Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 18:04 | 82nd · 5th on team | 113.7 | -1.4% | SR CSR RSR |
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 19:16.3 | 25th · 6th on team | 108.5 | -1.2% | SR CSR RSR |
| 2025-10-21 | Paradise Ridge Equestrian Park | 5000m | 36:59 | 83rd · 15th on team | — | +6.9% | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 17:34 | 66th · 3rd on team | 116.6 | -1.4% | ★CR CSR |
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 17:45.1 | 12th · 3rd on team | 116.8 | -1.2% | |
| 2024-10-21 | Lincoln Park | 5000m | 17:44.7 | 14th · 4th on team | 115.8 | -1.7% | ★CR CSR |
| 2024-10-12 | Lakewood High School | 4506m | 18:35.8 | 273rd · 3rd on team | 100.2 | — | ★PR ★CR SR CSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 17:23 | 119th · 2nd on team | 119.2 | -1.2% | ★CR CSR RSR |
| 2024-10-01 | Klahowya Secondary School | 5000m | 18:02.2 | 11th · 4th on team | 116.9 | +0.6% | CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 17:15.8 | 28th · 2nd on team | 119.0 | -2.2% | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 17:53.7 | 43rd · 4th on team | 114.8 | -1.8% | ★CR SR CSR RSR |
| 2024-09-17 | Port Townsend Golf Club | 3218m | 11:22.3 | 11th · 4th on team | 111.9 | -1.0% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-13 | Klahowya Secondary School | 5000m | 17:37.3 | 5th · 2nd on team | 120.3 | +0.6% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 1mile | 4:54.55 | 29th · 1st on team | 135.4 | -0.7% | ★PR ★R SR RSR |
| 2022-05-24 | 2022 MS Nisqually League Championship | shot | 26-09.00 | — | — | +1.1% | |
| 2022-05-24 | 2022 MS Nisqually League Championship | hj | 4-06.00 | — | — | +1.1% | |
| 2022-05-24 | 2022 MS Nisqually League Championship | 1600m | 4:58.69 | 2nd · 2nd on team | 135.1 | +1.1% | ★PR R SR RSR |
| 2022-05-19 | MS Nisqually #3 2022 | shot | 28-07.00 | — | — | +0.6% | |
| 2022-05-05 | MS Nisqually #2 2022 | shot | 23-03.00 | — | — | +0.6% | |
| 2022-05-05 | MS Nisqually #2 2022 | hj | 4-08.00 | — | — | +0.6% | |
| 2022-05-05 | MS Nisqually #2 2022 | 1600m | 5:02 | 1st · 1st on team | 133.3 | +0.6% | PR R SR RSR |
| 2022-04-29 | MS Nisqually #1 2022 | hj | 4-10.50 | — | — | +1.1% | |
| 2022-04-29 | MS Nisqually #1 2022 | 400m | 58.64 | 1st · 1st on team | — | +1.1% | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-01 | McMurray league meet | discus | 54-00 | — | — | +0.6% | |
| 2021-04-01 | McMurray league meet | hj | 4-04.00 | — | — | +0.6% | |
| 2021-04-01 | McMurray league meet | 100m | 14.87 | 8th · 5th on team | — | +0.6% | ★PR SR |