Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Holmdel Park | 5000m | 16:43 | 59th · 2nd on team | 125.2 | +0.039 | ★CR CSR |
| 2025-11-08 | Holmdel Park | 5000m | 16:30 | 9th · 2nd on team | 128.7 | +0.039 | ★CR CSR |
| 2025-11-01 | Garret Mountain Reservation | 5000m | 16:12 | 4th · 2nd on team | 129.0 | +0.022 | ★CR CSR RSR |
| 2025-10-21 | Greystone XC Course | 5000m | 15:48 | 4th · 2nd on team | 128.9 | -0.002 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Holmdel Park | 5000m | 17:02 | 8th · 2nd on team | 125.4 | +0.039 | CR CSR |
| 2025-09-27 | Bowdoin Park | 5000m | 16:52.6 | 20th · 2nd on team | 128.2 | +0.061 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Holmdel Park | 5000m | 17:05 | 33rd · 2nd on team | 123.8 | +0.039 | CR CSR |
| 2024-10-15 | Greystone XC Course | 5000m | 16:23.6 | 14th · 2nd on team | 124.1 | -0.002 | |
| 2024-10-01 | Greystone XC Course | 5000m | 16:23 | 2nd · 1st on team | 124.8 | -0.002 | PR CR SR CSR |
| 2024-09-17 | Greystone XC Course | 5000m | 16:42.3 | 3rd · 2nd on team | 122.0 | -0.002 | PR CR SR CSR |
| 2024-09-14 | Garret Mountain Reservation | 5000m | 16:54 | 5th · 2nd on team | 125.2 | +0.022 | CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 17:23 | 41st · 2nd on team | 121.8 | +0.039 | CR R CSR RSR |
| 2023-10-17 | Greystone XC Course | 5000m | 16:57.9 | 27th · 2nd on team | 120.6 | -0.002 | CR R CSR RSR |
| 2023-10-10 | Greystone XC Course | 5000m | 17:30.4 | 30th · 2nd on team | 117.0 | -0.002 | |
| 2023-09-27 | Greystone XC Course | 5000m | 17:37 | 3rd · 2nd on team | 116.9 | -0.002 | |
| 2023-09-19 | Greystone XC Course | 5000m | 17:25.1 | 5th · 2nd on team | 117.7 | -0.002 | CSR |
| 2023-09-09 | Horseshoe Lake | 5000m | 16:48.3 | 15th · 2nd on team | 120.2 | -0.020 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Garret Mountain Reservation | 5000m | 17:50 | 20th · 2nd on team | 118.1 | +0.022 | CR CSR |
| 2022-10-18 | Greystone XC Course | 5000m | 17:13.2 | 32nd · 2nd on team | 119.3 | -0.002 | PR CR R SR CSR RSR |
| 2022-10-11 | Greystone XC Course | 5000m | 17:42.1 | 29th · 2nd on team | 117.0 | -0.002 | |
| 2022-09-20 | Greystone XC Course | 5000m | 17:39.2 | 14th · 2nd on team | 117.2 | -0.002 | CR R CSR RSR |
| 2022-09-10 | Horseshoe Lake | 5000m | 17:30.6 | 25th · 2nd on team | 117.0 | -0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-21 | Morris Knolls vs Roxbury Dual Meet | 1600m | 4:36.45 | 2nd · 2nd on team | 120.0 | -0.049 | |
| 2026-02-21 | NJSIAA Group 2 & 3 Championships | 1600m | 4:30.78 | 8th · 1st on team | 124.6 | -0.033 | |
| 2026-02-04 | NJSIAA Sectional Championships - North 1 Group 3 | 1600m | 4:26.81 | 3rd · 1st on team | 126.4 | -0.033 | |
| 2025-12-26 | Len Pietrewicz Invitational | 1600m | 4:26.96 | 1st · 1st on team | 125.4 | -0.041 | |
| 2025-12-10 | Jack O'Leary Lid Lifter Invitational | 1600m | 4:20.37 | 3rd · 1st on team | 128.3 | -0.043 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-04 | NJSIAA State Meet Of Champions | 3200m | 9:26.88 | 6th · 2nd on team | 129.1 | -0.041 | ★PR ★R SR RSR |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 9:37.02 | 4th · 2nd on team | 124.8 | -0.042 | |
| 2025-05-16 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:23.63 | 4th · 1st on team | 126.4 | -0.042 | PR SR |
| 2025-05-06 | NJAC - EAST | 3200m | 9:33.04 | 8th · 2nd on team | 124.8 | -0.049 | PR SR |
| 2025-05-06 | NJAC - EAST | 1600m | 4:24.58 | 6th · 1st on team | 125.4 | -0.049 | |
| 2025-02-22 | NJSIAA Group 2 & 3 Championships | 1600m | 4:29.53 | 10th · 1st on team | 124.9 | -0.033 | |
| 2025-02-14 | Garden State HS Invitational | 3200m | 9:39.24 | 4th · 2nd on team | 127.2 | -0.043 | |
| 2025-02-05 | NJSIAA Sectional Championships - North 1 Group 3 | 1600m | 4:30.22 | 5th · 2nd on team | 124.6 | -0.033 | |
| 2025-01-29 | Morris County Championships | 1600m | 4:23.85 | 6th · 2nd on team | 126.6 | -0.043 | PR SR |
| 2025-01-29 | Morris County Championships | 3200m | 9:46.1 | 7th · 2nd on team | 125.7 | -0.043 | |
| 2025-01-15 | Wayne Valentine Invitational | 1000m | 2:38.46 | 4th · 2nd on team | 124.5 | -0.027 | ★PR SR |
| 2024-12-30 | Len Pietrewicz Invitational | 1600m | 4:24.12 | 4th · 2nd on team | 126.8 | -0.041 | PR SR |
| 2024-12-20 | Tony Passarelli Invitational | 3200m | 9:33.77 | 4th · 1st on team | 127.6 | -0.027 | PR R SR RSR |
| 2024-12-17 | Dick DeSchriver Invitational | 1600m | 4:36.02 | 3rd · 1st on team | 122.7 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 4:35.99 | 11th · 2nd on team | 120.9 | -0.042 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 9:54.71 | 7th · 1st on team | 121.2 | -0.042 | |
| 2024-05-08 | NJAC Large Schools Meet | 1600m | 4:29.98 | 10th · 2nd on team | 123.4 | -0.049 | PR R SR RSR |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 3200m | 9:53.39 | 5th · 1st on team | 122.6 | -0.033 | PR R SR RSR |
| 2024-02-05 | SJTCA Winter Meet #15 | 1600m | 4:41.86 | 6th · 1st on team | 118.5 | -0.043 | |
| 2024-01-29 | Morris County Championships | 3200m | 10:13.83 | 7th · 1st on team | 119.8 | -0.043 | SR RSR |
| 2024-01-29 | Morris County Championships | 1600m | 4:40.36 | 11th · 1st on team | 119.2 | -0.043 | PR SR |
| 2024-01-15 | Morris County Frosh-Soph Champs | 1600m | 4:45.07 | 2nd · 1st on team | 118.8 | -0.027 | SR RSR |
| 2024-01-15 | Morris County Frosh-Soph Champs | 1000m | 2:50.22 | 2nd · 1st on team | 116.1 | -0.027 | PR SR |
| 2023-12-30 | Cliff Back Invitational | 800m | 2:11.89 | 14th · 3rd on team | 115.4 | -0.027 | SR |
| 2023-12-21 | Tony Passarelli Invitational | 3200m | 10:17.28 | 10th · 2nd on team | 118.7 | -0.027 | SR RSR |
| 2023-12-14 | Jack O'Leary Lid Lifter Invitational | 1600m | 4:54.6 | 7th · 1st on team | 115.1 | -0.027 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | Morris County Championships | 3200m | 10:13.82 | 21st · 2nd on team | 117.2 | -0.048 | PR SR |
| 2023-05-12 | Morris County - Dick Fahey Fr -So Champs | 1600m | 4:44.1 | 2nd · 2nd on team | 118.7 | -0.038 | PR SR RSR |
| 2023-05-12 | Morris County - Dick Fahey Fr -So Champs | 800m | 2:10.9 | 7th · 2nd on team | 115.2 | -0.038 | ★PR SR |
| 2023-05-10 | NJAC Large Schools | 3200m | 10:18.22 | 16th · 2nd on team | 116.2 | -0.049 | PR SR RSR |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 3200m | 10:27.56 | 8th · 1st on team | 116.0 | -0.033 | PR SR |
| 2023-01-30 | Morris County Championships | 3200m | 10:34.19 | 16th · 1st on team | 116.1 | -0.043 | PR SR RSR |
| 2023-01-16 | Morris County Frosh-Soph Champs | 1600m | 5:01.35 | 5th · 1st on team | 112.6 | -0.027 | |
| 2022-12-30 | Cliff Back Invitational | 1600m | 5:00.97 | 1st · 1st on team | 113.4 | -0.027 | PR SR |
| 2022-12-30 | Cliff Back Invitational | 600m | 1:36.97 | 13th · 4th on team | — | -0.027 | ★PR SR |
| 2022-12-20 | Tony Passarelli Invitational | 3200m | 10:44.88 | 12th · 1st on team | 114.3 | -0.027 | PR SR RSR |