Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Highland 9 Golf Course | 8000m | 27:50.5 | 59th · 9th on team | 103.2 | -0.122 | ★CR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 27:49.4 | 294th · 8th on team | 102.6 | -0.139 | SR CSR RSR |
| 2025-09-20 | St. Olaf College | 8000m | 28:19.6 | 102nd · 11th on team | 102.6 | -0.120 | SR CSR RSR |
| 2025-09-12 | Highland 9 Golf Course | 8000m | 30:01 | 70th · 14th on team | 96.6 | -0.122 | SR CSR |
| 2025-09-05 | Fort Meade Facility | 6000m | 22:00.8 | 75th · 11th on team | 99.0 | -0.104 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 8000m | 27:33.3 | 133rd · 7th on team | 105.8 | -0.120 | |
| 2024-11-02 | St. Olaf College | 8000m | 27:01.2 | 57th · 8th on team | 108.3 | -0.120 | ★CR CSR |
| 2024-10-19 | Milo McIver State Park | 8000m | 26:59 | 35th · 8th on team | 104.7 | -0.143 | ★CR SR CSR |
| 2024-10-05 | Carleton College Arb. | 8000m | 27:12.1 | 88th · 3rd on team | 106.9 | -0.118 | ★CR SR CSR |
| 2024-09-21 | St. Olaf College | 8000m | 27:23.2 | 56th · 2nd on team | 108.8 | -0.120 | CR SR CSR |
| 2024-08-30 | Dyche Field | 4988m | 16:57.3 | 43rd · 6th on team | 108.9 | -0.078 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 8000m | 27:55.7 | 292nd · 7th on team | 105.4 | -0.113 | ★CR CSR |
| 2023-11-11 | Whitetail Golf Course | 8000m | 27:03.5 | 127th · 6th on team | 106.1 | -0.135 | ★CR CSR |
| 2023-10-28 | Carleton College | 8000m | 26:58.9 | 50th · 6th on team | 105.8 | -0.118 | ★PR ★CR SR CSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 27:23.2 | 302nd · 6th on team | 104.4 | -0.139 | PR ★CR SR CSR |
| 2023-09-29 | Whitetail Golf Course | 8000m | 27:58.8 | 148th · 5th on team | 103.4 | -0.135 | CSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 8000m | 27:25.2 | 61st · 6th on team | 107.3 | -0.114 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Augustana University | 6437m | 22:24.9 | 174th · 5th on team | 100.9 | -0.148 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-19 | St. Olaf College | 8000m | 30:29.1 | 233rd · 12th on team | 96.0 | -0.120 | |
| 2022-10-29 | Highland 9 Golf Course | 8000m | 28:34 | 101st · 11th on team | — | -0.122 | CR CSR |
| 2022-09-30 | Whitetail Golf Course | 8000m | 27:42.7 | 171st · 11th on team | 104.7 | -0.135 | PR CR R SR CSR RSR |
| 2022-09-17 | St. Olaf College | 8000m | 30:29.1 | 238th · 12th on team | 96.1 | -0.120 | CR CSR |
| 2022-09-09 | Highland 9 Golf Course | 8000m | 29:06.2 | 55th · 12th on team | 100.7 | -0.122 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-29 | Univ. of St. Thomas Joe Sweeney Invitational | 1500m | 4:24.08 | 24th · 10th on team | 99.5 | -0.038 | SR |
| 2026-04-24 | Janis Rider/Doug Bolstorff Invitational | 5000m | 17:07.57 | 40th · 9th on team | 96.4 | -0.035 | SR |
| 2026-04-18 | Carleton Relays Use | 1500m | 4:27.9 | 27th · 10th on team | 98.7 | -0.032 | SR |
| 2026-04-11 | St. Olaf Manitou Classic | 5000m | 17:10.08 | 13th · 9th on team | 96.1 | -0.036 | SR |
| 2026-02-20 | St. Olaf Tostrud Classic | 1mile | 4:42.27 | 16th · 5th on team | 101.3 | -0.044 | SR RSR |
| 2026-02-14 | Meet results → | Men's Mile | 4:40.63 | 10th · 5th on team | — | — | ★PR SR |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 1mile | 4:53.72 | 21st · 6th on team | 97.4 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MIAC Championships | 5000m | 16:16.21 | 25th · 5th on team | 101.7 | -0.035 | |
| 2025-05-10 | MIAC Championships | 10-km | 33:06.26 | 13th · 2nd on team | 104.1 | -0.035 | |
| 2025-05-09 | Meet results → | Men's 5000 Meters | 16:03.11 | 22nd · 4th on team | — | — | ★PR SR |
| 2025-04-24 | Janis Rider / Doug Bolstorff Invitational | 5000m | 15:42.69 | 15th · 3rd on team | 104.3 | -0.035 | ★PR SR |
| 2025-04-19 | Carleton Relays | 10-km | 33:04.75 | 3rd · 3rd on team | 102.7 | -0.032 | ★PR SR |
| 2025-04-12 | Bethel Invitational | 1500m | 4:12.77 | 13th · 2nd on team | 103.4 | -0.040 | ★PR SR |
| 2025-04-05 | Hamline Invitational | 5000m | 16:20.52 | 21st · 3rd on team | 100.6 | -0.041 | SR |
| 2025-02-27 | MIAC Championships | 3000m | 9:10.11 | 24th · 5th on team | 103.8 | -0.041 | |
| 2025-02-27 | MIAC Championships | 1mile | 4:32.49 | 10th · 2nd on team | 105.1 | -0.041 | ★PR SR RSR |
| 2025-02-21 | St. Olaf Tostrud Classic | 3000m | 9:03.77 | 3rd · 2nd on team | 104.7 | -0.044 | ★PR SR RSR |
| 2025-02-15 | Maverick Premier #2 | 800m | 2:07.67 | 13th · 3rd on team | 101.0 | -0.042 | ★PR SR |
| 2025-02-15 | Maverick Premier #2 | 1mile | 4:34.07 | 7th · 3rd on team | 104.4 | -0.042 | |
| 2025-02-08 | Meet of the Hearts | 1mile | 4:33.78 | 9th · 2nd on team | 103.9 | -0.047 | PR SR |
| 2025-01-31 | Mark Schuck Open and Multi | 5000m | 16:29.29 | 10th · 2nd on team | 100.1 | -0.042 | SR |
| 2025-01-18 | St. Olaf Ole Opener | 3000m | 9:05.28 | 7th · 3rd on team | 104.4 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MIAC Championships | 10-km | 34:07.92 | 14th · 1st on team | 100.8 | -0.041 | PR SR |
| 2024-05-01 | St. Thomas Joe Sweeney Invitational | 5000m | 16:31.17 | 39th · 2nd on team | 99.7 | -0.038 | |
| 2024-04-27 | Janis Rider / Doug Bolstorff Invitational | 5000m | 16:17.19 | 21st · 3rd on team | 101.3 | -0.035 | PR SR |
| 2024-04-20 | Carleton Relays | 1500m | 4:19.34 | 9th · 7th on team | 102.6 | -0.032 | SR RSR |
| 2024-04-13 | Bethel Invitational | 5000m | 16:58.32 | 13th · 6th on team | 97.4 | -0.040 | SR |
| 2024-04-06 | Hamline Invitational | 1500m | 4:26.59 | 28th · 7th on team | 98.5 | -0.041 | SR |
| 2024-02-03 | Ted Nelson Classic | 3000m | 9:16.76 | 12th · 2nd on team | 102.4 | -0.042 | PR SR RSR |
| 2024-01-27 | Mark Schuck Open and Multi | 1mile | 4:42.62 | 10th · 2nd on team | 101.3 | -0.042 | SR RSR |
| 2024-01-20 | St. Olaf Ole Opener | 3000m | 9:26.44 | 8th · 2nd on team | 100.4 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | St. Olaf Open | 1500m | 4:17.85 | 7th · 1st on team | 102.2 | -0.036 | PR SR |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 5000m | 16:38.38 | 34th · 8th on team | 99.3 | -0.045 | |
| 2023-04-22 | Carleton Relays | 1500m | 4:23.11 | 19th · 6th on team | 101.2 | -0.032 | PR SR |
| 2023-04-15 | Bethel Invitational | 5000m | 16:27.92 | 13th · 5th on team | 100.1 | -0.040 | PR SR |
| 2023-02-24 | MIAC Championships | 1mile | 4:40.18 | 23rd · 8th on team | 101.9 | -0.045 | |
| 2023-02-18 | St Olaf Tostrud Classic | 3000m | 9:21.71 | 9th · 1st on team | 101.3 | -0.044 | PR SR |
| 2023-02-11 | Carleton Meet of the Hearts | 1mile | 4:35.84 | 6th · 4th on team | 103.3 | -0.047 | PR SR RSR |
| 2023-02-04 | Ted Nelson Classic | 3000m | 9:23.75 | 11th · 5th on team | 101.2 | -0.042 | PR SR |
| 2023-01-28 | Mark Schuck Open and Multi | 1000m | 2:49.4 | 21st · 6th on team | 98.6 | -0.042 | ★PR SR |
| 2023-01-28 | Mark Schuck Open and Multi | 1mile | 4:43.08 | 37th · 8th on team | 101.2 | -0.042 | PR SR RSR |
| 2023-01-21 | Meet results → | Men's 3000 Meters | 9:25.98 | 15th · 3rd on team | — | — | ★PR SR |
| 2023-01-13 | St. Olaf Ole Opener | 1mile | 4:46.6 | 8th · 6th on team | 99.7 | -0.044 | PR SR RSR |