Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 30:50.6 | 90th · 4th on team | 79.0 | -0.007 | SR CSR RSR |
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 30:50.6 | 698th · 8th on team | 79.0 | -0.007 | |
| 2025-10-30 | McFarland Park | 5000m | 31:07.2 | 45th · 8th on team | 78.5 | -0.004 | SR CSR RSR |
| 2025-10-23 | Oakville Indian Mounds Park | 5000m | 31:38 | 181st · 8th on team | 77.3 | -0.007 | SR CSR RSR |
| 2025-10-18 | Athens Sportplex | 5000m | 32:24 | 44th · 8th on team | 76.5 | +0.015 | CSR RSR |
| 2025-10-11 | Point Mallard Park | 5000m | 31:39 | 132nd · 7th on team | 75.9 | -0.019 | ★CR SR CSR RSR |
| 2025-09-20 | Wilson School | 5000m | 32:41.2 | 68th · 7th on team | 75.3 | +0.004 | SR CSR RSR |
| 2025-09-09 | Oakville Indian Mounds Park | 5000m | 34:48.6 | 103rd · 4th on team | 69.6 | -0.007 | CSR |
| 2025-08-30 | H.A. Alexander Park | 5000m | 34:12.6 | 134th · 8th on team | 73.2 | +0.011 | SR CSR RSR |
| 2025-08-23 | McFarland Park | 5000m | 35:32.4 | 119th · 7th on team | 68.6 | -0.004 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 30:13.6 | 112th · 8th on team | 81.3 | -0.007 | |
| 2024-10-31 | McFarland Park | 5000m | 28:38.3 | 37th · 10th on team | 86.0 | -0.004 | ★CR SR CSR RSR |
| 2024-10-24 | Oakville Indian Mounds Park | 5000m | 29:28.4 | 157th · 10th on team | 83.5 | -0.007 | CSR |
| 2024-10-12 | Point Mallard | 5000m | 29:12.4 | 100th · 9th on team | 83.7 | -0.019 | SR CSR RSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 30:45 | 137th · 6th on team | 80.5 | -0.007 | |
| 2024-09-21 | Athens Sportplex | 5000m | 30:49.6 | 36th · 7th on team | 81.3 | +0.015 | ★CR CSR RSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 30:27 | 180th · 8th on team | 79.5 | -0.007 | SR CSR RSR |
| 2024-08-31 | H.A. Alexander Park | 5000m | 31:31.7 | 88th · 8th on team | 79.0 | +0.011 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 26:37.5 | 120th · 5th on team | 92.0 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-02 | Palmer Park | 5000m | 27:14.8 | 26th · 5th on team | 89.6 | -0.014 | PR ★CR R SR CSR RSR |
| 2023-10-26 | Jesse Owens | 5000m | 27:58.3 | 7th · 1st on team | 87.9 | -0.008 | ★CR CSR |
| 2023-10-21 | Palmer Park | 5000m | 28:41 | 102nd · 5th on team | 86.4 | -0.014 | CR CSR |
| 2023-10-14 | Point Mallard | 5000m | 27:38.9 | 83rd · 4th on team | 88.0 | -0.019 | PR ★CR SR CSR |
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 28:00.4 | 149th · 6th on team | 88.0 | -0.007 | SR CSR RSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 30:11.4 | 202nd · 4th on team | 81.8 | -0.007 | SR CSR |
| 2023-09-02 | H.A. Alexander Park | 5000m | 30:19.8 | 105th · 3rd on team | 81.8 | +0.011 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 35:41.4 | 143rd · 8th on team | 69.8 | -0.007 | |
| 2022-10-27 | Bob Jones HS | 5000m | 28:39.4 | 27th · 4th on team | 88.0 | +0.014 | ★CR CSR |
| 2022-10-20 | Oakville Indian Mounds Park | 5000m | 27:39.6 | 139th · 3rd on team | 88.8 | -0.007 | PR CR SR CSR |
| 2022-10-08 | Palmer Park | 5000m | 28:55.6 | 44th · 4th on team | 85.3 | -0.014 | CR CSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 29:52.9 | 192nd · 4th on team | 82.3 | -0.007 | CR CSR |
| 2022-09-24 | Wilson School | 5000m | 27:55 | 43rd · 3rd on team | 88.9 | +0.004 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Oakville Indian Mounds Park | 5000m | 29:59.9 | 136th · 6th on team | 80.7 | -0.007 | PR CR R SR CSR RSR |