Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 8000m | 27:02.3 | 93rd · 6th on team | 108.0 | -0.118 | ★CR CSR |
| 2025-11-01 | Dubuque Soccer Complex | 8000m | 26:11.2 | 77th · 7th on team | 111.0 | -0.112 | ★CR CSR |
| 2025-10-24 | Luther College | 5000m | 16:04.7 | 9th · 5th on team | 120.7 | -0.028 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-18 | Oak Knoll Golf Course | 8000m | 26:06.4 | 139th · 4th on team | 107.0 | -0.153 | ★PR ★CR SR CSR |
| 2025-10-11 | Waseca Lakeside Club | 4000m | 12:55.5 | 10th · 6th on team | 109.6 | -0.092 | ★PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 8000m | 28:24.5 | 138th · 10th on team | 102.4 | -0.118 | CR SR CSR |
| 2025-09-13 | Luther College | 6437m | 23:00.8 | 30th · 11th on team | 101.7 | -0.114 | ★PR ★CR SR CSR |
| 2025-08-29 | St. Olaf College | 5000m | 17:44.8 | 63rd · 9th on team | — | -0.011 | ★CR SR CSR |
| 2025-08-29 | St. Olaf College | 5000m | 17:44.9 | 63rd · 8th on team | 111.0 | -0.011 | RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Luther College | 8000m | 28:51.3 | 77th · 9th on team | 102.5 | -0.109 | ★CR CSR |
| 2024-11-02 | Seminole Valley Park | 8000m | 27:54.3 | 133rd · 12th on team | 101.5 | -0.143 | PR ★CR SR CSR |
| 2024-10-25 | Luther College | 5000m | 16:58.7 | 27th · 13th on team | 115.5 | -0.028 | PR CR SR CSR RSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 8000m | 29:09.4 | 163rd · 15th on team | 101.2 | -0.109 | ★CR CSR |
| 2024-10-04 | Whitetail Golf Course | 8000m | 28:12.3 | 135th · 11th on team | 102.1 | -0.135 | PR ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 30:28.9 | 235th · 14th on team | 97.8 | -0.101 | ★CR SR CSR |
| 2024-09-14 | Luther College | 6437m | 23:11.2 | 53rd · 12th on team | 100.5 | -0.114 | PR CR SR CSR |
| 2024-09-06 | Waseca Lakeside Club | 5000m | 17:23.1 | 19th · 9th on team | 110.0 | -0.046 | PR ★CR SR CSR RSR |
| 2024-08-30 | St. Olaf College | 5000m | 18:27 | 57th · 13th on team | 107.5 | -0.011 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Central College Course | 8000m | 30:21.9 | 164th · 23rd on team | 98.4 | -0.101 | ★CR SR CSR |
| 2023-10-20 | Luther College | 5000m | 17:33.2 | 27th · 17th on team | 111.4 | -0.028 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Pickard Park | 8000m | 29:26.1 | 129th · 14th on team | 102.2 | — | PR ★CR SR CSR |
| 2022-10-21 | Luther College | 5000m | 17:52.1 | 27th · 14th on team | 108.8 | -0.028 | CR SR CSR RSR |
| 2022-10-15 | Maple Grove Venue | 8000m | 30:20.9 | 358th · 17th on team | 95.4 | -0.134 | PR ★CR SR CSR |
| 2022-09-10 | Luther College Campus | 6437m | 24:16.9 | 48th · 26th on team | 96.9 | -0.114 | PR ★CR SR CSR |
| 2022-09-02 | St. Olaf College | 5000m | 19:54.9 | 54th · 18th on team | 101.4 | -0.011 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | St. Olaf College | 5000m | 17:45 | 69th · 1st on team | 120.0 | -0.011 | CR CSR |
| 2021-10-28 | Northern Hills Golf Course | 5000m | 17:24.4 | 8th · 1st on team | 120.3 | -0.026 | PR ★CR R SR CSR RSR |
| 2021-10-12 | Piper Hills Golf Course | 5000m | 17:49.7 | 13th · 1st on team | 117.1 | -0.030 | PR ★CR SR CSR |
| 2021-10-05 | Chosen Valley Golf Course | 5000m | 18:15.7 | 3rd · 1st on team | 117.3 | -0.002 | PR ★CR R SR CSR RSR |
| 2021-09-30 | St. Charles Golf Course | 5000m | 19:22.8 | 19th · 2nd on team | 111.4 | -0.001 | ★CR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 19:20 | 164th · 1st on team | 112.0 | +0.002 | ★CR CSR |
| 2021-09-21 | Ferndale Golf Course | 5000m | 19:56.6 | 9th · 1st on team | 106.7 | -0.010 | ★CR CSR |
| 2021-09-16 | Eastwood Golf Course | 5000m | 19:37.1 | 80th · 2nd on team | 111.0 | +0.009 | ★CR CSR |
| 2021-09-11 | Luther College Campus | 5000m | 18:29.8 | 56th · 2nd on team | 113.7 | -0.028 | PR ★CR SR CSR RSR |
| 2021-09-09 | The Oaks Golf Club | 5000m | 18:34.2 | 9th · 1st on team | 110.9 | -0.043 | PR ★CR SR CSR RSR |
| 2021-09-02 | Bear Cave Park | 5000m | 19:13.2 | 28th · 2nd on team | 109.7 | -0.011 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-25 | Cedar River Golf Course | 5000m | 19:37.8 | 10th · 3rd on team | 105.1 | -0.041 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Northern Hills Golf Course | 5000m | 18:55.9 | 56th · 5th on team | 109.8 | -0.026 | PR CR SR CSR RSR |
| 2019-10-08 | Piper Hills Golf Course | 5000m | 19:52.3 | 38th · 5th on team | 105.0 | -0.030 | CR CSR |
| 2019-10-01 | Chosen Valley Golf Course | 5000m | 20:03 | 15th · 5th on team | 107.2 | -0.002 | CR CSR |
| 2019-09-14 | Luther College | 5000m | 19:17.4 | 142nd · 5th on team | 107.5 | -0.028 | PR CR SR CSR RSR |
| 2019-09-05 | The Oaks Golf Club | 5000m | 20:34 | 28th · 5th on team | 99.3 | -0.043 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | UW-La Crosse Qualifier | 800m | 1:54.2 | 11th · 2nd on team | 111.5 | -0.041 | SR RSR |
| 2026-05-08 | UW-La Crosse Uncaged Eagle Open | 800m | 1:54.78 | 12th · 2nd on team | 110.9 | -0.041 | SR RSR |
| 2026-04-30 | American Rivers Conference Championships | 800m | 1:56.84 | 16th · 1st on team | 110.7 | -0.026 | RSR |
| 2026-04-25 | Drake Alternative | 1500m | 4:09.1 | 4th · 2nd on team | 105.6 | -0.048 | SR |
| 2026-04-25 | Drake Alternative | 200m | 24.08 | 26th · 3rd on team | — | -0.048 | |
| 2026-04-17 | Meet of Champions | 200m | 23.97 | 63rd · 6th on team | — | -0.036 | SR |
| 2026-04-17 | Meet of Champions | 800m | 2:00.05 | 8th · 1st on team | 106.6 | -0.036 | |
| 2026-04-11 | Gene Glader Invitational | 800m | 1:56.78 | 12th · 1st on team | 109.1 | -0.040 | SR RSR |
| 2026-02-20 | Sol Butler Classic | 800m | 1:58.86 | 4th · 1st on team | 108.5 | -0.042 | SR RSR |
| 2026-02-14 | Meet results → | Men's 1000 Meters | 2:40.92 | 8th · 1st on team | — | — | |
| 2026-02-14 | Meet results → | Men's 600 Meters | 1:23.27 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-02-07 | Meet results → | Men's 1000 Meters | 2:34.42 | 1st · 1st on team | — | — | ★PR SR |
| 2026-01-24 | Vanessa Seljeskog Classic | 1mile | 4:36.33 | 21st · 2nd on team | 103.4 | -0.045 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | UWL Final Qualifier | 800m | 1:53.05 | 6th · 1st on team | 112.5 | -0.041 | ★PR SR RSR |
| 2025-05-08 | American Rivers Conference Championships | 1500m | 4:07.53 | 13th · 2nd on team | 105.9 | -0.040 | |
| 2025-05-03 | Meet results → | Men's 800 Meters | 1:53.8 | 1st · 1st on team | — | — | ★PR SR |
| 2025-04-26 | Drake Alternative | 1500m | 4:06.86 | 8th · 2nd on team | 106.3 | -0.048 | ★PR SR |
| 2025-04-26 | Drake Alternative | 200m | 23.42 | 15th · 2nd on team | — | -0.048 | ★PR SR |
| 2025-04-17 | Meet of Champions | 800m | 1:56.33 | 10th · 1st on team | 110.1 | -0.036 | SR RSR |
| 2025-04-12 | Bethel Invitational | 200m | 23.64 | 51st · 3rd on team | — | -0.040 | PR SR |
| 2025-04-12 | Bethel Invitational | 1500m | 4:14.96 | 18th · 2nd on team | 102.5 | -0.040 | PR SR |
| 2025-04-05 | Norse Invitational | 800m | 1:59.93 | 1st · 1st on team | 106.9 | -0.035 | SR |
| 2025-02-21 | Sol Butler Classic | 800m | 2:00.38 | 6th · 1st on team | 107.0 | -0.042 | SR |
| 2025-02-15 | UW-Platteville Invitational | 1mile | 4:39.99 | 11th · 3rd on team | 102.9 | -0.035 | PR SR |
| 2025-02-15 | UW-Platteville Invitational | 800m | 2:03.69 | 8th · 1st on team | 104.9 | -0.035 | SR |
| 2025-02-08 | Luther Invitational | 1000m | 2:35.4 | 1st · 1st on team | 107.1 | -0.043 | ★PR SR RSR |
| 2025-01-25 | Hilltop Invitational | 1mile | 4:42.3 | 15th · 5th on team | 101.8 | -0.037 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 800m | 1:58.7 | 23rd · 3rd on team | 107.9 | -0.036 | SR RSR |
| 2024-04-27 | Janis Rider / Doug Bolstorff Invitational | 400m | 51.27 | 4th · 1st on team | — | -0.035 | ★PR SR |
| 2024-04-20 | Meet of Champions | 400m | 51.63 | 20th · 1st on team | — | -0.036 | PR SR |
| 2024-04-20 | Meet of Champions | 200m | 23.67 | 62nd · 4th on team | — | -0.036 | PR SR |
| 2024-04-13 | Bethel Invitational | 800m | 1:59.11 | 17th · 2nd on team | 106.8 | -0.040 | SR RSR |
| 2024-04-06 | Norse Invitational | javelin | DNS | — | — | -0.035 | |
| 2024-04-06 | Norse Invitational | 400m | 52.71 | 7th · 2nd on team | — | -0.035 | PR SR |
| 2024-04-06 | Norse Invitational | 200m | 23.79 | 15th · 4th on team | — | -0.035 | PR SR |
| 2024-03-28 | Central College Dutch Invite | 800m | 2:00.62 | 5th · 1st on team | 106.3 | -0.026 | SR RSR |
| 2024-02-16 | Sol Butler Classic | 200m | 24.46 | 29th · 2nd on team | — | -0.042 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | UWL Final Qualifier | 800m | 1:57.53 | 14th · 2nd on team | 108.7 | -0.041 | |
| 2023-05-13 | American Rivers Conference Outdoor Championships | 800m | 1:56.05 | 19th · 1st on team | 110.8 | -0.035 | PR SR RSR |
| 2023-05-04 | Luther vs Wartburg Dual | 800m | 2:01.77 | 8th · 5th on team | 106.4 | -0.028 | |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 400m | 52.75 | 8th · 1st on team | — | -0.045 | PR SR |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 200m | 24.45 | 22nd · 2nd on team | — | -0.045 | PR SR |
| 2023-04-22 | Augustana Meet of Champions | 800m | 2:01.36 | 33rd · 2nd on team | 106.4 | -0.036 | |
| 2023-04-15 | Norse Invitational | 800m | 2:00.76 | 19th · 7th on team | 106.5 | -0.035 | PR SR RSR |
| 2023-04-01 | UW-Platteville Opener | 800m | 2:03.81 | 11th · 1st on team | 104.2 | -0.034 | PR SR RSR |
| 2023-02-17 | Meet results → | Men's High Jump | 1.70m | — | — | — | |
| 2023-02-17 | Sol Butler Classic | hj | 1.70m | — | — | -0.042 | |
| 2023-02-17 | Sol Butler Classic | 800m | 2:07.78 | 24th · 6th on team | 101.1 | -0.042 | PR SR RSR |
| 2023-02-11 | Carleton Meet of the Hearts | 1mile | 4:53.32 | 23rd · 11th on team | 97.1 | -0.047 | PR SR RSR |
| 2023-02-04 | Meet results → | Men's 1000 Meters | 2:51.19 | 14th · 10th on team | — | — | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 1A Championships | 1600m | 4:49.79 | 6th · 1st on team | 116.9 | -0.036 | |
| 2022-05-26 | MSHSL Section 1A - Sub-Section 1 | 1600m | 4:45.29 | 2nd · 1st on team | 118.2 | -0.039 | ★PR SR |
| 2022-05-20 | Triton Varsity Invitational | hj | 5-00.00 | — | — | -0.036 | |
| 2022-05-20 | Triton Varsity Invitational | 800m | 2:08.57 | 3rd · 1st on team | 118.2 | -0.036 | PR SR RSR |
| 2022-05-14 | Three Rivers Conference Championships | hj | 5-02.00 | — | — | -0.021 | |
| 2022-05-14 | Three Rivers Conference Championships | 1600m | 4:57.24 | 4th · 1st on team | 115.4 | -0.021 | |
| 2022-05-10 | Section 1A True Team | hj | 5-06.00 | — | — | -0.036 | |
| 2022-05-10 | Section 1A True Team | 3200m | 10:50.1 | 5th · 1st on team | 111.8 | -0.036 | ★PR SR |
| 2022-05-10 | Section 1A True Team | 1600m | 4:49.3 | 7th · 1st on team | 116.5 | -0.036 | PR SR RSR |
| 2022-05-05 | Pine Island Island Varsity Invitational | lj | 17-00.00 | — | — | -0.031 | |
| 2022-05-05 | Pine Island Island Varsity Invitational | hj | 5-06.00 | — | — | -0.031 | |
| 2022-05-05 | Pine Island Island Varsity Invitational | 1600m | 4:52.45 | 2nd · 1st on team | 115.8 | -0.031 | PR SR RSR |
| 2022-04-29 | Verne Herman Invitational | hj | 5-02.00 | — | — | -0.024 | |
| 2022-04-29 | Verne Herman Invitational | 1600m | 5:07.17 | 1st · 1st on team | 111.8 | -0.024 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 1A Championships | 1600m | 5:07.69 | 10th · 1st on team | 111.4 | -0.028 | PR SR RSR |
| 2021-06-03 | MSHSL Section 1A - Sub-Section 1 | hj | 4-11.00 | — | — | -0.036 | |
| 2021-06-03 | MSHSL Section 1A - Sub-Section 1 | 1600m | 5:10.86 | 3rd · 1st on team | 109.4 | -0.036 | PR SR RSR |
| 2021-05-18 | Section 1A Multi-Site True Team Meet | hj | 5-02.00 | — | — | -0.036 | |
| 2021-05-18 | Section 1A Multi-Site True Team Meet | 1600m | 5:11.96 | 10th · 2nd on team | 109.2 | -0.036 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | MSHSL Sub-Section 1 | 1600m | 5:16.96 | 11th · 2nd on team | 108.2 | -0.033 | PR SR RSR |
| 2019-03-28 | Byron Varsity Indoor Meet | lj | DNS | — | — | -0.027 | |
| 2019-03-28 | Byron Varsity Indoor Meet | 800m | 2:27.45 | 1st · 1st on team | 104.0 | -0.027 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-24 | Chatfield Jr High Mega Meet | lj | DNS | — | — | -0.033 | |
| 2018-03-29 | Byron Indoor Invite | 1600m | 5:47.35 | 11th · 3rd on team | 116.5 | -0.027 | PR R SR RSR |