Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 25:27.7 | 159th · 7th on team | 97.1 | +0.010 | CSR |
| 2025-10-23 | Lower Woodland | 5000m | 24:18.3 | 2nd · 1st on team | 102.6 | +0.017 | SR CSR RSR |
| 2025-10-11 | Lakewood High School | 5000m | 24:20.2 | 35th · 1st on team | 99.9 | -0.004 | SR CSR RSR |
| 2025-10-02 | Lower Woodland | 5000m | 26:15.3 | 49th · 6th on team | 95.1 | +0.017 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 22:36.5 | 119th · 4th on team | 109.3 | +0.010 | ★CR CSR |
| 2024-10-24 | Lower Woodland | 5000m | 22:18.2 | 73rd · 3rd on team | 111.9 | +0.017 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Lakewood High School | 4506m | 22:09.4 | 80th · 2nd on team | 101.1 | — | ★PR ★CR SR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 22:49.9 | 101st · 3rd on team | 108.0 | -0.001 | PR ★CR SR CSR RSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 23:34.7 | 47th · 3rd on team | 104.5 | -0.001 | ★CR CSR |
| 2024-09-26 | Lower Woodland | 5000m | 24:03.1 | 21st · 2nd on team | 104.5 | +0.017 | CSR |
| 2024-09-18 | Lincoln Park | 5000m | 23:01.9 | 14th · 2nd on team | 106.1 | +0.006 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Lower Woodland | 5000m | 24:10.2 | 83rd · 2nd on team | 104.9 | +0.017 | |
| 2023-10-07 | Lakewood High School | 5000m | 24:04 | 217th · 1st on team | 103.5 | -0.004 | ★CR CSR |
| 2023-10-04 | Lower Woodland | 5000m | 23:58.4 | 9th · 1st on team | 104.5 | +0.017 | |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 23:39.4 | 93rd · 2nd on team | 106.2 | +0.010 | ★CR CSR |
| 2023-09-27 | Lower Woodland | 5000m | 23:46.3 | 29th · 2nd on team | 106.5 | +0.017 | CR CSR |
| 2023-09-20 | Woodland Park | 5000m | 23:15.2 | 27th · 2nd on team | 109.4 | +0.036 | PR ★CR SR CSR RSR |
| 2023-09-13 | Lincoln Park | 5000m | 24:12.9 | 37th · 2nd on team | 102.1 | +0.006 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Woodland Park | 3540m | 18:44.1 | 23rd · 8th on team | 92.7 | — | ★PR ★CR SR CSR |
| 2022-10-21 | Lower Woodland | 5000m | 23:57.9 | 86th · 2nd on team | 105.8 | +0.017 | PR CR SR CSR RSR |
| 2022-10-08 | Granite Falls High School | 5000m | 24:13.3 | 24th · 2nd on team | 104.9 | +0.013 | PR ★CR SR CSR RSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 24:32.7 | 41st · 2nd on team | 103.6 | +0.010 | CR CSR RSR |
| 2022-09-29 | Lower Woodland | 5000m | 24:30.4 | 11th · 2nd on team | 103.4 | +0.017 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 4000m | 18:50.1 | 190th · 5th on team | 126.9 | +0.097 | ★CR ★R CSR RSR |
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2655m | 17:34.2 | 43rd · 6th on team | 79.3 | — | ★PR ★CR SR CSR |
| 2021-11-14 | Chambers Creek Properties Central Meadow | 3218m | 19:14 | 23rd · 7th on team | 91.5 | — | ★PR ★CR SR CSR |
| 2021-10-09 | Wilburton Hill Park | 4000m | 18:34 | 8th · 3rd on team | 119.1 | +0.023 | ★PR ★CR SR CSR |
| 2021-09-25 | Lincoln Park | 3000m | 13:31.7 | 7th · 5th on team | 121.7 | +0.033 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lower Woodland | 3000m | 13:39.1 | 39th · 6th on team | 119.6 | +0.051 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Lincoln Park | 1609m | 6:57.1 | 10th · 3rd on team | 116.2 | +0.029 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 2500m | 15:33.6 | 197th · 6th on team | 90.4 | — | ★PR ★CR SR CSR |
| 2018-11-17 | Franklin Park-Yakima | 2414m | 13:35.4 | 44th · 4th on team | 99.3 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2018-11-10 | Upper Woodland | 2172m | 14:27.8 | 24th · 5th on team | 83.3 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2018-09-15 | Ft. Steilacoom Park | 2414m | 13:46.9 | 49th · 13th on team | 79.5 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 800m | 2:27.52 | 25th · 1st on team | 124.1 | -0.039 | ★PR SR |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | tj | 31-05.75 | — | — | -0.039 | |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 800m | 2:31.15 | 3rd · 1st on team | 120.6 | -0.039 | |
| 2025-05-15 | Metro Championships | tj | 32-06.75 | — | — | -0.032 | |
| 2025-05-15 | Metro Championships | lj | 14-03.50 | — | — | -0.032 | |
| 2025-05-15 | Metro Championships | 800m | 2:28.86 | 2nd · 1st on team | 124.1 | -0.032 | PR SR RSR |
| 2025-05-08 | SWAC - C. Sealth, Ballard, Cleveland, S. Prep, W. Seattle | tj | SCR | — | — | -0.032 | |
| 2025-05-08 | SWAC - C. Sealth, Ballard, Cleveland, S. Prep, W. Seattle | lj | SCR | — | — | -0.032 | |
| 2025-05-01 | SWAC - C. Sealth, B. Blanchet, Holy Names/O'Dea, W. Seattle | tj | 29-03.50 | — | — | -0.032 | |
| 2025-05-01 | SWAC - C. Sealth, B. Blanchet, Holy Names/O'Dea, W. Seattle | lj | 15-00.00 | — | — | -0.032 | |
| 2025-05-01 | SWAC - C. Sealth, B. Blanchet, Holy Names/O'Dea, W. Seattle | 800m | 2:35.13 | 10th · 1st on team | 118.0 | -0.032 | |
| 2025-04-26 | Bill Harris Invitational | tj | 30-04.25 | — | — | -0.034 | |
| 2025-04-26 | Bill Harris Invitational | lj | 14-05.50 | — | — | -0.034 | |
| 2025-04-26 | Bill Harris Invitational | 800m | 2:32.68 | 13th · 1st on team | 119.6 | -0.034 | PR SR RSR |
| 2025-04-24 | SWAC - C. Sealth, Lincoln, W. Seattle | tj | 28-06.75 | — | — | -0.032 | |
| 2025-04-24 | SWAC - C. Sealth, Lincoln, W. Seattle | 400m | 1:05.12 | 2nd · 1st on team | — | -0.032 | |
| 2025-04-12 | Mt. Tahoma Track Festival | tj | 30-10.50 | — | — | -0.039 | |
| 2025-04-12 | Mt. Tahoma Track Festival | lj | 14-01.50 | — | — | -0.039 | |
| 2025-04-12 | Mt. Tahoma Track Festival | 800m | 2:33.61 | 10th · 1st on team | 118.4 | -0.039 | PR SR RSR |
| 2025-04-10 | SWAC - C. Sealth, Cleveland, E. Catholic, Lakeside, W. Seattle | tj | 27-11.50 | — | — | -0.032 | |
| 2025-04-10 | SWAC - C. Sealth, Cleveland, E. Catholic, Lakeside, W. Seattle | 400m | 1:05.05 | 6th · 2nd on team | — | -0.032 | ★PR SR |
| 2025-04-03 | SWAC - C. Sealth, B. Blanchet, Franklin, Garfield, R. Beach, W. Seattle | lj | ND | — | — | -0.032 | |
| 2025-04-03 | SWAC - C. Sealth, B. Blanchet, Franklin, Garfield, R. Beach, W. Seattle | 800m | 2:37.55 | 8th · 1st on team | 116.2 | -0.032 | SR RSR |
| 2025-03-27 | SWAC - C. Sealth, Ballard, Roosevelt, S. Prep, W. Seattle | lj | 14-01.50 | — | — | -0.032 | |
| 2025-03-27 | SWAC - C. Sealth, Ballard, Roosevelt, S. Prep, W. Seattle | tj | 28-10.75 | — | — | -0.032 |
2024 TF
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | C. Sealth, B. Blanchet, Franklin, Garfield, Roosevelt | 800m | 2:43.92 | 10th · 1st on team | 112.6 | -0.032 | SR RSR |
| 2023-04-27 | C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep | 800m | 2:48.62 | 7th · 2nd on team | 109.3 | -0.032 | SR RSR |
| 2023-04-27 | C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep | 1600m | 6:31.83 | 9th · 2nd on team | 104.8 | -0.032 | ★PR SR |
| 2023-04-20 | C. Sealth, B. Blanchet, Cleveland, Ingraham, R. Beach, S. Prep, W. Seattle | 1600m | 6:38.31 | 23rd · 2nd on team | 103.3 | -0.032 | PR SR RSR |
| 2023-04-20 | C. Sealth, B. Blanchet, Cleveland, Ingraham, R. Beach, S. Prep, W. Seattle | 800m | 2:56.35 | 11th · 1st on team | 105.0 | -0.032 | SR RSR |
| 2023-04-05 | C. Sealth, Ballard, Cleveland, E. Catholic, Garfield, Holy Names, O'Dea, R. Beach | 400m | 1:06.86 | 6th · 1st on team | — | -0.032 | SR |
| 2023-03-23 | C.Sealth, Ballard, Franklin, Holy Names, O'Dea, W. Seattle | 400m | 1:09.33 | 5th · 1st on team | — | -0.032 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 200m | 29.14 | 11th · 1st on team | — | -0.030 | ★PR SR |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 2:43.63 | 8th · 1st on team | 123.7 | -0.030 | PR SR RSR |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 400m | 1:06.23 | 7th · 1st on team | — | -0.030 | PR SR |
| 2022-06-11 | Xtreme Speed Open | 800m | 2:49.06 | 6th · 2nd on team | 119.7 | -0.030 | PR SR RSR |
| 2022-06-11 | Xtreme Speed Open | 200m | 29.28 | 6th · 1st on team | — | -0.030 | PR SR |
| 2022-06-11 | Xtreme Speed Open | 400m | 1:08.36 | 7th · 2nd on team | — | -0.030 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | South Seattle Track and Relay Series (ages 7-16) meet #3/4 | 200m | 31.91 | 7th · 4th on team | — | -0.028 | PR SR |
| 2021-06-02 | South Seattle Track and Relay Series (ages 7-16) meet #2/4 | 1500m | 6:12.3 | 7th · 4th on team | 113.0 | -0.028 | ★PR SR RSR |
| 2021-06-02 | South Seattle Track and Relay Series (ages 7-16) meet #2/4 | 400m | 1:17.34 | 6th · 4th on team | — | -0.028 | PR SR |