Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Crystal Springs | 4747m | 25:49 | 58th · 7th on team | 96.6 | +0.063 | |
| 2024-10-18 | Woodward Park | 5000m | 25:18.2 | 182nd · 7th on team | 98.2 | +0.013 | ★PR ★CR SR CSR |
| 2024-10-09 | Crystal Springs | 4747m | 24:45.6 | 48th · 7th on team | 100.0 | +0.063 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-07 | Golden Gate Park | 4634m | 23:48.5 | 123rd · 2nd on team | 95.4 | -0.003 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Crystal Springs | 4747m | 30:57.6 | 51st · 9th on team | 81.3 | +0.063 | SR CSR |
| 2023-09-09 | Golden Gate Park | 3266m | 17:55.2 | 153rd · 10th on team | 89.8 | +0.025 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Crystal Springs | 4747m | 26:19.1 | 21st · 1st on team | 94.4 | +0.063 | PR CR SR CSR |
| 2022-10-20 | Baylands Park | 5000m | 26:56.5 | 26th · 1st on team | 94.3 | +0.013 | PR ★CR SR CSR |
| 2022-10-05 | Crystal Springs | 4747m | 29:05.5 | 28th · 2nd on team | 86.1 | +0.063 | PR CR SR CSR |
| 2022-09-10 | Golden Gate Park | 3427m | 17:48 | 119th · 2nd on team | 95.2 | +0.031 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-05 | WBAL Championships | shot | 18-06.00 | — | — | -0.025 | |
| 2026-05-05 | WBAL Championships | 100m | 15.64 | 29th · 3rd on team | — | -0.025 | |
| 2026-04-23 | WBAL 3B | shot | 15-06.00 | — | — | -0.020 | |
| 2026-04-23 | WBAL 3B | 100m | 15.16 | 26th · 6th on team | — | -0.020 | |
| 2026-04-23 | WBAL 3B | 200m | 31.47 | 15th · 4th on team | — | -0.020 | SR |
| 2026-04-14 | WBAL 2B | shot | 17-07.00 | — | — | -0.025 | |
| 2026-04-14 | WBAL 2B | 100m | 15.53 | 31st · 4th on team | — | -0.025 | |
| 2026-03-24 | WBAL 1B | shot | 16-02.00 | — | — | -0.020 | |
| 2026-03-24 | WBAL 1B | 200m | 33.17 | 16th · 5th on team | — | -0.020 | SR |
| 2026-03-24 | WBAL 1B | 100m | 14.83 | 17th · 2nd on team | — | -0.020 | ★PR SR |
| 2026-03-07 | K-Bell Track and Field Classic | shot | 17' 2" | — | — | -0.032 | |
| 2026-03-07 | K-Bell Track and Field Classic | 100m | 14.95 | 68th · 2nd on team | — | -0.032 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | WBAL Finals | 300mh | 58.47 | 1st · 1st on team | — | -0.017 | SR |
| 2025-04-23 | WBAL 3B | 300mh | 1:04.27 | 5th · 2nd on team | — | -0.020 | |
| 2025-04-23 | WBAL 3B | 200m | 33.95 | 19th · 3rd on team | — | -0.020 | |
| 2025-03-19 | WBAL 1A | 300mh | 59.79 | 4th · 1st on team | — | -0.025 | SR |
| 2025-03-19 | WBAL 1A | 400m | 1:15.8 | 11th · 3rd on team | — | -0.025 | |
| 2025-03-19 | WBAL 1A | 200m | 33.09 | 27th · 2nd on team | — | -0.025 | SR |
| 2025-03-01 | 9th RustBuster Invitational | 400m | 1:15.64 | 16th · 1st on team | — | -0.022 | SR |
| 2025-01-25 | WBAL 2A | 200m | 33.38 | 26th · 4th on team | — | -0.021 | SR |
| 2025-01-25 | WBAL 2A | 300mh | 1:00.54 | 4th · 1st on team | — | -0.021 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | WBAL Championships | 300mh | 57.62 | 18th · 3rd on team | — | -0.017 | |
| 2024-04-18 | WBAL 3B | 300mh | 55.76 | 2nd · 2nd on team | — | -0.020 | ★PR SR |
| 2024-04-18 | WBAL 3B | 400m | 1:10.24 | 8th · 1st on team | — | -0.020 | ★PR SR |
| 2024-03-26 | WBAL 2B | 400m | 1:12.52 | 16th · 3rd on team | — | -0.020 | SR |
| 2024-03-06 | WBAL 1A | 400m | 1:12.76 | 7th · 1st on team | — | -0.021 | SR |
| 2024-03-06 | WBAL 1A | 200m | 31.33 | 22nd · 2nd on team | — | -0.021 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | WBAL Championships | 300mh | 1:01.2 | 20th · 1st on team | — | -0.017 | |
| 2023-05-05 | WBAL Championships | 400m | 1:13.52 | 23rd · 3rd on team | — | -0.017 | |
| 2023-04-19 | WBAL 3A | 300mh | 57.07 | 5th · 1st on team | — | -0.025 | PR SR |
| 2023-04-19 | WBAL 3A | 400m | 1:10.7 | 6th · 1st on team | — | -0.025 | PR SR |
| 2023-04-13 | WBAL#2 @SHP | 400m | 1:11.8 | 8th · 2nd on team | — | -0.020 | PR SR |
| 2023-04-13 | WBAL#2 @SHP | 300mh | 57.23 | 9th · 1st on team | — | -0.020 | PR SR |
| 2023-03-22 | WBAL 1A | 300mh | 1:00.27 | 8th · 1st on team | — | -0.021 | PR SR |
| 2023-03-04 | K-Bell Track and Field Classic | 200m | 32 | 37th · 1st on team | — | -0.032 | PR SR |