Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | California State University, Fullerton | 8000m | 27:26.8 | 63rd · 1st on team | 100.1 | -0.180 | ★CR CSR |
| 2023-10-07 | Lewis University | 8000m | 27:07.9 | 250th · 10th on team | 105.1 | -0.141 | ★CR CSR |
| 2023-09-23 | Central Park | 8000m | 25:57.4 | 67th · 8th on team | 106.7 | -0.173 | ★PR ★CR SR CSR RSR |
| 2023-09-08 | Craig Regional Park | 8000m | 27:04.3 | 37th · 10th on team | 104.2 | -0.159 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | California State University, Fullerton | 8000m | 27:37.1 | 107th · 3rd on team | 99.4 | -0.180 | CR CSR |
| 2022-10-08 | Pomona Pitzer | 8000m | 29:38.7 | 135th · 16th on team | 97.3 | -0.152 | ★CR CSR |
| 2022-09-17 | Agricultural Operations Course | 8000m | 26:54.7 | 87th · 4th on team | 101.5 | -0.171 | PR ★CR SR CSR RSR |
| 2022-09-09 | Irvine Regional Park | 8000m | 28:29.5 | 42nd · 14th on team | 99.7 | -0.150 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 17:26 | 224th · 3rd on team | 119.0 | -0.033 | ★CR CSR |
| 2021-10-27 | Anoka HS | 5000m | 17:19.4 | 21st · 5th on team | 120.5 | -0.032 | ★PR ★CR SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 17:50.5 | 77th · 5th on team | 117.8 | -0.016 | ★CR CSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 18:34.2 | 69th · 6th on team | 115.2 | -0.005 | ★CR CSR |
| 2021-09-10 | Isanti Middle School | 5000m | 18:57.5 | 10th · 6th on team | 112.9 | -0.009 | ★CR CSR |
| 2021-09-02 | St. Olaf College | 5000m | 17:41.1 | 75th · 5th on team | 119.0 | -0.011 | PR ★CR SR CSR |
| 2021-08-27 | Lake Elmo Park Reserve | 3218m | 11:45.3 | 18th · 5th on team | 119.9 | +0.066 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Anoka HS | 5000m | 18:07.5 | 54th · 5th on team | 114.9 | -0.032 | CSR |
| 2020-09-24 | Anoka HS | 5000m | 18:41 | 13th · 5th on team | 111.7 | -0.032 | CSR |
| 2020-09-11 | Andover High School | 5000m | 17:46 | 8th · 4th on team | 116.5 | -0.034 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-10 | Yankton Trail Park | 5000m | 18:09.7 | 515th · 5th on team | 113.2 | -0.033 | CR CSR |
| 2019-10-24 | Anoka HS | 5000m | 17:46 | 59th · 4th on team | 115.8 | -0.032 | PR CR SR CSR RSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 18:34.9 | 8th · 2nd on team | 113.3 | -0.016 | CR SR CSR RSR |
| 2019-08-29 | St. Olaf College | 5000m | 18:44.1 | 132nd · 4th on team | 112.4 | -0.011 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-11 | Yankton Trail Park | 5000m | 18:42.1 | 554th · 4th on team | 110.9 | -0.033 | CR CSR |
| 2018-10-25 | Anoka HS | 5000m | 18:06.9 | 73rd · 6th on team | 113.1 | -0.032 | PR CR SR CSR RSR |
| 2018-10-02 | Zahler Park | 5000m | 18:38.7 | 44th · 7th on team | 110.4 | -0.020 | PR ★CR SR CSR |
| 2018-09-22 | Stones Throw Golf Course | 5000m | 18:48.5 | 47th · 3rd on team | 111.2 | -0.016 | PR CR SR CSR RSR |
| 2018-08-30 | St. Olaf College | 5000m | 19:29 | 252nd · 6th on team | 108.2 | -0.011 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-16 | Aronson Park | 3200m | 13:02.9 | 18th · 2nd on team | 124.0 | -0.010 | ★PR ★CR ★R SR CSR RSR |
| 2017-08-31 | St. Olaf College | 5000m | 21:32 | 459th · 23rd on team | 119.7 | -0.011 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-27 | Anoka HS | 5000m | 20:22.5 | 184th · 33rd on team | 123.7 | -0.032 | PR CR R SR CSR RSR |
| 2016-10-13 | ELk River Golf Club | 5000m | 20:54.7 | 140th · 31st on team | 121.3 | -0.031 | PR ★CR R SR CSR RSR |
| 2016-09-17 | Aronson Park | 3218m | 14:00.8 | 52nd · 3rd on team | 116.4 | -0.010 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Occidental Invitational | 5000m | 16:07.77 | 97th · 1st on team | 100.5 | -0.044 | |
| 2024-04-13 | Leopard Distance Carnival | 10-km | 33:14.57 | 36th · 2nd on team | 102.8 | -0.037 | |
| 2024-03-30 | Mike Fanelli Track Classic | 10-km | 33:01.93 | 51st · 5th on team | 101.8 | -0.041 | ★PR SR |
| 2024-03-22 | Mangrum Invite | 5000m | 15:41.53 | 34th · 6th on team | 105.0 | -0.034 | ★PR SR RSR |
| 2024-03-09 | 2024 Ben Brown Invitational | 5000m | 15:59.95 | 80th · 11th on team | 103.0 | -0.043 | PR SR |
| 2024-02-15 | Golden Eagle Invitational | 3000m | 9:05.24 | 37th · 6th on team | 104.5 | -0.034 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Oxy Invitational | 5000m | 16:04.44 | 102nd · 2nd on team | 101.5 | -0.044 | |
| 2023-04-15 | 2023 Beach Invitational | 10-km | 34:05.81 | 22nd · 1st on team | 99.1 | -0.037 | |
| 2023-04-01 | Mike Fanelli Track Classic | 10-km | 33:24.69 | 49th · 4th on team | 100.8 | -0.041 | PR SR |
| 2023-04-01 | Mike Fanelli Track Classic | 1mile | 4:45.27 | 18th · 7th on team | 99.1 | -0.041 | ★PR SR |
| 2023-03-18 | Ross and Sharon Irwin Meet | 5000m | 16:03.64 | 40th · 7th on team | 102.6 | -0.037 | PR SR RSR |
| 2023-03-18 | Ross and Sharon Irwin Invitational | 5000m | 16:03.64 | 40th · 7th on team | 102.6 | -0.037 | |
| 2023-03-11 | Occidental Distance Carnival & Spring Break Classic | 5000m | 16:52.45 | 219th · 15th on team | 96.0 | -0.044 | PR SR |
| 2023-02-18 | Pomona-Pitzer All Comers | 1mile | 4:46.1 | 61st · 7th on team | 99.2 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 7AAA Championships | 3200m | 10:39.63 | 14th · 1st on team | 113.5 | -0.041 | |
| 2022-05-26 | Northwest Suburban Conference Championships | 3200m | 10:29.34 | 19th · 2nd on team | 115.4 | -0.039 | |
| 2022-05-10 | Section 5AAA True Team | pv | 9-00.00 | — | — | -0.041 | |
| 2022-05-10 | Section 5AAA True Team | 3200m | 10:39.65 | 11th · 1st on team | 113.8 | -0.041 | |
| 2022-05-06 | Edina Invitational | 3200m | 10:45.68 | 12th · 2nd on team | 113.6 | -0.031 | |
| 2022-05-03 | Blaine Invitational | pv | 8-00.00 | — | — | -0.041 | |
| 2022-04-21 | Osseo Invitational | 3200m | 10:25.58 | 7th · 2nd on team | 116.4 | -0.036 | ★PR SR RSR |
| 2022-04-12 | Centennial HS | pv | 7-00.00 | — | — | -0.028 | |
| 2022-04-12 | Centennial HS | 1600m | 5:09.76 | 5th · 3rd on team | 110.1 | -0.028 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 5AA Championships | 3200m | 11:18.37 | 25th · 1st on team | 108.6 | -0.037 | |
| 2021-05-26 | Northwest Suburban Conference Championships | 3200m | 11:27.16 | 20th · 3rd on team | 107.6 | -0.032 | |
| 2021-05-18 | Champlin Park True Team Quad | 3200m | 10:40.49 | 3rd · 2nd on team | 114.8 | -0.041 | |
| 2021-05-16 | True Team Section 5AAA | 3200m | 10:40.49 | 12th · 2nd on team | 115.2 | -0.035 | PR SR RSR |
| 2021-05-11 | Blaine Quad | pv | NH | — | — | -0.041 | |
| 2021-05-11 | Blaine Quad | 1600m | 4:56.32 | 9th · 4th on team | 114.0 | -0.041 | ★PR SR RSR |
| 2021-05-06 | Osseo Track Meet | pv | 8-00.00 | — | — | -0.036 | |
| 2021-05-06 | Osseo Track Meet | 3200m | 10:59.16 | 11th · 4th on team | 111.6 | -0.036 | PR SR RSR |
| 2021-05-06 | Osseo Track Meet | 1600m | 4:58.4 | 8th · 2nd on team | 113.9 | -0.036 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Central Minnesota Mega Meet | 3200m | 11:12.14 | 9th · 3rd on team | 110.4 | -0.035 | PR SR RSR |
| 2019-04-18 | Annandale Invitational | 400m | 1:08.82 | 24th · 2nd on team | — | -0.030 | ★PR SR |
| 2019-04-18 | Annandale Invitational | 3200m | 11:21.82 | 10th · 2nd on team | 109.3 | -0.030 | PR SR RSR |