Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Whitetail Golf Course | 8000m | 30:47.6 | 189th · 3rd on team | 93.5 | -0.135 | CSR |
| 2025-11-01 | Winthrop Golf Club | 8000m | 29:28.5 | 23rd · 4th on team | 95.5 | -0.141 | SR CSR RSR |
| 2025-10-18 | St. Olaf College | 8000m | 30:48 | 27th · 3rd on team | 93.0 | -0.120 | SR CSR |
| 2025-10-11 | Waseca Lakeside Club | 4000m | 15:16.5 | 67th · 9th on team | 92.8 | -0.092 | ★PR ★CR SR CSR |
| 2025-10-03 | Whitetail Golf Course | 8000m | 31:22.3 | 285th · 5th on team | 90.5 | -0.135 | CSR |
| 2025-09-20 | St. Olaf College | 8000m | 30:52.1 | 144th · 4th on team | 94.1 | -0.120 | SR CSR RSR |
| 2025-09-12 | Prescott High School | 8000m | 32:05.3 | 63rd · 5th on team | 89.7 | -0.128 | ★CR SR CSR |
| 2025-09-05 | Yankton Trail Park | 6437m | 23:13.9 | 322nd · 5th on team | 92.9 | -0.173 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Winthrop Golf Club | 8000m | 29:06.2 | 22nd · 4th on team | 98.1 | -0.141 | ★CR SR CSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 8000m | 30:31.8 | 201st · 5th on team | 96.6 | -0.109 | ★CR CSR |
| 2024-10-05 | Carleton College Arb. | 8000m | 30:25.7 | 254th · 4th on team | 95.6 | -0.118 | ★CR SR CSR |
| 2024-09-21 | St. Olaf College | 8000m | 30:49.1 | 189th · 3rd on team | 96.7 | -0.120 | SR CSR |
| 2024-09-18 | Benson Park | 5000m | 19:34.6 | 8th · 7th on team | 99.0 | -0.034 | ★CR CSR RSR |
| 2024-09-14 | Cole Acres Golf & Grill | 8000m | 31:01.9 | 74th · 4th on team | 94.6 | -0.113 | SR CSR |
| 2024-09-06 | Waseca Lakeside Club | 5000m | 19:21.6 | 56th · 8th on team | 98.8 | -0.046 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-29 | Whitetail Golf Course | 8000m | 30:02.4 | 213th · 5th on team | 96.3 | -0.135 | CSR |
| 2023-09-23 | Cole Acres Golf & Grill | 8000m | 29:46.1 | 101st · 5th on team | 99.0 | -0.113 | ★CR CSR |
| 2023-09-16 | St. Olaf College | 8000m | 29:22 | 79th · 5th on team | 99.3 | -0.120 | ★CR SR CSR RSR |
| 2023-09-08 | Prescott HS | 8000m | 30:14.9 | 67th · 67th on team | 96.1 | -0.128 | ★CR SR CSR |
| 2023-09-01 | Augustana University | 6437m | 23:18.7 | 232nd · 3rd on team | 97.0 | -0.148 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-19 | St. Olaf College | 8000m | 31:00.3 | 246th · 5th on team | 94.4 | -0.120 | |
| 2022-11-12 | St. Olaf College | 8000m | 31:32 | 202nd · 5th on team | 92.5 | -0.120 | |
| 2022-10-29 | Crown College | 8000m | 29:43.6 | 15th · 4th on team | 101.8 | — | ★CR ★R CSR RSR |
| 2022-10-14 | crown college | 8000m | 30:25 | 14th · 5th on team | 101.6 | -0.103 | ★CR CSR |
| 2022-09-30 | Whitetail Golf Course | 8000m | 29:30.1 | 283rd · 5th on team | 98.3 | -0.135 | ★CR CSR |
| 2022-09-17 | St. Olaf College | 8000m | 31:00.3 | 251st · 5th on team | 94.5 | -0.120 | CR CSR |
| 2022-09-09 | Highland 9 Golf Course | 8000m | 28:47.7 | 52nd · 3rd on team | 101.8 | -0.122 | ★PR ★CR R SR CSR RSR |
| 2022-09-02 | Augustana University | 6437m | 23:08.6 | 214th · 3rd on team | 98.9 | -0.148 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | UMAC Outdoor Championship | 5000m | 17:45.71 | 16th · 2nd on team | 92.3 | -0.037 | |
| 2025-05-02 | UMAC Outdoor Championship | 3ksteeple | 12:11.4 | 13th · 3rd on team | — | -0.037 | |
| 2025-04-26 | Drake Alternative | 5000m | 17:33.91 | 3rd · 2nd on team | 93.4 | -0.048 | |
| 2025-04-16 | Gustie Twilight | 1500m | 4:44.77 | 6th · 2nd on team | 92.2 | -0.048 | ★PR SR |
| 2025-04-12 | Minnesota State Open | 5000m | 18:09.74 | 6th · 1st on team | 91.7 | -0.026 | |
| 2025-04-12 | Minnesota State Open | 3ksteeple | 11:44.05 | 5th · 1st on team | — | -0.026 | |
| 2025-04-05 | Hamline Invitational | 5000m | 17:35.52 | 37th · 1st on team | 93.4 | -0.041 | |
| 2025-04-05 | Hamline Invitational | 3ksteeple | 11:57.54 | 14th · 1st on team | — | -0.041 | |
| 2025-03-28 | CSB/SJU Optimistic Meet | 5000m | 17:51.2 | 9th · 1st on team | 92.7 | -0.032 | |
| 2025-03-28 | CSB/SJU Optimistic Meet | 3ksteeple | 11:37.10 | 1st · 1st on team | — | -0.032 | SR |
| 2025-03-01 | UMAC Indoor Championship | 1mile | 5:06.05 | 11th · 2nd on team | 93.7 | -0.040 | ★PR SR |
| 2025-03-01 | UMAC Indoor Championship | 3000m | 9:55.10 | 11th · 2nd on team | 96.0 | -0.040 | SR RSR |
| 2025-03-01 | UMAC Indoor Championship | 5000m | 17:12.59 | 9th · 2nd on team | 96.1 | -0.040 | SR RSR |
| 2025-02-21 | Maverick Invitational | 3000m | 9:59.95 | 10th · 2nd on team | 95.2 | -0.042 | SR RSR |
| 2025-02-15 | Meet results → | Men's 5000 Meters | 17:39.04 | 4th · 1st on team | — | — | ★PR SR |
| 2025-02-08 | Meet of the Hearts | 3000m | 10:08.37 | 12th · 1st on team | 93.3 | -0.047 | SR RSR |
| 2025-02-08 | Meet of the Hearts | 1mile | 5:07.69 | 22nd · 2nd on team | 92.5 | -0.047 | PR SR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 1mile | 5:19.75 | 22nd · 3rd on team | 89.3 | -0.044 | SR RSR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 3000m | 10:29.26 | 11th · 2nd on team | 90.5 | -0.044 | SR RSR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 5000m | 18:35.28 | 35th · 2nd on team | 88.6 | -0.044 | SR |
| 2025-01-18 | St. Olaf Ole Opener | 3000m | 10:44.23 | 26th · 2nd on team | 88.4 | -0.044 | SR RSR |
| 2025-01-18 | St. Olaf Ole Opener | 1mile | 5:26.35 | 19th · 2nd on team | 87.5 | -0.044 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | UMAC Outdoor Championship | 5000m | 16:37.25 | 5th · 3rd on team | 98.9 | -0.037 | ★PR SR RSR |
| 2024-05-04 | UMAC Outdoor Championship | 3ksteeple | 11:01.92 | 7th · 3rd on team | — | -0.037 | ★PR SR |
| 2024-04-27 | Drake Alternative | 3ksteeple | 11:14.71 | 4th · 1st on team | — | -0.048 | PR SR |
| 2024-04-24 | Gary Wilson Invitational | 5000m | 16:51.33 | 27th · 1st on team | 97.9 | -0.031 | SR RSR |
| 2024-04-21 | CSB/SJU Invitational | 10-km | 35:22.63 | 7th · 2nd on team | 97.3 | -0.032 | ★PR SR RSR |
| 2024-04-17 | Gustie Twilight | 3000m | 9:57.73 | 8th · 1st on team | 94.8 | -0.048 | SR |
| 2024-04-13 | Minnesota State Open | 3ksteeple | 12:01.43 | 4th · 3rd on team | — | -0.026 | |
| 2024-04-13 | Minnesota State Open | 5000m | 17:55.07 | 11th · 2nd on team | 93.7 | -0.026 | |
| 2024-04-06 | Hamline Invitational | 3ksteeple | 11:46.76 | 13th · 1st on team | — | -0.041 | SR |
| 2024-04-06 | Hamline Invitational | 5000m | 17:12.76 | 29th · 1st on team | 95.7 | -0.041 | SR RSR |
| 2024-02-24 | UMAC Indoor Championship | 1mile | 5:11.68 | 15th · 3rd on team | 92.0 | -0.040 | RSR |
| 2024-02-24 | UMAC Indoor Championship | 3000m | 10:02.24 | 11th · 2nd on team | 94.8 | -0.040 | SR RSR |
| 2024-02-10 | Carleton Meet of Hearts | 3000m | 10:20.46 | 19th · 2nd on team | 91.4 | -0.047 | SR RSR |
| 2024-02-10 | Carleton Meet of Hearts | 1mile | 5:11.54 | 30th · 3rd on team | 91.3 | -0.047 | PR SR |
| 2024-02-03 | Ted Nelson Classic | 3000m | 10:30.32 | 21st · 1st on team | 90.5 | -0.042 | SR RSR |
| 2024-02-03 | Ted Nelson Classic | 1mile | 5:32.18 | 30th · 2nd on team | 86.2 | -0.042 | |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 1mile | 5:29.44 | 18th · 4th on team | 86.7 | -0.044 | PR SR RSR |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 3000m | 10:50.19 | 24th · 3rd on team | 87.5 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | UMAC Outdoor Championship | 5000m | 17:00.33 | 7th · 2nd on team | 97.4 | -0.037 | |
| 2023-04-23 | Lee Krough Invitational | 5000m | 17:08.54 | 8th · 2nd on team | 96.5 | -0.032 | |
| 2023-04-23 | Lee Krough Invitational | 3ksteeple | 11:26.8 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2023-04-15 | SMU Cardinal Invitational | 5000m | 17:13.48 | 7th · 2nd on team | 96.2 | -0.033 | |
| 2023-04-15 | SMU Cardinal Invitational | 3ksteeple | 11:36.19 | 6th · 2nd on team | — | -0.033 | PR SR |
| 2023-02-25 | UMAC Indoor Championship | 5000m | 16:50.43 | 5th · 3rd on team | 98.6 | -0.040 | PR SR RSR |
| 2023-02-25 | UMAC Indoor Championship | 3000m | 9:53.22 | 8th · 3rd on team | 96.3 | -0.040 | ★PR SR |
| 2023-02-18 | St Olaf Tostrud Classic | 5000m | 17:21.34 | 3rd · 3rd on team | 95.3 | -0.044 | PR SR RSR |
| 2023-02-11 | Carleton Meet of the Hearts | 3000m | 9:55.96 | 17th · 2nd on team | 95.2 | -0.047 | PR SR RSR |