Park | 4828m | 19:47 | 2nd · 1st on team | 121.9 | -0.003 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Bull Run Regional Park | 5000m | 22:25 | 10th · 1st on team | 112.1 | +0.008 | ★CR CSR |
| 2023-09-09 | Great Meadow Park | 5000m | 22:19 | 43rd · 1st on team | 114.6 | +0.020 | CR CSR |
| 2023-09-02 | Morven Park | 5000m | 21:11.4 | 10th · 1st on team | 120.2 | +0.013 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 22:32.5 | 11th · 1st on team | 114.0 | +0.044 | CR CSR |
| 2022-10-22 | Agricultural Farm Park | 5000m | 21:28.8 | 8th · 1st on team | 118.7 | +0.025 | ★CR CSR |
| 2022-09-24 | Georgetown Prep | 5000m | 21:27.2 | 1st · 1st on team | 119.7 | +0.043 | ★CR CSR |
| 2022-09-15 | 3900 West Braddock Road | 5000m | 20:57.1 | 3rd · 1st on team | 120.1 | +0.006 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 21:15 | 63rd · 1st on team | 113.9 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | VISAA CHAMPIONSHIPS | 800m | 2:19.53 | 2nd · 1st on team | 132.1 | -0.032 | SR RSR |
| 2025-05-10 | Fairfax Home School Invitational & NVIAC Championship | 200m | 28.53 | 5th · 2nd on team | — | -0.031 | ★PR SR |
| 2025-05-10 | Fairfax Home School Invitational & NVIAC Championship | 400m | 1:02.83 | 3rd · 2nd on team | — | -0.031 | |
| 2025-04-26 | Centurion Classic | 400m | 1:03.92 | 2nd · 2nd on team | — | -0.028 | |
| 2025-04-26 | Centurion Classic | 800m | 2:26.93 | 1st · 1st on team | 125.4 | -0.028 | |
| 2025-04-05 | Wildcat Invitational | shot | 21-07.00 | — | — | -0.022 | |
| 2025-04-05 | Wildcat Invitational | 1600m | 5:32.53 | 2nd · 1st on team | 124.1 | -0.022 | SR |
| 2025-04-05 | Wildcat Invitational | 800m | 2:26.66 | 3rd · 1st on team | 126.4 | -0.022 | SR RSR |
| 2025-03-29 | FHS Quad Meet | shot | 23' 7" | — | — | -0.036 | |
| 2025-03-29 | FHS Quad Meet | 3200m | 12:19.2 | 1st · 1st on team | 118.7 | -0.036 | ★PR SR |
| 2025-03-29 | FHS Quad Meet | 400m | 1:02.39 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2025-03-22 | 2025 Brian Watkins Invitational | shot | 23-03.00 | — | — | -0.032 | |
| 2025-03-22 | 2025 Brian Watkins Invitational | 800m | 2:27.16 | 1st · 1st on team | 124.8 | -0.032 | SR RSR |
| 2025-03-13 | Saints Early Bird | shot | 22' 5.25 | — | — | -0.033 | |
| 2025-03-13 | Saints Early Bird | 400m | 1:02.5 | 2nd · 2nd on team | — | -0.033 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | VISAA Track & Field Championships | 800m | 2:17.73 | 3rd · 1st on team | 133.9 | -0.032 | ★PR ★R SR RSR |
| 2024-05-04 | Titan Classic HS Invitational | 800m | 2:21.24 | 4th · 1st on team | 131.3 | -0.029 | PR R SR RSR |
| 2024-04-27 | Ramtastic Invitational | 1600m | 5:28.04 | 20th · 1st on team | 124.4 | -0.036 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | VISAA Outdoor Track & Field Championships | 1600m | 5:29.64 | 7th · 1st on team | 124.0 | -0.032 | PR R SR RSR |
| 2023-05-20 | VISAA Outdoor Track & Field Championships | 800m | 2:25.99 | 6th · 1st on team | 126.0 | -0.032 | PR R SR RSR |
| 2023-04-29 | Cassel's XBC Track Experience | 3200m | 12:38.6 | 12th · 1st on team | 115.7 | -0.033 | PR SR RSR |