Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Greystone XC Course | 5000m | 20:40.3 | 14th · 2nd on team | 118.4 | -0.002 | |
| 2025-10-21 | Greystone XC Course | 5000m | 19:58.4 | 13th · 2nd on team | 122.7 | -0.002 | SR CSR |
| 2025-10-07 | Greystone XC Course | 5000m | 20:34.8 | 12th · 2nd on team | 120.2 | -0.002 | |
| 2025-09-20 | Greystone XC Course | 5000m | 19:58.8 | 14th · 1st on team | 122.8 | -0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-17 | Oak Ridge Park | 5000m | 20:03.1 | 2nd · 1st on team | 121.4 | -0.011 | ★CR CSR |
| 2024-11-16 | Holmdel Park | 5000m | 20:42 | 99th · 2nd on team | 123.8 | +0.039 | |
| 2024-11-09 | Holmdel Park | 5000m | 19:59 | 15th · 2nd on team | 127.6 | +0.039 | ★CR ★R CSR RSR |
| 2024-11-02 | Greystone XC Course | 5000m | 19:24.5 | 3rd · 2nd on team | 126.8 | -0.002 | RSR |
| 2024-10-22 | Greystone XC Course | 5000m | 20:19.2 | 11th · 2nd on team | 122.7 | -0.002 | |
| 2024-10-15 | Greystone XC Course | 5000m | 19:23.9 | 4th · 2nd on team | 126.5 | -0.002 | ★CR CSR RSR |
| 2024-09-24 | Greystone XC Course | 5000m | 20:19 | 10th · 2nd on team | 120.2 | -0.002 | |
| 2024-09-17 | Greystone XC Course | 5000m | 19:57 | 3rd · 2nd on team | 123.3 | -0.002 | CSR |
| 2024-09-07 | Horseshoe Lake | 5000m | 19:23.1 | 8th · 2nd on team | 124.8 | -0.020 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 20:27 | 26th · 1st on team | 125.1 | +0.039 | CR CSR |
| 2023-10-28 | Greystone XC Course | 5000m | 19:50.4 | 7th · 1st on team | 126.1 | -0.002 | R RSR |
| 2023-10-17 | Greystone XC Course | 5000m | 19:44.5 | 9th · 2nd on team | 125.2 | -0.002 | PR CR SR CSR |
| 2023-10-10 | Greystone XC Course | 5000m | 19:45.2 | 6th · 2nd on team | 125.3 | -0.002 | PR CR R SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 21:02.9 | 19th · 2nd on team | 121.5 | +0.033 | ★CR CSR |
| 2023-09-27 | Greystone XC Course | 5000m | 20:24.1 | 6th · 2nd on team | 121.9 | -0.002 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Van Cortlandt Park | 5000m | 21:55.8 | 77th · 1st on team | 118.7 | +0.045 | ★CR CSR |
| 2022-11-05 | Holmdel Park | 5000m | 22:09 | 67th · 3rd on team | 117.9 | +0.039 | CR CSR |
| 2022-10-29 | Oak Ridge Park | 5000m | 20:41.1 | 20th · 3rd on team | 118.9 | -0.011 | PR CR R SR CSR RSR |
| 2022-10-18 | Greystone XC Course | 5000m | 20:56.4 | 35th · 3rd on team | 118.2 | -0.002 | PR CR R SR CSR RSR |
| 2022-10-11 | Greystone XC Course | 5000m | 21:53.5 | 27th · 4th on team | 114.0 | -0.002 | |
| 2022-09-28 | Greystone XC Course | 5000m | 21:49.2 | 18th · 5th on team | 114.2 | -0.002 | PR CR R SR CSR RSR |
| 2022-09-20 | Greystone XC Course | 5000m | 22:58 | 27th · 4th on team | 108.6 | -0.002 | PR CR SR CSR |
| 2022-09-17 | Oak Ridge Park | 3200m | 14:12 | 8th · 2nd on team | 109.9 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2022-09-13 | Greystone XC Course | 5000m | 23:27.4 | 27th · 4th on team | 105.0 | -0.002 | CR CSR |
| 2022-09-10 | Horseshoe Lake | 5000m | 23:22.7 | 28th · 1st on team | 105.6 | -0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | Morris County Championships | 1600m | 5:40.56 | 21st · 2nd on team | 118.0 | -0.048 | SR |
| 2026-05-19 | Morris County Championships | 3200m | 12:09.64 | 17th · 1st on team | 119.0 | -0.048 | |
| 2026-05-15 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 12:05.95 | 12th · 1st on team | 119.8 | -0.046 | SR RSR |
| 2026-05-06 | NJAC - EAST | 3200m | 12:11.45 | 18th · 2nd on team | 118.6 | -0.049 | SR RSR |
| 2026-05-06 | NJAC - EAST | 1600m | 5:46.97 | 28th · 2nd on team | 115.7 | -0.049 | SR |
| 2026-04-23 | 130th Penn Relays Carnival | 400m | 1:06.71 | 1640th · 3rd on team | — | -0.045 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | Morris County Championships | 3200m | 11:21.32 | 3rd · 2nd on team | 127.4 | -0.048 | ★PR SR RSR |
| 2025-05-21 | Morris County Championships | 1600m | 5:16.12 | 11th · 2nd on team | 127.4 | -0.048 | ★PR SR RSR |
| 2025-05-06 | NJAC - EAST | 3200m | 11:30.03 | 3rd · 1st on team | 125.2 | -0.049 | PR SR RSR |
| 2025-05-06 | NJAC - EAST | 1600m | 5:20.01 | 12th · 1st on team | 125.6 | -0.049 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 3200m | 11:33.44 | 5th · 2nd on team | 127.0 | -0.033 | PR R SR RSR |
| 2024-02-11 | NJSIAA Sectional Championships - Central Group 2&3 | 3200m | 11:45.1 | 2nd · 2nd on team | 124.9 | -0.033 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 2 Group 2&3 | 3200m | 11:45.1 | 2nd · 2nd on team | 124.9 | -0.033 | SR RSR |
| 2024-02-05 | NJ Varsity Classic | 1600m | 5:26.69 | 3rd · 1st on team | 124.3 | -0.041 | PR SR |
| 2024-02-05 | NJ Varsity Classic | 800m | 2:27.98 | 12th · 3rd on team | 123.5 | -0.041 | ★PR SR |
| 2024-01-29 | Morris County Championships | 3200m | 11:53.87 | 5th · 2nd on team | 124.7 | -0.043 | SR RSR |
| 2024-01-29 | Morris County Championships | 1600m | 5:27.58 | 6th · 3rd on team | 123.7 | -0.043 | PR SR |
| 2023-12-14 | Jack O'Leary Lid Lifter Invitational | 1600m | 5:31.06 | 4th · 3rd on team | 124.3 | -0.027 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals North 2 Groups 2 and 3 | 3200m | 11:35.75 | 7th · 2nd on team | 124.6 | -0.044 | PR R SR RSR |
| 2023-05-17 | Morris County Championships | 3200m | 11:41.23 | 3rd · 2nd on team | 124.2 | -0.048 | PR SR |
| 2023-05-12 | Morris County - Dick Fahey Fr -So Champs | 1600m | 5:31.8 | 2nd · 1st on team | 123.3 | -0.038 | |
| 2023-05-10 | NJAC Large Schools | 3200m | 11:48.92 | 4th · 2nd on team | 122.7 | -0.049 | PR SR |
| 2023-05-06 | Neville Plummer Memorial Invitational | 1600m | 5:27.65 | 4th · 3rd on team | 124.4 | -0.034 | PR R SR RSR |
| 2023-05-06 | Neville Plummer Memorial Invitational | 3200m | 12:12.61 | 4th · 2nd on team | 120.4 | -0.034 | PR SR |
| 2023-04-08 | Summit Relays | 1600m | 5:53.87 | 9th · 4th on team | 116.2 | -0.027 | PR SR RSR |