Racecast

Megan Frosch

Saint Mary's (Minn.) (MN) · Sr · WLTWI D1 · Compare head to head

Athlete rating 93.3 2025 XC season
Best race 122.9 TF
Races 93
Seasons 7 2018 — 2025

RankedNation #11664·NCAA DIII #4365·NORTH #403·MIAC #183·MN #301·Team #11 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 92.4

Saint Mary's (Minn.) (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-15 Whitetail Golf Course 6000m 27:55.3 188th · 4th on team 93.0 +0.020 CSR
2025-11-01 Highland 9 Golf Course 6000m 27:00.7 135th · 4th on team 93.4 +0.008 ★CR SR CSR RSR
2025-09-12 Highland 9 Golf Course 6000m 28:13.1 91st · 4th on team 90.6 +0.008 CR SR CSR RSR

2024 XC 98.3

Saint Mary's (Minn.) (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-16 St. Olaf College 6000m 27:21.9 187th · 4th on team 96.2 +0.029
2024-11-02 St. Olaf College 6000m 26:12.8 97th · 3rd on team 100.0 +0.029 ★CR CSR RSR
2024-10-19 Saukie Golf Course 6000m 26:13.3 313th · 3rd on team 97.8 +0.005 ★CR CSR
2024-10-05 Max Championship Cross Country Course 6000m 26:08.3 37th · 3rd on team 99.5 +0.027 ★PR ★CR SR CSR RSR
2024-09-21 St. Olaf College 6000m 27:39.1 167th · 3rd on team 96.9 +0.029 CR SR CSR
2024-09-06 Yankton Trail Park 5000m 21:23.5 170th · 3rd on team 99.4 +0.016 ★CR SR CSR RSR

2023 XC 93.0

Saint Mary's (Minn.) (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Whitetail Golf Course 6000m 26:51.7 181st · 5th on team 96.9 +0.020 PR ★CR SR CSR RSR
2023-10-28 Carleton College 6000m 27:41.1 143rd · 6th on team 91.7 +0.016 ★CR CSR
2023-10-14 Saukie Golf Course 6000m 28:45.9 377th · 5th on team 90.0 +0.005 CR CSR
2023-09-29 Whitetail Golf Course 6000m 27:16.6 198th · 3rd on team 96.5 +0.020 PR CR SR CSR RSR
2023-09-16 BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE 6000m 29:11.9 181st · 6th on team 89.5 +0.023 ★CR SR CSR
2023-09-01 Augustana University 5000m 22:50.4 256th · 3rd on team 93.2 +0.012 SR CSR RSR

2022 XC 93.9

Saint Mary's (Minn.) (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-07-07 St. Olaf College 6000m 28:50.1 194th · 4th on team 91.2 +0.029
2023-06-19 St. Olaf College 6000m 28:50.1 194th · 4th on team 91.2 +0.029
2022-11-12 St. Olaf College 6000m 27:42.5 206th · 7th on team 94.7 +0.029 CR CSR
2022-10-15 Maple Grove Venue 6000m 27:29.6 282nd · 4th on team 93.9 +0.007 ★CR CSR
2022-09-30 Whitetail Golf Course 6000m 27:17.5 232nd · 3rd on team 96.0 +0.020 PR CR SR CSR
2022-09-17 St. Olaf College 6000m 28:50.1 195th · 4th on team 91.2 +0.029 PR CR SR CSR
2022-09-09 Highland 9 Golf Course 5900m 26:14.7 72nd · 3rd on team 96.2 +0.004 ★PR ★CR SR CSR
2022-09-02 Augustana University 5000m 22:03.4 206th · 3rd on team 97.1 +0.012 ★CR SR CSR RSR

2021 XC 113.7

Oconomowoc (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 Nagawaukee Park 5000m 22:10.7 37th · 5th on team 116.2 +0.027 CSR
2021-10-07 McCarty Park 5000m 21:33.2 36th · 3rd on team 116.9 +0.003 CSR
2021-09-25 Blackhawk GC 5000m 21:59.3 175th · 5th on team 114.1 -0.002 CSR
2021-09-09 Arrowhead High School 5000m 21:24.8 68th · 3rd on team 118.1 +0.007 ★CR SR CSR RSR
2021-09-04 Verona Area HS 5000m 23:53 102nd · 5th on team 107.2 +0.036 ★CR CSR
2021-08-26 Mitchell Park 5000m 23:06.2 9th · 1st on team 109.7 +0.003 ★CR SR CSR RSR

2019 XC 117.6

Oconomowoc (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Nagawaukee Park 5000m 21:05.1 22nd · 3rd on team 121.1 +0.027 ★CR CSR RSR
2019-10-19 Lake Denoon 5000m 21:05.9 29th · 4th on team 119.4 +0.014 ★CR CSR RSR
2019-10-03 Mukwonago HS 5000m 21:05.8 19th · 4th on team 118.5 +0.004 ★CR CSR RSR
2019-09-28 Blackhawk GC 5000m 20:48.5 67th · 3rd on team 118.0 -0.002 ★CR SR CSR RSR
2019-09-21 Minooka Park 5000m 22:05.6 25th · 3rd on team 116.5 +0.039 ★CR SR CSR RSR
2019-09-07 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 22:38.7 42nd · 5th on team 112.2 +0.028 ★CR SR CSR RSR

2018 XC 117.2

Oconomowoc (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Nagawaukee Park 5000m 21:32.3 37th · 5th on team 119.1 +0.027 CR CSR
2018-10-13 Lake Denoon Middle School 5000m 22:15.5 47th · 7th on team 112.8 +0.012 ★CR CSR
2018-10-04 McCarty Park 5000m 20:44.1 27th · 2nd on team 120.2 +0.003 ★PR ★CR R SR CSR RSR
2018-09-27 Mukwonago HS 5000m 21:17.8 30th · 6th on team 117.8 +0.004 CR CSR
2018-09-22 Blackhawk GC 5000m 20:54 10th · 1st on team 118.4 -0.002 PR CR R SR CSR RSR
2018-09-15 Minooka Park 5000m 22:22.1 33rd · 1st on team 116.7 +0.039 CR R CSR RSR
2018-09-06 Arrowhead HS 5000m 21:34.1 6th · 1st on team 115.3 +0.004 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 97.8

Saint Mary's (Minn.) (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-02 Maverick Open #2 800m 2:32.3 14th · 2nd on team 105.8 -0.020 SR RSR
2025-04-24 Janis Rider / Doug Bolstorff Invitational 1500m 5:38.19 30th · 3rd on team 95.7 -0.028
2025-04-17 Phil Esten Challenge 800m 2:39.44 31st · 2nd on team 99.0 -0.035
2025-04-12 SMU Cardinal Invitational 1500m 5:40.06 12th · 4th on team 95.7 -0.026
2025-04-05 Norse Invitational 800m 2:36.28 11th · 2nd on team 101.7 -0.026 SR RSR
2025-03-29 Billiken Invite 1500m 5:35.79 35th · 2nd on team 97.3 -0.021 SR
2025-02-21 Maverick Invitational 800m 2:37.21 8th · 1st on team 101.3 -0.036 SR RSR
2025-02-15 Meet results → Women's Mile 6:06.13 15th · 1st on team 96.4
2025-02-08 Meet results → Women's Mile 5:58.85 7th · 2nd on team 98.3 ★PR SR RSR
2025-02-08 Meet results → Women's 800 Meters 2:53.06 10th · 2nd on team 92.2 ★PR SR
2025-01-31 Warren Bowlus Invite 800m 2:46.75 27th · 3rd on team 95.7 -0.034 SR RSR
2025-01-25 UW-La Crosse Pat Healy Classic 1mile 6:12.12 34th · 3rd on team 94.3 -0.039 SR RSR

2024 TF 98.6

Saint Mary's (Minn.) (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-03 Meet of the UnSaintly 1500m 5:30.94 6th · 1st on team 97.6 -0.032
2024-05-03 Meet of the UnSaintly 800m 2:41.62 14th · 3rd on team 97.5 -0.032
2024-04-20 Phil Esten Challenge 800m 2:32.3 24th · 1st on team 104.0 -0.035 SR RSR
2024-04-13 SMU Cardinal Invitational 1500m 5:19.04 8th · 1st on team 102.5 -0.026 ★PR SR
2024-04-06 Mississippi River Rumble 800m 2:35.4 7th · 1st on team 102.5 -0.023 SR RSR
2024-03-30 Wash U Invite 1500m 5:36.96 16th · 1st on team 96.4 -0.028 PR SR
2024-03-29 Wash U Distance Carnival 5000m 24:01.46 204th · 2nd on team -0.028 ★PR SR
2024-02-16 Maverick Invitational 1mile 6:04.98 17th · 2nd on team 96.6 -0.036
2024-02-10 UW-Platteville Invitational 1mile 5:54.01 4th · 1st on team 100.3 -0.029 ★PR SR RSR
2024-02-10 UW-Platteville Invitational 800m 2:49.83 12th · 3rd on team 94.6 -0.029
2024-01-27 St. Olaf Invitational and Multi Events 1000m 3:33.72 13th · 3rd on team 96.4 -0.038 ★PR SR
2024-01-20 Pat Healy Classic 1mile 5:56.25 23rd · 2nd on team 98.7 -0.039 PR SR RSR
2024-01-12 St. Thomas Indoor Invitational 800m 2:45.58 7th · 1st on team 96.3 -0.037 SR RSR

2023 TF 98.6

Saint Mary's (Minn.) (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-03 Maverick Open #1 800m 2:32.31 9th · 1st on team 105.1 -0.020 SR RSR
2023-04-22 Phil Esten Challenge 800m 2:37 26th · 2nd on team 101.0 -0.035 SR
2023-04-15 SMU Cardinal Invitational 1500m 5:53.63 17th · 2nd on team 92.4 -0.026
2023-04-07 Good Friday Open 800m 2:38.22 9th · 2nd on team 100.9 -0.023
2023-04-01 Washington University Invitational 1500m 5:41.29 24th · 2nd on team 96.3 -0.028 PR SR
2023-02-11 Dick Hendricks Invitational 800m 2:38.2 13th · 1st on team 101.1 -0.036 SR RSR
2023-02-04 Meet results → Women's Mile 5:59.2 7th · 2nd on team 98.6 PR SR RSR
2023-01-28 Meet results → Women's Mile 6:11.14 8th · 1st on team 95.4 PR SR
2023-01-21 Pat Healy Classic 800m 2:44.42 10th · 1st on team 97.0 -0.039 SR RSR

2022 TF 116.7

Oconomowoc (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-23 WIAA D1 Regional - Oconomowoc 800m 2:31.6 7th · 2nd on team 121.1 -0.039 ★PR SR
2022-05-07 Myrhum Invitational 800m 2:39.72 39th · 2nd on team 115.9 -0.031
2022-04-30 Heimark/Northstar Invite 1600m 6:00.1 7th · 1st on team 116.5 -0.016 SR
2022-04-23 Waukesha County Invite 800m 2:33.45 9th · 1st on team 121.5 -0.027 SR RSR
2022-04-11 Oconomowoc Varsity Triangular 2022 1600m 6:03.61 3rd · 2nd on team 113.1 -0.031 SR RSR
2022-03-18 Nelson-Daniels Classic 1600m 6:08.37 9th · 1st on team 111.9 -0.040 SR RSR

2021 TF 115.9

Oconomowoc (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-29 Myrhum Invitational 1600m 5:50.52 23rd · 2nd on team 117.9 -0.031 SR RSR
2021-05-22 Heimark NorthStar Invite 800m 2:41.33 13th · 2nd on team 116.7 -0.019
2021-05-07 Oconomowoc-Homestead Dual 3200m 13:18.52 4th · 2nd on team 112.0 -0.031 ★PR SR
2021-04-30 Oconomowoc Quad 800m 2:38.49 6th · 2nd on team 117.1 -0.031 SR RSR

2019 TF 118.9

Oconomowoc (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-20 WIAA D1 Regional - Brookfield Central 800m 2:31.91 6th · 2nd on team 122.9 -0.023 PR ★R SR RSR
2019-05-20 WIAA D1 Regional - Brookfield Central 1600m 5:43.02 8th · 1st on team 121.8 -0.023 ★PR SR
2019-05-09 Classic 8 Conf. Championship 800m 2:32.41 13th · 2nd on team 121.9 -0.031 PR R SR RSR
2019-05-04 Myrhum Invitational 1600m 5:46.97 20th · 1st on team 119.4 -0.032 PR SR
2019-04-13 WLT Reunion Invitational 3200m 13:23.54 6th · 1st on team 113.0 -0.021 PR SR
2019-04-06 Classic 8 Indoor Conf. 800m 2:35.24 11th · 2nd on team 120.4 -0.034 PR R SR RSR
2019-03-21 Girls Cardinal Relays 1mile 6:13.16 9th · 2nd on team 113.1 -0.020 PR SR RSR