Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Whitetail Golf Course | 8000m | 28:19.9 | 148th · 6th on team | 101.6 | -0.135 | ★CR CSR |
| 2025-11-01 | Highland 9 Golf Course | 8000m | 27:14.9 | 39th · 4th on team | 105.4 | -0.122 | ★CR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 27:25.3 | 86th · 4th on team | 104.1 | -0.139 | ★CR CSR |
| 2025-10-11 | Waseca Lakeside Club | 4000m | 12:57.2 | 12th · 4th on team | 109.4 | -0.092 | ★PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 26:34.4 | 47th · 4th on team | 109.5 | -0.118 | ★PR ★CR SR CSR RSR |
| 2025-09-12 | Highland 9 Golf Course | 8000m | 27:46.4 | 14th · 1st on team | 104.4 | -0.122 | CR SR CSR |
| 2025-09-05 | Yankton Trail Park | 6437m | 20:34.8 | 102nd · 3rd on team | 104.9 | -0.173 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | St. Olaf College | 8000m | 28:45.7 | 113th · 10th on team | 101.8 | -0.120 | ★CR CSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 8000m | 29:31.3 | 174th · 12th on team | 99.9 | -0.109 | ★CR CSR |
| 2024-10-05 | Carleton College Arb. | 8000m | 28:35.7 | 191st · 8th on team | 101.7 | -0.118 | ★CR SR CSR |
| 2024-09-06 | Waseca Lakeside Club | 5000m | 17:05.3 | 12th · 3rd on team | 111.9 | -0.046 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | St. John's University | 8000m | 27:49 | 12th · 1st on team | 109.3 | -0.064 | ★CR CSR RSR |
| 2023-10-28 | Carleton College | 8000m | 27:30.5 | 74th · 8th on team | 103.8 | -0.118 | PR ★CR SR CSR |
| 2023-10-14 | Maple Grove Golf Course | 8000m | 28:07 | 148th · 8th on team | 102.5 | -0.136 | ★CR CSR |
| 2023-09-23 | Cole Acres Golf & Grill | 8000m | 27:45.1 | 50th · 6th on team | 106.2 | -0.113 | PR ★CR SR CSR RSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 8000m | 27:57.9 | 76th · 3rd on team | 105.2 | -0.114 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-19 | St. Olaf College | 8000m | 30:37.4 | 238th · 15th on team | 95.5 | -0.120 | |
| 2022-10-29 | Highland 9 Golf Course | 8000m | 31:04.5 | 151st · 20th on team | — | -0.122 | |
| 2022-09-30 | Whitetail Golf Course | 8000m | 30:45.1 | 338th · 17th on team | 94.3 | -0.135 | CR CSR |
| 2022-09-17 | St. Olaf College | 8000m | 30:37.4 | 243rd · 15th on team | 95.7 | -0.120 | CR CSR |
| 2022-09-09 | Highland 9 Golf Course | 8000m | 28:18.1 | 45th · 14th on team | 103.5 | -0.122 | PR CR SR CSR RSR |
| 2022-09-03 | Crown College | 6000m | 22:38 | 20th · 14th on team | 101.7 | -0.069 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 18:07.4 | 415th · 7th on team | 114.5 | -0.033 | ★CR CSR |
| 2021-10-27 | Highland 9 Golf Course | 5000m | 17:28.3 | 11th · 4th on team | 120.2 | -0.026 | |
| 2021-10-19 | Highland 9 Golf Course | 5000m | 17:21.4 | 11th · 2nd on team | 121.2 | -0.026 | PR ★CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 18:19.5 | 65th · 2nd on team | 118.2 | +0.002 | ★CR SR CSR |
| 2021-09-10 | Highland Park Senior High School | 3218m | 10:40 | 7th · 2nd on team | 122.3 | -0.024 | ★PR ★CR SR CSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 10:58 | 41st · 2nd on team | 115.2 | -0.020 | PR ★CR SR CSR |
| 2021-08-27 | Lake Elmo Park Reserve | 3218m | 11:29.9 | 12th · 2nd on team | 122.6 | +0.066 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Highland 9 Golf Course | 5000m | 18:03 | 43rd · 4th on team | 117.2 | -0.026 | PR CR SR CSR RSR |
| 2020-10-06 | Highland 9 Golf Course | 5000m | 19:29 | 28th · 7th on team | 108.3 | -0.026 | CR CSR |
| 2020-09-10 | Highland Park Senior High School | 3218m | 11:21 | 20th · 3rd on team | 112.8 | -0.024 | PR CR SR CSR |
| 2020-09-03 | St. Croix Bluffs Regional Park | 5000m | 18:22 | 8th · 2nd on team | 116.0 | -0.017 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 18:42.3 | 692nd · 11th on team | 110.0 | -0.033 | PR CR SR CSR |
| 2019-10-23 | Les Bolstadt Golf Course | 5000m | 19:24.8 | 65th · 7th on team | 109.8 | +0.002 | PR CR SR CSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 20:15.9 | 105th · 4th on team | 103.9 | -0.016 | PR ★CR SR CSR |
| 2019-08-30 | Rosemount Middle School | 3218m | 11:28.2 | 112th · 2nd on team | 111.8 | -0.020 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Les Bolstadt Golf Course | 5000m | 21:26.8 | 206th · 9th on team | — | +0.002 | CR SR CSR |
| 2018-08-31 | Rosemount Middle School | 3218m | 12:06.5 | 18th · 1st on team | 108.9 | -0.020 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-25 | Les Bolstadt Golf Course | 5000m | 22:52.1 | 273rd · 5th on team | — | +0.002 | CR CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 3200m | 12:58 | 391st · 8th on team | 127.5 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-12 | Battle Creek Regional Park | 5000m | 21:34.1 | 93rd · 7th on team | 117.9 | -0.031 | ★CR CSR |
| 2017-08-25 | St. Catherine University | 5000m | 20:51 | 132nd · 8th on team | 122.0 | -0.016 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Meet results → | Men's 10,000 Meters | 33:40.77 | 14th · 1st on team | — | — | ★PR SR |
| 2026-04-30 | Meet results → | Men's 5000 Meters | 16:04.84 | 26th · 2nd on team | — | — | ★PR SR |
| 2026-04-25 | Drake Alternative | 800m | 2:12.77 | 33rd · 9th on team | 96.5 | -0.048 | SR |
| 2026-04-24 | Janis Rider/Doug Bolstorff Invitational | 5000m | 15:44.98 | 13th · 3rd on team | 104.8 | -0.035 | ★PR SR |
| 2026-04-03 | Norse Invite | 10-km | 33:21.73 | 2nd · 1st on team | 102.2 | -0.035 | ★PR SR |
| 2026-02-26 | MIAC Indoor Championships | 5000m | 15:53.88 | 16th · 2nd on team | 103.6 | -0.047 | |
| 2026-02-26 | MIAC Indoor Championships | 3000m | 9:00.65 | 24th · 2nd on team | 105.4 | -0.047 | ★PR SR RSR |
| 2026-02-20 | Maverick Open | 1mile | 4:37.57 | 9th · 2nd on team | 103.3 | -0.042 | ★PR SR |
| 2026-02-14 | Meet results → | Men's 3000 Meters | 9:10.89 | 18th · 3rd on team | — | — | ★PR SR |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 5000m | 15:45.69 | 16th · 2nd on team | 104.8 | -0.044 | PR SR RSR |
| 2026-01-24 | Vanessa Seljeskog Classic | 3000m | 9:22.75 | 10th · 2nd on team | 101.5 | -0.045 | SR |
| 2026-01-18 | MIAC Outdoor Championship | 10-km | 33:40.77 | 14th · 1st on team | 101.2 | -0.036 | PR SR |
| 2026-01-18 | MIAC Outdoor Championship | 5000m | 16:04.84 | 26th · 2nd on team | 102.6 | -0.036 | SR RSR |
| 2026-01-17 | St. Olaf Ole Opener | 1mile | 4:42.18 | 9th · 2nd on team | 101.3 | -0.044 | SR RSR |
| 2026-01-17 | St. Olaf Ole Opener | 1000m | 2:47.58 | 13th · 5th on team | 99.2 | -0.044 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | Maverick Open #1 | 5000m | 16:23.1 | 8th · 1st on team | 101.3 | -0.026 | |
| 2025-04-26 | Drake Alternative | 1500m | 4:17.51 | 13th · 2nd on team | 102.0 | -0.048 | ★PR SR |
| 2025-04-24 | Janis Rider / Doug Bolstorff Invitational | 5000m | 16:02.81 | 27th · 3rd on team | 102.1 | -0.035 | PR SR RSR |
| 2025-04-16 | Gustie Twilight | 3000m | 9:16.77 | 2nd · 2nd on team | 101.9 | -0.048 | PR SR RSR |
| 2025-04-05 | Norse Invitational | 10-km | 33:54.97 | 2nd · 2nd on team | 100.2 | -0.035 | PR SR |
| 2025-02-21 | Maverick Invitational | 1mile | 4:41.97 | 13th · 4th on team | 101.5 | -0.042 | PR SR RSR |
| 2025-02-15 | Meet results → | Men's 3000 Meters | 9:33.04 | 15th · 6th on team | — | — | PR SR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 5000m | 17:05.58 | 32nd · 3rd on team | 96.3 | -0.044 | SR |
| 2025-01-18 | St. Olaf Ole Opener | 3000m | 9:46.43 | 17th · 4th on team | 97.1 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Maverick Open #2 | 800m | 2:10.53 | 9th · 4th on team | 99.6 | -0.026 | ★PR SR |
| 2024-05-01 | Maverick Open #1 | 5000m | 16:41.34 | 12th · 2nd on team | 99.7 | -0.026 | SR RSR |
| 2024-04-27 | Drake Alternative | 800m | 2:11.92 | 19th · 4th on team | 97.2 | -0.048 | PR SR RSR |
| 2024-04-27 | Drake Alternative | 1500m | 4:29.18 | 18th · 10th on team | 97.5 | -0.048 | PR SR RSR |
| 2024-04-27 | Janis Rider / Doug Bolstorff Invitational | 5000m | 16:55.07 | 33rd · 4th on team | 97.5 | -0.035 | SR |
| 2024-04-17 | Gustie Twilight | 3000m | 9:47.59 | 6th · 5th on team | 96.4 | -0.048 | |
| 2024-04-06 | Norse Invitational | 10-km | 36:04.03 | 4th · 3rd on team | 94.9 | -0.035 | SR |
| 2024-02-10 | CSB/SJU Invitational | 3000m | 9:47.45 | 15th · 4th on team | 97.1 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MIAC Outdoor Track & Field Championships | 10-km | 35:01.95 | 18th · 2nd on team | 96.8 | -0.040 | |
| 2023-05-03 | Maverick Open #1 | 5000m | 16:13.96 | 5th · 1st on team | 103.0 | -0.026 | PR SR RSR |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 5000m | 16:20.46 | 27th · 4th on team | 101.1 | -0.045 | PR SR RSR |
| 2023-04-22 | Holst Invitational | 10-km | 34:57.73 | 8th · 1st on team | 98.1 | -0.031 | PR SR |
| 2023-04-15 | Bethel Invitational | 5000m | 16:30.64 | 14th · 3rd on team | 99.8 | -0.040 | PR SR |
| 2023-02-17 | Maverick Invitational | 3000m | 9:25.64 | 6th · 3rd on team | 100.9 | -0.042 | PR SR RSR |
| 2023-02-11 | CSB/SJU Invitational | 3000m | 9:44.78 | 8th · 7th on team | 97.6 | -0.041 | PR SR |
| 2023-02-04 | Ted Nelson Classic | 5000m | 16:50.6 | 11th · 2nd on team | 98.4 | -0.042 | PR SR RSR |
| 2023-01-28 | Meet results → | Men's Mile | 4:48.39 | 18th · 8th on team | — | — | ★PR SR |
| 2023-01-21 | Meet results → | Men's 3000 Meters | 9:34.17 | 17th · 6th on team | — | — | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 4AA Championships | 3200m | 10:28.13 | 6th · 3rd on team | 114.7 | -0.049 | ★PR SR RSR |
| 2022-05-26 | St. Paul City Conference Championships | 3200m | 10:39.7 | 8th · 3rd on team | 114.2 | -0.034 | PR SR RSR |
| 2022-05-10 | Section 3AA True Team | 3200m | 10:43.91 | 3rd · 1st on team | 113.9 | -0.036 | RSR |
| 2022-04-27 | Quad Meet Highland, Como, Harding, East Ridge | 3200m | 11:00.02 | 2nd · 2nd on team | 110.7 | -0.033 | |
| 2022-04-27 | Quad Meet Highland, Como, Harding, East Ridge | 1600m | 5:20.39 | 3rd · 2nd on team | 106.0 | -0.033 | SR |
| 2022-04-26 | Roseville Invite | 3200m | 10:43.1 | 3rd · 1st on team | 113.4 | -0.037 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 4AA Championships | 3200m | 10:43.56 | 19th · 3rd on team | 114.8 | -0.035 | |
| 2021-06-10 | MSHSL Section 4AA Championships | 1600m | 4:57.84 | 20th · 3rd on team | 114.2 | -0.035 | |
| 2021-05-27 | St. Paul City Conference | 3200m | 10:56.05 | 7th · 3rd on team | 113.3 | -0.034 | |
| 2021-05-27 | St. Paul City Conference | 1600m | 4:53.03 | 7th · 3rd on team | 116.9 | -0.034 | ★PR SR RSR |
| 2021-05-19 | Central Quad | hj | NH | — | — | -0.028 | |
| 2021-05-19 | Central Quad | 3200m | 10:40.07 | 4th · 2nd on team | 115.8 | -0.028 | PR SR RSR |
| 2021-04-29 | Central April Quadrangular | 1600m | 5:22.7 | 2nd · 1st on team | 106.7 | -0.028 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-30 | MSHSL Section 4AA | 1600m | 5:14.35 | 32nd · 2nd on team | 109.0 | -0.035 | PR SR RSR |
| 2019-05-30 | MSHSL Section 4AA | 3200m | 11:57 | 27th · 2nd on team | 103.6 | -0.035 | |
| 2019-05-23 | St. Paul Conference | 3200m | 11:39.06 | 11th · 3rd on team | 106.0 | -0.034 | |
| 2019-05-07 | True Team Section 3AA | 3200m | 11:30.36 | 11th · 2nd on team | 106.9 | -0.036 | PR SR RSR |
| 2019-05-02 | St. Paul City True Team Meet | 3200m | 11:43.7 | 8th · 1st on team | 105.3 | -0.028 | PR SR RSR |
| 2019-04-16 | St. Louis Park Invitational | 1600m | 5:38.08 | 18th · 2nd on team | 100.6 | -0.035 | PR SR RSR |