Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 21:45.9 | 153rd · 5th on team | 93.9 | -0.012 | SR CSR |
| 2024-10-03 | Frank Jackson State Park | 5000m | 22:23 | 8th · 2nd on team | 95.1 | +0.042 | ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 21:13.1 | 118th · 3rd on team | 95.1 | -0.012 | ★PR ★CR R SR CSR RSR |
| 2023-10-21 | Palmer Park | 5000m | 21:36.3 | 94th · 3rd on team | 94.3 | -0.020 | PR ★CR R SR CSR RSR |
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 21:39.4 | 162nd · 4th on team | 93.8 | -0.012 | PR CR SR CSR |
| 2023-09-30 | Blakeley State Park | 5000m | 21:51.6 | 151st · 4th on team | 94.1 | +0.003 | PR ★CR SR CSR |
| 2023-09-09 | Escambia County Equestrian Center | 5000m | 22:35 | 276th · 3rd on team | 94.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2023-08-26 | Brookley by the Bay | 3218m | 14:31.4 | 53rd · 4th on team | 91.5 | +0.050 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 25:25.5 | 145th · 9th on team | 81.0 | -0.012 | |
| 2022-10-12 | Gulf Pines Golf Course | 5000m | 28:07 | 59th · 3rd on team | 76.8 | +0.045 | ★CR CSR |
| 2022-10-08 | Faith Academy Sports Complex | 5000m | 24:46.9 | 107th · 2nd on team | 83.2 | -0.004 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 25:07.2 | 293rd · 10th on team | 80.9 | -0.012 | PR CR R SR CSR RSR |
| 2022-09-10 | Escambia County Equestrian Center | 5000m | 29:05.5 | 176th · 2nd on team | 72.5 | +0.025 | PR CR R SR CSR RSR |