Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | University of California, Riverside | 8000m | 26:42 | 192nd · 12th on team | 104.0 | -0.011 | CSR |
| 2025-09-19 | Central Park | 8000m | 25:41.2 | 24th · 8th on team | 108.1 | -0.004 | CSR |
| 2025-09-12 | Craig Regional Park | 8000m | 25:06.9 | 21st · 4th on team | 110.6 | +0.003 | ★CR CSR |
| 2025-08-30 | Cal St. Fullerton | 8000m | 24:19.2 | 8th · 3rd on team | 110.8 | — | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 8000m | 25:08.5 | 95th · 7th on team | 112.3 | +0.007 | ★CR CSR |
| 2024-11-08 | The Master's University | 8000m | 25:07.8 | 9th · 6th on team | 113.4 | +0.013 | ★CR CSR |
| 2024-10-19 | University of California, Riverside | 8000m | 24:59.4 | 26th · 5th on team | 110.9 | -0.011 | ★CR CSR |
| 2024-10-05 | Central Park | 8000m | 25:01.9 | 21st · 6th on team | 115.2 | -0.004 | ★CR CSR RSR |
| 2024-09-20 | Gans Creek Recreation Area | 8000m | 25:59 | 12th · 7th on team | 109.8 | +0.007 | CR CSR |
| 2024-09-13 | Biola University | 8000m | 24:56 | 11th · 4th on team | 110.4 | -0.022 | PR ★CR SR CSR |
| 2024-08-31 | Cal St. Fullerton | 8000m | 25:04.9 | 29th · 4th on team | 111.0 | -0.007 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Central Park | 8000m | 25:40.8 | 10th · 8th on team | 109.6 | -0.004 | |
| 2023-10-14 | Agricultural Operations Course | 8000m | 25:24.3 | 66th · 9th on team | 110.6 | -0.009 | ★CR SR CSR RSR |
| 2023-10-07 | Pitzer College | 8000m | 26:26.9 | 36th · 13th on team | 110.3 | +0.012 | ★CR CSR |
| 2023-10-07 | Pitzer College | 8000m | 26:26.9 | 34th · 13th on team | 110.3 | +0.012 | |
| 2023-09-23 | Central Park | 8000m | 25:40.7 | 53rd · 14th on team | 110.3 | -0.004 | CR CSR RSR |
| 2023-09-08 | Craig Regional Park | 8000m | 26:51.4 | 33rd · 15th on team | 106.4 | +0.003 | CR CSR |
| 2023-09-02 | Carbon Canyon Regional Park | 8000m | 25:35.9 | 29th · 7th on team | 106.5 | +0.005 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | William Jessup University | 8000m | 25:46.9 | 18th · 10th on team | 108.6 | -0.008 | ★CR CSR |
| 2022-10-21 | California State University, Fullerton | 8000m | 25:17.6 | 24th · 6th on team | 110.8 | -0.015 | PR ★CR SR CSR RSR |
| 2022-10-08 | Pomona Pitzer | 8000m | 26:29.9 | 39th · 1st on team | 110.2 | +0.010 | ★CR CSR RSR |
| 2022-09-17 | Agricultural Operations Course | 8000m | 25:25.9 | 137th · 7th on team | 109.1 | -0.009 | PR CR SR CSR RSR |
| 2022-09-09 | Irvine Regional Park | 8000m | 26:52.6 | 17th · 8th on team | 106.7 | +0.010 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 15:41.1 | 214th · 7th on team | 132.3 | +0.002 | ★CR CSR |
| 2021-11-20 | Shalimar Country Club | 5000m | 15:21.1 | 14th · 3rd on team | 136.7 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-21 | Elmwood Golf Course | 5000m | 16:19 | 6th · 4th on team | 134.0 | +0.043 | ★CR SR CSR RSR |
| 2021-10-02 | Viele Lake XC Course | 5000m | 16:46.4 | 20th · 7th on team | 129.4 | +0.045 | ★CR SR CSR |
| 2021-09-24 | Sugar House Park | 4828m | 16:04.7 | 61st · 6th on team | 131.2 | +0.054 | ★PR ★CR SR CSR RSR |
| 2021-09-18 | Air Academy High School | 5000m | 17:23.2 | 11th · 2nd on team | 128.4 | +0.066 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-09 | Elmwood Golf Course | 5000m | 17:01.4 | 7th · 4th on team | 129.6 | +0.043 | CR CSR |
| 2020-09-26 | Dakota Ridge High School | 5000m | 16:36 | 17th · 5th on team | 134.4 | +0.071 | ★CR R SR CSR RSR |
| 2020-09-12 | Norris Penrose Event Center | 5000m | 16:57.3 | 9th · 5th on team | 132.2 | +0.068 | ★CR R SR CSR RSR |
| 2020-08-28 | Peyton Junior-Senior High School | 5000m | 17:43.7 | 5th · 3rd on team | 128.5 | +0.096 | ★CR R SR CSR RSR |
| 2020-08-21 | Pueblo West High School | 3200m | 9:58.4 | 4th · 4th on team | 128.0 | -0.007 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Grande Sports Complex | 5000m | 16:47.7 | 202nd · 6th on team | 123.4 | +0.007 | ★CR CSR |
| 2019-10-26 | Norris Penrose Event Center | 5000m | 17:16.8 | 53rd · 4th on team | 128.3 | +0.068 | CR R CSR RSR |
| 2019-09-07 | Heritage High School | 5000m | 16:18.7 | 51st · 3rd on team | 126.9 | +0.001 | PR ★CR R SR CSR RSR |
| 2019-08-23 | Norris Penrose Event Center | 5000m | 17:30.3 | 21st · 5th on team | 125.9 | +0.068 | CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Grande Sports Complex | 5000m | 16:59.8 | 85th · 8th on team | 122.8 | +0.007 | PR CR R SR CSR RSR |
| 2018-11-03 | Bible Park | 3540m | 13:47 | 4th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2018-09-08 | Lyons Middle/High School | 5000m | 17:52 | 1st · 1st on team | 121.1 | +0.049 | PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Chamizal National Memorial Park | 4000m | 16:51.2 | 60th · 6th on team | — | +0.061 | ★PR ★CR SR CSR |
| 2017-11-04 | Sierra Middle School | 3400m | 16:29 | 21st · 4th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | NAIA Outdoor National Championships | 1500m | 4:05.46 | 27th · 3rd on team | 108.4 | -0.031 | |
| 2025-05-08 | Meet results → | Men's 1500 Meters | 3:54.57 | 51st · 2nd on team | — | — | ★PR SR |
| 2025-04-24 | Cal Pac / GSAC Conference Championships | 1500m | 4:04.27 | 6th · 3rd on team | 107.8 | -0.034 | |
| 2025-04-24 | Cal Pac / GSAC Conference Championships | 1500m | 4:00.43 | 6th · 4th on team | 109.5 | -0.034 | |
| 2025-04-24 | Cal Pac / GSAC Conference Championships | 800m | 2:00.21 | 8th · 4th on team | 106.6 | -0.034 | |
| 2025-04-24 | Cal Pac / GSAC Conference Championships | 800m | 1:57.6 | 5th · 2nd on team | 109.0 | -0.034 | |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 15:31.35 | 103rd · 4th on team | 103.0 | -0.051 | SR |
| 2025-04-12 | Pomona-Pitzer Invitational | 1500m | 3:51.91 | 7th · 2nd on team | 113.3 | -0.039 | ★PR SR RSR |
| 2025-03-21 | 2025 Bob Larsen Distance | 1500m | 3:57.33 | 24th · 2nd on team | 110.0 | -0.042 | |
| 2025-03-15 | Ross and Sharon Irwin Invite @ Point Loma U | 1500m | 3:55.83 | 5th · 2nd on team | 111.4 | -0.037 | RSR |
| 2025-03-15 | Ross and Sharon Irwin Invite @ Point Loma U | 800m | 1:56.88 | 8th · 2nd on team | 109.5 | -0.037 | ★PR SR |
| 2025-03-08 | Occidental Distance Carnival & Spring Break Classic | 1500m | 3:55.35 | 4th · 2nd on team | 110.5 | -0.044 | SR RSR |
| 2025-02-15 | Meet results → | Men's 1000 Meters | 2:30.05 | 1st · 1st on team | — | — | ★PR SR |
| 2025-02-08 | Sunshine Open | 600m | 1:22.73 | 3rd · 2nd on team | — | -0.032 | ★PR SR |
| 2025-01-25 | OIDFE | 3000m | 8:45.45 | 6th · 3rd on team | 109.1 | -0.034 | SR RSR |
| 2025-01-25 | CMS Outdoor-Indoor Distance Challenge Meet | 3000m | 8:45.45 | 6th · 3rd on team | 109.1 | -0.034 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | NAIA Outdoor Championships | 5000m | 15:24.93 | 50th · 5th on team | 107.2 | -0.031 | |
| 2024-05-11 | APU Franson Last Chance | 5000m | 14:49.52 | 35th · 2nd on team | 108.9 | -0.051 | |
| 2024-04-25 | Golden State (GSAC) Outdoor Championships | 1500m | 4:21.03 | 20th · 14th on team | 102.0 | -0.023 | |
| 2024-04-25 | Golden State (GSAC) Outdoor Championships | 1500m | 4:00.2 | 3rd · 3rd on team | 110.9 | -0.023 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 14:42.37 | 34th · 2nd on team | 108.9 | -0.051 | ★PR SR |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 1500m | 3:54.01 | 12th · 4th on team | 111.9 | -0.039 | PR SR RSR |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 800m | 1:57.19 | 17th · 1st on team | 109.0 | -0.039 | PR SR |
| 2024-03-22 | Bob Larsen Distance Carnival | 5000m | 15:28.66 | 9th · 2nd on team | 105.4 | -0.042 | |
| 2024-03-16 | Ross & Sharon Irwin Invite | 800m | 1:58.9 | 10th · 2nd on team | 107.6 | -0.037 | SR |
| 2024-03-16 | Ross & Sharon Irwin Invite | 1500m | 4:02.64 | 12th · 6th on team | 108.1 | -0.037 | SR RSR |
| 2024-03-09 | Occidental Distance Carnival & Spring Break Classic | 5000m | 15:24.85 | 82nd · 6th on team | 106.7 | -0.044 | SR |
| 2024-02-15 | Golden Eagle Invitational | 3000m | 8:49.72 | 17th · 5th on team | 107.5 | -0.034 | SR |
| 2024-02-10 | Sunshine Open | 5000m | 15:29.94 | 8th · 6th on team | 107.0 | -0.032 | SR |
| 2024-02-02 | 2024 Moorpark Season Opener and Multis | 3000m | 8:50.87 | 6th · 4th on team | 107.6 | -0.033 | SR RSR |
| 2024-01-27 | OIDFE Meet | 3000m | 9:00.35 | 7th · 4th on team | 105.6 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | APU Franson Last Chance | 5000m | 15:27.19 | 75th · 7th on team | 105.4 | -0.051 | |
| 2023-04-28 | Golden State AC Outdoor Track & Field Championships | 5000m | 15:21.94 | 9th · 7th on team | 107.8 | -0.032 | |
| 2023-04-28 | Golden State AC Outdoor Track & Field Championships | 1500m | 4:04.55 | 19th · 12th on team | 107.9 | -0.032 | |
| 2023-04-28 | Golden State AC Outdoor Track & Field Championships | 1500m | 4:07.98 | 23rd · 15th on team | 106.4 | -0.032 | |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 15:20.32 | 90th · 5th on team | 106.1 | -0.051 | |
| 2023-04-08 | Pomona-Pitzer T&F Invitational | 1500m | 3:57.85 | 17th · 4th on team | 110.7 | -0.034 | PR SR |
| 2023-03-24 | Bob Larsen Distance Carnival | 5000m | 15:22.8 | 29th · 3rd on team | 106.7 | -0.042 | |
| 2023-03-18 | Ross and Sharon Irwin Meet | 1500m | 4:00.77 | 17th · 7th on team | 109.0 | -0.037 | |
| 2023-03-18 | Ross and Sharon Irwin Invitational | 1500m | 4:00.77 | 17th · 7th on team | 109.0 | -0.037 | |
| 2023-03-18 | Ross and Sharon Irwin Meet | 800m | 1:58.58 | 20th · 4th on team | 107.9 | -0.037 | PR SR |
| 2023-03-18 | Ross and Sharon Irwin Invitational | 800m | 1:58.58 | 20th · 4th on team | 107.9 | -0.037 | |
| 2023-03-11 | Occidental Distance Carnival & Spring Break Classic | 1500m | 4:00.7 | 11th · 3rd on team | 108.5 | -0.044 | PR SR |
| 2023-03-02 | Meet results → | Men's 5000 Meters Preliminaries | 15:09.37 | 26th · 5th on team | — | — | ★PR SR |
| 2023-02-18 | Soka Indoor Qualifier | 1000m | 2:35.49 | 7th · 6th on team | 106.6 | -0.034 | ★PR SR |
| 2023-02-18 | Soka Indoor Qualifier | 5000m | 14:55.67 | 4th · 3rd on team | 110.7 | -0.034 | PR SR RSR |
| 2023-02-11 | Sunshine Indoor Open and Combined Events | 5000m | 15:25.95 | 7th · 6th on team | 107.5 | -0.032 | PR SR |
| 2023-01-28 | Outdoor Indoor Distances and Field Events | 3000m | 8:41.67 | 7th · 4th on team | 109.4 | -0.034 | ★PR SR RSR |
| 2023-01-28 | 3rd CMS Outdoor Indoor Distances Meet | 3000m | 8:41.67 | 7th · 4th on team | 109.4 | -0.034 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | CHSSA State Championships | 3200m | 9:15.24 | 8th · 4th on team | 133.8 | -0.010 | ★PR SR RSR |
| 2022-05-13 | St. Vrain HOKA Invitational | 1600m | 4:31.96 | 33rd · 6th on team | 127.5 | -0.014 | |
| 2022-05-07 | Doherty Spartan Invitational | 800m | 2:13.79 | 18th · 2nd on team | 117.1 | -0.006 | |
| 2022-05-06 | The Pueblo Twilight | 3200m | 9:28.78 | 3rd · 3rd on team | 131.4 | -0.013 | PR SR RSR |
| 2022-04-30 | District 2 Invitational | 800m | 2:00.62 | 4th · 3rd on team | 130.3 | -0.002 | PR SR |
| 2022-04-30 | District 2 Invitational | 1600m | 4:27.11 | 2nd · 2nd on team | 131.2 | -0.002 | |
| 2022-04-09 | Mullen Invitational | 3200m | 9:55.5 | 3rd · 3rd on team | 125.8 | -0.012 | SR |
| 2022-04-08 | Thomas Jefferson Twilight | 1600m | 4:26.53 | 1st · 1st on team | 129.5 | -0.015 | ★PR SR |
| 2022-02-19 | Let's Get REAL Invitational 2022 | 1mile | 4:34.02 | 4th · 4th on team | 129.8 | -0.003 | ★PR SR RSR |
| 2022-02-19 | Let's Get REAL Invitational 2022 | 800m | 2:01.13 | 12th · 5th on team | 131.2 | -0.003 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | St. Vrain Meet | 1600m | 4:40.95 | 36th · 4th on team | 123.7 | -0.014 | |
| 2021-06-12 | Doherty Spartan Invitational | 800m | 2:03.99 | 9th · 4th on team | 126.8 | -0.006 | |
| 2021-06-12 | Doherty Spartan Invitational | 1600m | 4:39.51 | 7th · 3rd on team | 125.5 | -0.006 | PR SR |
| 2021-05-21 | Randall Hess Invitational | 3200m | 9:47.44 | 4th · 4th on team | 127.9 | -0.018 | PR SR RSR |
| 2021-05-15 | Harrison Panther Invitational | 800m | 2:03.53 | 4th · 2nd on team | 127.6 | -0.002 | RSR |
| 2021-05-08 | CSU-Pueblo Early Bird Invitational | 1600m | 4:42.83 | 4th · 3rd on team | 123.5 | -0.015 | |
| 2021-04-10 | NIKE Rotary USATF | 3200m | 9:53.16 | 55th · 16th on team | 125.4 | -0.030 | PR SR |
| 2021-04-03 | Let's Get REAL #3 | 800m | 2:02 | 4th · 4th on team | 127.3 | -0.018 | PR SR RSR |
| 2021-03-20 | Let's Get REAL #2 | 1600m | 4:40.07 | 13th · 13th on team | 123.5 | -0.018 | PR SR RSR |