Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 8000m | 27:40 | 157th · 3rd on team | 102.5 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-28 | Carleton College | 8000m | 27:44 | 87th · 4th on team | 100.6 | +0.017 | PR ★CR SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 28:15.8 | 369th · 5th on team | 99.9 | +0.004 | PR ★CR SR CSR RSR |
| 2023-09-29 | Whitetail Golf Course | 8000m | 29:01.8 | 188th · 5th on team | 98.4 | +0.008 | CR CSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 8000m | 28:35.4 | 93rd · 5th on team | 98.8 | +0.004 | ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 6437m | 22:41 | 189th · 5th on team | 98.1 | -0.011 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-19 | St. Olaf College | 8000m | 30:10.6 | 219th · 3rd on team | 95.8 | +0.026 | |
| 2022-11-12 | St. Olaf College | 8000m | 28:20.5 | 161st · 2nd on team | 101.6 | +0.026 | PR ★CR R SR CSR RSR |
| 2022-10-29 | Highland 9 Golf Course | 8000m | 28:58 | 111th · 3rd on team | — | +0.017 | PR ★CR SR CSR |
| 2022-09-17 | St. Olaf College | 8000m | 30:10.6 | 224th · 3rd on team | 95.9 | +0.026 | CR CSR |
| 2022-09-09 | Highland 9 Golf Course | 8000m | 29:53.7 | 63rd · 3rd on team | 96.2 | +0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Phil Esten Challenge | 5000m | 17:41.87 | 19th · 3rd on team | 93.2 | -0.035 | |
| 2024-04-13 | SMU Cardinal Invitational | 1500m | 4:41.86 | 7th · 2nd on team | 94.4 | -0.026 | SR |
| 2024-03-29 | Wash U Distance Carnival | 10-km | 37:50.04 | 138th · 1st on team | 93.0 | -0.028 | ★PR SR |
| 2024-02-16 | Maverick Invitational | 1mile | 4:53.04 | 17th · 3rd on team | 98.0 | -0.036 | ★PR SR RSR |
| 2024-02-10 | UW-Platteville Invitational | 5000m | 17:11.24 | 24th · 3rd on team | 97.1 | -0.029 | |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 5000m | 17:01.83 | 41st · 3rd on team | 97.1 | -0.038 | ★PR SR RSR |
| 2024-01-20 | Pat Healy Classic | 1mile | 4:57.78 | 24th · 2nd on team | 96.2 | -0.039 | PR SR RSR |
| 2024-01-20 | Pat Healy Classic | 800m | 2:16.62 | 18th · 3rd on team | 94.6 | -0.039 | ★PR SR |
| 2024-01-12 | St. Thomas Indoor Invitational | 3000m | 8:54.96 | 2nd · 2nd on team | — | -0.037 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Meet of the UnSaintly | 5000m | 17:15.55 | 8th · 2nd on team | 96.4 | -0.032 | PR SR RSR |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 1500m | 4:40.26 | 48th · 1st on team | 94.9 | -0.035 | |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 800m | 2:18.24 | 32nd · 1st on team | 94.0 | -0.035 | |
| 2023-04-15 | SMU Cardinal Invitational | 1500m | 4:38.58 | 21st · 3rd on team | 95.4 | -0.026 | ★PR SR RSR |
| 2023-04-15 | SMU Cardinal Invitational | 800m | 2:16.65 | 21st · 2nd on team | 94.8 | -0.026 | PR SR |
| 2023-04-07 | Good Friday Open | 800m | 2:19.72 | 22nd · 2nd on team | 92.7 | -0.023 | PR SR |
| 2023-04-07 | Good Friday Open | 1500m | 4:39.16 | 20th · 2nd on team | 95.2 | -0.023 | PR SR |
| 2023-03-31 | Meet results → | Men's 5000 Meters | 17:53.25 | 119th · 3rd on team | 92.3 | — | ★PR SR |
| 2023-01-28 | Meet results → | Men's Mile | 5:02.67 | 24th · 2nd on team | 95.2 | — | ★PR SR RSR |