Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 6000m | 24:14.3 | 97th · 1st on team | 107.4 | +0.020 | ★CR CSR |
| 2023-10-28 | Carleton College | 6000m | 23:33.7 | 30th · 1st on team | 107.8 | +0.016 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Maple Grove Golf Course | 6000m | 24:18.8 | 45th · 1st on team | 106.7 | +0.008 | ★CR SR CSR |
| 2023-09-29 | Whitetail Golf Course | 6000m | 24:32.4 | 94th · 1st on team | 107.2 | +0.020 | CR SR CSR RSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 6000m | 25:09.5 | 68th · 1st on team | 103.8 | +0.023 | ★CR CSR |
| 2023-09-08 | Prescott HS | 6000m | 24:57.1 | 13th · 13th on team | 105.3 | +0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-07 | St. Olaf College | 6000m | 25:45.7 | 98th · 1st on team | 102.0 | +0.029 | |
| 2023-06-19 | St. Olaf College | 6000m | 25:45.7 | 98th · 1st on team | 102.1 | +0.029 | |
| 2022-11-12 | St. Olaf College | 6000m | 24:07.1 | 69th · 1st on team | 108.8 | +0.029 | ★CR R CSR RSR |
| 2022-10-29 | Highland 9 Golf Course | 6000m | 25:00.3 | 43rd · 1st on team | — | +0.008 | ★CR CSR |
| 2022-10-15 | Maple Grove Venue | 6000m | 23:52.8 | 48th · 1st on team | 108.1 | +0.007 | PR ★CR R SR CSR RSR |
| 2022-09-30 | Whitetail Golf Course | 6000m | 24:34.9 | 75th · 1st on team | 106.5 | +0.020 | PR CR R SR CSR RSR |
| 2022-09-17 | St. Olaf College | 6000m | 25:45.7 | 99th · 1st on team | 102.1 | +0.029 | PR CR R SR CSR RSR |
| 2022-09-09 | Highland 9 Golf Course | 5900m | 25:47.9 | 58th · 1st on team | 97.9 | +0.004 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MIAC Championships | 3ksteeple | 11:25.22 | 3rd · 1st on team | — | -0.032 | ★PR SR |
| 2024-05-01 | St. Thomas Joe Sweeney Invitational | 5000m | 18:13.42 | 12th · 1st on team | 110.7 | -0.032 | ★PR ★R SR RSR |
| 2024-04-27 | Janis Rider / Doug Bolstorff Invitational | 3ksteeple | 11:46.81 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2024-04-20 | Holst Invitational | 5000m | 18:40.59 | 2nd · 1st on team | 108.7 | -0.022 | RSR |
| 2024-03-16 | Ross & Sharon Irwin Invite | 3ksteeple | 12:07.94 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2024-03-16 | Ross & Sharon Irwin Invite | 800m | 2:37.05 | 27th · 2nd on team | 100.4 | -0.034 | ★PR SR |
| 2024-02-24 | MIAC Indoor Championships | 5000m | 18:34.05 | 12th · 1st on team | 108.6 | -0.038 | PR SR RSR |
| 2024-02-24 | MIAC Indoor Championships | 3000m | 10:51.02 | 17th · 1st on team | 107.2 | -0.038 | |
| 2024-02-16 | Snowshoe Open | 1mile | 5:28.92 | 10th · 1st on team | 107.0 | -0.038 | ★PR SR |
| 2024-02-10 | Carleton Meet of Hearts | 3000m | 10:43.88 | 10th · 1st on team | 107.8 | -0.043 | SR RSR |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 5000m | 18:56.25 | 18th · 1st on team | 106.4 | -0.038 | SR |
| 2024-01-20 | Vanessa Seljeskog Classic | 3000m | 10:49.37 | 2nd · 1st on team | 107.8 | -0.035 | SR RSR |
| 2024-01-12 | St. Thomas Indoor Invitational | 1mile | 5:39.53 | 12th · 1st on team | 103.8 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MIAC Outdoor Track & Field Championships | 5000m | 19:00.77 | 16th · 1st on team | 106.8 | -0.030 | |
| 2023-05-03 | St Thomas Joe Sweeney Invitational | 5000m | 18:43.31 | 14th · 1st on team | 109.2 | -0.032 | PR R SR RSR |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 1500m | 5:18.37 | 21st · 1st on team | 102.7 | -0.035 | ★PR SR |
| 2023-04-22 | Holst Invitational | 5000m | 19:42.1 | 1st · 1st on team | 104.2 | -0.022 | |
| 2023-03-18 | Ross and Sharon Irwin Meet | 5000m | 18:56.97 | 15th · 1st on team | 106.7 | -0.034 | PR SR |
| 2023-03-18 | Ross and Sharon Irwin Invitational | 5000m | 18:56.97 | 15th · 1st on team | 106.7 | -0.034 | |
| 2023-02-24 | MIAC Championships | 3000m | 10:42.58 | 14th · 1st on team | 109.0 | -0.035 | ★PR R SR RSR |
| 2023-02-17 | Snowshoe Open | 3000m | 10:46.28 | 7th · 1st on team | 108.0 | -0.038 | PR SR RSR |
| 2023-02-11 | Carleton Meet of the Hearts | 1mile | 5:31.77 | 7th · 1st on team | 105.8 | -0.043 | PR SR RSR |
| 2023-02-04 | Gopher Classic | 1mile | 5:36.6 | 7th · 1st on team | 104.8 | -0.038 | PR SR RSR |
| 2023-01-28 | Meet results → | Women's 5000 Meters | 19:36.11 | 2nd · 1st on team | 104.2 | — | ★PR SR RSR |
| 2023-01-21 | Meet results → | Women's 3000 Meters | 11:35.18 | 7th · 1st on team | 100.8 | — | ★PR SR RSR |
| 2023-01-13 | St. Thomas Indoor Invitational | 3000m | 12:12.13 | 1st · 1st on team | 95.5 | -0.037 | PR SR RSR |