Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Greystone XC Course | 5000m | 23:37.6 | 50th · 5th on team | 103.6 | -0.002 | ★CR SR CSR RSR |
| 2025-10-04 | Holmdel Park | 5000m | 26:56 | 114th · 4th on team | 95.7 | +0.039 | CSR |
| 2025-09-30 | Cedar Grove Park | 5000m | 23:58.3 | 8th · 4th on team | 100.1 | -0.021 | SR CSR RSR |
| 2025-09-20 | Greystone XC Course | 5000m | 25:44.9 | 115th · 2nd on team | 95.3 | -0.002 | CSR |
| 2025-09-16 | Branch Brook Park | 5000m | 24:33.6 | 18th · 4th on team | 99.2 | -0.001 | SR CSR RSR |
| 2025-09-05 | Livingston HS | 5000m | 26:20 | 20th · 4th on team | 94.5 | +0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Greystone XC Course | 5000m | 24:15.3 | 57th · 4th on team | 101.4 | -0.002 | CR CSR |
| 2024-10-25 | Cedar Grove Park | 5000m | 23:32 | 46th · 3rd on team | 102.7 | -0.021 | ★PR ★CR SR CSR |
| 2024-10-15 | Branch Brook Park | 5000m | 23:46.4 | 39th · 3rd on team | 103.2 | -0.001 | PR ★CR SR CSR RSR |
| 2024-10-08 | Branch Brook Park | 5000m | 24:19.4 | 17th · 3rd on team | 102.0 | -0.001 | CR SR CSR RSR |
| 2024-10-01 | Branch Brook Park | 5000m | 24:24.5 | 15th · 3rd on team | 100.6 | -0.001 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-06 | Greystone XC Course | 5000m | 25:55.8 | 55th · 6th on team | 95.0 | -0.002 | |
| 2023-09-30 | Darlington Park | 5000m | 25:37 | 30th · 5th on team | 95.3 | -0.011 | ★CR CSR |
| 2023-09-23 | Greystone XC Course | 5000m | 25:18.9 | 75th · 2nd on team | 98.3 | -0.002 | CR CSR |
| 2023-09-09 | Horseshoe Lake | 5000m | 24:34.8 | 41st · 2nd on team | 99.3 | -0.020 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Brookdale Park | 3200m | 14:53.8 | 4th · 1st on team | 100.6 | -0.021 | ★PR ★CR SR CSR |
| 2022-10-13 | Branch Brook Park | 3218m | 14:53.8 | 3rd · 1st on team | 104.1 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-01 | Holmdel Park | 5000m | 26:20 | 35th · 2nd on team | 98.8 | +0.039 | ★CR CSR |
| 2022-09-28 | Branch Brook Park | 5000m | 26:23.7 | 31st · 8th on team | 93.9 | -0.001 | CR CSR |
| 2022-09-24 | Oak Ridge Park | 5000m | 24:17.9 | 30th · 1st on team | 100.4 | -0.011 | PR ★CR R SR CSR RSR |
| 2022-09-13 | Branch Brook Park | 5000m | 29:00 | 27th · 10th on team | — | -0.001 | CR CSR |
| 2022-09-10 | Horseshoe Lake | 5000m | 26:52.9 | 68th · 4th on team | 91.8 | -0.020 | PR CR R SR CSR RSR |