Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Bowdoin Park | 5000m | 17:51.2 | 33rd · 1st on team | 118.6 | +0.018 | ★CR ★R CSR RSR |
| 2025-11-01 | Parkview Cross Country Course | 5000m | 18:26 | 71st · 3rd on team | 112.3 | -0.010 | ★CR CSR |
| 2025-10-24 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:02.4 | 2nd · 2nd on team | 114.1 | -0.069 | ★PR ★CR SR CSR |
| 2025-09-27 | Carlisle | 5000m | 17:10.7 | 22nd · 2nd on team | 115.2 | -0.049 | PR ★CR SR CSR RSR |
| 2025-09-20 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 18:27.6 | 33rd · 2nd on team | 111.5 | -0.017 | SR CSR RSR |
| 2025-09-06 | DeSales University | 5000m | 18:41.4 | 44th · 2nd on team | 107.8 | -0.037 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 18:04 | 53rd · 2nd on team | 114.4 | -0.017 | ★CR R CSR RSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:16 | 3rd · 2nd on team | 113.0 | -0.069 | PR CR SR CSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 14:33.9 | 21st · 4th on team | 112.9 | -0.004 | ★PR ★CR SR CSR |
| 2024-10-10 | West Chester Henderson HS | 3200m | 10:18.9 | 26th · 2nd on team | 113.7 | -0.084 | ★PR ★CR R SR CSR RSR |
| 2024-09-21 | Downingtown West HS | 5000m | 17:33.4 | 37th · 3rd on team | 110.8 | -0.066 | ★CR CSR |
| 2024-09-07 | DeSales University | 5000m | 18:00.1 | 22nd · 2nd on team | 112.4 | -0.037 | ★CR R CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 17:20.6 | 19th · 2nd on team | 111.6 | -0.075 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 19:00 | 142nd · 4th on team | 109.1 | -0.010 | CR CSR |
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:04.1 | 7th · 3rd on team | 108.2 | -0.069 | PR CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 15:03.1 | 70th · 4th on team | 109.2 | -0.004 | PR CR R SR CSR RSR |
| 2023-09-30 | Carlisle | 5000m | 18:56.1 | 70th · 3rd on team | 106.4 | -0.049 | PR CR R SR CSR RSR |
| 2023-09-09 | DeSales University XC Course | 5000m | 20:17.7 | 88th · 4th on team | 101.0 | -0.030 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 20:50.2 | 203rd · 6th on team | 101.8 | -0.010 | CR CSR |
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:18.8 | 22nd · 6th on team | 102.3 | -0.069 | PR CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 15:54.5 | 86th · 5th on team | 104.8 | -0.004 | PR CR SR CSR |
| 2022-10-01 | Downingtown West HS | 5000m | 19:56.8 | 35th · 1st on team | 99.6 | -0.066 | CR CSR |
| 2022-09-24 | Penncrest HS | 5000m | 19:24 | 5th · 1st on team | 103.6 | -0.044 | PR ★CR SR CSR |
| 2022-09-10 | Cherokee HS | 3200m | 12:03.4 | 32nd · 1st on team | 106.0 | -0.011 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | PIAA District 1 AA/AAA Championships | 800m | 2:06 | 4th · 2nd on team | 117.9 | -0.047 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 3200m | 10:25.16 | 4th · 2nd on team | 114.5 | -0.047 | |
| 2025-05-16 | PIAA District 1 AAA/AA Championships | 1600m | 4:43.63 | 3rd · 3rd on team | 116.7 | -0.047 | ★PR R SR RSR |
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 3200m | 10:24.7 | 80th · 3rd on team | 115.8 | -0.046 | ★PR R SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | New Balance Whippets T&F Invitational | 1600m | 5:03.47 | 58th · 4th on team | 110.0 | -0.043 | PR R SR RSR |
| 2024-04-19 | Bob Friday Warrior Invite | 800m | 2:20.6 | 40th · 2nd on team | 105.1 | -0.053 | PR SR |
| 2024-04-19 | Bob Friday Warrior Invite | 1600m | 5:11.68 | 49th · 3rd on team | 105.7 | -0.053 | PR SR |
| 2024-04-13 | The Coach Ron Livers Viking Invitational | 3200m | 11:10.46 | 8th · 2nd on team | 109.3 | -0.037 | PR R SR RSR |
| 2024-04-06 | Haverford Invitational | 3200m | 11:16.05 | 27th · 1st on team | 107.1 | -0.044 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-31 | Henderson Polar Bear # 2 | 400m | 1:13.77 | 107th · 4th on team | — | -0.046 | |
| 2023-01-31 | Henderson Polar Bear # 2 | 1mile | 5:41.54 | 52nd · 6th on team | 97.9 | -0.046 | ★PR SR |
| 2023-01-17 | Henderson Polar Bear # 1 | 800m | 2:32.88 | 57th · 6th on team | 97.0 | -0.046 | PR SR |
| 2023-01-17 | Henderson Polar Bear # 1 | 400m | 1:06.19 | 93rd · 6th on team | — | -0.046 | ★PR SR |
| 2023-01-08 | Collegeville HS Invitational | 800m | 2:33.55 | 57th · 3rd on team | 98.5 | -0.046 | PR SR RSR |