Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 6000m | 22:02.8 | 41st · 1st on team | 118.6 | -0.062 | ★CR CSR |
| 2025-11-15 | Whitetail Golf Course | 6000m | 22:17.7 | 13th · 1st on team | 116.3 | -0.079 | ★CR CSR |
| 2025-11-01 | Highland 9 Golf Course | 6000m | 21:46.8 | 3rd · 1st on team | 116.6 | -0.083 | ★CR CSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 22:00.3 | 9th · 1st on team | 116.7 | -0.083 | ★CR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 21:45.7 | 1st · 1st on team | 119.2 | -0.073 | ★PR ★CR SR CSR |
| 2025-09-12 | Highland 9 Golf Course | 6000m | 22:06.2 | 2nd · 1st on team | 116.4 | -0.083 | PR CR SR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 17:43.6 | 12th · 1st on team | 124.4 | -0.033 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 6000m | 22:39.3 | 20th · 1st on team | 116.6 | -0.066 | ★CR CSR |
| 2024-11-02 | St. Olaf College | 6000m | 22:40.9 | 5th · 1st on team | 115.9 | -0.066 | CR CSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 6000m | 22:23.3 | 2nd · 1st on team | 116.9 | -0.069 | PR ★CR SR CSR |
| 2024-10-05 | Carleton College Arb. | 6000m | 22:30.4 | 6th · 1st on team | 115.4 | -0.072 | PR ★CR SR CSR |
| 2024-09-21 | St. Olaf College | 6000m | 22:46.6 | 6th · 1st on team | 118.1 | -0.066 | PR CR SR CSR RSR |
| 2024-09-06 | Waseca Lakeside Club | 5000m | 19:03.9 | 2nd · 1st on team | 115.8 | -0.046 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 6000m | 23:37.9 | 69th · 3rd on team | 110.1 | -0.079 | CR CSR |
| 2023-10-28 | Carleton College | 6000m | 23:32.3 | 29th · 1st on team | 108.9 | -0.072 | ★CR SR CSR |
| 2023-10-14 | Maple Grove Golf Course | 6000m | 24:19 | 46th · 2nd on team | 107.6 | -0.080 | ★CR CSR |
| 2023-09-29 | Whitetail Golf Course | 6000m | 24:05.1 | 67th · 2nd on team | 109.2 | -0.079 | CR CSR |
| 2023-09-23 | Cole Acres Golf & Grill | 6000m | 24:17.3 | 9th · 1st on team | 109.5 | -0.058 | ★CR CSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 6000m | 23:40.1 | 21st · 1st on team | 111.4 | -0.066 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-07 | St. Olaf College | 6000m | 23:20.5 | 10th · 2nd on team | 113.0 | -0.066 | |
| 2023-06-19 | St. Olaf College | 6000m | 23:20.5 | 10th · 2nd on team | 113.0 | -0.066 | |
| 2022-11-12 | St. Olaf College | 6000m | 24:21.2 | 82nd · 3rd on team | 108.1 | -0.066 | |
| 2022-10-29 | Highland 9 Golf Course | 6000m | 24:45.6 | 33rd · 2nd on team | — | -0.083 | CR CSR |
| 2022-10-15 | Maple Grove Venue | 6000m | 24:02.8 | 60th · 3rd on team | 108.5 | -0.079 | ★CR CSR |
| 2022-09-30 | Whitetail Golf Course | 6000m | 24:12 | 52nd · 2nd on team | 108.1 | -0.079 | CR CSR |
| 2022-09-17 | St. Olaf College | 6000m | 23:20.5 | 11th · 2nd on team | 113.0 | -0.066 | PR CR SR CSR RSR |
| 2022-09-09 | Highland 9 Golf Course | 5900m | 23:13.1 | 14th · 2nd on team | 111.3 | -0.071 | ★PR ★CR SR CSR |
| 2022-09-03 | Crown College | 5000m | 20:49 | 2nd · 2nd on team | 112.1 | -0.000 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Stones Throw Golf Course | 5000m | 20:19.1 | 13th · 1st on team | 126.8 | -0.016 | CSR RSR |
| 2021-09-09 | Shamrock Golf Course | 5000m | 20:16 | 2nd · 1st on team | 125.8 | -0.032 | ★CR SR CSR RSR |
| 2021-09-01 | Orono High School | 3218m | 14:34.8 | 13th · 3rd on team | 113.2 | +0.013 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Highland 9 Golf Course | 5000m | 22:54.6 | 24th · 4th on team | 113.2 | -0.026 | ★CR CSR |
| 2020-09-10 | Elm Creek Park Reserve | 5000m | 20:22.8 | 2nd · 1st on team | 128.1 | -0.009 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | St. Olaf College | 5000m | 19:35.5 | 21st · 1st on team | 131.8 | -0.011 | PR ★CR SR CSR RSR |
| 2019-10-10 | Battle Creek Regional Park | 5000m | 20:07.3 | 2nd · 1st on team | 125.8 | -0.031 | SR CSR RSR |
| 2019-10-05 | Enger Golf Course | 5000m | 22:16.8 | 17th · 1st on team | 119.8 | +0.018 | ★CR CSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 20:57.5 | 10th · 1st on team | 123.1 | -0.016 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | St. Olaf College | 5000m | 20:00.8 | 51st · 1st on team | 128.3 | -0.011 | CR CSR |
| 2018-10-25 | Battle Creek Regional Park | 5000m | 19:44.8 | 4th · 1st on team | 126.7 | -0.031 | PR ★CR SR CSR |
| 2018-10-11 | Battle Creek Regional Park | 5000m | 20:13.4 | 4th · 1st on team | 125.7 | -0.031 | CR CSR |
| 2018-09-25 | Hyland Greens Golf Course | 5000m | 22:09.7 | 51st · 1st on team | 113.9 | -0.024 | ★CR CSR |
| 2018-09-22 | Stones Throw Golf Course | 5000m | 19:50.4 | 7th · 1st on team | 128.7 | -0.016 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Battle Creek Regional Park | 5000m | 20:48 | 15th · 2nd on team | 138.7 | -0.031 | PR CR ★R SR CSR RSR |
| 2017-09-23 | Stones Throw Golf Course | 1770m | 13:32.92 | 9th · 1st on team | 70.3 | — | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Battle Creek Regional Park | 5000m | 22:16.7 | 46th · 4th on team | 128.5 | -0.031 | |
| 2016-10-13 | Battle Creek Regional Park | 5000m | 21:44.3 | 18th · 5th on team | 132.7 | -0.031 | PR CR R SR CSR RSR |
| 2016-10-06 | Litchfield Golf Course | 5000m | 22:00.1 | 9th · 3rd on team | 125.4 | -0.073 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division III Outdoor Track & Field Championships | 10-km | 35:30.9 | 15th · 1st on team | 117.2 | -0.041 | ★PR SR RSR |
| 2026-05-14 | UW-La Crosse Qualifier | 5000m | 17:25.32 | 2nd · 1st on team | 114.5 | -0.041 | |
| 2026-04-30 | Meet results → | Women's 10,000 Meters | 36:39.86 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-04-30 | Meet results → | Women's 5000 Meters | 17:29.69 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-04-25 | Drake Alternative | 800m | 2:26.88 | 5th · 2nd on team | 107.1 | -0.048 | ★PR SR |
| 2026-04-24 | Janis Rider/Doug Bolstorff Invitational | 5000m | 17:26.81 | 1st · 1st on team | 115.1 | -0.035 | |
| 2026-04-17 | UW-La Crosse Phil Esten Challenge | 10-km | 35:36.38 | 1st · 1st on team | 116.9 | -0.041 | PR SR |
| 2026-04-11 | Gene Glader Invitational | 1500m | 4:50.43 | 11th · 1st on team | 110.5 | -0.040 | ★PR SR |
| 2026-04-03 | Norse Invite | 10-km | 40:23.23 | 1st · 1st on team | 103.7 | -0.035 | |
| 2026-02-26 | MIAC Indoor Championships | 5000m | 17:13.28 | 1st · 1st on team | 116.3 | -0.047 | |
| 2026-02-26 | MIAC Indoor Championships | 3000m | 10:08.68 | 2nd · 1st on team | 113.7 | -0.047 | ★PR SR |
| 2026-02-14 | Meet results → | Women's 3000 Meters | 10:06.88 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 1000m | 3:11.85 | 8th · 2nd on team | 106.4 | -0.044 | ★PR SR |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 1mile | 5:15.94 | 2nd · 1st on team | 110.7 | -0.044 | ★PR SR |
| 2026-01-24 | Vanessa Seljeskog Classic | 3000m | 10:16.66 | 1st · 1st on team | 112.5 | -0.045 | PR SR |
| 2026-01-18 | MIAC Outdoor Championship | 10-km | 36:39.85 | 2nd · 1st on team | 114.2 | -0.036 | PR SR |
| 2026-01-18 | MIAC Outdoor Championship | 5000m | 17:29.68 | 2nd · 1st on team | 114.7 | -0.036 | |
| 2026-01-17 | St. Olaf Ole Opener | 3000m | 11:05.69 | 11th · 1st on team | 104.3 | -0.044 | SR |
| 2025-12-05 | Chuck Petersen Open | 5000m | 17:11.06 | 2nd · 1st on team | 117.0 | -0.042 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MIAC Championships | 5000m | 17:53.61 | 4th · 1st on team | 112.6 | -0.035 | RSR |
| 2025-05-10 | MIAC Championships | 10-km | 39:08.61 | 2nd · 1st on team | 108.1 | -0.035 | PR SR |
| 2025-04-30 | Maverick Open #1 | 5000m | 19:22.69 | 6th · 1st on team | 104.3 | -0.026 | |
| 2025-04-26 | Drake Alternative | 1500m | 4:51.71 | 2nd · 1st on team | 110.3 | -0.048 | PR SR |
| 2025-04-26 | Drake Alternative | 800m | 2:30.62 | 10th · 3rd on team | 104.5 | -0.048 | PR SR |
| 2025-04-24 | Janis Rider / Doug Bolstorff Invitational | 5000m | 17:52.08 | 1st · 1st on team | 111.7 | -0.035 | PR SR RSR |
| 2025-04-16 | Gustie Twilight | 3000m | 10:20.85 | 1st · 1st on team | 111.1 | -0.048 | SR RSR |
| 2025-04-12 | Bethel Invitational | 1500m | 4:56.94 | 13th · 1st on team | 107.9 | -0.040 | SR |
| 2025-04-05 | Norse Invitational | 5000m | 18:11.05 | 1st · 1st on team | 110.1 | -0.035 | SR RSR |
| 2025-02-27 | MIAC Championships | 5000m | 18:40.62 | 8th · 2nd on team | 107.7 | -0.041 | |
| 2025-02-27 | MIAC Championships | 3000m | 10:37.72 | 10th · 2nd on team | 109.0 | -0.041 | SR RSR |
| 2025-02-21 | Maverick Invitational | 3000m | 10:42.26 | 2nd · 1st on team | 108.1 | -0.042 | SR |
| 2025-02-15 | Meet results → | Women's 3000 Meters | 10:51.94 | 2nd · 2nd on team | — | — | PR SR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 5000m | 18:30.63 | 17th · 1st on team | 108.3 | -0.044 | SR RSR |
| 2025-01-18 | St. Olaf Ole Opener | 3000m | 10:48.74 | 13th · 1st on team | 106.8 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MIAC Championships | 1500m | 4:54.22 | 10th · 1st on team | 109.2 | -0.041 | PR SR |
| 2024-05-11 | MIAC Championships | 5000m | 18:11.68 | 10th · 1st on team | 110.2 | -0.041 | |
| 2024-04-27 | Drake Alternative | 800m | 2:31.81 | 17th · 3rd on team | 103.9 | -0.048 | PR SR |
| 2024-04-27 | Janis Rider / Doug Bolstorff Invitational | 5000m | 17:57.52 | 1st · 1st on team | 111.7 | -0.035 | PR SR |
| 2024-04-27 | Drake Alternative | 1500m | 4:59.22 | 6th · 1st on team | 107.7 | -0.048 | |
| 2024-04-17 | Gustie Twilight | 3000m | 10:30.9 | 1st · 1st on team | 109.5 | -0.048 | |
| 2024-04-13 | Bethel Invitational | 1500m | 4:55.94 | 16th · 1st on team | 108.4 | -0.040 | PR SR |
| 2024-04-13 | Bethel Invitational | 800m | 2:35.16 | 33rd · 4th on team | 100.8 | -0.040 | PR SR |
| 2024-04-06 | Norse Invitational | 5000m | 18:18.96 | 1st · 1st on team | 109.5 | -0.035 | PR SR |
| 2024-02-24 | MIAC Indoor Championships | 1mile | 5:20.47 | 11th · 1st on team | 109.2 | -0.044 | PR SR |
| 2024-02-24 | MIAC Indoor Championships | 3000m | 10:19.25 | 9th · 1st on team | 112.0 | -0.044 | PR SR RSR |
| 2024-02-16 | Maverick Invitational | 1mile | 5:25.86 | 2nd · 1st on team | 107.7 | -0.042 | PR SR |
| 2024-02-10 | CSB/SJU Invitational | 3000m | 10:35.7 | 1st · 1st on team | 109.4 | -0.041 | PR SR RSR |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 1000m | 3:20.28 | 4th · 2nd on team | 102.2 | -0.044 | PR SR |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 1mile | 5:26.5 | 4th · 1st on team | 107.2 | -0.044 | PR SR |
| 2024-01-20 | Vanessa Seljeskog Classic | 3000m | 10:40.51 | 1st · 1st on team | 108.2 | -0.045 | PR SR RSR |
| 2024-01-13 | Black & Gold Showcase | 800m | 2:43.96 | 2nd · 2nd on team | 96.2 | -0.048 | SR RSR |
| 2024-01-13 | Black & Gold Showcase | 400m | 1:14.42 | 5th · 3rd on team | — | -0.048 | SR |
| 2024-01-13 | Black & Gold Showcase | 1mile | 5:32.9 | 2nd · 2nd on team | 104.7 | -0.048 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Maverick Open #2 | 1500m | 5:20.43 | 13th · 2nd on team | 102.0 | -0.026 | PR SR RSR |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 5000m | 20:32.81 | 21st · 8th on team | 98.3 | -0.045 | |
| 2023-04-23 | Lee Krough Invitational | 5000m | 20:05.57 | 1st · 1st on team | 100.7 | -0.032 | PR SR RSR |
| 2023-04-15 | Bethel Invitational | 5000m | 20:29.28 | 14th · 4th on team | 98.3 | -0.040 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 3AA Championships | 3200m | 11:18.88 | 3rd · 1st on team | 129.6 | -0.038 | ★PR SR RSR |
| 2022-06-03 | MSHSL Section 3AA Championships | 1600m | 5:25.94 | 4th · 1st on team | 125.2 | -0.038 | ★PR SR |
| 2022-05-21 | State True Team Class AA | 1600m | 5:28.27 | 7th · 1st on team | 124.7 | -0.035 | PR SR |
| 2022-05-19 | IMAC Conference Championships | 3200m | 11:54.15 | 2nd · 1st on team | 123.3 | -0.037 | |
| 2022-05-12 | Section 4AA True Team Live Results | 3200m | 12:13.83 | 2nd · 1st on team | 120.6 | -0.040 | |
| 2022-05-05 | Spartan Invitational | 3200m | 11:39.09 | 1st · 1st on team | 125.3 | -0.036 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-17 | MSHSL State Track & Field Championships | 3200m | 12:12.63 | 14th · 1st on team | 121.1 | -0.039 | |
| 2021-06-12 | MSHSL Section 4A Championships | 1600m | 5:58.69 | 9th · 2nd on team | 115.0 | -0.032 | |
| 2021-06-12 | MSHSL Section 4A Championships | 3200m | 12:00.87 | 2nd · 1st on team | 123.9 | -0.032 | PR SR RSR |
| 2021-05-20 | IMAC Conference Championships | 3200m | 12:09.71 | 1st · 1st on team | 121.4 | -0.037 | PR SR RSR |
| 2021-05-20 | IMAC Conference Championships | 1600m | 5:39.38 | 5th · 1st on team | 121.1 | -0.037 | SR |
| 2021-05-13 | Blake Vs Providence | 1600m | 5:51.76 | 2nd · 1st on team | 117.1 | -0.033 | |
| 2021-05-13 | Blake Vs Providence | 3200m | 12:30.93 | 1st · 1st on team | 118.4 | -0.033 | |
| 2021-05-06 | Blake vs SPA | 1600m | 5:58.12 | 2nd · 1st on team | 115.0 | -0.033 | |
| 2021-04-29 | Breck at Blake | 3200m | 12:28.37 | 1st · 1st on team | 120.0 | -0.033 | PR SR RSR |
| 2021-04-22 | Mounds Park Academy at The Blake School | 1600m | 5:49.35 | 2nd · 1st on team | 118.0 | -0.033 | SR RSR |
| 2021-04-15 | Minnehaha Academy vs Blake | 3200m | 12:48.24 | 1st · 1st on team | 116.0 | -0.032 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Redhawk Invitational | 1600m | 5:41.01 | 2nd · 1st on team | 121.2 | -0.032 | SR RSR |
| 2019-05-02 | IMAC Relay Championship | 1600m | 5:43.03 | 6th · 1st on team | 120.3 | -0.033 | SR RSR |
| 2019-04-23 | IMAC Tri Meet - Minnehaha | 1600m | 5:49.37 | 3rd · 1st on team | 118.1 | -0.032 | SR RSR |
| 2019-04-18 | IMAC Tri Meet-Blake | 1600m | 5:59.84 | 2nd · 1st on team | 115.3 | -0.033 | |
| 2019-04-06 | IMAC Indoor Meet | 1600m | 5:50.89 | 2nd · 1st on team | 117.6 | -0.045 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | MSHSL Section 4A Championships | 1600m | 5:35.93 | 3rd · 1st on team | 132.9 | -0.035 | PR SR RSR |
| 2018-05-21 | Chub Bettels Meet | 1600m | 5:47.59 | 2nd · 1st on team | 128.0 | -0.033 | PR SR RSR |
| 2018-05-17 | IMAC Conference Championships | 1600m | 5:49.06 | 3rd · 1st on team | 127.5 | -0.037 | PR SR RSR |
| 2018-05-17 | IMAC Conference Championships | 800m | 2:42.73 | 8th · 1st on team | 122.5 | -0.037 | PR SR |
| 2018-05-10 | True Team Section 4AA | 800m | 2:49.92 | 12th · 1st on team | 117.1 | -0.038 | SR |
| 2018-05-10 | True Team Section 4AA | 1600m | 5:52.96 | 7th · 2nd on team | 125.8 | -0.038 | PR SR RSR |
| 2018-05-05 | Redhawk Invitational | 3200m | 12:56.07 | 3rd · 1st on team | 125.1 | -0.032 | PR SR RSR |
| 2018-05-05 | Redhawk Invitational | 400m | 1:10.82 | 9th · 1st on team | — | -0.032 | ★PR SR |
| 2018-04-28 | Eden Prairie Boosters Invitational | 800m | 2:52.14 | 13th · 1st on team | 115.2 | -0.036 | SR |
| 2018-04-07 | IMAC Meet | 400m | 1:17.35 | 9th · 2nd on team | — | -0.031 | PR SR |
| 2018-04-07 | IMAC Meet | 1600m | 6:20.56 | 13th · 2nd on team | 117.9 | -0.031 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-22 | Blake Invite | hj | NH | — | — | -0.033 | |
| 2017-05-22 | Blake Invite | 1600m | 6:17.11 | 6th · 1st on team | 118.4 | -0.033 | PR SR RSR |
| 2017-05-22 | Blake Invite | 800m | 2:48 | 15th · 2nd on team | 119.2 | -0.033 | PR SR RSR |
| 2017-05-06 | Redhawk Invitational | 1600m | 6:38.34 | 13th · 2nd on team | 112.0 | -0.032 | PR SR RSR |