Racecast

Aliya Larsen

Carleton (MN) · SR-4 · Compare head to head

Athlete rating 111.0 2026 TF season
Best race 141.9 XC
Races 158
Seasons 11 2016 — 2026

RankedNation #5341·NCAA DIII #1830·NORTH #87·MIAC #38·MN #103·Team #8 ?

Rating scale ?

Cross Country

2025 XC 114.5

Carleton (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-22 Roger Milliken Science Center 6000m 22:47.5 98th · 1st on team 114.8 -0.062 ★CR CSR
2025-11-15 Whitetail Golf Course 6000m 22:15.7 12th · 3rd on team 116.5 -0.079 CSR RSR
2025-11-01 Highland 9 Golf Course 6000m 22:03.9 7th · 3rd on team 115.1 -0.083 ★CR CSR RSR
2025-10-18 Harkness Memorial State Park 6000m 21:57.6 49th · 3rd on team 114.7 -0.098 ★CR SR CSR RSR
2025-10-03 Whitetail Golf Course 6000m 22:26.1 6th · 2nd on team 114.4 -0.079 SR CSR RSR
2025-09-20 St. Olaf College 6000m 23:03.1 7th · 4th on team 113.5 -0.066 CSR
2025-09-12 Highland 9 Golf Course 6000m 22:30.4 6th · 5th on team 114.3 -0.083 CR SR CSR RSR
2025-09-05 Fort Meade Facility 4000m 15:15.6 6th · 4th on team 113.1 -0.045 ★PR ★CR SR CSR RSR

2024 XC 115.8

Carleton (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-23 Laverne Gibson Course 6000m 22:40.4 158th · 3rd on team 114.6 -0.070 ★CR CSR
2024-11-16 St. Olaf College 6000m 23:05.4 32nd · 4th on team 114.4 -0.066
2024-11-02 St. Olaf College 6000m 22:47.5 6th · 3rd on team 115.4 -0.066
2024-10-19 Oak Knoll Golf Course 6000m 22:16.7 19th · 3rd on team 116.0 -0.078 ★CR CSR
2024-10-05 Carleton College Arb. 6000m 22:07.8 3rd · 3rd on team 117.4 -0.072 ★CR SR CSR
2024-09-21 St. Olaf College 6000m 22:39.1 4th · 3rd on team 118.7 -0.066 ★CR CSR RSR
2024-09-07 Prescott High School 6000m 22:35.5 3rd · 3rd on team 114.4 -0.074 ★CR SR CSR RSR

2023 XC 116.1

Carleton (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-18 Big Spring HS 6000m 21:59.3 46th · 4th on team 118.3 -0.078 ★CR CSR RSR
2023-11-11 Whitetail Golf Course 6000m 21:59.3 8th · 3rd on team 118.3 -0.079 ★CR CSR RSR
2023-10-28 Carleton College 6000m 22:18.1 9th · 5th on team 115.0 -0.072 ★CR CSR
2023-10-14 National Warplane Museum 6000m 21:52.8 22nd · 5th on team 117.1 -0.093 ★PR ★CR SR CSR RSR
2023-09-29 Whitetail Golf Course 6000m 22:49.2 12th · 4th on team 115.2 -0.079 PR CR SR CSR RSR
2023-09-16 BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE 6000m 22:59.4 11th · 4th on team 114.7 -0.066 ★CR SR CSR RSR
2023-09-01 E. Washington 4000m 15:18.5 41st · 6th on team 114.0 -0.050 PR ★CR SR CSR RSR

2022 XC 108.0

Carleton (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-07-07 St. Olaf College 6000m 24:23 32nd · 6th on team 108.2 -0.066
2023-06-19 St. Olaf College 6000m 24:23 32nd · 6th on team 108.2 -0.066
2022-10-29 Highland 9 Golf Course 6437m 23:58 19th · 8th on team 97.6 -0.083 ★PR ★CR SR CSR
2022-10-15 Dream Park 6000m 23:23.6 37th · 7th on team 109.0 -0.101 ★CR CSR
2022-09-30 Whitetail Golf Course 6000m 22:49.5 12th · 3rd on team 114.6 -0.079 PR CR SR CSR RSR
2022-09-17 St. Olaf College 6000m 24:23 33rd · 7th on team 108.2 -0.066 PR CR SR CSR
2022-09-09 Highland 9 Golf Course 5900m 23:31 17th · 7th on team 109.9 -0.071 ★PR ★CR SR CSR RSR

2021 XC 135.4

Newport (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Eagle Island State Park 5000m 20:45.5 59th · 1st on team 131.2 +0.035 ★CR CSR
2021-11-06 Lane Community College 5000m 20:18.2 8th · 1st on team 135.7 +0.042 ★CR CSR
2021-10-28 Lane Community College 5000m 20:20.8 1st · 1st on team 135.0 +0.042 CR CSR
2021-10-22 Olalla Golf Course 5000m 20:14 2nd · 1st on team 133.6 +0.027 CSR
2021-10-15 Alderbrook Golf Course 5000m 19:51.2 4th · 1st on team 133.0 +0.006 ★CR SR CSR
2021-10-09 Philomath HS 5000m 20:02.2 3rd · 1st on team 138.0 +0.053 ★CR SR CSR
2021-10-02 East Woahink Lake Day-Use Area 5000m 20:30.4 3rd · 1st on team 137.2 +0.065 ★CR CSR
2021-09-18 Lane Community College 5000m 20:48.5 10th · 1st on team 132.1 +0.042 CR CSR
2021-09-11 Stayton Middle School Nature Trails 5000m 20:25 2nd · 1st on team 136.1 +0.050 ★CR SR CSR
2021-09-04 The Hydrangea Ranch 5000m 20:51.7 4th · 1st on team 141.6 +0.121 SR CSR RSR

2020 XC 131.3

Newport (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-10 Marist HS 5000m 19:39.2 6th · 1st on team 139.0 +0.038 ★CR CSR
2021-04-03 Community Chapel 5000m 21:13.5 3rd · 1st on team 137.3 +0.108 ★CR CSR
2021-03-20 Community Chapel 5000m 21:48 1st · 1st on team 133.9 +0.108 CR CSR
2021-03-13 The Hydrangea Ranch 5000m 20:47.6 2nd · 1st on team 141.9 +0.121 ★CR ★R CSR RSR
2021-03-06 Olalla Golf Course 5000m 19:30 1st · 1st on team 138.6 +0.027 ★PR ★CR R SR CSR RSR
2020-11-07 The Hydrangea Ranch 5000m 22:13.2 8th · 1st on team 132.9 +0.121 CR R SR CSR RSR
2020-10-17 S. Beaver Cr Road 5000m 23:49 1st · 1st on team 111.7 +0.015 ★CR SR CSR
2020-09-30 Blue Lake Park 5000m 23:50 79th · 1st on team 115.1 +0.027 ★CR SR CSR RSR

2019 XC 119.8

Newport (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Stayton Middle School Nature Trails 5000m 21:14.8 12th · 1st on team 128.8 +0.050 CR SR CSR RSR
2019-10-23 Richardson Park 5000m 21:31.3 39th · 1st on team 126.0 +0.043 ★CR CSR RSR
2019-10-12 Philomath HS 5000m 21:42 29th · 1st on team 125.7 +0.053 CR CSR RSR
2019-10-05 Bryant Park 5000m 21:27.2 54th · 1st on team 125.2 +0.032 ★CR SR CSR RSR
2019-10-03 Stayton Middle School Nature Trails 5000m 28:56.3 55th · 5th on team 94.4 +0.050 CR CSR
2019-09-21 South Beach State Park 5000m 25:50 1st · 1st on team 114.2 +0.131 ★CR CSR
2019-09-14 Lane Community College 5000m 22:05.4 35th · 1st on team 124.1 +0.042 SR CSR RSR
2019-09-07 The Hydrangea Ranch 5000m 24:05.8 37th · 1st on team 119.9 +0.121 CR SR CSR
2019-08-30 Wilsonville HS 3000m 12:43.7 35th · 1st on team 120.4 +0.040 ★PR ★CR SR CSR RSR

2018 XC 120.2

Newport (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Eagle Island State Park 5000m 22:09.3 287th · 2nd on team 121.5 +0.035 CR CSR
2018-10-25 Lane Community College 5000m 21:07.4 12th · 2nd on team 127.6 +0.042 PR CR SR CSR RSR
2018-10-17 Richardson Park 5000m 22:05.2 45th · 2nd on team 123.5 +0.043 CR CSR
2018-10-06 Philomath HS 5000m 22:01.3 21st · 2nd on team 123.9 +0.053 CR CSR RSR
2018-09-29 Portland Meadows Race Track 5000m 21:54 11th · 1st on team 122.8 +0.038 PR ★CR SR CSR RSR
2018-09-22 South Beach State Park 5000m 25:53 3rd · 3rd on team 113.4 +0.131 CR CSR
2018-09-13 Community Chapel 5000m 23:32.1 14th · 2nd on team 121.2 +0.108 PR CR SR CSR RSR
2018-09-01 The Hydrangea Ranch 5000m 24:08.3 34th · 3rd on team 119.7 +0.121 PR CR SR CSR RSR
2018-08-24 Wilsonville HS 3000m 13:56.8 42nd · 1st on team 108.3 +0.040 CR SR CSR RSR

2017 XC 124.5

Newport (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-29 Western Oregon University 3000m 13:52.9 135th · 2nd on team 123.8 +0.015 ★CR CSR
2017-10-25 Philomath HS 3000m 14:13.3 28th · 1st on team 125.7 +0.050 ★CR CSR
2017-10-19 Wilder-OCCC 3000m 14:49.5 9th · 2nd on team 132.4 +0.117 ★CR R CSR RSR
2017-10-12 Avery Park 3000m 14:16.2 81st · 2nd on team 127.0 +0.046 ★CR CSR
2017-09-28 Delphian School 3000m 23:19.4 2nd · 2nd on team 106.8 +0.433 ★CR CSR
2017-09-20 Santiam Christian HS, Adair Village 3000m 13:39.7 17th · 2nd on team 131.6 +0.054 PR ★CR R SR CSR RSR

Track & Field

2026 TF 108.7

Carleton (MN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-30 Meet results → Women's 5000 Meters 18:47.91 15th · 4th on team
2026-04-30 Meet results → Women's 10,000 Meters 38:40.88 3rd · 2nd on team ★PR SR
2026-04-29 Univ. of St. Thomas Joe Sweeney Invitational 5000m 18:05.88 14th · 1st on team 110.6 -0.038
2026-04-18 Carleton Relays Use 1500m 4:58.08 8th · 5th on team 108.6 -0.032 SR
2026-04-11 Meet results → Women's 5000 Meters 17:49.74 1st · 1st on team ★PR SR
2026-04-11 St. Olaf Manitou Classic 5000m 17:49.73 1st · 1st on team 112.5 -0.036 SR RSR
2026-03-27 Mangrum Invitational 10-km 38:29.48 7th · 2nd on team 109.0 -0.034 SR
2026-02-26 MIAC Indoor Championships 5000m 18:02.96 4th · 2nd on team 110.9 -0.047
2026-02-26 MIAC Indoor Championships 3000m 10:23.16 6th · 4th on team 111.1 -0.047 SR
2026-02-14 Meet results → Women's 3000 Meters 10:26.26 4th · 3rd on team ★PR SR
2026-02-07 Gopher Classic 1mile 5:19.33 7th · 4th on team 109.8 -0.042 SR
2026-02-07 Gopher Classic 800m 2:35.74 29th · 6th on team 101.6 -0.042 SR
2026-01-30 St. Olaf Invitational and Multi Events 5000m 17:54.1 4th · 1st on team 112.2 -0.044 SR RSR
2026-01-24 Vanessa Seljeskog Classic 1000m 3:16.68 10th · 3rd on team 103.7 -0.045 ★PR SR
2026-01-24 Vanessa Seljeskog Classic 1mile 5:25.05 5th · 3rd on team 107.5 -0.045 SR
2026-01-18 MIAC Outdoor Championship 5000m 18:47.91 15th · 4th on team 106.7 -0.036 SR
2026-01-18 MIAC Outdoor Championship 10-km 38:40.88 3rd · 2nd on team 108.2 -0.036 SR
2026-01-17 St. Olaf Ole Opener 3000m 10:38.2 4th · 3rd on team 108.8 -0.044 SR RSR

2025 TF 112.4

Carleton (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-10 MIAC Championships 5000m 17:23.15 2nd · 1st on team 115.9 -0.035 ★PR SR
2025-05-10 MIAC Championships 1500m 4:51.04 10th · 2nd on team 110.9 -0.035
2025-04-23 2025 Drake Relays 10-km 36:20.93 11th · 1st on team 117.2 -0.045 ★PR SR RSR
2025-04-19 Carleton Relays 1500m 4:43.1 1st · 1st on team 114.3 -0.032 ★PR SR
2025-04-12 Bethel Invitational 800m 2:26.8 35th · 2nd on team 106.5 -0.040
2025-04-12 Bethel Invitational 1500m 4:49.86 9th · 1st on team 110.5 -0.040 SR
2025-04-05 Hamline Invitational 5000m 17:25.63 1st · 1st on team 114.9 -0.041 PR SR
2025-02-27 MIAC Championships 3000m 10:02.86 4th · 3rd on team 115.2 -0.041 RSR
2025-02-27 MIAC Championships 1mile 5:12.88 4th · 2nd on team 112.0 -0.041
2025-02-15 Maverick Premier #2 800m 2:25.51 11th · 3rd on team 108.9 -0.042 ★PR SR
2025-02-15 Maverick Premier #2 1mile 5:16.68 11th · 3rd on team 110.6 -0.042
2025-02-08 Meet of the Hearts 3000m 9:59.84 2nd · 2nd on team 115.1 -0.047 ★PR SR RSR
2025-01-24 St. Olaf Invitational and Multi Events 1mile 5:12.36 1st · 1st on team 111.9 -0.044 SR RSR
2025-01-18 St. Olaf Ole Opener 3000m 10:31.95 10th · 3rd on team 109.6 -0.044 SR RSR

2024 TF 111.5

Carleton (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 MIAC Championships 5000m 18:00.92 8th · 4th on team 111.2 -0.041
2024-05-11 MIAC Championships 1500m 4:49.72 8th · 4th on team 110.9 -0.041 PR SR
2024-05-01 St. Thomas Joe Sweeney Invitational 5000m 17:39.07 6th · 3rd on team 113.5 -0.038 PR SR RSR
2024-04-20 Carleton Relays 1500m 4:51.69 4th · 4th on team 111.9 -0.032 PR SR
2024-04-13 Bethel Invitational 1500m 4:54.71 14th · 2nd on team 108.9 -0.040 PR SR
2024-04-06 Hamline Invitational 5000m 17:45.71 7th · 4th on team 112.8 -0.041 PR SR
2024-02-24 MIAC Indoor Championships 3000m 10:16.5 8th · 5th on team 112.5 -0.044 PR SR RSR
2024-02-24 MIAC Indoor Championships 1mile 5:09.04 3rd · 2nd on team 113.2 -0.044 ★PR SR RSR
2024-02-17 St. Olaf Tostrud Classic 1mile 5:14.26 2nd · 2nd on team 111.4 -0.044 PR SR
2024-02-10 Carleton Meet of Hearts 3000m 10:17.52 7th · 5th on team 111.9 -0.047 PR SR
2024-01-27 Mark Schuck Open and Multi 5000m 17:54.77 5th · 5th on team 112.1 -0.042 PR SR RSR
2024-01-20 St. Olaf Ole Opener 1mile 5:17.44 3rd · 1st on team 110.2 -0.044 PR SR RSR
2024-01-20 St. Olaf Ole Opener 3000m 10:33.88 6th · 6th on team 109.4 -0.044 PR SR

2023 TF 106.8

Carleton (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-13 MIAC Outdoor Track & Field Championships 5000m 18:48.19 14th · 5th on team 106.8 -0.040
2023-05-03 St Thomas Joe Sweeney Invitational 1500m 4:58.9 23rd · 6th on team 107.8 -0.038 SR
2023-04-15 Bethel Invitational 1500m 5:07.94 15th · 5th on team 104.8 -0.040 SR
2023-04-07 St Thomas Tomcat Invitational 5000m 18:35.24 13th · 3rd on team 108.3 -0.038 PR SR RSR
2023-02-24 MIAC Championships 3000m 10:42.22 13th · 6th on team 108.0 -0.045 SR
2023-02-18 St Olaf Tostrud Classic 1mile 5:24.68 5th · 1st on team 108.0 -0.044 PR SR RSR
2023-02-11 Carleton Meet of the Hearts 3000m 10:50.13 5th · 5th on team 106.5 -0.047 SR RSR
2023-01-28 Mark Schuck Open and Multi 1mile 5:33.37 20th · 4th on team 105.5 -0.042
2023-01-13 St. Olaf Ole Opener 1mile 5:32.51 2nd · 2nd on team 105.5 -0.044 SR RSR

2022 TF 123.8

Newport (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-21 OSAA 4A State Championships 1500m 4:58.52 8th · 1st on team 127.3 -0.039 PR SR RSR
2022-05-21 OSAA 4A State Championships 3000m 10:41.92 6th · 1st on team 128.2 -0.039 PR SR RSR
2022-05-14 4A-3 Oregon West Conference Championships 1500m 5:03.79 1st · 1st on team 124.7 -0.040 PR SR
2022-05-14 4A-3 Oregon West Conference Championships 3000m 10:49.3 1st · 1st on team 126.1 -0.040 PR SR
2022-04-23 Oregon Relays presented by AthleticNET 1mile 5:25.63 38th · 1st on team 126.2 -0.039 PR SR RSR
2022-04-23 Oregon Relays presented by AthleticNET 1600m 5:23.76 38th · 1st on team 126.1 -0.039 ★PR SR
2022-04-23 Meet Of Champions 3000m 11:05.64 1st · 1st on team 123.2 -0.040 SR
2022-04-23 Oregon Relays presented by AthleticNET 1500m 5:05.18 37th · 1st on team 124.3 -0.039 PR SR
2022-04-14 Philomath Invitational 800m 2:32.86 5th · 2nd on team 119.9 -0.039 PR SR
2022-04-07 Newport @ Sweet Home 1500m 5:10.05 1st · 1st on team 122.2 -0.040 SR
2022-04-07 Newport @ Sweet Home 3000m 11:17.9 1st · 1st on team 121.1 -0.040
2022-04-01 Jester Intrasquad Meet 800m 2:34.78 1st · 1st on team 119.1 -0.035 PR SR
2022-04-01 Jester Intrasquad Meet 3000m 11:17.88 1st · 1st on team 121.6 -0.035 SR
2022-03-17 Jim Barks Grizzly Bear Open 1mile 5:30.81 8th · 1st on team 123.5 -0.044 PR SR RSR

2021 TF 121.8

Newport (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-22 4A State Track & Field Championships 3000m 10:49.94 5th · 1st on team 127.4 -0.039 PR SR RSR
2021-05-22 4A State Track & Field Championships 1500m 5:06.43 5th · 1st on team 124.1 -0.039 PR SR
2021-05-15 4A-3 Oregon West Championship 3000m 11:09.63 1st · 1st on team 123.7 -0.045
2021-05-15 4A-3 Oregon West Championship 1500m 5:07.67 1st · 1st on team 123.7 -0.045 PR SR
2021-05-04 Philomath at Newport 3000m 11:04.56 1st · 1st on team 125.2 -0.035 PR SR RSR
2021-05-01 Philomath Invite 3000m 11:15.57 1st · 1st on team 122.1 -0.039 PR SR RSR
2021-05-01 Philomath Invite 1500m 5:12.27 2nd · 1st on team 121.7 -0.039 PR SR
2021-04-27 Jester Intrasquad 3000m 11:59.89 1st · 1st on team 115.1 -0.035
2021-04-27 Jester Intrasquad 800m 2:38.62 1st · 1st on team 116.3 -0.035 PR SR
2021-04-23 Central Coast Invitational 1500m 5:14.09 1st · 1st on team 120.8 -0.039 PR SR RSR
2021-04-23 Central Coast Invitational 3000m 11:27.74 2nd · 1st on team 119.8 -0.039 PR SR

2019 TF 111.3

Newport (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-11 4A-3 Oregon West District Meet 3000m 13:09.92 9th · 3rd on team 107.2 -0.023
2019-05-03 Wally Ciochetti Invitational 3000m 11:57.71 5th · 1st on team 114.8 -0.045 PR SR RSR
2019-04-23 OWC- Stayton and Sweet Home@Newport 1500m 5:42.36 2nd · 1st on team 111.6 -0.035 PR SR
2019-04-19 Central Coast Invitational 3000m 12:18.9 7th · 2nd on team 111.5 -0.039 PR SR
2019-04-13 19th Annual Prefontaine Rotary Invitational 1mile 6:03.91 11th · 1st on team 113.3 -0.042 PR SR RSR
2019-04-09 Woodburn, Stayton, Philomath @ Newport 1500m 5:52.75 5th · 2nd on team 109.3 -0.035 PR SR RSR

2016 TF

Newport (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-15 MVCC @ Newport (Linus Pauling, Cheldelin, Philomath) 100m 18.85 93rd · 23rd on team -0.035 ★PR SR
2016-04-15 MVCC @ Newport (Linus Pauling, Cheldelin, Philomath) 200m 43.15 50th · 17th on team -0.035 ★PR SR