Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | St. Olaf College | 8000m | 31:43.6 | 152nd · 14th on team | 91.2 | +0.026 | ★CR CSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 8000m | 31:29.9 | 223rd · 14th on team | 91.4 | +0.026 | ★CR SR CSR RSR |
| 2024-09-21 | St. Olaf College | 8000m | 33:05.9 | 251st · 14th on team | 88.9 | +0.026 | CR SR CSR RSR |
| 2024-09-06 | Waseca Lakeside Club | 5000m | 20:07.9 | 63rd · 17th on team | 85.3 | +0.010 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | St. John's University | 8000m | 33:28 | 35th · 9th on team | 82.5 | +0.002 | ★CR CSR |
| 2023-10-28 | Carleton College | 8000m | 32:08.8 | 169th · 19th on team | 86.8 | +0.017 | ★CR CSR |
| 2023-10-14 | Maple Grove Golf Course | 8000m | 31:20.4 | 305th · 17th on team | 90.9 | +0.007 | ★PR ★CR SR CSR RSR |
| 2023-09-29 | Whitetail Golf Course | 5000m | 31:50.9 | 172nd · 8th on team | 65.6 | +0.189 | ★CR SR CSR |
| 2023-09-23 | Cole Acres Golf & Grill | 8000m | 32:16.1 | 129th · 20th on team | 88.6 | +0.015 | PR ★CR SR CSR RSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 8000m | 33:22.7 | 177th · 19th on team | 84.6 | +0.004 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Highland 9 Golf Course | 8000m | 32:29.5 | 160th · 21st on team | 53.7 | +0.017 | PR ★CR SR CSR |
| 2022-10-15 | Maple Grove Venue | 8000m | 33:08.9 | 410th · 19th on team | 86.0 | +0.006 | PR ★CR SR CSR |
| 2022-09-30 | Whitetail Golf Course | 8000m | 33:22.2 | 366th · 19th on team | 85.9 | +0.008 | ★CR CSR |
| 2022-09-09 | Highland 9 Golf Course | 8000m | 33:20.2 | 70th · 19th on team | 86.3 | +0.017 | PR CR SR CSR |
| 2022-09-03 | Crown College | 6000m | 25:25 | 37th · 18th on team | 86.5 | +0.047 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Proctor Golf Course | 5000m | 22:22.5 | 224th · 22nd on team | 92.9 | +0.003 | ★CR CSR |
| 2019-10-15 | Proctor Golf Course | 5000m | 22:22.5 | 90th · 15th on team | 92.9 | +0.003 | |
| 2019-10-10 | Grand View Golf Links | 5000m | 21:22 | 33rd · 13th on team | 99.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2019-09-26 | Hibbing Golf Course | 5000m | 22:54.2 | 87th · 16th on team | 91.8 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Meet results → | Men's 1500 Meters | 4:40.59 | 37th · 3rd on team | 93.6 | — | ★PR SR |
| 2025-04-30 | Maverick Open #1 | 5000m | 18:06.61 | 12th · 2nd on team | 92.1 | -0.020 | |
| 2025-04-26 | Drake Alternative | 1500m | 4:42.39 | 27th · 8th on team | 93.6 | -0.040 | SR |
| 2025-04-24 | Janis Rider / Doug Bolstorff Invitational | 5000m | 17:47.88 | 52nd · 7th on team | 92.6 | -0.028 | SR |
| 2025-04-16 | Gustie Twilight | 3000m | 10:21.51 | 10th · 9th on team | 91.8 | -0.040 | |
| 2025-04-12 | Bethel Invitational | 5000m | 17:48.27 | 29th · 1st on team | 92.7 | -0.030 | SR |
| 2025-02-21 | Maverick Invitational | 3000m | 9:57.18 | 9th · 3rd on team | 96.0 | -0.036 | ★PR SR |
| 2025-02-15 | Meet results → | Men's 3000 Meters | 10:11.52 | 20th · 7th on team | 93.9 | — | ★PR SR |
| 2025-02-08 | Meet of the Hearts | 1mile | 5:06.63 | 21st · 8th on team | 93.0 | -0.043 | |
| 2025-01-31 | Mark Schuck Open and Multi | 1mile | 4:58.15 | 37th · 3rd on team | 96.3 | -0.036 | ★PR SR RSR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 3000m | 10:27.9 | 9th · 3rd on team | 91.1 | -0.038 | SR RSR |
| 2025-01-18 | St. Olaf Ole Opener | 3000m | 10:33.08 | 24th · 10th on team | 90.4 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Maverick Open #1 | 1500m | 4:40.93 | 14th · 4th on team | 95.0 | -0.020 | ★PR SR |
| 2024-04-27 | Drake Alternative | 5000m | 17:27.12 | 10th · 1st on team | 94.6 | -0.040 | ★PR SR |
| 2024-04-17 | Gustie Twilight | 3000m | 10:23.5 | 9th · 7th on team | 91.4 | -0.040 | |
| 2024-04-13 | Bethel Invitational | 800m | 2:14.37 | 51st · 14th on team | 95.5 | -0.030 | ★PR SR RSR |
| 2024-04-13 | Bethel Invitational | 1500m | 4:46.47 | 29th · 4th on team | 92.1 | -0.030 | PR SR |
| 2024-04-06 | Norse Invitational | 5000m | 18:06.16 | 18th · 6th on team | 91.7 | -0.026 | SR |
| 2024-02-16 | Maverick Invitational | 3000m | 10:10.14 | 9th · 1st on team | 93.8 | -0.036 | PR SR |
| 2024-02-10 | CSB/SJU Invitational | 3000m | 10:28.05 | 17th · 6th on team | 91.2 | -0.036 | PR SR |
| 2024-02-03 | Gopher Classic | 1mile | 5:15.5 | 56th · 5th on team | 90.9 | -0.038 | |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 1mile | 5:02.82 | 16th · 3rd on team | 94.7 | -0.038 | SR RSR |
| 2024-01-20 | Vanessa Seljeskog Classic | 3000m | 10:40.6 | 14th · 4th on team | 89.4 | -0.035 | PR SR RSR |
| 2024-01-13 | Black & Gold Showcase | 400m | 1:06.79 | 12th · 9th on team | — | -0.040 | ★PR SR |
| 2024-01-13 | Black & Gold Showcase | 800m | 2:28.7 | 11th · 10th on team | 86.8 | -0.040 | SR RSR |
| 2024-01-13 | Black & Gold Showcase | 1mile | 5:26.7 | 8th · 5th on team | 87.6 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | Maverick Open #1 | 5000m | 17:58.2 | 8th · 2nd on team | 93.5 | -0.020 | PR SR |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 1500m | 4:57.44 | 54th · 5th on team | 89.4 | -0.035 | PR SR |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 5000m | 18:26.69 | 43rd · 9th on team | 90.3 | -0.035 | PR SR |
| 2023-04-23 | Lee Krough Invitational | 5000m | 19:08.22 | 11th · 2nd on team | 86.9 | -0.026 | |
| 2023-04-15 | Bethel Invitational | 5000m | 18:41.58 | 18th · 6th on team | 89.0 | -0.030 | PR SR |
| 2023-02-17 | Maverick Invitational | 1mile | 4:58.68 | 12th · 4th on team | 96.3 | -0.036 | PR SR RSR |
| 2023-02-11 | CSB/SJU Invitational | 1mile | 5:01.82 | 19th · 4th on team | 95.4 | -0.036 | PR SR RSR |
| 2023-02-04 | Ted Nelson Classic | 1mile | 5:04.48 | 16th · 1st on team | 94.5 | -0.036 | PR SR RSR |
| 2023-01-28 | Meet results → | Men's Mile | 5:17.62 | 27th · 10th on team | 90.8 | — | ★PR SR RSR |
| 2023-01-21 | Meet results → | Men's Mile | 5:26.41 | 35th · 5th on team | 88.3 | — | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 7AA Championships | 1600m | 5:15.21 | 13th · 2nd on team | 108.4 | -0.032 | ★PR ★R SR RSR |
| 2021-06-02 | Wood City Invitational | 800m | 2:25.15 | 9th · 5th on team | 105.4 | -0.032 | PR R SR RSR |
| 2021-05-25 | LSC Triangular | 3200m | 11:59.81 | 8th · 4th on team | 103.6 | -0.027 | ★PR R SR RSR |