Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Whitetail Golf Course | 6000m | 27:59.1 | 189th · 7th on team | 92.7 | -0.079 | |
| 2025-11-01 | Winthrop Golf Club | 6000m | 26:16.3 | 23rd · 5th on team | 96.3 | -0.090 | ★PR ★CR SR CSR |
| 2025-10-18 | St. Olaf College | 6000m | 27:28.2 | 34th · 3rd on team | 93.7 | -0.066 | ★CR CSR |
| 2025-10-11 | Waseca Lakeside Club | 4000m | 17:30.8 | 35th · 3rd on team | 93.4 | -0.092 | ★PR ★CR SR CSR |
| 2025-10-03 | Whitetail Golf Course | 6000m | 26:45.2 | 255th · 2nd on team | 96.0 | -0.079 | PR ★CR SR CSR |
| 2025-09-12 | Prescott High School | 6000m | 27:09.8 | 35th · 2nd on team | 95.2 | -0.074 | PR ★CR SR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 21:05.7 | 225th · 3rd on team | 104.5 | -0.033 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Winthrop Golf Club | 6000m | 29:34.5 | 45th · 11th on team | 86.7 | -0.090 | PR CR SR CSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 6000m | 30:06.7 | 217th · 8th on team | 86.9 | -0.069 | ★CR CSR |
| 2024-10-05 | Carleton College Arb. | 6000m | 29:48.3 | 266th · 10th on team | 87.2 | -0.072 | ★CR SR CSR |
| 2024-09-21 | St. Olaf College | 6000m | 30:24.1 | 232nd · 8th on team | 88.5 | -0.066 | SR CSR |
| 2024-09-18 | Benson Park | 5000m | 28:09 | 14th · 8th on team | — | -0.034 | ★CR CSR |
| 2024-09-14 | Cole Acres Golf & Grill | 6000m | 31:38.5 | 61st · 10th on team | 83.6 | -0.058 | ★CR SR CSR |
| 2024-09-06 | Waseca Lakeside Club | 5000m | 24:50 | 51st · 9th on team | 88.9 | -0.046 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Winthrop Gold Course | 6000m | 30:10.3 | 51st · 16th on team | 84.2 | -0.090 | ★CR CSR |
| 2023-10-14 | Maple Grove Golf Course | 6000m | 29:39.5 | 265th · 12th on team | 88.2 | -0.080 | ★CR CSR |
| 2023-09-29 | Whitetail Golf Course | 6437m | 30:55.9 | 147th · 4th on team | 76.2 | -0.079 | ★PR ★CR SR CSR |
| 2023-09-23 | Cole Acres Golf & Grill | 6000m | 31:58.1 | 100th · 13th on team | 83.2 | -0.058 | CR CSR |
| 2023-09-16 | St. Olaf College | 6000m | 30:07.9 | 96th · 11th on team | 87.4 | -0.066 | CR CSR |
| 2023-09-08 | Prescott HS | 6000m | 29:37.2 | 55th · 55th on team | 88.8 | -0.074 | PR ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 5000m | 24:47.8 | 312th · 9th on team | 87.4 | -0.068 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-07 | St. Olaf College | 6000m | 31:13 | 225th · 12th on team | 84.5 | -0.066 | |
| 2023-06-19 | St. Olaf College | 6000m | 31:13 | 225th · 12th on team | 84.5 | -0.066 | |
| 2022-10-29 | Crown College | 6000m | 30:02.4 | 37th · 10th on team | 89.5 | — | PR ★CR SR CSR |
| 2022-10-14 | crown college | 6000m | 30:12 | 24th · 11th on team | 89.9 | -0.066 | PR ★CR SR CSR RSR |
| 2022-09-17 | St. Olaf College | 6000m | 31:13 | 226th · 12th on team | 84.5 | -0.066 | PR CR SR CSR |
| 2022-09-09 | Highland 9 Golf Course | 5900m | 29:18.2 | 112th · 10th on team | 88.2 | -0.071 | ★PR ★CR SR CSR RSR |
| 2022-09-02 | Augustana University | 5000m | 24:57.5 | 279th · 12th on team | 87.4 | -0.068 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Taymouth Township Park | 5000m | 27:01.6 | 29th · 5th on team | 103.2 | +0.049 | ★CR CSR |
| 2021-10-16 | Mayville HS | 5000m | 27:49.6 | 51st · 12th on team | 100.7 | +0.056 | ★CR CSR |
| 2021-10-12 | Hidden Oaks GC OFFICIAL | 5000m | 27:11.7 | 38th · 11th on team | 104.5 | +0.084 | ★CR CSR |
| 2021-09-28 | Pine River Golf Club | 5000m | 26:05.1 | 33rd · 6th on team | 108.2 | +0.064 | PR ★CR SR CSR |
| 2021-09-25 | Delta College OFFICIAL | 3218m | 15:35.3 | 42nd · 2nd on team | 110.4 | +0.052 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-21 | Kingston High School | 5000m | 26:24 | 25th · 8th on team | 106.4 | +0.063 | PR ★CR R SR CSR RSR |
| 2021-09-15 | Imerman Park - Heritage Course | 5000m | 27:12 | 37th · 9th on team | 103.2 | +0.058 | ★CR CSR |
| 2021-09-11 | Bad Axe High School | 5000m | 26:45.5 | 72nd · 8th on team | 103.6 | +0.038 | ★CR R CSR RSR |
| 2021-09-08 | Uncle John's Cider Mill OFFICIAL | 5000m | 26:43.9 | 74th · 7th on team | 103.3 | +0.046 | PR ★CR R SR CSR RSR |
| 2021-09-01 | Mid Michigan College | 5000m | 27:10.1 | 11th · 3rd on team | 103.1 | +0.059 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | UMAC Outdoor Championship | tj | 8.50m | — | — | -0.049 | |
| 2026-05-01 | Meet results → | Women's Triple Jump | 8.50m | — | — | — | |
| 2026-05-01 | UMAC Outdoor Championship | javelin | 23.26m | — | — | -0.049 | |
| 2026-05-01 | UMAC Outdoor Championship | lj | 3.67m | — | — | -0.049 | |
| 2026-05-01 | Meet results → | Women's Javelin | 23.26m | — | — | — | |
| 2026-05-01 | Meet results → | Women's Long Jump | 3.67m | — | — | — | |
| 2026-05-01 | UMAC Outdoor Championship | 5000m | 20:59.10 | 10th · 3rd on team | 94.2 | -0.049 | |
| 2026-05-01 | UMAC Outdoor Championship | 1500m | 5:36.33 | 18th · 5th on team | 94.5 | -0.049 | ★PR SR |
| 2026-05-01 | UMAC Outdoor Championship | 3ksteeple | 12:49.32 | 7th · 3rd on team | — | -0.049 | ★PR SR |
| 2026-04-29 | Meet results → | Women's Long Jump | 3.80m | — | — | — | |
| 2026-04-29 | Todd Pfingsten Open | lj | 3.80m | — | — | -0.026 | |
| 2026-04-29 | Todd Pfingsten Open | javelin | 24.73m | — | — | -0.026 | |
| 2026-04-29 | Meet results → | Women's Javelin | 24.73m | — | — | — | |
| 2026-04-25 | Drake Alternative | javelin | 21.18m | — | — | -0.048 | |
| 2026-04-25 | Meet results → | Women's Javelin | 21.18m | — | — | — | |
| 2026-04-25 | Drake Alternative | 5000m | 20:51.89 | 4th · 3rd on team | 95.9 | -0.048 | ★PR SR RSR |
| 2026-04-25 | Drake Alternative | 3ksteeple | 13:01.48 | 1st · 1st on team | — | -0.048 | PR SR |
| 2026-04-22 | Gary Wilson Invitational | 3ksteeple | 13:17.65 | 17th · 3rd on team | — | -0.031 | PR SR |
| 2026-04-22 | Gary Wilson Invitational | 800m | 2:55.27 | 58th · 5th on team | 90.0 | -0.031 | ★PR SR |
| 2026-04-15 | Meet results → | Women's Triple Jump | 8.33m | — | — | — | |
| 2026-04-15 | Gustie Twilight | javelin | 19.56m | — | — | -0.048 | |
| 2026-04-15 | Gustie Twilight | tj | 8.33m | — | — | -0.048 | |
| 2026-04-15 | Meet results → | Women's Javelin | 19.56m | — | — | — | |
| 2026-04-11 | St. Olaf Manitou Classic | tj | DNS | — | — | -0.036 | |
| 2026-04-11 | Meet results → | Women's Triple Jump | DNS | — | — | — | |
| 2026-04-11 | Meet results → | Women's Triple Jump | DNS | — | — | — | |
| 2026-04-11 | St. Olaf Manitou Classic | 1500m | 5:46.55 | 15th · 1st on team | 93.0 | -0.036 | PR SR |
| 2026-03-28 | CSB/SJU Optimistic Meet | lj | 3.64m | — | — | -0.032 | |
| 2026-03-28 | Meet results → | Women's Long Jump | 3.64m | — | — | — | |
| 2026-03-28 | CSB/SJU Optimistic Meet | 5000m | 21:20.23 | 5th · 1st on team | 94.4 | -0.032 | PR SR |
| 2026-02-27 | UMAC Indoor Championship | tj | 7.93m | — | — | -0.040 | |
| 2026-02-27 | Meet results → | Women's Triple Jump | 7.93m | — | — | — | |
| 2026-02-27 | UMAC Indoor Championship | 5000m | 21:24.73 | 9th · 3rd on team | 94.2 | -0.040 | PR SR |
| 2026-02-27 | UMAC Indoor Championship | 3000m | 12:21.23 | 10th · 3rd on team | 94.1 | -0.040 | ★PR SR |
| 2026-02-20 | Maverick Open | 1mile | 6:07.82 | 22nd · 4th on team | 95.3 | -0.042 | ★PR SR RSR |
| 2026-02-14 | Meet results → | Women's Mile | 6:10.21 | 23rd · 4th on team | — | — | ★PR SR |
| 2026-02-14 | Meet results → | Women's 3000 Meters | 12:18.73 | 26th · 1st on team | — | — | ★PR SR |
| 2026-02-07 | UWRF Winter Classic | 1mile | 6:14.37 | 24th · 3rd on team | 94.1 | -0.037 | PR SR RSR |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 1mile | 6:18.61 | 26th · 5th on team | 92.4 | -0.044 | PR SR RSR |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 3000m | 12:37.12 | 16th · 1st on team | 91.7 | -0.044 | PR SR |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 5000m | 21:32.84 | 35th · 3rd on team | 93.2 | -0.044 | PR SR RSR |
| 2026-01-24 | Vanessa Seljeskog Classic | 1mile | 6:19.22 | 48th · 2nd on team | 92.2 | -0.045 | PR SR RSR |
| 2026-01-17 | St. Olaf Ole Opener | 3000m | 12:42.25 | 25th · 2nd on team | 91.1 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | UMAC Outdoor Championship | 5000m | 21:49.96 | 13th · 4th on team | 91.5 | -0.037 | PR SR RSR |
| 2025-05-02 | UMAC Outdoor Championship | 3ksteeple | 13:42.06 | 12th · 6th on team | — | -0.037 | PR SR |
| 2025-04-26 | Drake Alternative | 5000m | 21:59.73 | 7th · 1st on team | 90.8 | -0.048 | PR SR |
| 2025-04-23 | Gary Wilson Invitational | 3ksteeple | 14:04.59 | 11th · 1st on team | — | -0.031 | PR SR |
| 2025-04-16 | Gustie Twilight | 3000m | 12:39.54 | 5th · 1st on team | 90.8 | -0.048 | PR SR RSR |
| 2025-03-01 | UMAC Indoor Championship | 3000m | 12:49.39 | 19th · 4th on team | 90.4 | -0.040 | PR SR RSR |
| 2025-03-01 | UMAC Indoor Championship | 1mile | 6:28.38 | 18th · 5th on team | 90.4 | -0.040 | PR SR |
| 2025-02-21 | Maverick Invitational | 3000m | 13:08.79 | 7th · 1st on team | 88.0 | -0.042 | |
| 2025-02-21 | Maverick Invitational | 1mile | 6:32.24 | 15th · 6th on team | 89.3 | -0.042 | PR SR |
| 2025-02-15 | Meet results → | Women's Mile | 6:44.2 | 25th · 5th on team | — | — | PR SR |
| 2025-02-15 | Meet results → | Women's 3000 Meters | 13:21.5 | 14th · 2nd on team | — | — | PR SR |
| 2025-02-08 | Meet of the Hearts | 1mile | 6:46.99 | 27th · 7th on team | 85.6 | -0.047 | SR |
| 2025-02-08 | Meet of the Hearts | 3000m | 13:25.36 | 32nd · 3rd on team | 85.7 | -0.047 | |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 3000m | 12:52.73 | 8th · 1st on team | 89.6 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | UMAC Outdoor Championship | 1500m | 6:16.47 | 19th · 7th on team | 85.3 | -0.037 | |
| 2024-05-04 | UMAC Outdoor Championship | 5000m | 23:19.65 | 14th · 4th on team | 85.8 | -0.037 | |
| 2024-05-04 | UMAC Outdoor Championship | 3ksteeple | 14:21.53 | 8th · 4th on team | — | -0.037 | PR SR |
| 2024-04-27 | Drake Alternative | 1500m | 6:11.87 | 20th · 1st on team | 86.6 | -0.048 | |
| 2024-04-24 | Gary Wilson Invitational | 1500m | 6:07.98 | 28th · 7th on team | 87.9 | -0.031 | PR SR |
| 2024-04-17 | Gustie Twilight | 3000m | 13:23.37 | 12th · 1st on team | 86.0 | -0.048 | |
| 2024-04-13 | Minnesota State Open | 3ksteeple | 15:00.27 | 10th · 3rd on team | — | -0.026 | PR SR |
| 2024-04-06 | Hamline Invitational | 5000m | 23:13.18 | 42nd · 3rd on team | 86.3 | -0.041 | PR SR |
| 2024-02-24 | UMAC Indoor Championship | 1mile | 6:40.26 | 15th · 6th on team | 87.8 | -0.040 | PR SR RSR |
| 2024-02-24 | UMAC Indoor Championship | 3000m | 13:09.59 | 16th · 3rd on team | 88.2 | -0.040 | PR SR RSR |
| 2024-02-10 | Carleton Meet of Hearts | 1mile | 6:46.48 | 22nd · 4th on team | 85.8 | -0.047 | PR SR RSR |
| 2024-02-10 | Carleton Meet of Hearts | 3000m | 13:18.79 | 23rd · 1st on team | 86.5 | -0.047 | PR SR RSR |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 3000m | 13:48.63 | 19th · 2nd on team | 83.7 | -0.044 | PR SR |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 1mile | 7:00.07 | 20th · 4th on team | 83.3 | -0.044 | |
| 2024-01-20 | St. Olaf Ole Opener | 1mile | 6:55.89 | 30th · 5th on team | 84.2 | -0.044 | SR RSR |
| 2024-01-20 | St. Olaf Ole Opener | 3000m | 13:56.93 | 18th · 3rd on team | 82.8 | -0.044 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | UMAC Outdoor Championship | 1500m | 6:58.33 | 18th · 5th on team | 77.5 | -0.037 | |
| 2023-04-26 | Gustie Twilight | 1500m | 6:37.83 | 15th · 7th on team | 81.0 | -0.032 | PR SR |
| 2023-04-23 | Lee Krough Invitational | 1500m | 6:49.53 | 13th · 1st on team | 79.2 | -0.032 | PR SR |
| 2023-02-25 | UMAC Indoor Championship | 1mile | 6:53.39 | 11th · 2nd on team | 85.2 | -0.040 | PR SR RSR |
| 2023-02-25 | UMAC Indoor Championship | 3000m | 14:14.11 | 15th · 2nd on team | 81.6 | -0.040 | PR SR |
| 2023-02-18 | St Olaf Tostrud Classic | 1mile | 7:03.21 | 24th · 1st on team | 82.9 | -0.044 | PR SR RSR |
| 2023-02-11 | Carleton Meet of the Hearts | 3000m | 14:51.83 | 20th · 1st on team | 77.6 | -0.047 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | TVC 10 HS Conference Meet | 3200m | 14:34.16 | 8th · 1st on team | 102.4 | -0.021 | ★PR SR RSR |
| 2022-05-21 | MHSAA LP Region 39-4 @ Coleman | 3200m | 14:53.08 | 8th · 1st on team | 99.4 | -0.025 | |
| 2022-05-11 | TVC 10: Carrollton - Standish - MLS - STL | 3200m | 15:22.8 | 3rd · 1st on team | 96.9 | -0.021 | |
| 2022-05-11 | TVC 10: Carrollton - Standish - MLS - STL | 1600m | 6:51.4 | 7th · 3rd on team | 100.8 | -0.021 | ★PR SR RSR |
| 2022-05-04 | TVC HS at Ithaca vs. MLS & Nouvel | 3200m | 14:52.73 | 3rd · 1st on team | 100.5 | -0.021 | PR SR RSR |
| 2022-04-23 | Trent Carter Breckenridge Huskie Invite | 1600m | 6:56.87 | 23rd · 1st on team | 98.4 | -0.033 | PR SR RSR |
| 2022-04-23 | Trent Carter Breckenridge Huskie Invite | 800m | 3:10.2 | 23rd · 2nd on team | 96.8 | -0.033 | PR SR |
| 2022-04-20 | Millington @MLS | 1600m | 7:06 | 3rd · 3rd on team | 97.1 | -0.025 | PR SR RSR |
| 2022-04-20 | Millington @MLS | 800m | 3:10.85 | 2nd · 2nd on team | 97.6 | -0.025 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-30 | MLS LES Track and Field Invitational | lj | 11-00.00 | — | — | -0.025 | |
| 2018-05-30 | MLS LES Track and Field Invitational | softball | 109-07 | — | — | -0.025 | |
| 2018-05-30 | MLS LES Track and Field Invitational | 1600m | 7:42.4 | 2nd · 1st on team | 97.7 | -0.025 | PR R SR RSR |
| 2018-05-19 | Lutheran Regional Saginaw | lj | 11-05.00 | — | — | -0.035 | |
| 2018-05-12 | Wildcat Invite | lj | 11-04.50 | — | — | -0.035 | |
| 2018-05-12 | Wildcat Invite | 100m | 16.86 | 31st · 6th on team | — | -0.035 | |
| 2018-05-05 | VLHS Grade School Track Invite | lj | 12-00.00 | — | — | -0.035 | |
| 2018-05-05 | VLHS Grade School Track Invite | 100m | 16.26 | 31st · 6th on team | — | -0.035 | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-31 | MLS - LES Invitational | lj | 9-10.00 | — | — | -0.025 | |
| 2017-05-31 | MLS - LES Invitational | 100m | 17.94 | 13th · 5th on team | — | -0.025 | |
| 2017-05-20 | Lutheran Regional Saginaw | lj | 10-06.75 | — | — | -0.035 | |
| 2017-05-20 | Lutheran Regional Saginaw | 100m | 17.01 | 33rd · 4th on team | — | -0.035 | |
| 2017-05-13 | Faith Invite | lj | 10-06.50 | — | — | -0.035 | |
| 2017-05-13 | Faith Invite | 200m | 36.37 | 27th · 5th on team | — | -0.035 | SR |
| 2017-05-13 | Faith Invite | 100m | 16.78 | 24th · 2nd on team | — | -0.035 | PR SR |
| 2017-05-06 | VLHS Grade School Invitational | lj | 10-08.00 | — | — | -0.035 | |
| 2017-05-06 | VLHS Grade School Invitational | 100m | 17.3 | 28th · 4th on team | — | -0.035 | PR SR |
| 2017-05-06 | VLHS Grade School Invitational | 200m | 36.83 | 24th · 4th on team | — | -0.035 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | MI Lutheran Region 1 Meet | 400m | 1:22.2 | 13th · 2nd on team | — | -0.035 | ★PR SR |
| 2016-05-21 | MI Lutheran Region 1 Meet | 200m | 36.45 | 8th · 1st on team | — | -0.035 | |
| 2016-05-14 | Faith Pre-Regional Track Meet | lj | 9-06.00 | — | — | -0.035 | |
| 2016-05-14 | Faith Pre-Regional Track Meet | 200m | 35.26 | 7th · 2nd on team | — | -0.035 | ★PR SR |
| 2016-05-07 | Lutheran Grade School Meet | lj | 10-02.20 | — | — | -0.035 | |
| 2016-05-07 | Lutheran Grade School Meet | 1600m | 8:19.4 | 9th · 1st on team | 89.0 | -0.035 | PR R SR RSR |