Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Whitetail Golf Course | 8000m | 26:19.9 | 71st · 2nd on team | 109.4 | -0.135 | ★CR CSR |
| 2025-11-01 | Highland 9 Golf Course | 8000m | 26:11.6 | 16th · 1st on team | 109.7 | -0.122 | ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 27:00.1 | 51st · 3rd on team | 105.7 | -0.139 | ★CR CSR |
| 2025-10-11 | Waseca Lakeside Club | 4000m | 12:35.4 | 4th · 2nd on team | 112.6 | -0.092 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 26:18.9 | 37th · 2nd on team | 110.6 | -0.118 | ★CR SR CSR RSR |
| 2025-09-12 | Highland 9 Golf Course | 8000m | 30:34.7 | 79th · 14th on team | 94.8 | -0.122 | SR CSR |
| 2025-09-05 | Yankton Trail Park | 6437m | 20:40.1 | 111th · 4th on team | 104.4 | -0.173 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 8000m | 26:27.8 | 91st · 2nd on team | 110.2 | -0.120 | |
| 2024-11-02 | St. Olaf College | 8000m | 26:05.1 | 25th · 2nd on team | 112.2 | -0.120 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 8000m | 26:40.1 | 55th · 2nd on team | 110.6 | -0.109 | PR ★CR SR CSR |
| 2024-10-05 | Carleton College Arb. | 8000m | 27:50.4 | 145th · 2nd on team | 104.5 | -0.118 | ★CR CSR |
| 2024-09-21 | St. Olaf College | 8000m | 27:26 | 58th · 2nd on team | 108.6 | -0.120 | CR SR CSR |
| 2024-09-06 | Waseca Lakeside Club | 5000m | 17:13.3 | 16th · 6th on team | 111.1 | -0.046 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 8000m | 26:53.7 | 119th · 4th on team | 106.7 | -0.135 | PR CR SR CSR RSR |
| 2023-10-28 | Carleton College | 8000m | 27:14.7 | 60th · 5th on team | 104.8 | -0.118 | PR ★CR SR CSR RSR |
| 2023-10-14 | Maple Grove Golf Course | 8000m | 27:45.1 | 118th · 6th on team | 103.9 | -0.136 | PR ★CR SR CSR RSR |
| 2023-09-29 | Whitetail Golf Course | 8000m | 28:24.5 | 166th · 7th on team | 101.8 | -0.135 | PR CR SR CSR |
| 2023-09-23 | Cole Acres Golf & Grill | 8000m | 28:50.4 | 78th · 13th on team | 102.2 | -0.113 | ★CR SR CSR RSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 8000m | 29:26.2 | 120th · 12th on team | 100.0 | -0.114 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-19 | St. Olaf College | 8000m | 29:47.8 | 201st · 13th on team | 98.2 | -0.120 | |
| 2022-10-29 | Highland 9 Golf Course | 8000m | 29:08.8 | 116th · 15th on team | — | -0.122 | |
| 2022-10-15 | Maple Grove Venue | 8000m | 29:31.5 | 316th · 15th on team | 98.1 | -0.134 | ★CR CSR |
| 2022-09-17 | St. Olaf College | 8000m | 29:47.8 | 206th · 13th on team | 98.3 | -0.120 | CR CSR |
| 2022-09-09 | Highland 9 Golf Course | 8000m | 28:47.2 | 51st · 16th on team | 101.8 | -0.122 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-13 | Gale Woods Farm | 5000m | 17:36.4 | 8th · 1st on team | 123.3 | -0.015 | ★R RSR |
| 2021-10-05 | Gale Woods Farm | 5000m | 17:29.9 | 31st · 1st on team | 121.1 | -0.015 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Chippewa Middle School | 4000m | 14:36.5 | 1st · 1st on team | 107.9 | -0.058 | PR ★CR SR CSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 18:24.3 | 60th · 1st on team | 116.2 | -0.005 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Gale Woods Farm | 5000m | 18:20.2 | 48th · 1st on team | 116.2 | -0.015 | |
| 2020-10-07 | Gale Woods Farm | 5000m | 18:04 | 11th · 1st on team | 117.6 | -0.015 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-08 | Gale Woods Farm | 5000m | 18:24.7 | 14th · 2nd on team | 115.2 | -0.015 | PR CR R SR CSR RSR |
| 2019-10-05 | Enger Golf Course | 5000m | 21:49.6 | 111th · 3rd on team | 99.8 | +0.018 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-12 | Gale Woods Farm | 5000m | 22:08.8 | 71st · 6th on team | 94.1 | -0.015 | PR CR R SR CSR RSR |
| 2018-10-02 | The Loop at Chaska | 5000m | 23:45 | 241st · 4th on team | — | -0.019 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Meet results → | Men's 5000 Meters | 15:31.56 | 13th · 1st on team | — | — | ★PR SR |
| 2026-04-30 | Meet results → | Men's 3000 Steeplechase | 9:53.12 | 8th · 1st on team | — | — | ★PR SR |
| 2026-04-25 | Drake Alternative | 800m | 2:05.36 | 21st · 5th on team | 102.2 | -0.048 | ★PR SR |
| 2026-04-24 | Janis Rider/Doug Bolstorff Invitational | 5000m | 15:01.16 | 2nd · 1st on team | 110.0 | -0.035 | ★PR SR RSR |
| 2026-04-11 | Gene Glader Invitational | 3ksteeple | 9:52.79 | 4th · 1st on team | — | -0.040 | SR |
| 2026-02-26 | MIAC Indoor Championships | 3000m | 8:43.04 | 7th · 1st on team | 109.0 | -0.047 | ★PR SR RSR |
| 2026-02-26 | MIAC Indoor Championships | 5000m | 15:08.27 | 3rd · 1st on team | 108.8 | -0.047 | PR SR |
| 2026-02-14 | Meet results → | Men's 3000 Meters | 8:47.66 | 4th · 1st on team | — | — | ★PR SR |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 5000m | 15:21.39 | 4th · 1st on team | 107.6 | -0.044 | PR SR RSR |
| 2026-01-24 | Vanessa Seljeskog Classic | 3000m | 9:05.43 | 4th · 1st on team | 104.8 | -0.045 | SR |
| 2026-01-18 | MIAC Outdoor Championship | 3ksteeple | 9:53.11 | 8th · 1st on team | — | -0.036 | SR |
| 2026-01-18 | MIAC Outdoor Championship | 5000m | 15:31.55 | 13th · 1st on team | 106.3 | -0.036 | SR RSR |
| 2026-01-17 | St. Olaf Ole Opener | 1mile | 4:37.3 | 8th · 1st on team | 103.1 | -0.044 | ★PR SR RSR |
| 2026-01-17 | St. Olaf Ole Opener | 1000m | 2:46.53 | 11th · 3rd on team | 99.8 | -0.044 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MIAC Championships | 5000m | 16:02.37 | 21st · 1st on team | 103.1 | -0.035 | |
| 2025-05-10 | MIAC Championships | 3ksteeple | 9:46.54 | 10th · 1st on team | — | -0.035 | ★PR SR |
| 2025-04-26 | Drake Alternative | 3ksteeple | 9:51.12 | 2nd · 1st on team | — | -0.048 | PR SR |
| 2025-04-24 | Janis Rider / Doug Bolstorff Invitational | 5000m | 15:26.04 | 6th · 1st on team | 106.1 | -0.035 | PR SR |
| 2025-04-16 | Gustie Twilight | 3000m | 8:56.31 | 1st · 1st on team | 105.8 | -0.048 | PR SR |
| 2025-04-12 | Bethel Invitational | 3ksteeple | 10:02.42 | 9th · 1st on team | — | -0.040 | PR SR |
| 2025-04-12 | Bethel Invitational | 800m | 2:06.98 | 56th · 6th on team | 100.2 | -0.040 | PR SR |
| 2025-04-05 | Norse Invitational | 5000m | 15:58.73 | 1st · 1st on team | 102.9 | -0.035 | |
| 2025-02-27 | MIAC Championships | 5000m | 15:35.15 | 13th · 1st on team | 106.0 | -0.041 | PR SR RSR |
| 2025-02-27 | MIAC Championships | 3000m | 8:56.61 | 20th · 1st on team | 106.4 | -0.041 | PR SR RSR |
| 2025-02-21 | Maverick Invitational | 3000m | 8:59.96 | 1st · 1st on team | 105.7 | -0.042 | PR SR RSR |
| 2025-02-15 | Meet results → | Men's 3000 Meters | 9:08.72 | 6th · 1st on team | — | — | PR SR |
| 2025-02-08 | Meet of the Hearts | 1000m | 2:48.78 | 6th · 4th on team | 98.1 | -0.047 | PR SR |
| 2025-02-08 | Meet of the Hearts | 1mile | 4:38.22 | 14th · 3rd on team | 102.3 | -0.047 | PR SR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 5000m | 15:41.97 | 10th · 1st on team | 104.9 | -0.044 | PR SR RSR |
| 2025-01-18 | St. Olaf Ole Opener | 3000m | 9:07.65 | 8th · 1st on team | 104.0 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MIAC Championships | 5000m | 16:26.13 | 24th · 3rd on team | 100.2 | -0.041 | |
| 2024-05-04 | Maverick Open #2 | 3ksteeple | 10:19.05 | 1st · 1st on team | — | -0.026 | |
| 2024-05-01 | Maverick Open #1 | 5000m | 15:52.31 | 6th · 1st on team | 104.8 | -0.026 | PR SR RSR |
| 2024-04-27 | Drake Alternative | 3ksteeple | 10:18.13 | 2nd · 1st on team | — | -0.048 | PR SR |
| 2024-04-27 | Janis Rider / Doug Bolstorff Invitational | 5000m | 16:06.97 | 18th · 3rd on team | 102.3 | -0.035 | PR SR RSR |
| 2024-04-17 | Gustie Twilight | 3000m | 9:31.56 | 4th · 3rd on team | 99.1 | -0.048 | PR SR |
| 2024-04-13 | Bethel Invitational | 800m | 2:11.65 | 48th · 13th on team | 96.6 | -0.040 | PR SR |
| 2024-04-13 | Bethel Invitational | 3ksteeple | 10:45.68 | 12th · 2nd on team | — | -0.040 | SR |
| 2024-04-06 | Norse Invitational | 5000m | 16:36.59 | 6th · 2nd on team | 99.2 | -0.035 | PR SR RSR |
| 2024-02-10 | CSB/SJU Invitational | 3000m | 9:47.84 | 16th · 5th on team | 97.0 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Maverick Open #2 | 1500m | 4:35.74 | 6th · 3rd on team | 96.5 | -0.026 | ★PR SR |
| 2023-05-06 | Maverick Open #2 | 3ksteeple | 10:40.21 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 5000m | 17:07.21 | 38th · 8th on team | 96.5 | -0.045 | PR SR |
| 2023-04-23 | Lee Krough Invitational | 3ksteeple | 10:54.08 | 3rd · 2nd on team | — | -0.032 | PR SR |
| 2023-04-15 | Bethel Invitational | 3ksteeple | 11:09.54 | 12th · 3rd on team | — | -0.040 | PR SR |
| 2023-02-17 | Maverick Invitational | 1mile | 4:50.51 | 9th · 2nd on team | 98.6 | -0.042 | PR SR RSR |
| 2023-02-11 | CSB/SJU Invitational | 3000m | 9:40.92 | 7th · 6th on team | 98.3 | -0.041 | PR SR RSR |
| 2023-02-04 | Ted Nelson Classic | 3000m | 9:42.32 | 14th · 5th on team | 98.0 | -0.042 | PR SR RSR |
| 2023-01-21 | Meet results → | Men's 3000 Meters | 9:53.52 | 22nd · 7th on team | — | — | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 4AA Championships | 3200m | 10:52.46 | 21st · 1st on team | 113.2 | -0.035 | ★PR SR |
| 2021-06-10 | MSHSL Section 4AA Championships | 1600m | 4:55.19 | 17th · 1st on team | 115.3 | -0.035 | ★PR SR RSR |
| 2021-05-29 | Class AA Boys State True Team | 1600m | 4:57.55 | 15th · 1st on team | 114.3 | -0.035 | RSR |
| 2021-05-29 | Class AA Boys State True Team | 3200m | 11:23.9 | 16th · 1st on team | 108.0 | -0.035 | |
| 2021-05-19 | Minneapolis City Conference Championships | 1600m | 4:57.55 | 7th · 1st on team | 113.8 | -0.040 | |
| 2021-05-19 | Minneapolis City Conference Championships | 3200m | 11:24.11 | 7th · 1st on team | 107.1 | -0.040 | |
| 2021-05-16 | True Team Section 3AA | 1600m | 4:57.55 | 1st · 1st on team | 114.3 | -0.035 | PR SR RSR |
| 2021-05-16 | True Team Section 3AA | 3200m | 11:24.11 | 1st · 1st on team | 107.8 | -0.035 | |
| 2021-05-12 | HP, Roosevelt, Southwest Triangular | 3200m | 11:03.1 | 7th · 1st on team | 111.5 | -0.033 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-30 | MSHSL Section 4AA | 3200m | 11:19.73 | 21st · 2nd on team | 109.3 | -0.035 | PR SR |
| 2019-05-30 | MSHSL Section 4AA | 1600m | 5:09.96 | 26th · 3rd on team | 110.5 | -0.035 | PR R SR RSR |
| 2019-05-23 | Minneapolis City Conference Championships | 800m | 2:26.39 | 19th · 2nd on team | 104.1 | -0.040 | PR SR |
| 2019-04-23 | Minneapolis City Relays | 1600m | 5:10.13 | 12th · 1st on team | 109.6 | -0.040 | PR R SR RSR |
| 2019-04-09 | Eastview 9th & 10th Grade | 1600m | 5:25.09 | 13th · 1st on team | 105.5 | -0.035 | PR SR |
| 2019-03-30 | Griak Indoor Classic | 3200m | 11:48.16 | 16th · 2nd on team | 104.4 | -0.042 | PR SR |
| 2019-03-21 | Minneapolis City Indoor Meet | 1600m | 5:35.77 | 6th · 3rd on team | 106.7 | +0.012 | PR R SR RSR |