Racecast

Ryan Pancoast

Timber Creek (FL) · 12 · TRI COUNTYNJ D3NJSIAA SOUTH D3CAMDEN · Compare head to head

Athlete rating 119.0 2026 TF season
Best race 123.0 XC
Races 47
Seasons 5 2022 — 2026

RankedNation #18818·NJ #486·NJ D3 #153·NJSIAA SOUTH #109·NJSIAA SOUTH D3 #108·TRI COUNTY #35·Team #7 ?

Cross Country

2025 XC 115.8

Timber Creek (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-08 Holmdel Park 5000m 18:06 62nd · 1st on team 116.5 +0.004 ★CR CSR
2025-11-01 DREAM Park 5000m 17:22.7 29th · 4th on team 117.7 -0.022 ★CR CSR
2025-10-22 Cumberland Regional HS 5000m 17:03.7 16th · 1st on team 121.5 -0.014 ★PR ★CR SR CSR
2025-10-17 Timber Creek Park 5000m 17:22.5 10th · 1st on team 123.0 +0.020 PR ★CR ★R SR CSR RSR
2025-10-04 Holmdel Park 5000m 19:26 62nd · 5th on team 109.4 +0.004 CSR
2025-09-30 Kingsway HS 5000m 17:32.8 13th · 2nd on team 121.0 +0.012 PR ★CR R SR CSR RSR
2025-09-20 Hershey Parkview 5K (Reverse Aloha Hills 2016-2023) 5000m 19:06.4 159th · 4th on team 107.7 -0.017 ★CR CSR
2025-09-16 Salem County Fairgrounds Drive Thru 5000m 17:52.8 23rd · 1st on team 112.6 -0.038 PR ★CR SR CSR
2025-09-06 Cherokee High School 3200m 11:21.2 50th · 2nd on team 112.7 -0.011 ★PR ★CR SR CSR RSR

2024 XC 108.8

Timber Creek (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-05 Holmdel Park 5000m 19:03 48th · 2nd on team 111.9 +0.004 ★CR CSR
2024-10-01 Salem County Vo-Tech 5000m 18:05.1 35th · 2nd on team 113.8 -0.021 PR ★CR SR CSR RSR
2024-09-21 Parkview Cross Country Course 5000m 20:36 223rd · 6th on team 101.0 -0.010 ★CR CSR
2024-09-17 Cumberland Regional HS 5000m 19:16.8 54th · 2nd on team 106.4 -0.014 CR CSR
2024-09-14 DREAM Park 5000m 18:36.3 37th · 2nd on team 110.6 -0.022 CR SR CSR RSR

2023 XC 108.6

Timber Creek (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-28 DREAM Park 5000m 18:39.3 43rd · 3rd on team 111.5 -0.022 CR CSR
2023-10-13 Timber Creek Park 5000m 18:58.3 31st · 3rd on team 113.9 +0.020 CR R CSR RSR
2023-10-07 DREAM Park 5000m 18:43.5 21st · 3rd on team 110.5 -0.022 CR R CSR RSR
2023-10-03 Salem Tech 5000m 19:50 41st · 3rd on team 105.0 -0.016 ★CR CSR
2023-09-23 Hershey Parkview Golf Course 5000m 19:50 206th · 2nd on team 104.6 -0.021 ★CR CSR
2023-09-15 Ocean County Park 5000m 18:06 25th · 1st on team 109.3 -0.061 PR ★CR R SR CSR RSR
2023-09-12 Cumberland Regional HS 5000m 19:25.1 37th · 2nd on team 108.5 -0.014 PR CR R SR CSR RSR
2023-09-09 Cherokee High School 3218m 12:12 77th · 1st on team 105.2 -0.011 ★PR ★CR SR CSR RSR

2022 XC 103.3

Timber Creek (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 DREAM Park 5000m 20:21.5 87th · 5th on team 101.4 -0.022 CR CSR
2022-10-18 Cumberland Regional HS 5000m 19:29.3 61st · 5th on team 107.8 -0.014 CR R CSR RSR
2022-10-01 Darlington Park 5000m 19:27 35th · 4th on team 104.3 -0.042 PR ★CR R SR CSR RSR
2022-09-24 Brandywine Creek State Park 5000m 22:00.3 20th · 1st on team 100.3 +0.036 PR ★CR SR CSR
2022-09-10 Cherokee HS 3200m 12:29.1 50th · 1st on team 102.4 -0.011 PR ★CR R SR CSR RSR

Track & Field

2026 TF 118.2

Timber Creek (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-26 Cherokee Night Racer #2 1600m 4:39.53 20th · 2nd on team 118.3 -0.051
2026-05-15 NJSIAA Sectionals South Groups 2 and 3 3200m 9:53.9 8th · 1st on team 120.3 -0.055 ★PR SR
2026-05-15 NJSIAA Sectionals South Groups 2 and 3 1600m 4:44.34 12th · 1st on team 115.8 -0.055
2026-05-09 Camden County Championships 3200m 10:09.46 5th · 1st on team 117.5 -0.053
2026-05-04 Haddonfield Distance Night 1600m 4:36.28 18th · 1st on team 118.5 -0.060 ★PR SR
2026-02-21 NJSIAA Group 2 & 3 Championships 3200m 10:21.37 17th · 1st on team 116.5 -0.042
2026-02-14 NJSIAA Sectional Championships - South Group 3 3200m 10:18.75 6th · 1st on team 117.0 -0.042
2026-01-21 SJTCA Meet #14 - Nike Elite 1600m 4:39.82 17th · 1st on team 118.7 -0.050 PR SR
2026-01-07 La Salle Winter Series - Distance Night 3200m 10:09.29 20th · 1st on team 120.5 -0.050 PR SR RSR
2026-01-07 La Salle Winter Series - Distance Night 3000m 9:35.42 21st · 1st on team 118.6 -0.050 ★PR SR

2025 TF 113.0

Timber Creek (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-16 NJSIAA Sectionals South Groups 2 and 3 3200m 10:10.12 8th · 1st on team 116.5 -0.055 PR SR
2025-05-10 Camden County Championships 3200m 10:13.1 7th · 1st on team 117.2 -0.053 PR R SR RSR
2025-05-05 Haddonfield Distance Night 800m 2:09.57 44th · 4th on team 113.2 -0.060 ★PR SR RSR
2025-02-13 Doug Wesner Memorial 1600m 5:08.11 21st · 2nd on team 111.5 -0.023 PR SR RSR
2025-01-13 SJTCA #12 1600m 5:09.83 52nd · 1st on team 106.6 -0.053 PR SR RSR

2023 TF 104.4

Timber Creek (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-03 NJSIAA Sectionals South Groups 2 and 3 3200m 11:06.82 19th · 2nd on team 106.7 -0.051 PR SR RSR
2023-05-25 Cherokee Final Countdown- Last Chance 1600m 5:15.02 22nd · 2nd on team 105.2 -0.051 PR SR RSR
2023-05-22 Haddonfield Distance Night 1600m 5:16.15 23rd · 1st on team 103.5 -0.060 PR SR
2023-05-06 SJTCA Open-Boys 1600m 5:26.23 89th · 2nd on team 101.3 -0.051 PR SR
2023-04-14 Cherokee Night Racer #1: Night of 3200's 3200m 11:19.47 141st · 4th on team 105.1 -0.051 PR SR RSR