Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 6000m | 22:55.6 | 119th · 2nd on team | 114.1 | -0.062 | ★CR CSR |
| 2025-11-15 | Whitetail Golf Course | 6000m | 21:40.2 | 1st · 1st on team | 119.7 | -0.079 | CSR RSR |
| 2025-11-01 | Highland 9 Golf Course | 6000m | 21:23.7 | 2nd · 2nd on team | 118.7 | -0.083 | ★CR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 21:02.5 | 6th · 1st on team | 119.7 | -0.098 | ★CR SR CSR RSR |
| 2025-09-20 | St. Olaf College | 6000m | 22:03.2 | 1st · 1st on team | 118.6 | -0.066 | CSR |
| 2025-09-12 | Highland 9 Golf Course | 6000m | 21:40.9 | 1st · 1st on team | 118.6 | -0.083 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 6000m | 21:12 | 7th · 1st on team | 122.6 | -0.070 | ★CR CSR |
| 2024-11-16 | St. Olaf College | 6000m | 21:24.1 | 1st · 1st on team | 123.5 | -0.066 | RSR |
| 2024-11-02 | St. Olaf College | 6000m | 21:18.9 | 1st · 1st on team | 123.4 | -0.066 | ★CR CSR |
| 2024-10-19 | Oak Knoll Golf Course | 6000m | 20:56 | 3rd · 1st on team | 123.4 | -0.078 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Carleton College Arb. | 6000m | 21:31.8 | 1st · 1st on team | 120.7 | -0.072 | ★CR SR CSR |
| 2024-09-21 | St. Olaf College | 6000m | 21:57.8 | 1st · 1st on team | 122.5 | -0.066 | CSR RSR |
| 2024-09-07 | Prescott High School | 6000m | 21:47.4 | 1st · 1st on team | 118.6 | -0.074 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 21:22.5 | 14th · 1st on team | 121.7 | -0.078 | ★CR CSR RSR |
| 2023-11-11 | Whitetail Golf Course | 6000m | 21:31.5 | 3rd · 1st on team | 120.8 | -0.079 | ★CR CSR |
| 2023-10-28 | Carleton College | 6000m | 21:29.3 | 2nd · 1st on team | 119.3 | -0.072 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 6000m | 21:09.5 | 6th · 2nd on team | 121.1 | -0.093 | PR ★CR SR CSR RSR |
| 2023-09-29 | Whitetail Golf Course | 6000m | 22:03.5 | 2nd · 1st on team | 119.2 | -0.079 | CR SR CSR RSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 6000m | 22:08.1 | 4th · 1st on team | 119.1 | -0.066 | ★CR SR CSR RSR |
| 2023-09-01 | E. Washington | 4000m | 15:03.1 | 27th · 3rd on team | 116.0 | -0.050 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-19 | St. Olaf College | 6000m | 22:24.1 | 1st · 1st on team | 117.7 | -0.066 | |
| 2022-11-19 | Forest Akers East Golf Course | 6000m | 22:16.7 | 15th · 2nd on team | 119.9 | -0.058 | ★CR CSR RSR |
| 2022-11-12 | St. Olaf College | 6000m | 21:57.2 | 3rd · 2nd on team | 119.9 | -0.066 | CR CSR RSR |
| 2022-10-29 | Highland 9 Golf Course | 6000m | 22:15.5 | 3rd · 2nd on team | — | -0.083 | CR CSR |
| 2022-10-15 | Dream Park | 6000m | 21:51 | 4th · 2nd on team | 116.7 | -0.101 | PR ★CR SR CSR |
| 2022-09-30 | Whitetail Golf Course | 6000m | — | — | — | -0.079 | CR CSR |
| 2022-09-17 | St. Olaf College | 6000m | 22:24.1 | 2nd · 2nd on team | 117.8 | -0.066 | PR CR SR CSR RSR |
| 2022-09-09 | Highland 9 Golf Course | 5900m | 21:57.8 | 3rd · 2nd on team | 117.7 | -0.071 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 18:28.1 | 7th · 2nd on team | 138.4 | -0.023 | ★PR ★CR SR CSR |
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 18:43.8 | 2nd · 1st on team | 139.3 | -0.009 | ★CR SR CSR |
| 2021-10-30 | Northwood High School | 5000m | 19:03.6 | 2nd · 1st on team | 140.2 | +0.013 | ★CR ★R CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 18:49 | 13th · 1st on team | 137.1 | -0.037 | ★CR SR CSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 18:51 | 1st · 1st on team | 137.7 | -0.015 | CSR |
| 2021-09-25 | Hagan-Stone Park | 5000m | 18:50.3 | 4th · 1st on team | 137.8 | -0.021 | ★CR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 19:07.8 | 3rd · 1st on team | 134.4 | -0.023 | CSR |
| 2021-09-04 | Golfview Greenway Walking Trail | 5000m | 18:49.9 | 1st · 1st on team | 135.5 | -0.034 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 19:36.8 | 4th · 1st on team | 133.0 | -0.009 | CSR |
| 2021-01-16 | WakeMed Soccer Park | 5000m | 19:10.5 | 1st · 1st on team | 134.1 | -0.023 | SR CSR RSR |
| 2021-01-05 | Forest Hills Park | 5000m | 20:30 | 2nd · 2nd on team | 129.2 | +0.006 | ★CR CSR |
| 2020-12-15 | Carrboro High School | 5000m | 20:11 | 1st · 1st on team | 130.5 | -0.003 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 19:29.8 | 8th · 2nd on team | 131.3 | -0.009 | CSR |
| 2019-11-02 | WakeMed Soccer Park | 5000m | 19:47.2 | 4th · 3rd on team | 128.2 | -0.023 | CSR |
| 2019-10-22 | Durham Academy XC Course | 5000m | 19:52.5 | 4th · 3rd on team | 132.1 | +0.008 | ★CR CSR RSR |
| 2019-10-16 | Henry Anderson III Community Park | 5000m | 21:10 | 1st · 1st on team | 129.7 | +0.052 | ★CR CSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 19:48.5 | 9th · 3rd on team | 127.4 | -0.015 | CSR |
| 2019-08-31 | South View HS | 5000m | 19:25.4 | 10th · 2nd on team | 130.9 | -0.031 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 18:31 | 43rd · 1st on team | 138.3 | -0.015 | PR ★CR R SR CSR RSR |
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 18:59.6 | 1st · 1st on team | 135.9 | -0.009 | CR CSR |
| 2018-10-27 | WakeMed Soccer Park | 5000m | 18:40.1 | 1st · 1st on team | 135.7 | -0.023 | PR CR SR CSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 19:32.4 | 3rd · 1st on team | 132.1 | -0.015 | CR CSR |
| 2018-09-29 | Hagan-Stone Park | 5000m | 19:31.9 | 6th · 1st on team | 131.5 | -0.021 | CR CSR |
| 2018-09-08 | Dog Park at Dorothea Dix Park | 5000m | 20:08.2 | 1st · 1st on team | 135.2 | +0.045 | ★CR CSR |
| 2018-09-01 | South View HS | 5000m | 18:40.7 | 2nd · 1st on team | 136.3 | -0.031 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division III Outdoor Track & Field Championships | 10-km | 35:19.4 | 14th · 1st on team | 117.8 | -0.041 | ★PR SR |
| 2026-04-30 | Meet results → | Women's 10,000 Meters | 35:30.6 | 1st · 1st on team | — | — | ★PR SR |
| 2026-04-30 | Meet results → | Women's 5000 Meters | 17:22.1 | 1st · 1st on team | — | — | |
| 2026-04-25 | 2026 Drake Relays | 10-km | 36:33.47 | 6th · 1st on team | 113.3 | -0.045 | |
| 2026-04-18 | Carleton Relays Use | 1500m | 4:48.64 | 4th · 3rd on team | 112.1 | -0.032 | SR |
| 2026-04-10 | UW-Platteville Invitational | 5000m | 16:58.61 | 15th · 1st on team | 118.4 | -0.034 | ★PR SR RSR |
| 2026-03-27 | Mangrum Invitational | 10-km | 35:45.54 | 2nd · 1st on team | 117.3 | -0.034 | |
| 2026-03-13 | Meet results → | Women's 5000 Meters | 17:10.49 | 15th · 1st on team | — | — | |
| 2026-03-06 | Meet results → | Women's 5000 Meters | 17:06.75 | 1st · 1st on team | — | — | ★PR SR |
| 2026-03-06 | Wartburg Qualifier | 5000m | 17:06.74 | 1st · 1st on team | 117.1 | -0.046 | SR |
| 2026-02-26 | MIAC Indoor Championships | 3000m | 10:06.23 | 1st · 1st on team | 114.2 | -0.047 | |
| 2026-02-26 | MIAC Indoor Championships | 5000m | 17:14.38 | 2nd · 1st on team | 116.1 | -0.047 | SR |
| 2026-02-13 | SDSU Indoor Classic | 5000m | 17:27.43 | 6th · 1st on team | 114.9 | -0.036 | |
| 2026-02-07 | Camel City Distance | 3000m | 10:00.83 | 8th · 1st on team | 116.2 | -0.050 | SR |
| 2026-01-24 | Vanessa Seljeskog Classic | 1mile | 5:09.05 | 2nd · 1st on team | 113.1 | -0.045 | ★PR SR |
| 2026-01-24 | Vanessa Seljeskog Classic | 1000m | 3:05.45 | 2nd · 2nd on team | 110.0 | -0.045 | ★PR SR |
| 2026-01-18 | MIAC Outdoor Championship | 5000m | 17:22.1 | 1st · 1st on team | 115.5 | -0.036 | SR RSR |
| 2026-01-18 | MIAC Outdoor Championship | 10-km | 35:30.59 | 1st · 1st on team | 117.9 | -0.036 | PR SR RSR |
| 2026-01-17 | St. Olaf Ole Opener | 3000m | 10:17.33 | 2nd · 1st on team | 112.5 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-14 | NCAA Division III Indoor Track & Field Championships | 5000m | 17:03.78 | 8th · 1st on team | 117.2 | -0.047 | |
| 2025-02-27 | MIAC Championships | 5000m | 17:21.48 | 1st · 1st on team | 115.9 | -0.041 | |
| 2025-02-27 | MIAC Championships | 3000m | 9:54.6 | 1st · 1st on team | 116.8 | -0.041 | ★PR SR |
| 2025-02-15 | Maverick Premier #2 | 5000m | 17:00 | 2nd · 1st on team | 118.3 | -0.042 | PR SR RSR |
| 2025-02-08 | Meet of the Hearts | 3000m | 9:57.56 | 1st · 1st on team | 115.5 | -0.047 | SR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 5000m | 17:07.74 | 1st · 1st on team | 117.1 | -0.044 | SR RSR |
| 2025-01-18 | St. Olaf Ole Opener | 3000m | 10:02.13 | 2nd · 1st on team | 115.0 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA Division III Outdoor Track & Field Championships | 10-km | 36:53.54 | 17th · 1st on team | 113.7 | -0.037 | |
| 2024-05-11 | MIAC Championships | 10-km | 37:08.66 | 6th · 2nd on team | 113.7 | -0.041 | |
| 2024-05-11 | MIAC Championships | 5000m | 17:25.57 | 4th · 3rd on team | 115.0 | -0.041 | |
| 2024-05-01 | St. Thomas Joe Sweeney Invitational | 5000m | 17:20.65 | 3rd · 2nd on team | 115.6 | -0.038 | |
| 2024-04-20 | Phil Esten Challenge | 10-km | 35:32.83 | 4th · 1st on team | 117.4 | -0.041 | PR SR RSR |
| 2024-04-06 | Hamline Invitational | 5000m | 17:08.79 | 1st · 1st on team | 116.8 | -0.041 | SR RSR |
| 2024-03-02 | Wartburg Qualifier | 3000m | 9:55.64 | 2nd · 1st on team | 116.2 | -0.046 | PR SR RSR |
| 2024-02-24 | MIAC Indoor Championships | 3000m | 10:02.72 | 4th · 3rd on team | 115.0 | -0.044 | |
| 2024-02-24 | MIAC Indoor Championships | 5000m | 17:21.07 | 3rd · 2nd on team | 115.5 | -0.044 | SR |
| 2024-02-10 | Carleton Meet of Hearts | 3000m | 9:55.68 | 3rd · 3rd on team | 116.0 | -0.047 | PR SR RSR |
| 2024-01-27 | Mark Schuck Open and Multi | 5000m | 17:36.73 | 4th · 4th on team | 114.0 | -0.042 | SR RSR |
| 2024-01-20 | St. Olaf Ole Opener | 3000m | 10:13.91 | 4th · 4th on team | 113.0 | -0.044 | SR RSR |
| 2024-01-12 | St. Thomas Indoor Invitational | 1mile | 5:13.31 | 2nd · 1st on team | 111.6 | -0.045 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA Division III Outdoor Track & Field Championships | 10-km | 35:52.02 | 17th · 2nd on team | 116.5 | -0.036 | PR SR |
| 2023-05-13 | MIAC Outdoor Track & Field Championships | 5000m | 17:17.52 | 4th · 2nd on team | 116.2 | -0.040 | |
| 2023-05-13 | MIAC Outdoor Track & Field Championships | 1500m | 4:42.31 | 4th · 2nd on team | 113.9 | -0.040 | ★PR SR |
| 2023-05-03 | St Thomas Joe Sweeney Invitational | 1500m | 4:45.64 | 6th · 3rd on team | 112.8 | -0.038 | PR SR |
| 2023-04-22 | Phil Esten Challenge | 10-km | 35:52.33 | 2nd · 1st on team | 115.9 | -0.041 | PR SR |
| 2023-04-15 | Bethel Invitational | 5000m | 17:21.94 | 1st · 1st on team | 116.0 | -0.040 | |
| 2023-03-11 | NCAA DIII Indoor National Championships | 5000m | 17:21.2 | 15th · 2nd on team | 115.1 | -0.048 | |
| 2023-02-24 | MIAC Championships | 3000m | 9:59.92 | 4th · 3rd on team | 115.6 | -0.045 | |
| 2023-02-24 | MIAC Championships | 5000m | 17:05.02 | 3rd · 2nd on team | 118.2 | -0.045 | PR SR RSR |
| 2023-02-11 | Carleton Meet of the Hearts | 3000m | 9:58.86 | 2nd · 2nd on team | 115.6 | -0.047 | PR SR |
| 2023-01-28 | Mark Schuck Open and Multi | 5000m | 17:22.77 | 7th · 2nd on team | 116.6 | -0.042 | PR SR RSR |
| 2023-01-21 | Meet results → | Women's Mile | 5:09.94 | 3rd · 2nd on team | — | — | ★PR SR |
| 2023-01-21 | Meet results → | Women's 1000 Meters | 3:06.14 | 5th · 2nd on team | — | — | ★PR SR |
| 2023-01-13 | St. Olaf Ole Opener | 3000m | 10:19.1 | 7th · 4th on team | 112.1 | -0.044 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | NCHSAA 3A State Championship | 1600m | 5:11.01 | 2nd · 1st on team | 131.3 | -0.046 | |
| 2022-05-20 | NCHSAA 3A State Championship | 3200m | 11:23.42 | 2nd · 1st on team | 129.2 | -0.046 | |
| 2022-04-29 | Carolina Distance Carnival | 800m | 2:21.23 | 20th · 1st on team | 127.9 | -0.051 | ★PR SR |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 5:07.13 | 11th · 1st on team | 130.8 | -0.051 | |
| 2022-04-25 | Northern Lakes Athletic Conference Championships | 3200m | 11:54.12 | 1st · 1st on team | 124.2 | -0.032 | |
| 2022-04-25 | Northern Lakes Athletic Conference Championships | 1600m | 5:17.26 | 1st · 1st on team | 129.6 | -0.032 | |
| 2022-04-21 | Carrboro Home Meet #2 | 3200m | 11:16.22 | 1st · 1st on team | 131.3 | -0.030 | |
| 2022-04-09 | Orange County Championship Meet | 800m | 2:26.44 | 2nd · 1st on team | 125.7 | -0.036 | PR SR |
| 2022-04-09 | Orange County Championship Meet | 1600m | 5:11.15 | 2nd · 1st on team | 131.5 | -0.036 | |
| 2022-04-07 | NLAC Meet #2 | 800m | 2:27.88 | 1st · 1st on team | 125.3 | -0.030 | SR |
| 2022-04-02 | Apex Lions' Relays 2022 | 1600m | 5:13.04 | 3rd · 1st on team | 129.6 | -0.044 | |
| 2022-03-21 | NLAC Conference Meet #1 | 3200m | 11:52.73 | 1st · 1st on team | 125.8 | -0.020 | |
| 2022-03-21 | NLAC Conference Meet #1 | 1600m | 5:20.68 | 1st · 1st on team | 129.6 | -0.020 | |
| 2022-02-12 | NCHSAA 3A Indoor State Championships | 3200m | 11:01.94 | 3rd · 1st on team | 132.8 | -0.046 | ★PR SR |
| 2022-02-05 | East Chapel Hill Polar Bear #5 | 3200m | 11:34.22 | 1st · 1st on team | 127.9 | -0.032 | |
| 2022-02-05 | East Chapel Hill Polar Bear #5 | 1600m | 5:22.72 | 1st · 1st on team | 127.5 | -0.032 | |
| 2022-01-25 | Eastern Alamance Polar Bear #2 | 3200m | 11:16.18 | 1st · 1st on team | 131.3 | -0.030 | |
| 2022-01-19 | NLAC #2 @DSA | 1600m | 5:03.31 | 1st · 1st on team | 138.2 | -0.012 | ★PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 1mile | 5:27.59 | 29th · 1st on team | 125.3 | -0.042 | PR SR |
| 2022-01-15 | The Virginia Showcase | 3200m | 11:12.44 | 15th · 1st on team | 133.2 | -0.042 | RSR |
| 2022-01-15 | The Virginia Showcase | 2miles | 11:15.34 | 14th · 1st on team | 133.4 | -0.042 | ★PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 1500m | 5:05.58 | 29th · 1st on team | 123.9 | -0.042 | PR SR |
| 2022-01-15 | The Virginia Showcase | 1600m | 5:25.76 | 29th · 1st on team | 125.1 | -0.042 | SR |
| 2022-01-15 | The Virginia Showcase | 3000m | 10:32.1 | 15th · 1st on team | 131.8 | -0.042 | PR SR |
| 2022-01-12 | Carrboro Polar Bear Meet | 500m | 1:30.3 | 1st · 1st on team | — | +0.016 | ★PR SR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 11:11.77 | 5th · 1st on team | 127.8 | -0.069 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | NCHSAA 2A State Championship | 1600m | 5:19.02 | 4th · 1st on team | 127.1 | -0.046 | |
| 2021-06-26 | NCHSAA 2A State Championship | 3200m | 11:39.21 | 5th · 1st on team | 125.4 | -0.046 | |
| 2021-06-19 | NCHSAA 2A Mideast Regional | 3200m | 12:20.74 | 1st · 1st on team | 119.9 | -0.039 | |
| 2021-06-19 | NCHSAA 2A Mideast Regional | 1600m | 5:36.15 | 1st · 1st on team | 122.0 | -0.039 | |
| 2021-06-08 | Mid-State 2A Conference Championships | 3200m | 11:46.37 | 1st · 1st on team | 125.5 | -0.041 | |
| 2021-06-08 | Mid-State 2A Conference Championships | 1600m | 5:13.63 | 1st · 1st on team | 130.5 | -0.041 | SR RSR |
| 2021-05-26 | Carrboro, DSA, Graham @Cummings | 800m | 2:36.38 | 2nd · 1st on team | 117.7 | -0.041 | SR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 11:36.43 | 47th · 47th on team | 126.1 | -0.047 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Durham School of the Arts Home Meet #1 | 3200m | 11:47.62 | 2nd · 2nd on team | 125.8 | -0.032 | |
| 2020-02-04 | 2A Mid-State Indoor Conference Championship | 3200m | 11:48.88 | 2nd · 2nd on team | 128.1 | -0.012 | RSR |
| 2020-02-01 | East Chapel Hill Polar Bear #6 | 3200m | 11:41 | 1st · 1st on team | 126.8 | -0.032 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 3000m | 11:11.28 | 27th · 1st on team | 122.4 | -0.046 | PR SR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 2miles | 12:00.04 | 28th · 1st on team | 123.2 | -0.046 | PR SR |
| 2019-05-17 | NCHSAA 2A State Championship | 3200m | 11:31.43 | 1st · 1st on team | 127.9 | -0.046 | |
| 2019-05-10 | NCHSAA 2A Mideast Regional | 3200m | 11:19.8 | 1st · 1st on team | 130.7 | -0.039 | |
| 2019-04-06 | Apex Lions Relays | 1600m | 5:11.97 | 4th · 1st on team | 130.3 | -0.046 | PR SR |
| 2019-03-29 | Meet results → | Women's 3200 Meters | 10:55.88 | 9th · 1st on team | — | — | ★PR SR |
| 2019-03-21 | Carrboro Home Meet | 800m | 2:27 | 1st · 1st on team | 125.0 | -0.043 | PR SR |
| 2019-03-21 | Carrboro Home Meet | 1600m | 5:16 | 1st · 1st on team | 130.1 | -0.043 | PR SR |
| 2019-02-09 | NCHSAA 1A/2A State Championship | 3200m | 11:06 | 1st · 1st on team | 133.1 | -0.046 | PR SR |
| 2019-01-28 | Mid-State 2A Indoor Conference Championships | 3200m | 11:11.41 | 1st · 1st on team | 133.4 | -0.029 | |
| 2019-01-23 | Cummings Polar Bear #2 | 3200m | 11:07.1 | 1st · 1st on team | 134.3 | -0.029 | PR SR RSR |