Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) | 5000m | 20:05 | 180th · 5th on team | 102.9 | -0.017 | ★CR CSR |
| 2024-10-25 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:50 | 18th · 5th on team | 103.6 | -0.069 | CSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 15:43.9 | 68th · 5th on team | 104.5 | -0.004 | SR CSR |
| 2024-10-10 | West Chester Henderson HS | 3200m | 10:46.8 | 39th · 4th on team | 108.8 | -0.084 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-21 | Downingtown West HS | 5000m | 18:20.8 | 66th · 5th on team | 106.1 | -0.066 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | DeSales University | 5000m | 19:08.9 | 57th · 5th on team | 105.7 | -0.037 | ★CR CSR RSR |
| 2024-08-31 | Bicentennial Park | 5000m | 18:35.5 | 52nd · 5th on team | 104.1 | -0.075 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Parkview Cross Country Course | 5000m | 19:26 | 180th · 5th on team | 106.7 | -0.010 | ★CR R CSR RSR |
| 2023-10-27 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:43.6 | 15th · 5th on team | 104.4 | -0.069 | PR ★CR SR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 15:25.1 | 91st · 5th on team | 106.6 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Carlisle | 5000m | 19:36 | 110th · 5th on team | 102.8 | -0.049 | ★CR CSR RSR |
| 2023-09-09 | DeSales University XC Course | 5000m | 20:26.8 | 92nd · 5th on team | 100.3 | -0.030 | ★CR CSR |
| 2023-09-02 | Northampton | 5000m | 19:10.9 | 167th · 4th on team | 102.4 | -0.079 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 22:11.1 | 234th · 7th on team | 95.6 | -0.010 | CR CSR |
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:52 | 24th · 7th on team | 99.5 | -0.069 | PR CR SR CSR |
| 2022-10-20 | West Chester Henderson HS | 3200m | 12:01.4 | 122nd · 6th on team | 99.2 | -0.084 | PR CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 16:42.6 | 110th · 7th on team | 99.8 | -0.004 | PR CR SR CSR |
| 2022-10-01 | Downingtown West HS | 5000m | 20:28.3 | 51st · 2nd on team | 97.0 | -0.066 | PR CR SR CSR |
| 2022-09-24 | Penncrest HS | 5000m | 20:44 | 16th · 2nd on team | 96.9 | -0.044 | PR ★CR SR CSR |
| 2022-09-10 | Cherokee HS | 3200m | 12:44 | 64th · 2nd on team | 100.4 | -0.011 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Bryn Mawr Running Co. Henderson Invitational | 1600m | 5:17.82 | 100th · 2nd on team | 104.9 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Downingtown West Last Chance | 1600m | 5:12.49 | 13th · 1st on team | 106.6 | -0.043 | ★PR SR RSR |
| 2024-05-03 | Hoka/Bryn Mawr Running Co. Henderson Invitational 2024 | 1600m | 5:14.24 | 116th · 1st on team | 105.8 | -0.046 | |
| 2024-04-27 | New Balance Whippets T&F Invitational | 1600m | 5:13.48 | 68th · 5th on team | 106.4 | -0.043 | PR SR RSR |
| 2024-04-19 | Bob Friday Warrior Invite | 1600m | 5:18.62 | 56th · 4th on team | 103.3 | -0.053 | PR SR RSR |
| 2024-04-13 | The Coach Ron Livers Viking Invitational | 1600m | 5:39.68 | 16th · 1st on team | 100.0 | -0.037 | RSR |
| 2024-04-06 | Haverford Invitational | 1600m | 5:37.62 | 39th · 2nd on team | 99.1 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Whippet Invitational | 800m | 2:30.47 | 72nd · 3rd on team | 99.5 | -0.043 | ★PR SR |
| 2023-04-29 | Whippet Invitational | 1600m | 5:28.42 | 20th · 1st on team | 101.6 | -0.043 | |
| 2023-04-21 | Bob Friday Warrior Invitational | 1600m | 5:24.09 | 65th · 5th on team | 102.8 | -0.046 | PR R SR RSR |
| 2023-04-21 | Bob Friday Warrior Invitational | 400m | 1:04.89 | 43rd · 3rd on team | — | -0.046 | ★PR SR |
| 2023-04-15 | The Coach Ron Livers Viking Invitational | 1600m | 5:38.68 | 16th · 2nd on team | 98.6 | -0.037 | PR SR RSR |