Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Lane Community College | 5000m | 20:42.73 | 99th · 6th on team | 99.4 | +0.012 | ★CR CSR |
| 2025-10-30 | Fort Stevens Historic Area | 5000m | 19:36.19 | 22nd · 6th on team | 102.4 | -0.015 | ★CR CSR |
| 2025-10-15 | Milo McIver State Park | 5000m | 19:50.37 | 75th · 7th on team | 101.2 | -0.012 | ★CR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 20:05.49 | 108th · 7th on team | 100.7 | -0.005 | ★CR CSR |
| 2025-10-07 | McCormick Park | 3000m | 13:15 | 14th · 6th on team | 92.5 | +0.044 | ★CR CSR |
| 2025-10-04 | Roots Disc Golf Course | 5000m | 19:09 | 36th · 6th on team | 105.9 | -0.004 | ★CR CSR RSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 19:46.5 | 166th · 6th on team | 102.6 | -0.001 | ★CR CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 18:51.4 | 97th · 5th on team | 105.7 | -0.022 | ★PR ★CR SR CSR RSR |
| 2025-09-18 | Trojan Recreation Park | 3100m | 12:58 | 19th · 5th on team | 94.9 | +0.016 | ★PR ★CR SR CSR |
| 2025-09-06 | 79554 OR-202 | 5000m | 22:20.8 | 80th · 11th on team | 97.6 | +0.076 | ★CR SR CSR RSR |
| 2025-08-29 | Wilsonville HS | 3000m | 12:14.61 | 141st · 2nd on team | 94.7 | -0.005 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Alderbrook Golf Course | 5000m | 19:36.39 | 3rd · 3rd on team | 102.9 | -0.022 | PR CR SR CSR RSR |
| 2024-10-24 | Valley Catholic | 3000m | 11:09.4 | 80th · 8th on team | 102.8 | -0.013 | ★PR ★CR SR CSR RSR |
| 2024-10-16 | McIver State Park | 5000m | 20:48.06 | 49th · 4th on team | 96.7 | -0.012 | ★CR CSR |
| 2024-10-12 | Roots Disc Golf Course | 5000m | 19:54.4 | 3rd · 3rd on team | 102.5 | -0.004 | PR CR SR CSR RSR |
| 2024-10-02 | McCormick Park | 5000m | 20:51 | 20th · 11th on team | 99.0 | +0.007 | ★CR CSR |
| 2024-09-25 | Forest Grove High School | 3000m | 11:34.2 | 52nd · 9th on team | 101.9 | +0.021 | PR ★CR SR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 19:59.1 | 213th · 3rd on team | 100.2 | -0.022 | PR CR SR CSR RSR |
| 2024-09-14 | Oregon City High School | 5000m | 20:56.7 | 63rd · 6th on team | 96.7 | -0.006 | ★CR SR CSR |
| 2024-09-06 | Hudson's Bay HS | 5000m | 21:33 | 12th · 2nd on team | 98.5 | +0.020 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Alderbrook Golf Course | 5000m | 21:24.5 | 5th · 5th on team | 93.8 | -0.022 | CR CSR |
| 2023-10-17 | Southwest Christian Wildcat Trail | 3000m | 12:59.29 | 85th · 10th on team | 94.6 | +0.046 | PR ★CR SR CSR |
| 2023-10-11 | Roots Disc Golf Course | 5000m | 20:51 | 3rd · 3rd on team | 98.0 | -0.004 | PR CR SR CSR RSR |
| 2023-10-07 | Philomath HS | 5000m | 22:19.1 | 17th · 3rd on team | 94.5 | +0.011 | ★CR CSR |
| 2023-09-30 | Clackamas Community College | 5000m | 22:45.3 | 95th · 5th on team | 90.4 | -0.000 | ★CR CSR |
| 2023-09-27 | McCormick Park | 5000m | 21:37 | 1st · 1st on team | 95.7 | +0.007 | PR CR SR CSR RSR |
| 2023-09-23 | Alderbrook Golf Course | 5000m | 23:15.13 | 50th · 3rd on team | 86.4 | -0.022 | CR CSR |
| 2023-09-16 | Oregon City High School | 5000m | 24:25.61 | 197th · 3rd on team | 84.7 | -0.006 | CR CSR |
| 2023-09-08 | Hudson's Bay HS | 5000m | 23:06 | 51st · 3rd on team | 90.7 | +0.020 | PR CR SR CSR RSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 26:18.6 | 118th · 3rd on team | 87.2 | +0.098 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | The Hydrangea Ranch | 2414m | 15:59.2 | 52nd · 8th on team | 71.4 | — | ★PR ★CR SR CSR |
| 2022-10-15 | Roots Disc Golf Course | 3000m | 15:25 | 8th · 5th on team | 92.7 | +0.011 | PR ★CR R SR CSR RSR |
| 2022-10-05 | Twin Rocks Friends Camp | 3000m | 19:04 | 35th · 4th on team | 86.4 | +0.171 | ★CR CSR |
| 2022-09-30 | Southwest Christian Wildcat Trail | 3000m | 16:39.1 | 100th · 8th on team | 88.0 | +0.046 | PR CR SR CSR |
| 2022-09-22 | Trojan Recreation Park | 3100m | 16:50 | 15th · 6th on team | 86.8 | +0.016 | PR CR SR CSR |
| 2022-09-13 | Oregon Episcopal | 3000m | 16:49.2 | 113th · 7th on team | 92.2 | +0.099 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | COWAPA League Meet @ Scappoose | 3000m | 10:57.1 | 5th · 3rd on team | 104.4 | -0.027 | ★PR SR |
| 2026-04-30 | Cowapa Dual - Scappoose @ Astoria | 1500m | 5:06.08 | 3rd · 3rd on team | 103.2 | -0.025 | |
| 2026-04-30 | Cowapa Dual - Scappoose @ Astoria | 800m | 2:32.6 | 6th · 4th on team | 99.7 | -0.025 | |
| 2026-04-22 | COWAPA JV Meet @ Scappoose | 1500m | 5:01.27 | 5th · 5th on team | 104.7 | -0.027 | |
| 2026-04-22 | COWAPA JV Meet @ Scappoose | 3000m | 11:39.93 | 2nd · 2nd on team | 98.0 | -0.027 | |
| 2026-04-16 | Cowapa Dual, Scappoose @ Tillamook | 1500m | 5:15.57 | 4th · 4th on team | 101.5 | -0.011 | |
| 2026-04-16 | Cowapa Dual, Scappoose @ Tillamook | 800m | 2:30.31 | 4th · 4th on team | 102.7 | -0.011 | |
| 2026-04-07 | Scappoose and Valley Catholic @ St. Helens | 1500m | 4:58.84 | 4th · 2nd on team | 105.3 | -0.029 | ★PR SR RSR |
| 2026-04-07 | Scappoose and Valley Catholic @ St. Helens | 800m | 2:28.81 | 8th · 3rd on team | 101.9 | -0.029 | SR |
| 2026-03-31 | Scappoose League Meet | 3000m | 11:22.32 | 2nd · 1st on team | 100.5 | -0.027 | SR |
| 2026-03-18 | Scappoose Icebreaker | 800m | 2:32.51 | 16th · 9th on team | 99.6 | -0.027 | SR RSR |
| 2026-03-18 | Scappoose Icebreaker | 1500m | 5:06.54 | 11th · 6th on team | 102.9 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | JV Cowapa District Meet | 800m | 2:34.86 | 3rd · 3rd on team | 98.5 | -0.025 | |
| 2025-05-16 | JV Cowapa District Meet | 1500m | 5:15.98 | 3rd · 2nd on team | 100.0 | -0.025 | |
| 2025-05-15 | JV Cowapa District Meet | 3000m | 11:05.1 | 2nd · 2nd on team | 103.6 | -0.020 | PR SR RSR |
| 2025-05-15 | JV Cowapa District Meet | 1500m | 4:58.97 | 3rd · 3rd on team | 106.1 | -0.020 | PR SR RSR |
| 2025-05-08 | COWAPA Scappoose @ Seaside (+VC) | 3000m | 11:27.97 | 5th · 2nd on team | 100.1 | -0.020 | PR SR |
| 2025-04-30 | COWAPA Astoria @ Scappoose | 800m | 2:28.11 | 7th · 5th on team | 102.5 | -0.027 | ★PR SR RSR |
| 2025-04-24 | COWAPA JV Meet | 3000m | 11:42.05 | 2nd · 1st on team | 98.2 | -0.020 | |
| 2025-04-24 | COWAPA JV Meet | 800m | 2:29.74 | 5th · 2nd on team | 102.2 | -0.020 | PR SR RSR |
| 2025-04-17 | Tillamook @ Scappoose | 3000m | 11:39.53 | 4th · 1st on team | 98.3 | -0.027 | SR |
| 2025-03-20 | COWAPA League Ice Breaker & Scappoose Invitational | 3000m | 11:42.3 | 9th · 5th on team | 98.2 | -0.027 | SR RSR |
| 2025-03-20 | COWAPA League Ice Breaker & Scappoose Invitational | 1500m | 5:19.19 | 9th · 4th on team | 99.3 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | Cowapa JV District Meet @ Seaside | 3000m | 11:55.34 | 1st · 1st on team | 96.1 | -0.020 | |
| 2024-05-02 | Cowapa JV District Meet @ Seaside | 1500m | 5:58.31 | 11th · 4th on team | 88.6 | -0.020 | |
| 2024-04-24 | Tillamook @ Scappoose | 1500m | 5:13.65 | 7th · 4th on team | 100.3 | -0.027 | |
| 2024-04-24 | Tillamook @ Scappoose | 3000m | 11:30.35 | 3rd · 3rd on team | 98.4 | -0.027 | PR SR |
| 2024-04-18 | Cowapa Dual meet vs. Scappoose | 3000m | 11:36.38 | 1st · 1st on team | 98.8 | -0.020 | PR SR |
| 2024-04-18 | Cowapa Dual meet vs. Scappoose | 800m | 2:33.21 | 6th · 2nd on team | 100.0 | -0.020 | PR SR |
| 2024-04-11 | COWAPA League JV Meet | 800m | 2:34.93 | 3rd · 1st on team | 97.8 | -0.027 | PR SR |
| 2024-04-11 | COWAPA League JV Meet | 1500m | 5:12.86 | 2nd · 2nd on team | 100.4 | -0.027 | PR SR RSR |
| 2024-04-06 | Sandy Invitational | 3000m | 11:42.72 | 27th · 3rd on team | 97.8 | -0.024 | PR SR |
| 2024-04-04 | Cowapa Dual Vs Scappoose | 1500m | 5:27.77 | 5th · 3rd on team | 97.6 | -0.011 | |
| 2024-03-20 | COWAPA Dual Seaside @ St. Helens | 3000m | 11:51.8 | 4th · 2nd on team | 95.6 | -0.029 | PR SR |
| 2024-03-20 | COWAPA Dual Seaside @ St. Helens | 1500m | 5:14.3 | 6th · 3rd on team | 99.9 | -0.029 | PR SR RSR |
| 2024-03-13 | Scappoose Invitational | 1500m | 5:28.33 | 30th · 5th on team | 95.8 | -0.027 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Cowapa MS League Districts | 3000m | 12:57.39 | 9th · 3rd on team | 103.9 | -0.027 | |
| 2023-05-04 | May the 4th be with you! | javelin | 49' 9 | — | — | -0.025 | |
| 2023-05-04 | May the 4th be with you! | 3000m | 12:25.8 | 2nd · 2nd on team | 107.5 | -0.025 | PR SR |
| 2023-04-27 | Tillamook Jr. Track Meet | 1500m | 6:14.12 | 3rd · 2nd on team | 101.3 | -0.011 | |
| 2023-04-27 | Tillamook Jr. Track Meet | 400m | 1:14.89 | 11th · 8th on team | — | -0.011 | ★PR SR |
| 2023-04-27 | Tillamook Jr. Track Meet | 3000m | 12:36.63 | 4th · 3rd on team | 108.1 | -0.011 | PR ★R SR RSR |
| 2023-04-19 | Banks Middle School Meet #1 | javelin | 63' 4.5 | — | — | -0.022 | |
| 2023-04-19 | Banks Middle School Meet #1 | 400m | 1:19.88 | 14th · 8th on team | — | -0.022 | PR SR |
| 2023-04-19 | Banks Middle School Meet #1 | 3000m | 12:50.97 | 3rd · 3rd on team | 104.7 | -0.022 | R RSR |
| 2023-04-19 | Banks Middle School Meet #1 | 1500m | 6:13.8 | 9th · 7th on team | 100.6 | -0.022 | PR SR |
| 2023-04-13 | MS Columbia-Pacific Track Meet | javelin | 67' 5 | — | — | -0.029 | |
| 2023-04-13 | MS Columbia-Pacific Track Meet | 3000m | 12:42 | 4th · 3rd on team | 104.6 | -0.029 | PR R SR RSR |
| 2023-04-13 | MS Columbia-Pacific Track Meet | 100mh | 22.24 | 18th · 11th on team | — | -0.029 | ★PR SR |