Racecast

Henry Nelson

Augsburg (MN) · Sr · METRO WESTMN DAAAMSHSL D6AAA · Compare head to head

Athlete rating 102.0 2026 TF season
Best race 118.4 XC
Races 130
Seasons 10 2016 — 2026

RankedNation #12744·NCAA DIII #5057·NORTH #378·MIAC #141·MN #288·Team #2 ?

Rating scale ?

Cross Country

2025 XC 99.9

Augsburg (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-15 Whitetail Golf Course 8000m 28:17.4 147th · 2nd on team 101.8 -0.135 ★PR ★CR SR CSR
2025-11-01 Highland 9 Golf Course 8000m 28:33.1 89th · 2nd on team 100.6 -0.122 SR CSR
2025-10-11 Waseca Lakeside Club 4000m 13:50.1 28th · 2nd on team 102.4 -0.092 ★PR ★CR SR CSR RSR
2025-10-03 Whitetail Golf Course 8000m 28:36.9 209th · 2nd on team 99.2 -0.135 CR SR CSR
2025-09-20 St. Olaf College 8000m 29:03.7 124th · 2nd on team 100.0 -0.120 SR CSR RSR
2025-09-12 Highland 9 Golf Course 8000m 30:23.1 77th · 2nd on team 95.4 -0.122 SR CSR RSR

2024 XC 95.1

Augsburg (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-16 St. Olaf College 8000m 30:56.1 196th · 4th on team 94.3 -0.120
2024-11-02 St. Olaf College 8000m 30:27.1 135th · 3rd on team 96.1 -0.120 SR CSR
2024-10-19 University of Wisconsin-La Crosse 8000m 32:42.7 243rd · 3rd on team 90.2 -0.109 ★CR CSR
2024-09-21 St. Olaf College 8000m 31:37.6 222nd · 5th on team 94.2 -0.120 SR CSR
2024-09-06 Boulder Ridge Golf Club 5000m 18:19.2 77th · 5th on team 100.8 -0.078 ★CR SR CSR RSR

2023 XC 95.6

Augsburg (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Whitetail Golf Course 8000m 28:44.6 182nd · 7th on team 99.9 -0.135 CR SR CSR RSR
2023-10-28 Carleton College 8000m 29:28.4 136th · 8th on team 96.9 -0.118 ★CR SR CSR RSR
2023-10-14 Maple Grove Golf Course 8000m 30:50.6 290th · 7th on team 93.5 -0.136 ★CR SR CSR
2023-09-29 Whitetail Golf Course 8000m 31:11.5 223rd · 6th on team 92.7 -0.135 CSR
2023-09-16 BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE 8000m 30:59.4 156th · 7th on team 95.0 -0.114 ★CR SR CSR RSR
2023-09-08 Prescott HS 8000m -0.128 ★CR SR CSR

2022 XC 100.6

Augsburg (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-19 St. Olaf College 8000m 30:00.2 212th · 5th on team 97.5 -0.120
2022-11-12 St. Olaf College 8000m 28:44.8 172nd · 5th on team 101.4 -0.120 ★CR CSR
2022-10-29 Highland 9 Golf Course 8000m 29:14.9 120th · 6th on team -0.122
2022-10-15 Maple Grove Venue 8000m 29:08.8 292nd · 6th on team 99.4 -0.134 ★CR CSR
2022-09-30 Whitetail Golf Course 8000m 28:59.6 263rd · 6th on team 100.1 -0.135 CR CSR
2022-09-17 St. Olaf College 8000m 30:00.2 217th · 6th on team 97.6 -0.120 CR CSR
2022-09-09 Highland 9 Golf Course 8000m 28:29.6 47th · 6th on team 102.8 -0.122 PR ★CR SR CSR
2022-09-02 National Sports Center 4828m 16:49.2 24th · 5th on team 105.2 -0.108 ★PR ★CR SR CSR RSR

2021 XC 114.2

St. Louis Park (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-14 Yankton Trail Park 5000m 18:01.1 379th · 2nd on team 115.1 -0.033 ★CR CSR
2021-10-27 Gale Woods Farm 5000m 17:54.9 33rd · 3rd on team 118.4 -0.015 ★CR ★R SR CSR RSR
2021-10-19 Hyland Greens Golf Course 5000m 18:26.2 35th · 4th on team 114.5 -0.024 ★CR CSR
2021-09-24 Les Bolstadt Golf Course 5000m 18:46.8 114th · 3rd on team 115.3 +0.002 ★CR CSR RSR
2021-09-17 Steve Michaud Park 5000m 19:00.3 91st · 5th on team 112.6 -0.005 ★CR CSR
2021-09-09 Anoka HS 5000m 18:24.3 40th · 5th on team 113.5 -0.032 ★CR SR CSR RSR
2021-09-03 Rosemount Middle School 3218m 11:28.4 73rd · 3rd on team 110.1 -0.020 ★PR ★CR SR CSR RSR

2020 XC 109.3

St. Louis Park (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-14 Gale Woods Farm 5000m 19:58.3 76th · 7th on team 106.7 -0.015
2020-10-08 Gale Woods Farm 5000m 18:55.3 35th · 6th on team 111.7 -0.015 CR SR CSR RSR
2020-09-30 Gale Woods Farm 5000m 19:17 35th · 7th on team 110.0 -0.015 CR CSR
2020-09-12 Gale Woods Farm 5000m 19:24 15th · 6th on team 107.6 -0.015 CR CSR
2020-09-04 St. Louis Park Middle School 5000m 19:10 11th · 3rd on team 110.6 -0.015 ★CR SR CSR RSR

2019 XC 108.3

St. Louis Park (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-10 Yankton Trail Park 5000m 19:23.2 864th · 7th on team 106.1 -0.033 CR CSR
2019-10-03 Litchfield Golf Course 5000m 17:50.9 46th · 2nd on team 111.1 -0.073 ★PR ★CR SR CSR RSR
2019-08-30 Rosemount Middle School 3218m 11:55.4 152nd · 4th on team 107.6 -0.020 PR CR SR CSR RSR

2018 XC 105.3

St. Louis Park (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-16 Hyland Greens Golf Course 5000m 20:27.8 66th · 10th on team 102.4 -0.024 CR CSR
2018-10-02 The Loop at Chaska 5000m 19:32 112th · 1st on team 106.1 -0.019 ★CR CSR
2018-09-29 Les Bolstadt Golf Course 5000m 19:26 237th · 8th on team 108.4 +0.002 PR CR SR CSR RSR
2018-08-31 Rosemount Middle School 3218m 12:37.3 186th · 3rd on team 104.5 -0.020 PR CR SR CSR RSR

2016 XC 98.2

St. Louis Park (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 The Loop at Chaska 5000m 26:29.9 106th · 18th on team 96.7 -0.019 CR CSR
2016-10-06 Fox Hollow Golf Course 5000m 26:12.2 149th · 15th on team 97.1 -0.026 ★CR CSR
2016-10-01 Enger Golf Course 5000m 25:50 313th · 18th on team 102.5 +0.018 PR ★CR R SR CSR RSR
2016-09-27 Hyland Lake Park Reserve 5000m 26:59.4 258th · 22nd on team 93.7 -0.035 PR ★CR SR CSR
2016-09-15 Anoka HS 3218m 15:25.7 102nd · 6th on team 101.2 -0.039 PR ★CR R SR CSR RSR

Track & Field

2026 TF 101.1

Augsburg (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-01 Meet of the Unsaintly 1500m 4:16.93 20th · 1st on team 101.9 -0.041
2026-04-30 Meet results → Men's 1500 Meters 4:16.66 22nd · 1st on team ★PR SR
2026-04-29 Univ. of St. Thomas Joe Sweeney Invitational 1500m 4:16.46 16th · 1st on team 102.4 -0.038 ★PR SR
2026-04-24 Janis Rider/Doug Bolstorff Invitational 1500m 4:26.44 10th · 1st on team 98.9 -0.035
2026-04-22 Gary Wilson Invitational 1500m 4:20.23 9th · 1st on team 101.6 -0.031
2026-04-11 Gene Glader Invitational 1500m 4:22.13 24th · 1st on team 100.0 -0.040
2026-04-11 Gene Glader Invitational 800m 2:09.42 43rd · 1st on team 98.4 -0.040
2026-03-30 Hamline Invitational 1500m 4:20.1 18th · 1st on team 100.7 -0.041
2026-03-19 Alan Connie Shamrock Invitational 800m 2:06.72 26th · 1st on team 100.9 -0.037 ★PR SR
2026-03-19 Alan Connie Shamrock Invitational 1mile 4:38.68 18th · 1st on team 102.2 -0.037 ★PR SR
2026-02-26 MIAC Indoor Championships 1mile 4:39.59 25th · 1st on team 102.0 -0.047 PR SR
2026-02-20 Snowshoe Open 1mile 4:41.34 28th · 1st on team 101.8 -0.042
2026-02-20 Meet results → Men's Mile 4:41.35 28th · 1st on team
2026-02-14 Meet results → Men's 1000 Meters 2:56.17 11th · 1st on team ★PR SR
2026-02-14 Meet results → Men's Mile 4:39.23 7th · 1st on team ★PR SR
2026-02-07 Gopher Classic 1mile 4:42.06 20th · 1st on team 101.6 -0.042
2026-01-30 Jack Johnson Classic 1mile 4:40.95 3rd · 1st on team 102.0 -0.042 PR SR
2026-01-24 Vanessa Seljeskog Classic 1mile 4:44.08 29th · 1st on team 100.6 -0.045
2026-01-18 MIAC Outdoor Championship 1500m 4:16.65 22nd · 1st on team 102.6 -0.036 PR SR RSR
2026-01-16 University of St. Thomas Indoor Invitational 1mile 4:43.16 10th · 1st on team 100.9 -0.045 PR SR RSR
2026-01-10 Minnesota Open 1mile 4:44.6 4th · 1st on team 100.7 -0.042 PR SR RSR

2025 TF 98.1

Augsburg (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-30 Meet results → Men's 800 Meters 2:08 40th · 2nd on team ★PR SR
2025-04-24 Janis Rider / Doug Bolstorff Invitational 1500m 4:22.48 8th · 1st on team 99.9 -0.035 SR
2025-04-24 Janis Rider / Doug Bolstorff Invitational 800m 2:08.59 23rd · 2nd on team 99.3 -0.035 PR SR
2025-04-17 University of St. Thomas Easter Invite. 1500m 4:24.49 14th · 1st on team 99.0 -0.038 SR
2025-04-12 Bethel Invitational 1500m 4:27.17 39th · 1st on team 97.8 -0.040 SR
2025-04-05 Hamline Invitational 1500m 4:29.94 27th · 1st on team 97.4 -0.041 SR
2025-03-22 Alan Connie Shamrock Invitational 1mile 4:48.97 24th · 1st on team 98.4 -0.037
2025-03-22 Alan Connie Shamrock Invitational 800m 2:11.58 21st · 1st on team 97.0 -0.037 PR SR
2025-02-21 Snowshoe Open 1mile 4:46.2 20th · 1st on team 99.9 -0.042 SR RSR
2025-02-15 Meet results → Men's Mile 4:48.33 22nd · 2nd on team PR SR
2025-02-08 Gopher Classic 1mile 4:46.98 18th · 1st on team 99.6 -0.042 SR RSR
2025-01-31 Mark Schuck Open and Multi 1mile 4:49.68 34th · 1st on team 98.8 -0.042 SR RSR
2025-01-24 Jack Johnson Classic 1mile 4:58.7 19th · 1st on team 95.7 -0.042 SR RSR
2025-01-17 Univ. of St. Thomas Indoor Invitational 1mile 5:00.68 5th · 1st on team 94.9 -0.045 SR RSR

2024 TF 97.6

Augsburg (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-03 Meet of the UnSaintly 1500m 4:33.21 9th · 1st on team 95.6 -0.041
2024-05-03 Meet of the UnSaintly 800m 2:16.95 18th · 4th on team 92.8 -0.041
2024-05-01 St. Thomas Joe Sweeney Invitational 1500m 4:28.91 33rd · 2nd on team 97.7 -0.038
2024-04-27 Janis Rider / Doug Bolstorff Invitational 1500m 4:27.91 20th · 2nd on team 98.3 -0.035
2024-04-20 Holst Invitational 1500m 4:34.85 14th · 1st on team 96.4 -0.031
2024-03-16 Ross & Sharon Irwin Invite 1500m 4:24.14 35th · 4th on team 99.3 -0.037 SR
2024-03-16 Ross & Sharon Irwin Invite 800m 2:12.82 28th · 5th on team 96.3 -0.037 PR SR
2024-02-16 Snowshoe Open 1mile 4:47.97 13th · 2nd on team 99.3 -0.042
2024-02-10 Carleton Meet of Hearts 1mile 4:46.37 16th · 2nd on team 99.4 -0.047
2024-02-03 Gopher Classic 1mile 4:44.7 34th · 2nd on team 100.5 -0.042 PR SR RSR
2024-01-27 St. Olaf Invitational and Multi Events 1000m 2:48.99 22nd · 3rd on team 98.4 -0.044 ★PR SR RSR
2024-01-20 Vanessa Seljeskog Classic 1mile 4:51.94 22nd · 3rd on team 97.7 -0.045 SR RSR
2024-01-12 St. Thomas Indoor Invitational 1mile 4:53.91 15th · 3rd on team 97.1 -0.045 SR RSR

2023 TF 98.6

Augsburg (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-05 Meet of the UnSaintly 1500m 4:22.48 15th · 2nd on team 99.5 -0.041
2023-05-03 St Thomas Joe Sweeney Invitational 1500m 4:20.95 17th · 1st on team 100.5 -0.038 PR SR RSR
2023-04-29 Janis Rider / Doug Bolstorff Invitational 1500m 4:25.08 33rd · 3rd on team 99.5 -0.045 PR SR RSR
2023-04-26 Running on Hope Invitational 1500m 4:30.4 21st · 3rd on team 97.7 -0.031
2023-04-22 Holst Invitational 1500m 4:34.88 20th · 1st on team 96.8 -0.031
2023-04-07 St Thomas Tomcat Invitational 1500m 4:27.9 55th · 4th on team 97.9 -0.038 PR SR
2023-01-21 Meet results → Men's Mile 4:50.39 28th · 2nd on team
2023-01-13 Meet results → Men's Mile 4:48.34 12th · 1st on team PR SR
2023-01-13 St. Thomas Indoor Invitational 1mile 4:49.42 12th · 1st on team 98.7 -0.045 PR SR RSR

2022 TF 113.6

St. Louis Park (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-02 MSHSL Section 6AAA Championships 1600m 4:49.75 15th · 1st on team 117.2 -0.036
2022-06-02 MSHSL Section 6AAA Championships 3200m 10:41.31 16th · 2nd on team 114.6 -0.036 ★PR SR
2022-05-18 Metro West Conference Championships 1600m 4:47.4 10th · 1st on team 117.3 -0.037 ★PR SR RSR
2022-05-10 Section 6AAA True Team 1600m 4:49.58 15th · 2nd on team 116.8 -0.037 PR SR RSR
2022-05-10 Section 6AAA True Team 3200m 11:00.41 20th · 2nd on team 110.8 -0.037 PR SR
2022-05-02 Chanhassen Meet 1600m 4:56.94 1st · 1st on team 113.8 -0.037 PR SR
2022-04-26 BSM Tri 1600m 4:59.71 2nd · 2nd on team 114.3 -0.024 PR SR RSR
2022-04-11 Jefferson HS 3200m 11:42.69 7th · 3rd on team 104.2 -0.033 SR RSR

2021 TF 103.3

St. Louis Park (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-29 Metro West Conference Championships 1600m 5:26.58 20th · 3rd on team 103.9 -0.038
2021-05-13 Chanhassen Boys Quad 800m 2:36.4 18th · 6th on team 97.5 -0.037 SR
2021-05-13 Chanhassen Boys Quad 1600m 5:11.45 12th · 4th on team 109.1 -0.037 SR RSR
2021-04-28 Metro West Boys Meet (Cooper) 400m 1:04.77 7th · 3rd on team -0.038 ★PR SR
2021-04-28 Metro West Boys Meet (Cooper) 3200m 11:58.03 5th · 2nd on team 102.6 -0.038 SR RSR

2019 TF 103.9

St. Louis Park (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-30 MSHSL Section 6AA 1600m 5:09.18 35th · 2nd on team 110.4 -0.036
2019-05-30 MSHSL Section 6AA 3200m 11:33.39 32nd · 2nd on team 106.6 -0.036 PR SR
2019-05-15 Metro West Conference Championships 1600m 5:07.09 12th · 2nd on team 112.1 -0.029 PR SR RSR
2019-05-02 Spartan Invitational 1600m 5:24.95 17th · 2nd on team 105.2 -0.036 PR SR RSR
2019-04-23 Metro West Conference Relays 1600m 5:27.45 22nd · 3rd on team 104.0 -0.037 PR SR RSR
2019-04-18 Armstrong Invite 800m 2:26.78 17th · 1st on team 104.0 -0.039 PR SR RSR
2019-04-16 St. Louis Park Invitational 800m 2:30.46 17th · 2nd on team 100.3 -0.035 PR SR RSR
2019-04-09 Orono Invite #2 1600m 6:26.28 27th · 12th on team 88.5 -0.036 SR RSR

2018 TF 116.5

St. Louis Park (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-22 CLC MS Boys Championships 1600m 5:41.85 20th · 1st on team 116.5 -0.039 PR R SR RSR
2018-05-22 CLC MS Boys Championships 400m 1:05.72 22nd · 1st on team -0.039 PR SR

2016 TF

St. Louis Park (MN) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-23 Classic Lake Conference Middle School Boys Championships 110mh 25.74 27th · 1st on team -0.036 ★PR SR