Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Whitetail Golf Course | 8000m | 27:08.7 | 103rd · 6th on team | 106.1 | -0.135 | ★CR CSR RSR |
| 2025-11-01 | Highland 9 Golf Course | 8000m | 27:11.3 | 37th · 6th on team | 105.6 | -0.122 | ★CR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 27:02.1 | 229th · 6th on team | — | -0.139 | ★PR ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 27:02.2 | 229th · 6th on team | 105.6 | -0.139 | RSR |
| 2025-09-20 | St. Olaf College | 8000m | 27:34.2 | 73rd · 6th on team | 105.4 | -0.120 | ★CR SR CSR RSR |
| 2025-09-12 | Highland 9 Golf Course | 8000m | 28:15 | 29th · 7th on team | 102.6 | -0.122 | CR SR CSR |
| 2025-09-05 | Fort Meade Facility | 6000m | 21:07.6 | 58th · 8th on team | 103.1 | -0.104 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | St. Olaf College | 8000m | 27:43.6 | 79th · 12th on team | 105.6 | -0.120 | CR CSR |
| 2024-10-19 | Milo McIver State Park | 8000m | 27:21.3 | 43rd · 10th on team | 103.2 | -0.143 | PR ★CR SR CSR |
| 2024-10-05 | Carleton College Arb. | 8000m | 28:01.4 | 156th · 6th on team | 103.8 | -0.118 | PR ★CR SR CSR |
| 2024-09-21 | St. Olaf College | 8000m | 28:08.8 | 90th · 7th on team | 105.9 | -0.120 | PR CR SR CSR RSR |
| 2024-08-30 | Dyche Field | 4988m | 17:38.2 | 53rd · 8th on team | 104.7 | -0.078 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-19 | St. Olaf College | 8000m | 30:56.3 | 245th · 13th on team | 94.6 | -0.120 | |
| 2022-11-03 | St. Olaf College | 8000m | 28:54.9 | 15th · 2nd on team | 102.6 | -0.120 | CR CSR RSR |
| 2022-10-29 | Highland 9 Golf Course | 8000m | 28:47.3 | 104th · 12th on team | — | -0.122 | CR CSR |
| 2022-09-30 | Whitetail Golf Course | 8000m | 28:44.6 | 243rd · 14th on team | 100.9 | -0.135 | PR CR SR CSR RSR |
| 2022-09-17 | St. Olaf College | 8000m | 30:56.3 | 250th · 13th on team | 94.7 | -0.120 | CR CSR |
| 2022-09-09 | Highland 9 Golf Course | 8000m | 29:25.5 | 58th · 13th on team | 99.6 | -0.122 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Sheridan Park | 5000m | 17:21.7 | 7th · 2nd on team | 123.0 | -0.008 | ★PR ★CR SR CSR RSR |
| 2021-09-25 | Nagawaukee Park | 5000m | 17:42 | 25th · 2nd on team | 122.1 | +0.005 | ★CR SR CSR RSR |
| 2021-09-09 | Arrowhead High School | 5000m | 17:43.8 | 83rd · 5th on team | 120.0 | -0.010 | SR CSR RSR |
| 2021-09-04 | Verona Area HS | 5000m | 18:18.9 | 57th · 3rd on team | 117.9 | +0.020 | ★CR SR CSR |
| 2021-08-26 | Lincoln Park | 5000m | 18:41 | 44th · 4th on team | 119.1 | +0.020 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Arrowhead High School | 5000m | 17:22.6 | 72nd · 6th on team | 123.1 | -0.010 | PR ★CR ★R SR CSR RSR |
| 2020-10-24 | Mitchell Park | 5000m | 17:25.5 | 33rd · 6th on team | 121.2 | -0.015 | PR ★CR R SR CSR RSR |
| 2020-10-19 | Rotary Park | 5000m | 17:31.8 | 36th · 7th on team | 120.4 | -0.012 | |
| 2020-10-03 | Rotary Park | 5000m | 17:28.5 | 18th · 6th on team | 120.7 | -0.012 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | West Bend East HS | 5000m | 18:08.1 | 1st · 1st on team | 118.7 | — | ★CR R CSR RSR |
| 2018-10-04 | Tendick Park | 5000m | 18:13.7 | 6th · 3rd on team | 117.8 | +0.006 | ★CR R CSR RSR |
| 2018-09-29 | Sheridan Park | 5000m | 17:55 | 35th · 8th on team | 117.8 | -0.008 | PR CR R SR CSR RSR |
| 2018-09-29 | Sheridan Park | 5000m | 17:55 | 35th · 8th on team | 117.8 | -0.008 | |
| 2018-09-22 | Lake Breeze Golf Course | 5000m | 18:02.9 | 4th · 2nd on team | 117.3 | -0.008 | PR ★CR R SR CSR RSR |
| 2018-09-13 | Kletzsch Park | 5000m | 18:11.5 | 3rd · 2nd on team | 117.1 | -0.003 | PR ★CR R SR CSR RSR |
| 2018-09-06 | Arrowhead HS | 5000m | 18:29.4 | 3rd · 1st on team | 114.5 | -0.004 | PR ★CR SR CSR |
| 2018-09-01 | Columbus Catholic Wildwood Zoo | 5000m | 19:26 | 46th · 8th on team | 108.5 | +0.003 | ★CR CSR |
| 2018-08-23 | Lincoln Park | 5000m | 19:13.9 | 63rd · 8th on team | 115.4 | +0.029 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-30 | Meet results → | Men's 10,000 Meters | 34:04.04 | 17th · 4th on team | — | — | ★PR SR |
| 2026-04-24 | Janis Rider/Doug Bolstorff Invitational | 5000m | 15:51.93 | 17th · 5th on team | 104.1 | -0.035 | SR |
| 2026-04-18 | Carleton Relays Use | 10-km | 33:20.34 | 4th · 4th on team | 102.7 | -0.032 | SR |
| 2026-04-11 | Meet results → | Men's 5000 Meters | 16:06.58 | 8th · 6th on team | — | — | ★PR SR |
| 2026-04-11 | St. Olaf Manitou Classic | 5000m | 16:06.57 | 8th · 6th on team | 102.4 | -0.036 | SR |
| 2026-02-26 | MIAC Indoor Championships | 3000m | 9:00.39 | 23rd · 7th on team | 105.5 | -0.047 | ★PR SR RSR |
| 2026-02-20 | St. Olaf Tostrud Classic | 1mile | 4:38.63 | 14th · 4th on team | 102.6 | -0.044 | SR RSR |
| 2026-02-14 | Meet results → | Men's 3000 Meters | 9:06.82 | 12th · 4th on team | — | — | ★PR SR |
| 2026-01-30 | St. Olaf Invitational and Multi Events | 5000m | 16:06.86 | 25th · 5th on team | 102.5 | -0.044 | SR RSR |
| 2026-01-24 | Vanessa Seljeskog Classic | 1mile | 4:42.15 | 27th · 7th on team | 101.3 | -0.045 | SR |
| 2026-01-18 | MIAC Outdoor Championship | 10-km | 34:04.04 | 17th · 4th on team | 100.1 | -0.036 | SR |
| 2026-01-17 | St. Olaf Ole Opener | 3000m | 9:23.66 | 11th · 6th on team | 101.5 | -0.044 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MIAC Championships | 10-km | 33:27.17 | 16th · 4th on team | 103.0 | -0.035 | |
| 2025-04-24 | Janis Rider / Doug Bolstorff Invitational | 5000m | 15:48.21 | 18th · 6th on team | 103.7 | -0.035 | ★PR SR RSR |
| 2025-04-19 | Carleton Relays | 10-km | 32:53.63 | 2nd · 2nd on team | 103.2 | -0.032 | ★PR SR |
| 2025-04-12 | Bethel Invitational | 1500m | 4:15.47 | 19th · 4th on team | 102.3 | -0.040 | ★PR SR |
| 2025-04-05 | Hamline Invitational | 5000m | 16:04.98 | 15th · 2nd on team | 102.2 | -0.041 | PR SR |
| 2025-02-27 | MIAC Championships | 1mile | 4:38.06 | 18th · 4th on team | 103.0 | -0.041 | |
| 2025-02-21 | St. Olaf Tostrud Classic | 3000m | 9:09.6 | 5th · 4th on team | 103.6 | -0.044 | PR SR RSR |
| 2025-02-15 | Maverick Premier #2 | 1mile | 4:37.16 | 9th · 5th on team | 103.2 | -0.042 | ★PR SR RSR |
| 2025-02-08 | Meet of the Hearts | 3000m | 9:11.63 | 4th · 4th on team | 102.9 | -0.047 | PR SR RSR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 5000m | 16:26.5 | 26th · 2nd on team | 100.2 | -0.044 | SR RSR |
| 2025-01-18 | St. Olaf Ole Opener | 3000m | 9:34.19 | 15th · 4th on team | 99.2 | -0.044 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MIAC Championships | 10-km | 34:50.81 | 17th · 2nd on team | 98.7 | -0.041 | SR |
| 2024-05-01 | St. Thomas Joe Sweeney Invitational | 5000m | 16:24.83 | 38th · 1st on team | 100.4 | -0.038 | SR |
| 2024-04-27 | Janis Rider / Doug Bolstorff Invitational | 5000m | 16:24.89 | 27th · 4th on team | 100.5 | -0.035 | SR RSR |
| 2024-04-20 | Carleton Relays | 1500m | 4:25.81 | 14th · 9th on team | 100.1 | -0.032 | SR RSR |
| 2024-04-13 | Bethel Invitational | 5000m | 16:38.2 | 10th · 4th on team | 99.4 | -0.040 | SR RSR |
| 2024-04-06 | Hamline Invitational | 1500m | 4:31.05 | 33rd · 8th on team | 96.8 | -0.041 | SR |
| 2024-02-10 | Carleton Meet of Hearts | 1mile | 4:53.25 | 25th · 4th on team | 97.0 | -0.047 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MIAC Outdoor Track & Field Championships | 10-km | 34:04.38 | 16th · 3rd on team | 99.5 | -0.040 | PR SR |
| 2023-05-06 | St. Olaf Open | 1500m | 4:19.56 | 9th · 2nd on team | 101.5 | -0.036 | PR SR |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 5000m | 16:13.47 | 24th · 6th on team | 101.8 | -0.045 | PR SR RSR |
| 2023-04-22 | Carleton Relays | 1500m | 4:23.79 | 21st · 8th on team | 101.0 | -0.032 | PR SR |
| 2023-04-15 | Bethel Invitational | 5000m | 16:18.58 | 12th · 4th on team | 101.1 | -0.040 | PR SR RSR |
| 2023-02-18 | St Olaf Tostrud Classic | 3000m | 9:31.56 | 12th · 2nd on team | 99.6 | -0.044 | PR SR RSR |
| 2023-02-11 | Carleton Meet of the Hearts | 1mile | 4:49.33 | 15th · 7th on team | 98.5 | -0.047 | PR SR RSR |
| 2023-02-04 | Ted Nelson Classic | 3000m | 9:39.79 | 13th · 6th on team | 98.4 | -0.042 | PR SR RSR |
| 2023-01-28 | Mark Schuck Open and Multi | 1mile | 4:51.75 | 41st · 9th on team | 98.2 | -0.042 | PR SR RSR |
| 2023-01-28 | Mark Schuck Open and Multi | 1000m | 2:51.3 | 22nd · 7th on team | 97.5 | -0.042 | ★PR SR |
| 2023-01-21 | Meet results → | Men's 3000 Meters | 9:44.79 | 20th · 4th on team | — | — | PR SR |
| 2023-01-13 | St. Olaf Ole Opener | 1mile | 4:56.41 | 12th · 7th on team | 96.4 | -0.044 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | WIAA D1 Regional - Pulaski | 3200m | 11:02.35 | 1st · 1st on team | 110.3 | -0.035 | |
| 2022-05-07 | Myrhum Invitational | 3200m | 10:25.82 | 16th · 1st on team | 116.5 | -0.040 | ★PR SR RSR |
| 2022-04-29 | Dan Benson Invitational | 800m | 2:12.3 | 8th · 1st on team | 116.0 | -0.025 | ★PR SR RSR |
| 2022-04-12 | Brookfield East Spartan Invitational | 3200m | 10:46.74 | 7th · 1st on team | 113.2 | -0.033 | |
| 2022-03-19 | Performance Running Outfitters Invitational | 3200m | 10:45.7 | 3rd · 1st on team | 113.3 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-17 | WIAA D1 Sectional - Arrowhead | 3200m | 10:42.22 | 7th · 3rd on team | 114.6 | -0.040 | |
| 2021-06-14 | WIAA D1 Regional - Nicolet | 3200m | 10:54.71 | 3rd · 3rd on team | 113.4 | -0.031 | |
| 2021-06-09 | Slinger Invite | 1600m | 4:52.11 | 11th · 1st on team | 116.8 | -0.033 | ★PR SR |
| 2021-06-03 | Grafton Black Hawk Invitational | 3200m | 10:31.02 | 3rd · 1st on team | 117.1 | -0.035 | PR SR RSR |
| 2021-05-25 | Cedarburg NSC Outdoor (Boys) | 3200m | 10:41.39 | 10th · 1st on team | 114.9 | -0.037 | |
| 2021-05-04 | Midwest Orthopedic Specialty Hospital - Mike Gain Spartan Invite | 3200m | 10:39.55 | 6th · 2nd on team | 115.2 | -0.033 | PR SR RSR |
| 2021-04-30 | Dan Benson Invitational | 1600m | 5:01.37 | 7th · 2nd on team | 112.8 | -0.035 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | Cedarburg Boys Invite | 3200m | 11:15.9 | 5th · 1st on team | 109.9 | -0.037 | RSR |
| 2019-04-25 | Port Washington JV Invitational | 3200m | 11:09.78 | 5th · 2nd on team | 109.5 | -0.041 | PR SR RSR |
| 2019-04-20 | Carleton Sitz Invitational | 1600m | 5:16.03 | 22nd · 2nd on team | 108.0 | -0.037 | PR SR RSR |
| 2019-03-16 | Performance Running Outfitters Invite | 1600m | 5:20.23 | 30th · 2nd on team | 107.3 | -0.041 | PR SR RSR |