Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 8000m | 24:15.4 | 1st · 1st on team | 117.0 | +0.015 | ★CR CSR RSR |
| 2025-11-07 | Sahuaro Ranch Park | 8000m | 24:26.2 | 1st · 1st on team | 115.8 | +0.012 | ★CR CSR RSR |
| 2025-10-18 | University of California, Riverside | 8000m | 24:11.6 | 18th · 2nd on team | 115.1 | -0.007 | SR CSR RSR |
| 2025-10-18 | UC Riverside | 8000m | 25:12 | 89th · 6th on team | — | -0.007 | ★CR CSR |
| 2025-10-04 | Strehle Track | 8000m | 24:37.4 | 3rd · 2nd on team | 114.5 | +0.017 | ★CR CSR |
| 2025-09-19 | Central Park | 8000m | 24:11.7 | 1st · 1st on team | 114.6 | -0.003 | SR CSR RSR |
| 2025-09-12 | Craig Regional Park | 8000m | 24:26.9 | 7th · 2nd on team | 113.6 | +0.004 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 8000m | 23:47.3 | 4th · 1st on team | 118.8 | +0.010 | ★PR ★CR SR CSR RSR |
| 2024-11-08 | The Master's University | 8000m | 24:00.4 | 1st · 1st on team | 118.7 | +0.015 | ★CR CSR RSR |
| 2024-10-19 | University of California, Riverside | 8000m | 23:54.4 | 3rd · 1st on team | 116.3 | -0.007 | PR ★CR SR CSR |
| 2024-10-05 | Central Park | 8000m | 24:22.4 | 4th · 2nd on team | 118.1 | -0.003 | SR CSR RSR |
| 2024-09-20 | Gans Creek Recreation Area | 8000m | 24:36.9 | 1st · 1st on team | 116.1 | +0.010 | CR CSR RSR |
| 2024-09-13 | Biola University | 8000m | 24:26.9 | 2nd · 2nd on team | 112.8 | -0.019 | ★CR SR CSR |
| 2024-08-31 | Cal St. Fullerton | 8000m | 24:38 | 15th · 2nd on team | 112.9 | -0.007 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 8000m | 25:02 | 8th · 1st on team | 116.3 | +0.036 | ★CR CSR |
| 2023-11-03 | Central Park | 8000m | 24:31.6 | 1st · 1st on team | 114.6 | -0.003 | |
| 2023-10-14 | Agricultural Operations Course | 8000m | 24:11.7 | 11th · 3rd on team | 116.1 | -0.008 | ★CR CSR |
| 2023-10-07 | Pitzer College | 8000m | 25:02.4 | 3rd · 1st on team | 116.4 | +0.013 | ★CR CSR |
| 2023-10-07 | Pitzer College | 8000m | 25:02.4 | 2nd · 1st on team | 116.4 | +0.013 | |
| 2023-09-23 | Central Park | 8000m | 24:08.7 | 2nd · 1st on team | 117.1 | -0.003 | PR ★CR SR CSR RSR |
| 2023-09-08 | Craig Regional Park | 8000m | 25:26.7 | 5th · 3rd on team | 112.2 | +0.004 | CR CSR RSR |
| 2023-09-02 | Carbon Canyon Regional Park | 8000m | 25:10.3 | 17th · 3rd on team | 108.2 | +0.006 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | William Jessup University | 8000m | 26:24.4 | 29th · 13th on team | 106.0 | -0.007 | ★CR CSR |
| 2022-10-21 | California State University, Fullerton | 8000m | 25:58.7 | 49th · 11th on team | 107.5 | -0.016 | PR ★CR SR CSR RSR |
| 2022-10-08 | Pomona Pitzer | 8000m | 27:12.4 | 69th · 4th on team | 107.3 | +0.012 | ★CR CSR RSR |
| 2022-09-17 | Agricultural Operations Course | 8000m | 26:09 | 204th · 9th on team | 106.1 | -0.008 | PR CR SR CSR RSR |
| 2022-09-09 | Irvine Regional Park | 8000m | 27:17.8 | 21st · 9th on team | 104.8 | +0.010 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | John Hunt Cross Country Park | 5000m | 16:16 | 4th · 1st on team | 128.9 | +0.000 | ★PR ★CR SR CSR RSR |
| 2021-10-02 | Oakville Indian Mounds Park | 5000m | 16:27.8 | 48th · 1st on team | 124.5 | -0.012 | PR ★CR SR CSR |
| 2021-09-18 | John Hunt Cross Country Park | 5000m | 16:55 | 146th · 1st on team | 125.5 | +0.000 | CR CSR RSR |
| 2021-08-28 | McFarland Park | 5000m | 16:43.7 | 3rd · 1st on team | 124.9 | -0.013 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | NAIA Outdoor National Championships | 5000m | 14:16.95 | 2nd · 1st on team | 116.3 | -0.027 | |
| 2026-05-09 | Franson Last Chance and Multis | 1500m | 3:47.92 | 27th · 1st on team | 113.8 | -0.048 | |
| 2026-04-25 | CalPac/GSAC Championships | 5000m | 14:51.21 | 1st · 1st on team | 111.3 | -0.032 | |
| 2026-04-25 | CalPac/GSAC Championships | 10-km | 31:27.5 | 1st · 1st on team | 108.5 | -0.032 | |
| 2026-04-25 | CalPac/GSAC Championships | 1500m | 4:16.62 | 20th · 14th on team | 102.8 | -0.032 | |
| 2026-04-25 | CalPac/GSAC Championships | 1500m | 4:05.59 | 1st · 1st on team | 107.4 | -0.032 | |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 3:49.28 | 89th · 1st on team | 113.2 | -0.048 | |
| 2026-04-03 | Stanford Invite | 5000m | 13:57.42 | 2nd · 1st on team | 116.7 | -0.047 | ★PR SR |
| 2026-03-28 | Jim Bush Legends / Bob Larsen Distance Invitational | 10-km | 30:48.05 | 2nd · 2nd on team | 110.1 | -0.039 | ★PR SR |
| 2026-03-28 | Jim Bush Legends / Bob Larsen Distance Invitational | 1500m | 3:47.05 | 8th · 1st on team | 115.3 | -0.039 | ★PR SR |
| 2026-03-07 | NAIA Indoor Championships | 3000m | 8:03.89 | 2nd · 1st on team | 119.1 | -0.046 | ★PR SR RSR |
| 2026-02-21 | Ron Kamaka Open | 3000m | 8:17.35 | 1st · 1st on team | 113.8 | -0.044 | PR SR |
| 2026-02-14 | Soka Indoor Qualifier (Outdoor facility) | 1mile | 4:11.99 | 1st · 1st on team | 113.4 | -0.032 | ★PR SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 14:00.29 | 86th · 1st on team | 115.7 | -0.049 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Bryan Clay Invitational | 1500m | 3:56.47 | 111th · 1st on team | 109.6 | -0.048 | SR RSR |
| 2025-04-12 | Pomona-Pitzer Invitational | 1500m | 4:00.2 | 34th · 4th on team | 109.6 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | NAIA Outdoor Championships | 1500m | 3:53.94 | 23rd · 2nd on team | 113.2 | -0.026 | RSR |
| 2024-05-24 | NAIA Outdoor Championships | 1500m | 3:53.05 | 15th · 1st on team | 113.6 | -0.026 | RSR |
| 2024-05-11 | APU Franson Last Chance | 1500m | 3:51.08 | 9th · 1st on team | 111.9 | -0.048 | PR SR |
| 2024-04-25 | Golden State (GSAC) Outdoor Championships | 1500m | 4:18.29 | 14th · 10th on team | 102.4 | -0.028 | |
| 2024-04-25 | Golden State (GSAC) Outdoor Championships | 1500m | 3:56.35 | 1st · 1st on team | 111.9 | -0.028 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 1500m | 3:54.54 | 77th · 2nd on team | 110.7 | -0.048 | |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 1500m | 3:51.88 | 3rd · 1st on team | 113.1 | -0.036 | PR SR RSR |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 800m | 1:59.56 | 33rd · 3rd on team | 107.0 | -0.036 | SR |
| 2024-03-22 | Bob Larsen Distance Carnival | 1500m | 3:58.74 | 16th · 2nd on team | 109.3 | -0.039 | |
| 2024-03-16 | Ross & Sharon Irwin Invite | 1500m | 3:56.1 | 2nd · 1st on team | 111.3 | -0.034 | SR |
| 2024-03-02 | NAIA Indoor Championships | 1mile | 4:20.39 | 20th · 1st on team | 109.5 | -0.033 | |
| 2024-02-15 | Golden Eagle Invitational | 1mile | 4:12.92 | 2nd · 1st on team | 112.6 | -0.034 | PR SR RSR |
| 2024-02-02 | 2024 Moorpark Season Opener and Multis | 1500m | 3:58.76 | 2nd · 2nd on team | 110.9 | -0.029 | SR RSR |
| 2024-02-02 | 2024 Moorpark Season Opener and Multis | 600m | 1:25.96 | 6th · 4th on team | — | -0.029 | ★PR SR |
| 2024-01-27 | OIDFE Meet | 3000m | 8:40.07 | 1st · 1st on team | 109.6 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Golden State AC Outdoor Track & Field Championships | 800m | 1:57.44 | 5th · 2nd on team | 109.5 | -0.030 | ★PR SR |
| 2023-04-28 | Golden State AC Outdoor Track & Field Championships | 1500m | 4:04.25 | 17th · 11th on team | 108.0 | -0.030 | |
| 2023-04-28 | Golden State AC Outdoor Track & Field Championships | 1500m | 3:53.61 | 4th · 2nd on team | 112.9 | -0.030 | PR SR RSR |
| 2023-04-28 | Golden State AC Outdoor Track & Field Championships | 800m | 2:01.11 | 19th · 7th on team | 106.2 | -0.030 | |
| 2023-04-15 | Bryan Clay Invitational | 1500m | 3:55.5 | 95th · 3rd on team | 110.1 | -0.048 | |
| 2023-04-08 | Pomona-Pitzer T&F Invitational | 1500m | 3:54.3 | 7th · 2nd on team | 112.3 | -0.033 | PR SR RSR |
| 2023-03-24 | Bob Larsen Distance Carnival | 1500m | 3:56.4 | 25th · 5th on team | 111.0 | -0.039 | |
| 2023-03-18 | Ross and Sharon Irwin Meet | 800m | 1:59.7 | 26th · 6th on team | 107.1 | -0.034 | SR |
| 2023-03-18 | Ross and Sharon Irwin Invitational | 800m | 1:59.7 | 26th · 6th on team | 107.1 | -0.034 | |
| 2023-03-18 | Ross and Sharon Irwin Meet | 1500m | 3:59.49 | 14th · 6th on team | 109.8 | -0.034 | |
| 2023-03-18 | Ross and Sharon Irwin Invitational | 1500m | 3:59.49 | 14th · 6th on team | 109.8 | -0.034 | |
| 2023-03-11 | Occidental Distance Carnival & Spring Break Classic | 1500m | 3:54.38 | 6th · 1st on team | 111.7 | -0.041 | PR SR RSR |
| 2023-02-18 | Soka Indoor Qualifier | 1000m | 2:30.77 | 3rd · 3rd on team | 109.9 | -0.032 | ★PR SR RSR |
| 2023-01-28 | Outdoor Indoor Distances and Field Events | 800m | 1:59.97 | 4th · 1st on team | 107.0 | -0.033 | SR RSR |
| 2023-01-28 | 3rd CMS Outdoor Indoor Distances Meet | 800m | 1:59.97 | 4th · 1st on team | 107.0 | -0.033 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Running Lane Track Championships | 3200m | 9:55.6 | 19th · 2nd on team | 122.2 | -0.037 | |
| 2022-05-28 | Running Lane Track Championships | 800m | 1:58.19 | 5th · 2nd on team | 128.0 | -0.037 | PR SR |
| 2022-05-07 | AHSAA State Track Championships (4A-5A-6A-7A) | 1600m | 4:29.12 | 16th · 1st on team | 126.3 | -0.034 | |
| 2022-05-07 | AHSAA State Track Championships (4A-5A-6A-7A) | 3200m | 9:59.16 | 18th · 1st on team | 122.8 | -0.034 | |
| 2022-05-07 | AHSAA State Track Championships (4A-5A-6A-7A) | 800m | 1:58.68 | 10th · 1st on team | 128.5 | -0.034 | PR SR |
| 2022-04-30 | AHSAA Scottsboro Sectional (1A, 3A, 6A) | 3200m | 9:37.34 | 6th · 1st on team | 127.0 | -0.036 | SR |
| 2022-04-30 | AHSAA Scottsboro Sectional (1A, 3A, 6A) | 800m | 2:00.36 | 5th · 1st on team | 126.3 | -0.036 | PR SR |
| 2022-04-30 | AHSAA Scottsboro Sectional (1A, 3A, 6A) | 1600m | 4:23.88 | 5th · 1st on team | 128.4 | -0.036 | |
| 2022-04-23 | Huntsville Big Cat Invitational | 3200m | 9:46.24 | 2nd · 1st on team | 124.5 | -0.037 | SR |
| 2022-04-02 | Mobile Challenge of Champions Invitational | 1mile | 4:25.06 | 9th · 1st on team | 127.6 | -0.038 | SR |
| 2022-03-24 | Florence Invitational #2 | 800m | 2:00.43 | 1st · 1st on team | 127.7 | -0.028 | PR SR |
| 2022-02-05 | AHSAA Indoor State Championship | 1600m | 4:19.49 | 4th · 1st on team | 130.1 | -0.040 | ★PR SR RSR |
| 2022-01-29 | Last Chance Invitational #3 | 1600m | 4:24.54 | 6th · 1st on team | 127.6 | -0.040 | SR RSR |
| 2022-01-17 | Martin Luther King Jr Indoor Track Classic #2 | 1600m | 4:31.89 | 8th · 1st on team | 124.1 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | AHSAA Class 6A State Track & Field Championships | 1600m | 4:21.81 | 7th · 1st on team | 130.0 | -0.034 | |
| 2021-05-01 | AHSAA Class 6A State Track & Field Championships | 3200m | 9:28.13 | 7th · 1st on team | 129.9 | -0.034 | ★PR SR |
| 2021-04-24 | AHSAA Class 6A Section 4 | 1600m | 4:19.73 | 4th · 1st on team | 131.1 | -0.034 | PR ★R SR RSR |
| 2021-04-24 | AHSAA Class 6A Section 4 | 3200m | 9:30.83 | 4th · 1st on team | 128.8 | -0.034 | PR SR |
| 2021-04-17 | Huntsville Big Cat Invitational | 3200m | 9:51.02 | 1st · 1st on team | 125.1 | -0.035 | |
| 2021-04-17 | Huntsville Big Cat Invitational | 1600m | 4:33.23 | 4th · 1st on team | 124.7 | -0.035 | |
| 2021-04-03 | Mobile Challenge of Champions | 1mile | 4:21.73 | 8th · 1st on team | 130.2 | -0.038 | PR R SR RSR |
| 2021-03-22 | Highway 31 Invitational | 800m | 2:02.13 | 1st · 1st on team | 126.4 | -0.022 | PR SR |
| 2021-03-20 | Cullman Classic | 3200m | 9:51.02 | 2nd · 1st on team | 124.9 | -0.036 | PR SR |
| 2021-03-20 | Cullman Classic | 1600m | 4:26.57 | 6th · 1st on team | 127.7 | -0.036 | PR SR |
| 2021-03-13 | James Clemens Invitational | 3200m | 10:01.55 | 1st · 1st on team | 123.4 | -0.027 | PR SR |
| 2021-02-15 | Southeast Showdown | 2miles | 9:45.25 | 2nd · 2nd on team | 129.1 | -0.040 | ★PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Bob Jones Red Coat Invitational | 1600m | 4:55.75 | 10th · 1st on team | 116.5 | -0.028 | |
| 2020-03-07 | Bob Jones Red Coat Invitational | 800m | 2:10.28 | 10th · 1st on team | 118.1 | -0.028 | |
| 2020-02-08 | AHSAA Indoor Track and Field Championships | 3200m | 11:21.34 | 15th · 2nd on team | 110.1 | -0.040 | PR SR |
| 2020-02-08 | AHSAA Indoor Track and Field Championships | 1600m | 4:49.66 | 5th · 1st on team | 117.8 | -0.040 | PR SR RSR |
| 2020-02-08 | AHSAA Indoor Track and Field Championships | 800m | 2:07.56 | 9th · 1st on team | 119.6 | -0.040 | PR R SR RSR |
| 2020-01-20 | MLK Indoor Track Classic | 3200m | 11:38.2 | 28th · 2nd on team | 107.4 | -0.040 | PR SR |
| 2019-12-19 | Crossplex HS JV Meet #1 | 1600m | 5:11.07 | 40th · 1st on team | 109.7 | -0.040 | PR SR RSR |
| 2019-12-19 | Crossplex HS JV Meet #1 | 800m | 2:17.28 | 18th · 1st on team | 110.7 | -0.040 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | AHSAA 1A State Championships | 800m | 2:12.16 | 9th · 2nd on team | 115.0 | -0.036 | PR SR RSR |
| 2019-04-27 | AHSAA 1A Section 4 | 800m | 2:16.81 | 3rd · 2nd on team | 111.6 | -0.034 | PR SR RSR |
| 2019-04-27 | AHSAA 1A Section 4 | 1600m | 5:28.59 | 4th · 1st on team | 104.4 | -0.034 | PR SR |
| 2019-04-16 | Huntsville Private Schools Invitational | 1600m | 5:30.63 | 15th · 1st on team | 103.3 | -0.037 | PR SR RSR |
| 2019-04-16 | Huntsville Private Schools Invitational | 800m | 2:20.72 | 15th · 2nd on team | 108.0 | -0.037 | PR SR RSR |
| 2019-01-15 | Indoor JV Meet #3 | 1600m | 5:42.45 | 162nd · 1st on team | 99.6 | -0.040 | PR SR |
| 2019-01-15 | Indoor JV Meet #3 | 800m | 2:27.15 | 109th · 1st on team | 103.3 | -0.040 | PR SR RSR |
| 2019-01-08 | Indoor JV Meet #2 | 800m | 2:30.76 | 65th · 1st on team | 100.8 | -0.040 | PR SR RSR |
| 2019-01-08 | Indoor JV Meet #2 | 1600m | 5:54.3 | 91st · 1st on team | 96.3 | -0.040 | |
| 2019-01-05 | Icebreaker Indoor Invitational | 1600m | 5:53.17 | 66th · 1st on team | 96.6 | -0.040 | |
| 2019-01-05 | Icebreaker Indoor Invitational | 800m | 2:34.26 | 60th · 2nd on team | 98.5 | -0.040 | |
| 2018-12-13 | Indoor JV Meet #1 | 1600m | 5:47 | 85th · 1st on team | 98.1 | -0.040 | PR SR RSR |
| 2018-12-13 | Indoor JV Meet #1 | 800m | 2:33.28 | 81st · 1st on team | 98.9 | -0.040 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-09 | JV Meet #2 | lj | 13-10.75 | — | — | -0.040 | |
| 2018-01-09 | JV Meet #2 | 60m | 8.84 | 96th · 4th on team | — | -0.040 | |
| 2018-01-09 | JV Meet #2 | 800m | 2:32.68 | 54th · 1st on team | 119.2 | -0.040 | PR R SR RSR |
| 2017-12-14 | Indoor JV Meet #1 | lj | 11-09.00 | — | — | -0.040 | |
| 2017-12-14 | Indoor JV Meet #1 | 60m | 8.68 | 106th · 4th on team | — | -0.040 | ★PR SR |
| 2017-12-14 | Indoor JV Meet #1 | 800m | 2:38.37 | 73rd · 1st on team | 114.5 | -0.040 | PR R SR RSR |