Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | St Vincent Park | 5000m | 30:14 | 69th · 6th on team | 83.0 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-23 | Gans Creek Recreation Area | 5000m | 32:28.1 | 273rd · 7th on team | 77.8 | -1.3% | ★CR CSR |
| 2023-09-16 | Tom Rutledge Cross Country Course | 5000m | 35:05.2 | 195th · 5th on team | 70.1 | -2.6% | ★CR CSR |
| 2023-09-09 | Emerson Central Fields | 5000m | 39:31.3 | 98th · 7th on team | — | +0.7% | CSR |
| 2023-09-01 | Slyman Bros SLYSA Complex | 5000m | 31:37.7 | 190th · 2nd on team | 80.0 | -1.4% | ★CR R SR CSR RSR |
| 2023-08-30 | Parkway Central High School | 3218m | 21:59.5 | 123rd · 1st on team | 74.9 | +4.7% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Orchard Farm High School | 5000m | 31:15.1 | 80th · 6th on team | 79.6 | -2.7% | PR ★CR R SR CSR RSR |
| 2022-09-17 | Fulton High School | 5000m | 36:54.3 | 127th · 3rd on team | 70.9 | +1.4% | ★CR CSR |
| 2022-09-10 | Emerson Central Fields | 5000m | 35:26.3 | 83rd · 3rd on team | 73.6 | +0.7% | PR ★CR R SR CSR RSR |