Racecast

Jake Ruckstuhl

Randolph (NJ) · 12 · NJACNJ D3NJSIAA NORTH 1 D4MORRIS · Compare head to head

Athlete rating 99.9 2025 XC season
Best race 101.7 XC
Races 22
Seasons 4 2022 — 2025

RankedNation #101993·NJ #2728·NJ D3 #802·NJSIAA NORTH 1 #498·NJSIAA NORTH 1 D4 #192·NJAC #258·Team #73 ?

Training paces & VO2max → critical speed 7:42/mi, fitted from 7 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2025 XC 96.8

Randolph (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-21 Greystone XC Course 5000m 20:38.4 57th · 8th on team 98.7 -0.002
2025-10-07 Greystone XC Course 5000m 20:13.9 80th · 15th on team 101.7 -0.002 ★PR ★CR ★R SR CSR RSR
2025-09-20 Greystone XC Course 5000m 22:13.3 188th · 3rd on team 91.7 -0.002 CSR
2025-09-12 Ocean County Park 5000m 20:49 111th · 6th on team 95.0 -0.032 ★CR SR CSR RSR

2024 XC 96.2

Randolph (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-15 Greystone XC Course 5000m 20:50.3 74th · 9th on team 97.6 -0.002 RSR
2024-10-01 Greystone XC Course 5000m 21:08.1 121st · 17th on team 96.7 -0.002
2024-09-24 Greystone XC Course 5000m 20:48.9 103rd · 17th on team 97.2 -0.002 SR CSR RSR
2024-09-17 Greystone XC Course 5000m 21:11.1 120th · 14th on team 96.2 -0.002 CSR RSR
2024-09-14 Garret Mountain Reservation 5000m 22:32 59th · 10th on team 93.9 +0.022 ★CR CSR
2024-09-07 Horseshoe Lake 5000m 20:58.3 59th · 10th on team 95.6 -0.020 ★CR SR CSR RSR

2023 XC 96.2

Randolph (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-17 Greystone XC Course 5000m 20:15.1 68th · 4th on team 101.0 -0.002 PR CR R SR CSR RSR
2023-10-10 Greystone XC Course 5000m 21:26 103rd · 8th on team 95.5 -0.002 CR R CSR RSR
2023-10-06 Greystone XC Course 5000m 21:49 46th · 6th on team 93.5 -0.002 CR CSR
2023-09-09 Horseshoe Lake 5000m 21:20.6 76th · 6th on team 94.7 -0.020 PR CR R SR CSR RSR

2022 XC 88.6

Randolph (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-18 Greystone XC Course 4000m 17:28.4 33rd · 4th on team 91.5 -0.008 ★PR ★CR SR CSR
2022-10-11 Greystone XC Course 4000m 19:17.3 99th · 5th on team 83.7 -0.008
2022-09-28 Greystone XC Course 5000m 23:20.1 85th · 20th on team 88.6 -0.002 PR CR SR CSR
2022-09-24 Garrett Mountain Park 3200m 13:56 40th · 3rd on team 92.5 +0.032 ★PR ★CR R SR CSR RSR
2022-09-20 Greystone XC Course 4000m 17:47.2 39th · 3rd on team 90.6 -0.008 PR CR R SR CSR RSR
2022-09-13 Greystone XC Course 2700m 12:31.9 33rd · 4th on team 86.9 +0.055 ★PR ★CR R SR CSR RSR
2022-09-10 Horseshoe Lake 2349m 10:51.6 89th · 6th on team 86.7 +0.043 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 96.0

Randolph (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-21 Morris County Championships 1600m 5:46.55 115th · 8th on team 96.0 -0.048 ★PR SR RSR