Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | Apalachee Regional Park | 6000m | 23:47.5 | 190th · 6th on team | 110.0 | -0.061 | ★CR CSR |
| 2025-11-07 | Sahuaro Ranch Park | 6000m | 23:31.1 | 18th · 7th on team | 108.4 | -0.087 | ★CR CSR |
| 2025-10-18 | University of California, Riverside | 6000m | 22:41.8 | 126th · 4th on team | 110.3 | -0.105 | ★PR ★CR SR CSR |
| 2025-10-04 | Strehle Track | 6000m | 23:23.1 | 51st · 5th on team | 110.4 | -0.066 | ★CR CSR |
| 2025-09-19 | Central Park | 6000m | 23:39.2 | 44th · 4th on team | 106.4 | -0.089 | CSR |
| 2025-09-12 | Craig Regional Park | 5000m | 20:03 | 60th · 6th on team | 108.9 | -0.042 | ★CR SR CSR |
| 2025-08-30 | Cal St. Fullerton | 6000m | 23:00.2 | 36th · 5th on team | 112.5 | — | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | The Master's University | 6000m | 23:38.3 | 13th · 9th on team | 113.0 | -0.049 | ★CR CSR RSR |
| 2024-10-19 | University of California, Riverside | 6000m | 23:25.8 | 119th · 8th on team | 107.0 | -0.105 | CR SR CSR |
| 2024-10-05 | Central Park | 6000m | 23:44 | 69th · 9th on team | 110.3 | -0.089 | SR CSR RSR |
| 2024-09-21 | University of California, Riverside | 5000m | 19:18.8 | 109th · 3rd on team | 107.6 | -0.092 | ★CR CSR |
| 2024-09-13 | Biola University | 5000m | 19:17.9 | 47th · 10th on team | 109.3 | -0.090 | ★PR ★CR SR CSR RSR |
| 2024-08-31 | Cal St. Fullerton | 5000m | 20:27 | 109th · 9th on team | 105.5 | -0.080 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 6000m | 24:20.1 | 179th · 7th on team | 111.2 | -0.041 | ★CR CSR |
| 2023-11-03 | Central Park | 6000m | 23:03.9 | 13th · 7th on team | 112.1 | -0.089 | PR ★CR SR CSR |
| 2023-10-14 | Agricultural Operations Course | 6000m | 23:22.4 | 126th · 8th on team | 108.1 | -0.111 | PR ★CR SR CSR |
| 2023-10-07 | Pitzer College | 6000m | 24:07.5 | 33rd · 8th on team | 109.1 | -0.082 | ★CR CSR |
| 2023-10-07 | Pitzer College | 6000m | 24:07.5 | 33rd · 8th on team | 109.1 | -0.082 | |
| 2023-09-23 | Central Park | 6000m | 23:47.2 | 66th · 7th on team | 109.0 | -0.089 | PR CR SR CSR |
| 2023-09-08 | Craig Regional Park | 5000m | 20:09.3 | 35th · 9th on team | 111.0 | -0.042 | CR SR CSR |
| 2023-09-02 | Carbon Canyon Regional Park | 5000m | 20:18.6 | 68th · 7th on team | 118.0 | +0.060 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | William Jessup University | 5000m | 21:11.1 | 25th · 9th on team | 109.4 | -0.008 | ★CR CSR |
| 2022-10-21 | California State University, Fullerton | 5000m | 19:22.7 | 52nd · 7th on team | 112.5 | -0.068 | PR ★CR SR CSR RSR |
| 2022-10-08 | Pomona Pitzer | 6000m | 24:09.6 | 62nd · 1st on team | 109.7 | -0.077 | PR ★CR SR CSR |
| 2022-09-17 | Agricultural Operations Course | 5000m | 19:43.2 | 93rd · 2nd on team | 107.7 | -0.084 | PR ★CR SR CSR |
| 2022-09-09 | Irvine Regional Park | 5000m | 20:58.7 | 35th · 8th on team | 109.8 | -0.013 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 20:27.8 | 115th · 7th on team | 134.4 | +0.044 | |
| 2021-11-20 | Hayward High School | 4828m | 19:24.7 | 25th · 5th on team | 136.8 | +0.043 | ★CR CSR |
| 2021-11-12 | Spring Lake Park | 4779m | 19:13.5 | 5th · 3rd on team | 137.6 | +0.045 | ★PR ★CR SR CSR |
| 2021-10-09 | Woodward Park | 5000m | 20:02.8 | 107th · 3rd on team | 136.5 | +0.044 | PR ★CR SR CSR |
| 2021-10-06 | Maria Carrillo High School | 4345m | 17:43 | 5th · 5th on team | 133.7 | +0.059 | ★PR ★CR SR CSR |
| 2021-09-29 | Spring Lake Park | 4779m | 19:43.1 | 4th · 3rd on team | 133.0 | +0.045 | PR CR SR CSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 18:56.9 | 88th · 6th on team | 138.7 | +0.037 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-11 | Hidden Valley Park | 3218m | 13:51.2 | 18th · 5th on team | 131.7 | +0.116 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-10 | Maria Carrillo High School | 3701m | 14:29.4 | 4th · 4th on team | 133.6 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2020-11-23 | Alton Baker Park | 5000m | 20:59.4 | 116th · 4th on team | 127.1 | +0.013 | PR ★CR SR CSR RSR |
| 2020-11-11 | Healdsburg High School | 1600m | 5:50 | 3rd · 3rd on team | 126.2 | -0.003 | ★PR ★CR SR CSR RSR |
| 2020-11-11 | Healdsburg High School | 1600m | 5:50 | 3rd · 3rd on team | 126.2 | -0.003 | |
| 2020-10-30 | Redwood High School | 5000m | 21:27.8 | 6th · 6th on team | 122.6 | -0.000 | ★CR SR CSR RSR |
| 2020-10-25 | Alton Baker Park | 5000m | 22:26 | 26th · 4th on team | 119.2 | +0.013 | CR SR CSR RSR |
| 2020-08-12 | Redwood High School | 5000m | 22:29.2 | 5th · 5th on team | 117.0 | -0.000 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-07-02 | Healdsburg High School | 4800m | 21:07 | 2nd · 2nd on team | 120.5 | +0.002 | ★PR ★CR SR CSR |
| 2019-11-23 | Hayward High School | 4828m | 20:24.1 | 47th · 6th on team | 127.8 | +0.043 | CR CSR |
| 2019-11-16 | Maria Carrillo High School | 3200m | 12:53.3 | 3rd · 2nd on team | 125.1 | +0.009 | ★PR ★CR SR CSR |
| 2019-11-08 | Spring Lake Park | 4908m | 20:34.3 | 1st · 1st on team | 128.0 | +0.028 | |
| 2019-10-23 | Ukiah HS | 5000m | 22:43 | 4th · 4th on team | 124.2 | +0.073 | ★CR CSR |
| 2019-10-16 | Spring Lake Park | 4908m | 20:32.2 | 11th · 9th on team | 127.5 | +0.028 | ★PR ★CR SR CSR |
| 2019-10-16 | Spring Lake Park | 4908m | 20:32.2 | 12th · 9th on team | 127.5 | +0.028 | |
| 2019-10-12 | Woodward Park | 5000m | 21:12.3 | 94th · 7th on team | 128.2 | +0.044 | PR CR SR CSR |
| 2019-09-21 | Silverlakes Sports Park | 4828m | 20:15.3 | 180th · 4th on team | 129.2 | +0.037 | PR CR R SR CSR RSR |
| 2019-09-14 | Hidden Valley Park | 3218m | 14:49.4 | 23rd · 4th on team | 122.1 | +0.116 | PR CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-05 | Brooktrails Community Center | 5000m | 24:06.4 | 10th · 3rd on team | 112.8 | +0.046 | PR ★CR SR CSR |
| 2018-10-20 | Hayward High School | 4828m | 22:14.8 | 122nd · 3rd on team | 117.4 | +0.043 | PR CR R SR CSR RSR |
| 2018-09-15 | Spring Lake Park | 3218m | 15:05 | 57th · 2nd on team | 110.7 | +0.040 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | NAIA Outdoor National Championships | 3ksteeple | 11:21.24 | 23rd · 1st on team | — | -0.036 | |
| 2026-05-20 | NAIA Outdoor National Championships | 3ksteeple | 11:28.75 | 25th · 2nd on team | — | -0.036 | |
| 2026-05-09 | Franson Last Chance and Multis | 3ksteeple | 11:28.97 | 24th · 1st on team | — | -0.051 | |
| 2026-04-25 | CalPac/GSAC Championships | 5000m | 18:03.7 | 4th · 1st on team | 111.3 | -0.034 | ★PR SR RSR |
| 2026-04-25 | CalPac/GSAC Championships | 3ksteeple | 11:25.76 | 2nd · 1st on team | — | -0.034 | |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 18:04.31 | 238th · 2nd on team | 109.2 | -0.051 | PR SR |
| 2026-04-11 | Pomona-Pitzer Invitational | 3ksteeple | 11:14.62 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2026-03-28 | Jim Bush Legends / Bob Larsen Distance Invitational | 3ksteeple | 11:19.93 | 6th · 1st on team | — | -0.042 | PR SR |
| 2026-02-14 | Soka Indoor Qualifier (Outdoor facility) | 5000m | 18:10.32 | 4th · 3rd on team | 110.6 | -0.034 | PR SR RSR |
| 2026-02-07 | Outdoor Indoor Events | 3000m | 10:46.93 | 9th · 3rd on team | 107.6 | -0.034 | ★PR SR RSR |
| 2026-01-31 | Westmont Rust Buster Tri-Meet | 1000m | 3:19.64 | 3rd · 1st on team | 102.2 | -0.032 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Meet results → | Women's 3000 Steeplechase | 11:46.03 | 18th · 1st on team | — | — | ★PR SR |
| 2025-05-03 | Occidental Invitational | 3ksteeple | 11:58.46 | 5th · 1st on team | — | -0.044 | |
| 2025-04-24 | Cal Pac / GSAC Conference Championships | 5000m | 18:58.7 | 9th · 6th on team | 105.6 | -0.034 | |
| 2025-04-24 | Cal Pac / GSAC Conference Championships | 3ksteeple | 11:56.74 | 3rd · 2nd on team | — | -0.034 | |
| 2025-04-12 | Pomona-Pitzer Invitational | 3ksteeple | 11:54.34 | 10th · 2nd on team | — | -0.039 | |
| 2025-03-21 | 2025 Bob Larsen Distance | 3ksteeple | 11:23.73 | 2nd · 2nd on team | — | -0.042 | PR SR |
| 2025-03-15 | Ross and Sharon Irwin Invite @ Point Loma U | 3ksteeple | 11:47.26 | 5th · 2nd on team | — | -0.037 | SR |
| 2025-03-08 | Occidental Distance Carnival & Spring Break Classic | 5000m | 18:28.7 | 55th · 4th on team | 108.0 | -0.044 | PR SR RSR |
| 2025-02-15 | Meet results → | Women's 5000 Meters | 18:29.35 | 5th · 1st on team | — | — | ★PR SR |
| 2025-02-08 | Sunshine Open | 3000m | 10:59.7 | 7th · 5th on team | 105.7 | -0.032 | PR SR RSR |
| 2025-01-25 | OIDFE | 3000m | 11:07.25 | 15th · 6th on team | 104.5 | -0.034 | PR SR RSR |
| 2025-01-25 | CMS Outdoor-Indoor Distance Challenge Meet | 3000m | 11:07.25 | 15th · 6th on team | 104.5 | -0.034 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-25 | Golden State (GSAC) Outdoor Championships | 5000m | 18:31.92 | 5th · 4th on team | 109.4 | -0.023 | PR SR RSR |
| 2024-04-25 | Golden State (GSAC) Outdoor Championships | 3ksteeple | 11:38.28 | 2nd · 2nd on team | — | -0.023 | PR SR |
| 2024-04-06 | Pomona-Pitzer T&F Invite | 3ksteeple | 12:00.64 | 7th · 2nd on team | — | -0.039 | PR SR |
| 2024-03-23 | Westmont Classic | 1500m | 5:15.23 | 15th · 1st on team | 102.9 | -0.032 | ★PR SR |
| 2024-03-16 | Ross & Sharon Irwin Invite | 3ksteeple | 12:18.54 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2024-03-09 | Occidental Distance Carnival & Spring Break Classic | 5000m | 18:58 | 60th · 3rd on team | 105.5 | -0.044 | PR SR RSR |
| 2024-02-15 | Golden Eagle Invitational | 1mile | 5:37.77 | 8th · 2nd on team | 103.5 | -0.034 | ★PR SR |
| 2024-02-10 | Sunshine Open | 3000m | 11:19.96 | 6th · 4th on team | 102.7 | -0.032 | |
| 2024-02-02 | 2024 Moorpark Season Opener and Multis | 3000m | 11:10.53 | 9th · 4th on team | 103.9 | -0.033 | PR SR RSR |
| 2024-01-27 | OIDFE Meet | 800m | 2:44.98 | 5th · 1st on team | 95.2 | -0.034 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-28 | Golden State AC Outdoor Track & Field Championships | 3ksteeple | 12:35.92 | 8th · 1st on team | — | -0.032 | PR SR |
| 2023-04-08 | Pomona-Pitzer T&F Invitational | 5000m | 19:19.47 | 13th · 3rd on team | 104.5 | -0.034 | RSR |
| 2023-03-25 | Westmont Classic | 1500m | 5:22.18 | 21st · 3rd on team | 101.0 | -0.032 | PR SR |
| 2023-03-18 | Ross and Sharon Irwin Meet | 3ksteeple | 12:41.63 | 4th · 1st on team | — | -0.037 | PR SR |
| 2023-03-18 | Ross and Sharon Irwin Invitational | 3ksteeple | 12:41.63 | 4th · 1st on team | — | -0.037 | |
| 2023-03-11 | Occidental Distance Carnival & Spring Break Classic | 5000m | 19:05.2 | 62nd · 6th on team | 103.7 | -0.044 | PR SR RSR |
| 2023-02-18 | Soka Indoor Qualifier | 1mile | 5:43.51 | 14th · 3rd on team | 101.8 | -0.034 | PR SR |
| 2023-02-11 | Sunshine Indoor Open and Combined Events | 3000m | 11:16.74 | 15th · 9th on team | 103.2 | -0.032 | PR SR RSR |
| 2023-01-28 | Outdoor Indoor Distances and Field Events | 3000m | 11:27.72 | 15th · 8th on team | 101.2 | -0.034 | PR SR RSR |
| 2023-01-28 | 3rd CMS Outdoor Indoor Distances Meet | 3000m | 11:27.72 | 15th · 8th on team | 101.2 | -0.034 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | 2022 NCS Redwood Empire Area Track & Field Championship | 3200m | 12:25.91 | 12th · 2nd on team | 119.0 | -0.034 | |
| 2022-05-04 | NBL Championship | 3200m | 12:02.71 | 6th · 2nd on team | 121.5 | -0.041 | |
| 2022-04-27 | NBL #5 vs. Santa Rosa HS | 3200m | 11:56.3 | 3rd · 2nd on team | 124.0 | -0.027 | SR RSR |
| 2022-04-23 | Viking Track Classic | 1600m | 5:50.74 | 6th · 6th on team | 116.3 | -0.038 | |
| 2022-04-20 | NBL #4 vs. West County/Analy | 1600m | 5:40.7 | 4th · 3rd on team | 121.6 | -0.027 | ★PR SR RSR |
| 2022-04-16 | Granada Distance & Sprint Festival | 3200m | 12:18.23 | 15th · 1st on team | 119.2 | -0.038 | |
| 2022-03-19 | Dublin Distance Fiesta | 3200m | 11:58.24 | 65th · 2nd on team | 121.2 | -0.048 | SR |
| 2022-03-05 | Big Cat Invitational | 1600m | 5:43.7 | 11th · 4th on team | 118.2 | -0.041 | SR RSR |
| 2022-03-05 | Big Cat Invitational | 3200m | 12:01.35 | 7th · 3rd on team | 121.4 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | Redwood Empire Area Track & Field Showcase | 3200m | 11:55.96 | 6th · 2nd on team | 123.4 | -0.043 | ★PR SR RSR |
| 2021-05-26 | NBL #5 vs Piner HS | 1600m | 5:41.4 | 3rd · 3rd on team | 121.5 | -0.027 | PR SR RSR |
| 2021-05-26 | NBL #5 vs Piner HS | 200m | 31.74 | 10th · 8th on team | — | -0.027 | ★PR SR |
| 2021-05-22 | Dublin Social Distance Fiesta #3 | 1600m | 5:57.08 | 140th · 8th on team | 113.6 | -0.048 | |
| 2021-05-19 | NBL #4 vs. Montgomery HS | 1600m | 5:51.9 | 3rd · 3rd on team | 118.0 | -0.027 | |
| 2021-05-15 | Granada Sprint & Distance Festival | 3200m | 12:26.32 | 14th · 1st on team | 118.7 | -0.038 | |
| 2021-05-12 | NBL #3 @ El Molino | 1600m | 5:49.7 | 2nd · 2nd on team | 118.5 | -0.027 | PR SR |
| 2021-05-08 | Cougar Twilight Distance (+400) Track Meet | 3200m | 12:30.92 | 17th · 3rd on team | 120.4 | -0.025 | RSR |
| 2021-05-05 | NBL #2 vs. Windsor HS | 1600m | 5:49.8 | 1st · 1st on team | 118.7 | -0.027 | PR SR |
| 2021-04-24 | Dublin Social Distance Fiesta (High Schools w/in 120 Miles of Dublin HS) | 3200m | 12:11.92 | 44th · 3rd on team | 120.1 | -0.048 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Big Cat Invitational | 3200m | 12:54.15 | 7th · 4th on team | 113.7 | -0.041 | PR SR RSR |
| 2020-03-07 | Big Cat Invitational | 1600m | 6:12.25 | 20th · 10th on team | 110.0 | -0.041 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NCS Class A Championships | 1600m | 6:16.26 | 15th · 1st on team | 108.7 | -0.041 | |
| 2019-05-11 | NCS Class A Championships | 3200m | 13:12.74 | 13th · 1st on team | 111.4 | -0.041 | |
| 2019-05-04 | CMC Championships | 800m | 2:57.29 | 12th · 2nd on team | 104.2 | -0.032 | |
| 2019-05-04 | CMC Championships | 3200m | 13:54.3 | 5th · 1st on team | 107.0 | -0.032 | |
| 2019-05-04 | CMC Championships | 1600m | 6:03.32 | 8th · 2nd on team | 113.8 | -0.032 | PR SR |
| 2019-04-20 | Viking Track Classic | 3200m | 12:55.98 | 1st · 1st on team | 113.9 | -0.041 | PR SR RSR |
| 2019-04-20 | Viking Track Classic | 800m | 2:49.68 | 22nd · 1st on team | 108.0 | -0.041 | PR SR |
| 2019-04-20 | Viking Track Classic | 1600m | 6:09.64 | 17th · 1st on team | 110.9 | -0.041 | PR SR |
| 2019-04-13 | Granada Distance & Sprint Festival | 1600m | 6:24.53 | 90th · 1st on team | 106.9 | -0.038 | |
| 2019-04-13 | Granada Distance & Sprint Festival | 3200m | 13:12.07 | 52nd · 1st on team | 112.2 | -0.038 | PR SR RSR |
| 2019-04-10 | CMC League Meet 4/10 | 3200m | 13:52.9 | 2nd · 1st on team | 110.3 | -0.008 | PR SR RSR |
| 2019-04-10 | CMC League Meet 4/10 | 1600m | 6:19.6 | 7th · 1st on team | 112.0 | -0.008 | PR SR RSR |